800 | 1:55.43 | BMC Gold Standard Races | 0.5 | -0.1 | 24 Jul 24 | +1 |
800 | 1:53.96 | BMC Grand Prix - World Athletics Challenger | 0.3 | -0.4 | 6 Jul 24 | +2 |
800 | 1:55.7 | Northern League - West 1S | 0.2 | 0.3 | 14 Jul 24 | +3 |
800 | 1:56.81 | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 0.5 | 0.3 | 19 Jul 24 | +4 |
800 | 1:54.3 | Northern League - West 1S | 0.0 | 0.0 | 15 Jun 24 | +5 |
800 | 1:54.41 | BMC Grand Prix - World Athletics Challenger | 0.4 | -0.8 | 25 May 24 | |
800 | 1:58.47 | Northern Sen & U20 Outdoor Championships | 1.0 | 0.2 | 9 Jun 24 | |
7.9K | 27:07 | Northern Counties Championships | 2.1 | -3.5 | 25 Jan 25 | |
800 | 1:55.20 | BMC Gold Standard Races | 0.1 | 0.1 | 28 May 24 | |
800 | 2:00.61 | Northern Sen & U20 Outdoor Championships | 1.0 | 0.8 | 9 Jun 24 | |
800 | 1:55.62 | Trafford AC Grand Prix | 0.0 | -0.4 | 14 May 24 | |
800 | 1:57.26 | Merseyside County Championships | 0.2 | -0.1 | 12 May 24 | |
5K | 17:11 | North West Road Relays | 2.1 | -2.5 | 8 Sep 24 | |
1500 | 4:15.55 | Trafford AC Grand Prix | 0.8 | 2.6 | 6 Aug 24 | |
1500 | 4:07.32 | Trafford AC Grand Prix | 0.7 | 0.6 | 30 Apr 24 | |
5.6K | 19:25 | Northern Counties Men's 6-Stage Relays | 1.1 | -1.5 | 21 Sep 24 | |
6K | 21:43 | ECCA Saucony English National Cross Country Championships | 2.0 | -0.9 | 14 Sep 24 | |
5.7K | 19:18 | Manchester Area League | 2.6 | -4.0 | 13 Jan 24 | |
800 | 1:59.80 | England Athletics U15/U17 Open Championships inc. Age Group Para Championships | 1.1 | -0.3 | 26 Aug 23 | |
parkrun | 17:22 | Elgin parkrun # 326 | 2.2 | -2.3 | 17 Feb 24 | |
800 | 1:59.3 | Northern Track & Field League West 2 | 0.8 | -0.1 | 19 Aug 23 | |
800 | 1:59.67 | Northern U13 U15 U17 Outdoor Championships | 0.7 | 0.1 | 12 Aug 23 | |
5.7K | 19:42 | Northern Counties Championships | 1.8 | -2.4 | 27 Jan 24 | |
800 | 1:57.09 | Trafford Grand Prix | 0.2 | -0.4 | 11 Jul 23 | |
1500 | 4:13.7 | Northern Track & Field League West 2 | 2.0 | -0.1 | 9 Jul 23 | |
800 | 1:57.88 | ESAA - English Schools Championships | 0.2 | -0.4 | 30 Jun 23 | |
800 | 1:58.4 | Northern Track & Field League West 2 | 0.8 | -0.8 | 20 May 23 | |
800 | 1:58.6 | Merseyside County Schools Championships | 0.2 | -0.1 | 10 Jun 23 | |
800 | 2:04.75 | Northern U13 U15 U17 Outdoor Championships | 0.7 | 1.5 | 12 Aug 23 | |
6.1K | 22:14 | Merseyside County Championships | 2.2 | -0.9 | 3 Feb 24 | |
5.5K | 19:44 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 2.2 | -1.3 | 25 Nov 23 | |
800 | 2:01.7 | UK Youth Development League Upper - Northern West 2 | 1.0 | 0.0 | 30 Apr 23 | |
800 | 2:01.52 | Trafford Grand Prix | 0.2 | 0.7 | 30 May 23 | |
3.87K | 12:42 | Northern Counties Young Athletes Relays | 1.1 | -2.0 | 24 Sep 23 | |
5M | 33:01 | Striders Trail 5 | 6.4 | -1.0 | 5 Nov 23 | |
4.2K | 14:39 | North West Road Relays | 3.1 | -1.8 | 9 Sep 23 | |
