Name:
Paul Wilson
Gender:
Male
Club:
Springburn
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:56Springburn parkrun # 2874.0-2.018 Jan 20+
3K11:333K on the Green Series2.2-1.431 Jan 20+
5K20:20Allan Scally Memorial Relays (Inc Scottish Students Championships)1.3-0.529 Feb 20+
12.5K55:56Kirkintilloch 12.5K2.9-0.216 Feb 20+
HM94:35Neil McCover Memorial Half Marathon1.9-0.56 Oct 19+
parkrun20:10Springburn parkrun # 2761.2-0.72 Nov 19
parkrun20:31Aviemore parkrun # 1251.8-0.619 Oct 19
7.29K33:58Lanarkshire AAA Championships5.60.123 Nov 19
4K17:01Scottish National Relay Championships4.20.026 Oct 19
parkrun20:06Springburn parkrun # 2681.2-0.97 Sep 19
4K17:10Scottish National Short Course Championships4.30.39 Nov 19
10K51:25Scottish National Championships8.21.022 Feb 20
parkrun20:26Springburn parkrun # 2532.0-1.025 May 19
parkrun20:29Springburn parkrun # 2621.00.127 Jul 19
parkrun20:22Springburn parkrun # 2601.2-0.313 Jul 19
8002:37.68CSSAL Division 31.30.02 Jun 19
parkrun20:49Springburn parkrun # 2641.00.810 Aug 19
parkrun21:08Portrush parkrun # 3622.00.429 Jun 19
300011:38.35CSSAL Division 31.00.12 Jun 19
parkrun21:02Wallace parkrun # 3041.60.66 Jul 19
parkrun19:56Springburn parkrun # 2460.6-1.66 Apr 19
parkrun20:30Springburn parkrun # 2352.6-2.419 Jan 19
5K20:08Allan Scally Memorial Relays (4 x 5K)1.0-1.52 Mar 19
5.8K24:34SVHC Open Masters Road Relays2.6-1.427 Jan 19
10K49:10Lindsays Scottish National Championships6.5-0.223 Feb 19
parkrun20:37Springburn parkrun # 2322.0-1.829 Dec 18
parkrun22:09Springburn parkrun # 2651.03.417 Aug 19
parkrun20:24Springburn parkrun # 2331.0-1.25 Jan 19
12.5K56:43Kirkintilloch 12.5K2.10.210 Feb 19
parkrun20:31Springburn parkrun # 2270.8-1.717 Nov 18
Mar3:55:09Strathearn Marathon2.65.99 Jun 19
Mar3:49:40Deep River Rock Belfast City Marathon (544m Long)1.75.75 May 19
8.5K42:57Scottish West District Championships7.10.68 Dec 18
parkrun20:57Springburn parkrun # 2161.4-1.61 Sep 18
HM99:47Neil McCover Memorial Run0.90.77 Oct 18
33M5:33:54Glen Ogle 337.82.33 Nov 18
parkrun22:44Portrush parkrun # 3094.8-1.530 Jun 18
parkrun21:10Springburn parkrun # 2101.0-0.721 Jul 18
parkrun21:46Wallace parkrun # 2572.5-1.07 Jul 18
parkrun21:44Springburn parkrun # 2051.6-0.216 Jun 18
parkrun21:02Springburn parkrun # 1951.6-1.97 Apr 18
parkrun21:17Springburn parkrun # 1941.6-1.431 Mar 18
10M79:07Kyles 101.42.68 Sep 18
parkrun21:10Springburn parkrun # 1891.8-2.817 Feb 18
10K44:33Jack Crawford Springburn Cup 10K1.0-0.510 Mar 18
parkrun21:42Springburn parkrun # 1793.4-3.611 Nov 17
parkrun22:30Springburn parkrun # 1852.8-1.213 Jan 18
parkrun21:41Springburn parkrun # 1841.2-1.26 Jan 18
parkrun21:55Springburn parkrun # 1811.2-0.82 Dec 17
parkrun21:49Springburn parkrun # 1672.4-2.819 Aug 17
