Name:
John Duff
Gender:
Male
Club:
Metro Aberdeen
Age Group:
V70
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23.0
119892

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:56Aberdeen parkrun # 4402.1-0.225 Dec 19+1
parkrun27:03Aberdeen parkrun # 4902.0-1.023 Apr 22+2
parkrun27:41Aberdeen parkrun # 4951.60.428 May 22+3
parkrun24:13Aberdeen parkrun # 4391.51.321 Dec 19+4
parkrun27:12Aberdeen parkrun # 4693.42.327 Nov 21+5
parkrun23:47Aberdeen parkrun # 4311.20.826 Oct 19
parkrun24:58Aberdeen parkrun # 4323.30.92 Nov 19
parkrun24:54Aberdeen parkrun # 4352.61.523 Nov 19
3K14:02Run-4-It Metro Proms 3K Winter Series2.01.76 Dec 19
parkrun23:55Aberdeen parkrun # 4370.61.77 Dec 19
parkrun24:45Aberdeen parkrun # 4302.61.219 Oct 19
parkrun25:56Aberdeen parkrun # 4512.62.929 Feb 20
parkrun24:16Aberdeen parkrun # 4361.11.830 Nov 19
parkrun24:45Aberdeen parkrun # 4450.82.618 Jan 20
parkrun24:26Osterley parkrun # 3072.60.631 Aug 19
parkrun24:49Aberdeen parkrun # 4431.12.44 Jan 20
parkrun25:38Aberdeen parkrun # 4284.01.45 Oct 19
parkrun28:04Aberdeen parkrun # 4733.04.125 Dec 21
parkrun26:12Aberdeen parkrun # 4443.42.511 Jan 20
parkrun25:29Aberdeen parkrun # 4382.62.514 Dec 19
parkrun28:30Aberdeen parkrun # 4852.01.319 Mar 22
parkrun24:04Aberdeen parkrun # 4261.01.621 Sep 19
6K34:52Scottish National Masters' Championships6.83.28 Feb 20
parkrun26:01Hazlehead parkrun # 2692.82.81 Jan 20
3K14:24Run-4-It Metro Proms 3K Winter Series1.62.810 Jan 20
parkrun25:41Aberdeen parkrun # 4412.22.928 Dec 19
parkrun26:45Aberdeen parkrun # 4612.03.22 Oct 21
parkrun25:47Aberdeen parkrun # 4461.83.425 Jan 20
parkrun27:25Aberdeen parkrun # 4860.01.626 Mar 22
parkrun26:26Aberdeen parkrun # 4620.83.99 Oct 21
parkrun29:10Aberdeen parkrun # 4931.62.714 May 22
3K14:11Run-4-It Metro Proms 3K Winter Series2.12.14 Oct 19
parkrun24:18Aberdeen parkrun # 4221.41.624 Aug 19
parkrun27:36Aberdeen parkrun # 4682.04.420 Nov 21
parkrun23:53Aberdeen parkrun # 4201.01.210 Aug 19
parkrun27:10Aberdeen parkrun # 4671.24.413 Nov 21
parkrun28:32Aberdeen parkrun # 4890.82.616 Apr 22
parkrun28:10Aberdeen parkrun # 4742.23.51 Jan 22
parkrun27:10Aberdeen parkrun # 4581.64.311 Sep 21
parkrun24:51Maldon Prom parkrun # 3181.62.47 Sep 19
parkrun29:40Aberdeen parkrun # 4783.22.729 Jan 22
parkrun27:37Aberdeen parkrun # 4572.04.64 Sep 21
parkrun24:00Aberdeen parkrun # 4111.21.68 Jun 19
parkrun25:32Aberdeen parkrun # 4271.93.328 Sep 19
parkrun29:21Aberdeen parkrun # 4802.03.512 Feb 22
parkrun24:26Aberdeen parkrun # 4101.81.71 Jun 19
parkrun29:07Aberdeen parkrun # 4722.46.318 Dec 21
parkrun30:19Aberdeen parkrun # 4941.44.621 May 22
parkrun26:07Aberdeen parkrun # 4331.84.49 Nov 19
parkrun24:14Aberdeen parkrun # 4071.41.811 May 19
parkrun27:46Aberdeen parkrun # 4551.85.121 Aug 21
parkrun24:25Aberdeen parkrun # 3922.71.326 Jan 19