1500 | 4:34.1 | Northern Track & Field League West 2 | 2.0 | 3.0 | 19 Aug 23 | |
1500 | 4:17.8 | UK Youth Development League Upper - Northern West 2 | 1.0 | 1.4 | 28 May 23 | |
3000 | 9:54.0 | Cheshire League | 1.2 | 2.2 | 3 Sep 23 | |
6.11K | 23:30 | Manchester Area League | 6.4 | -3.4 | 11 Mar 23 | |
parkrun | 17:44 | St Helens parkrun # 391 | 2.4 | -2.1 | 3 Jun 23 | |
parkrun | 17:54 | St Helens parkrun # 382 | 3.0 | -2.3 | 1 Apr 23 | |
800 | 1:58.45 | BMC Grand Prix | 0.3 | -0.6 | 23 Jul 22 | |
800 | 1:59.6 | Cheshire League | 0.2 | -0.5 | 17 Jul 22 | |
800 | 2:05.18 | Northern U13 / U15 / U17 Championships | 0.6 | 1.4 | 13 Aug 22 | |
800 | 2:00.66 | Trafford Grand Prix | 0.0 | -0.8 | 14 Jun 22 | |
1500 | 4:28.8 | Cheshire League | 2.0 | 1.9 | 4 Sep 22 | |
800 | 2:03.6 | UK Youth Development League Upper Northern West 2 | 1.0 | -1.0 | 29 May 22 | |
800 | 2:05.8 | Merseyside County Schools Championships | 0.5 | 0.2 | 11 Jun 22 | |
800 | 2:03.37 | Northern Athletics U15 / U17 Inter-Counties Championship | 0.1 | -0.2 | 2 Jun 22 | |
800 | 2:04.29 | Merseyside County Championships | 0.0 | 0.2 | 15 May 22 | |
parkrun | 18:22 | St Helens parkrun # 363 | 2.4 | -0.7 | 5 Nov 22 | |
800 | 2:03.74 | Trafford Grand Prix | 0.0 | -0.3 | 3 May 22 | |
800 | 2:13.51 | Northern U13 / U15 / U17 Championships | 0.6 | 3.8 | 13 Aug 22 | |
parkrun | 18:11 | St Helens parkrun # 357 | 2.0 | -0.7 | 24 Sep 22 | |
800 | 2:04.9 | Cheshire League | 0.0 | -0.1 | 1 May 22 | |
800 | 2:05.2 | Northern League - West 1S | 0.0 | -0.1 | 30 Apr 22 | |
5.5K | 20:39 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 1.7 | 0.6 | 26 Nov 22 | |
5.8K | 22:22 | Manchester Area League | 2.4 | 0.8 | 12 Nov 22 | |
parkrun | 19:07 | St Helens parkrun # 352 | 2.6 | 0.7 | 20 Aug 22 | |
5K | 19:08 | North West Road Relays | 2.0 | 1.3 | 11 Sep 22 | |
1500 | 4:32.3 | UK Youth Development League Upper Northern West 2 | 0.4 | 1.9 | 24 Apr 22 | |
parkrun | 18:05 | St Helens parkrun # 331 | 2.5 | -2.1 | 19 Mar 22 | |
parkrun | 17:54 | St Helens parkrun # 329 | 2.5 | -3.9 | 5 Mar 22 | |
4.2K | 15:25 | Start Fitness Northern Counties Championships | 5.0 | -4.2 | 29 Jan 22 | |
5K | 17:36 | Northern Counties U15 / U17 5K Championships | 0.6 | -1.3 | 27 Mar 22 | |
800 | 2:07.32 | Trafford Distance Meeting | 0.4 | 0.1 | 25 Sep 21 | |
800 | 2:05.59 | Trafford Medal Meeting | 0.4 | -1.1 | 30 Aug 21 | |
800 | 2:10.8 | Youth Development League Lower Northern Greater Manchester West | 1.6 | -0.1 | 4 Sep 21 | |
parkrun | 18:34 | St Helens parkrun # 321 | 3.2 | -4.6 | 25 Dec 21 | |
3K | 10:40 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 3.6 | -0.8 | 27 Nov 21 | |
800 | 2:09.9 | Cheshire League | 0.8 | -0.3 | 29 Aug 21 | |
800 | 2:08.02 | Trafford Grand Prix | 0.4 | -0.5 | 15 Jun 21 | |
800 | 2:12.95 | Merseyside County Championships | 1.2 | 0.2 | 21 Aug 21 | |