parkrun22:14Springburn parkrun # 1741.8-1.07 Oct 17
parkrun22:05Springburn parkrun # 1731.0-0.530 Sep 17
parkrun25:11Springburn parkrun # 2032.05.82 Jun 18
parkrun22:23Portrush parkrun # 2562.2-1.51 Jul 17
parkrun23:16Springburn parkrun # 1702.00.89 Sep 17
parkrun22:46Springburn parkrun # 1533.0-1.813 May 17
parkrun22:00Springburn parkrun # 1560.4-0.73 Jun 17
parkrun22:08Belfast Victoria parkrun # 3061.8-2.125 Feb 17
parkrun22:11Springburn parkrun # 1431.8-1.74 Mar 17
parkrun25:06Springburn parkrun # 1822.53.99 Dec 17
parkrun23:16Wallace parkrun # 2141.60.88 Jul 17
parkrun24:13Springburn parkrun # 1721.43.123 Sep 17
parkrun22:18Springburn parkrun # 1362.0-2.77 Jan 17
parkrun22:59Springburn parkrun # 1461.20.425 Mar 17
Mar4:45:49Strathearn Marathon2.612.210 Jun 18
parkrun23:58Springburn parkrun # 1353.4-1.031 Dec 16
parkrun24:05Springburn parkrun # 1392.80.64 Feb 17
parkrun25:23Springburn parkrun # 1523.62.46 May 17
parkrun24:27Springburn parkrun # 1442.81.611 Mar 17
parkrun22:41Springburn parkrun # 1231.4-1.51 Oct 16
parkrun22:45Springburn parkrun # 1201.2-1.710 Sep 16
parkrun23:17Springburn parkrun # 1172.2-1.720 Aug 16
parkrun24:35Springburn parkrun # 1402.02.311 Feb 17
parkrun24:53Springburn parkrun # 1412.02.818 Feb 17
parkrun23:01Springburn parkrun # 1132.0-2.023 Jul 16
parkrun25:12Springburn parkrun # 1471.83.91 Apr 17
parkrun24:33Springburn parkrun # 1342.01.524 Dec 16
parkrun23:00Springburn parkrun # 874.0-4.323 Jan 16
parkrun23:58Springburn parkrun # 1211.80.517 Sep 16
parkrun23:12Springburn parkrun # 1062.2-1.84 Jun 16
parkrun23:55Wallace parkrun # 1653.0-1.39 Jul 16
parkrun23:12Springburn parkrun # 1081.0-0.618 Jun 16
parkrun23:26Springburn parkrun # 1041.8-1.021 May 16
parkrun24:21Springburn parkrun # 1122.20.316 Jul 16
parkrun23:21Springburn parkrun # 1051.0-0.328 May 16
parkrun23:21Springburn parkrun # 991.0-0.316 Apr 16
parkrun24:45Springburn parkrun # 796.0-3.028 Nov 15
parkrun23:53Springburn parkrun # 1031.00.714 May 16
parkrun23:32Springburn parkrun # 773.0-2.214 Nov 15
parkrun29:00Springburn parkrun # 1631.610.622 Jul 17
parkrun24:32Springburn parkrun # 784.0-1.421 Nov 15
parkrun26:00Springburn parkrun # 825.00.219 Dec 15
parkrun23:54Springburn parkrun # 752.0-0.631 Oct 15
parkrun23:08Springburn parkrun # 691.0-2.919 Sep 15
parkrun23:47Springburn parkrun # 761.00.27 Nov 15
parkrun30:41Springburn parkrun # 1572.012.610 Jun 17
parkrun24:55Springburn parkrun # 741.02.324 Oct 15
parkrun24:09Springburn parkrun # 631.00.08 Aug 15
parkrun26:29Springburn parkrun # 803.03.05 Dec 15
parkrun35:42Springburn parkrun # 1691.019.72 Sep 17
parkrun56:27Springburn parkrun # 1072.640.511 Jun 16

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