Matthew Lewis
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:11.25UK Youth Development League Upper Midlands South/West Premier0.6-0.324 Apr 22+1
8002:10.88Swansea Harriers Open Meeting0.4-0.33 Apr 22+2
8002:12.06Welsh Athletics Junior Open Day 20.50.020 Feb 22+3
8002:15.58Welsh Junior Championships U13, U17 & U200.51.06 Feb 22+4
8002:12.82Youth Development League Upper Midlands South/West A2.0-1.35 Sep 21+5
8002:17.42Welsh Junior Championships U13, U17 & U200.51.56 Feb 22
8002:10.37Welsh Athletics Endurance Open0.4-0.721 Jul 21
5.15K19:44Welsh National Championships1.8-1.826 Feb 22
8002:11.45Welsh Athletics U13/U15/U17 Event Specific0.4-3.312 Jun 21
15004:37.07Youth Development League Upper Midlands South/West A0.41.225 Jul 21
3.2K10:58Welsh Road Relay Championships0.80.611 Sep 21
15004:39.62Welsh Junior Championships0.71.231 Jul 21
5K18:58The John H Collins Gwent League0.8-1.14 Dec 21
5.56K19:54British Athletics Cross Challenge (Inc. Gwent League)-1.0-4.516 Oct 21
5.745K24:39Welsh Inter-Regional Championships5.6-1.220 Nov 21
15004:48.59Welsh Endurance Meeting 10.6-1.726 May 21
parkrun19:06Swansea Bay parkrun # 2290.4-3.123 Oct 21
15004:57.26Welsh Athletics Endurance Open0.5-0.529 Aug 20
15004:56.90Welsh U13 / U15 / U17 / U20 Championships0.5-0.62 Feb 20
15004:57.40Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.5-0.65 Jan 20
3.2K11:59Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-1.212 Oct 19
4.5K19:54Welsh Schools Championships5.8-1.211 Mar 20
3K11:11Admiral Swansea Bay 3K1.40.422 Sep 19
parkrun20:23Swansea Bay parkrun # 2070.9-3.321 Dec 19
3.6K13:43Start Fitness Gwent League0.8-4.39 Nov 19
15005:01.94UK Youth Development U13/U15 League Midland Area Final0.6-0.120 Jul 19
15005:00.50MDAL Middle Distance Open0.20.231 Jul 19
8002:26.19UK Youth Development U13/U15 League Division Midland Premier SW0.2-0.623 Jun 19
15005:16.72Welsh Junior League Cup Final1.21.325 Aug 19
15005:01.2Welsh Junior League Division West0.4-0.625 May 19
15005:05.13Welsh Junior League Division West0.40.629 Jun 19
15005:06.83Welsh Championships0.50.714 Jul 19
15005:02.7Welsh Junior League Division West0.0-1.34 May 19
15005:22.6UK Youth Development U13/U15 League Division Midland Premier SW1.9-0.627 Apr 19
8002:33.90Swansea Harriers Open Meeting0.10.07 Apr 19
3.15K12:17Welsh National Championships1.80.123 Feb 19
3K11:27Start Fitness Gwent League (Inc West Wales Championships)1.4-0.210 Nov 18
15005:14.55Welsh U15 League Cup Final1.6-1.319 Aug 18
15005:27.31Welsh U13 / U15 / U17 / U20 Championships0.51.42 Feb 19
4.5K19:57Welsh Schools Championships4.4-2.013 Feb 19
15005:25.95Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.51.26 Jan 19
15005:12.5Gerald Codd Trophy Match1.1-1.812 Aug 18
1.9K6:25Welsh Relay Championships-2.10.022 Sep 18
2.24K8:56Welsh Inter-Regional Championships3.01.08 Dec 18
3K14:53CAU Inter County Championships (Inc British Athletics Cross Challenge)9.53.19 Mar 19
parkrun21:34Swansea Bay parkrun # 1611.1-1.619 Jan 19
2.78K11:16British Athletics Cross Challenge (Inc. Gwent League)2.11.813 Oct 18
8002:36.02Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.8-0.99 Jun 18
8002:36.4Triangular Match (Swansea v Neath v Llanelli)0.2-1.423 May 18
8002:39.1Swansea Harriers v Neath v Llanelli Triangular Match0.80.013 Jun 18
8002:40.17Welsh U13 / U15 / U17 / U20 Championships0.40.724 Jun 18
parkrun21:50Swansea Bay parkrun # 1411.00.025 Aug 18
8002:41.00Welsh U15 League Division West0.5-0.55 May 18
8002:40.9Inter Club Triangular Match Llanelli v Neath v Swansea0.4-1.919 Apr 18
15005:30.9UK Youth Development U13/U15 League Division Midland Premier SW0.40.021 Apr 18
3.12K12:10Welsh National Championships0.40.024 Feb 18
8002:46.7Swansea Harriers Open Meeting0.50.08 Apr 18

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