4.2K | 16:11 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.4 | 0.8 | 12 Mar 22 | |
800 | 2:08.9 | Cheshire League | 0.4 | -0.1 | 20 Jun 21 | |
800 | 2:08.90 | BMC PB Classic | 0.2 | -0.3 | 23 May 21 | |
800 | 2:08.3 | Youth Development League Lower Northern Greater Manchester West | 0.0 | -0.2 | 5 Jun 21 | |
800 | 2:09.26 | Trafford Open Meeting | 0.0 | -1.1 | 15 May 21 | |
4.4K | 15:53 | Merseyside County Championships | 1.0 | -1.0 | 8 Jan 22 | |
4K | 17:07 | ECCA Saucony English National Championships | 7.8 | -0.5 | 26 Feb 22 | |
800 | 2:13.2 | Youth Development League Lower Northern Greater Manchester West | 1.0 | 0.5 | 17 Jul 21 | |
800 | 2:10.78 | Trafford Grand Prix | 0.2 | 0.6 | 13 Jul 21 | |
4.35K | 15:46 | Manchester Area League | 1.0 | -0.8 | 15 Jan 22 | |
4.4K | 15:40 | Manchester Area League | 1.0 | -2.9 | 13 Nov 21 | |
4.2K | 14:55 | Manchester Area League | 1.0 | -2.9 | 4 Dec 21 | |
800 | 2:13.19 | Trafford Open Meeting | 0.1 | -0.1 | 1 May 21 | |
800 | 2:13.02 | Trafford Junior Open | 0.0 | -0.4 | 17 Apr 21 | |
parkrun | 19:13 | St Helens parkrun # 313 | 2.8 | -2.9 | 30 Oct 21 | |
800 | 2:14.28 | Trafford Open | 0.1 | -0.8 | 3 Apr 21 | |
1500 | 4:48.3 | Cheshire League | 2.0 | 1.8 | 24 Jul 21 | |
800 | 2:16.93 | Trafford Open & Combined Events Meeting | 0.7 | -0.8 | 3 Oct 20 | |
1500 | 4:39.17 | Trafford Grand Prix | 0.1 | 2.5 | 24 Aug 21 | |
800 | 2:17.13 | Trafford Open Series | 0.1 | -0.5 | 19 Sep 20 | |
parkrun | 19:16 | St Helens parkrun # 309 | 2.0 | 0.0 | 2 Oct 21 | |
800 | 2:18.66 | Trafford Open Series | 0.0 | -0.5 | 6 Sep 20 | |
1500 | 4:46.11 | Trafford Grand Prix | 0.3 | 3.0 | 1 Jun 21 | |
800 | 2:20.98 | Trafford Open Series | 0.4 | -0.2 | 22 Aug 20 | |
4.5K | 17:07 | Manchester Area League | 1.0 | -0.4 | 16 Oct 21 | |
3.28K | 13:08 | Manchester Area League | 4.4 | 0.5 | 8 Feb 20 | |
3.4K | 13:22 | Manchester Area League | 3.6 | 0.4 | 11 Jan 20 | |
800 | 2:23.98 | Northern Athletics U13 / U15 / U17 Championships | 1.0 | 0.0 | 17 Aug 19 | |
2.8K | 10:41 | Northern Counties Championships | 1.7 | 1.6 | 25 Jan 20 | |
800 | 2:24.1 | Cheshire League | 1.2 | -0.2 | 4 Aug 19 | |
3.5K | 14:45 | Merseyside County Championships | 5.6 | -3.2 | 4 Jan 20 | |
800 | 2:24.73 | Trafford AC Medal Open Meeting | 0.8 | 0.4 | 26 Aug 19 | |
800 | 2:23.0 | Merseyside Young Athletes Open | 0.7 | 0.0 | 7 Aug 19 | |
800 | 2:23.7 | UK Youth Development U13/U15 League Division North West 3S | 0.6 | 0.3 | 20 Jul 19 | |
800 | 2:20.4 | UK Youth Development U13/U15 League Division North West 3S | 0.0 | -1.4 | 22 Jun 19 | |
2.8K | 10:38 | North West Road Relays | 2.9 | 0.2 | 8 Sep 19 | |
3.4K | 16:06 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 8.8 | 3.2 | 7 Mar 20 | |
1500 | 4:57.7 | Cheshire League | 1.1 | 0.5 | 6 Jul 19 | |
800 | 2:23.9 | Cheshire v Merseyside Minors Schools Championships | 0.4 | 0.6 | 3 Jul 19 | |
3.5K | 15:00 | Manchester Area League | 5.2 | -2.1 | 7 Dec 19 | |
1500 | 5:12.6 | Cheshire League | 1.4 | 2.1 | 1 Sep 19 | |
3.05K | 11:59 | Manchester Area League | 2.2 | 2.1 | 12 Oct 19 | |
800 | 2:25.9 | Merseyside County Championships | 0.7 | -1.4 | 11 May 19 | |
800 | 2:25.4 | UK Youth Development U13/U15 League Division North West 3S | 0.0 | -0.1 | 18 May 19 | |
800 | 2:27.7 | Merseyside County Schools Championships | 0.6 | 0.0 | 8 Jun 19 | |
3.1K | 11:23 | Manchester Area League | -1.6 | 3.1 | 9 Nov 19 | |
800 | 2:28.50 | Trafford AC Medal Open Meeting | 0.0 | -0.8 | 22 Apr 19 | |
800 | 2:31.4 | Cheshire League | 0.5 | 0.3 | 4 May 19 | |
parkrun | 20:48 | St Helens parkrun # 257 | 2.4 | -3.6 | 25 May 19 | |
3K | 11:46 | Merseyside County Championships | 1.0 | 1.0 | 5 Jan 19 | |
3.05K | 11:45 | Northern Counties Championships | -0.4 | 1.6 | 26 Jan 19 | |
3.1K | 11:50 | Manchester Area League | -1.2 | 1.9 | 9 Feb 19 | |
1500 | 5:23.7 | Cheshire League | 2.0 | -0.1 | 2 Sep 18 | |
3.1K | 12:33 | North West Road Relays | 3.5 | -0.3 | 8 Sep 18 | |
3.1K | 11:26 | Manchester Area League | -1.4 | 0.7 | 10 Nov 18 | |
3.28K | 14:02 | Manchester Area League | 3.6 | 1.8 | 12 Jan 19 | |
800 | 2:36.9 | Warrington AC Terry Davies Memorial Open | 1.2 | 0.2 | 19 Aug 18 | |
1500 | 5:15.3 | UK Youth Development U13/U15 League Division North West 3S | 0.8 | 0.0 | 21 Jul 18 | |
3.1K | 13:04 | Manchester Area League | 3.0 | 1.9 | 1 Dec 18 | |
3.2K | 12:43 | Manchester Area League | 1.2 | 1.1 | 13 Oct 18 | |
2K | 8:48 | Dave Sunderland Schools Inter County | 6.8 | 1.6 | 8 Dec 18 | |
800 | 2:34.7 | Cheshire League | 0.6 | 0.2 | 15 Jul 18 | |
1500 | 5:23.3 | Cheshire League | 2.0 | -0.1 | 2 Jun 18 | |
800 | 2:38.0 | Cheshire League | 1.3 | 0.4 | 24 Jun 18 | |
800 | 2:31.6 | UK Youth Development U13/U15 League Division North West 3S | 0.0 | -1.3 | 19 May 18 | |
800 | 2:38.3 | UK Youth Development U13/U15 League Division North West 3S | 1.2 | 0.6 | 17 Jun 18 | |
800 | 2:36.45 | Merseyside County Championships | 0.3 | -1.6 | 12 May 18 | |
1500 | 5:28.6 | UK Youth Development U13/U15 League Division North West 3S | 1.0 | -2.6 | 21 Apr 18 | |
parkrun | 21:23 | St Helens parkrun # 189 | 3.2 | -5.6 | 27 Jan 18 | |
800 | 2:47.9 | Liverpool H&AC Evening Open | 2.0 | 0.0 | 4 Apr 18 | |
2K | 7:20 | Manchester Area League | -0.6 | -4.5 | 2 Dec 17 | |
2K | 8:15 | Manchester Area League | 4.4 | -4.5 | 11 Nov 17 | |
2.325K | 10:41 | Manchester Area League | 6.4 | 0.0 | 10 Feb 18 | |
1.5K | 5:39 | Northern Counties Relay Championships | 1.0 | -3.7 | 21 Oct 17 | |
1.8K | 7:16 | Merseyside County Championships | 1.0 | -1.6 | 6 Jan 18 | |
parkrun | 22:37 | St Helens parkrun # 168 | 2.8 | -3.1 | 26 Aug 17 | |
parkrun | 22:46 | St Helens parkrun # 167 | 2.4 | -5.0 | 19 Aug 17 | |
parkrun | 24:10 | St Helens parkrun # 158 | 2.0 | 0.0 | 17 Jun 17 | |