parkrun24:24Aberdeen parkrun # 4001.62.423 Mar 19
6.06K39:33Scottish National Masters' Championships4.64.85 Feb 22
parkrun24:09Aberdeen parkrun # 4010.82.730 Mar 19
parkrun31:22Aberdeen parkrun # 4912.25.230 Apr 22
parkrun25:37Aberdeen parkrun # 4082.23.418 May 19
10K69:12Scottish National Championships8.27.922 Feb 20
parkrun24:41Aberdeen parkrun # 4021.43.16 Apr 19
parkrun25:36Aberdeen parkrun # 4151.44.26 Jul 19
parkrun25:48Aberdeen parkrun # 4091.84.225 May 19
parkrun22:57Aberdeen parkrun # 3641.6-0.328 Jul 18
parkrun24:37Aberdeen parkrun # 3911.62.819 Jan 19
parkrun22:54Aberdeen parkrun # 3631.4-0.221 Jul 18
3K13:55Run-4-It Metro Proms 3K Winter Series1.22.91 Feb 19
parkrun30:16Aberdeen parkrun # 4652.57.930 Oct 21
parkrun25:24Aberdeen parkrun # 4051.24.127 Apr 19
parkrun29:55Aberdeen parkrun # 4493.48.415 Feb 20
parkrun26:33Aberdeen parkrun # 3845.02.715 Dec 18
parkrun25:53Aberdeen parkrun # 3991.65.016 Mar 19
parkrun25:19Aberdeen parkrun # 3892.13.55 Jan 19
parkrun24:43Bressay parkrun # 204.40.19 Jun 18
parkrun25:27Aberdeen parkrun # 3901.84.012 Jan 19
3K14:02Run-4-It Metro Proms 3K Winter Series1.43.12 Nov 18
10K48:54Metro Aberdeen Beach 10K1.21.15 Jun 18
parkrun25:33Aberdeen parkrun # 3881.94.11 Jan 19
5K23:54Institute of Sport Exercise and Health (ISEH) 5K / 10K1.81.324 Jun 18
3K14:29Run-4-It Metro Proms 3K Winter Series1.54.44 Jan 19
parkrun24:02Northala Fields parkrun # 2111.91.423 Jun 18
parkrun22:42Aberdeen parkrun # 3312.4-1.623 Dec 17
parkrun25:06Aberdeen parkrun # 3761.83.420 Oct 18
parkrun27:35Aberdeen parkrun # 4181.47.227 Jul 19
parkrun27:40Aberdeen parkrun # 4162.07.113 Jul 19
parkrun38:08Aberdeen parkrun # 5292.311.621 Jan 23
parkrun29:03Aberdeen parkrun # 4341.59.416 Nov 19
parkrun25:15Aberdeen parkrun # 3722.23.322 Sep 18
parkrun24:17Aberdeen parkrun # 3581.82.016 Jun 18
parkrun24:11Aberdeen parkrun # 3621.62.014 Jul 18
3K14:13Run-4-It Metro Proms 3K Winter Series1.53.65 Oct 18
parkrun24:32Aberdeen parkrun # 3542.61.619 May 18
parkrun24:37Aberdeen parkrun # 3711.23.215 Sep 18
parkrun26:41Aberdeen parkrun # 3803.24.717 Nov 18
parkrun31:21Aberdeen parkrun # 4532.611.114 Mar 20
parkrun25:31Aberdeen parkrun # 3771.64.427 Oct 18
3K14:50Run-4-It Metro Proms 3K Winter Series2.04.97 Dec 18
parkrun26:04Aberdeen parkrun # 3782.44.53 Nov 18
parkrun25:25Aberdeen parkrun # 3731.64.229 Sep 18
parkrun26:50Aberdeen parkrun # 3852.55.722 Dec 18
parkrun28:41Aberdeen parkrun # 4142.48.229 Jun 19
parkrun26:00Stonehaven parkrun # 914.52.326 May 18
parkrun23:01Aberdeen parkrun # 3232.6-1.228 Oct 17
parkrun23:50Aberdeen parkrun # 3363.0-0.113 Jan 18
parkrun28:49Aberdeen parkrun # 4132.48.522 Jun 19
parkrun41:44Aberdeen parkrun # 5272.413.17 Jan 23
parkrun24:23Aberdeen parkrun # 3403.20.710 Feb 18
parkrun25:52Ellon parkrun # 1243.82.82 Jun 18
parkrun24:23Aberdeen parkrun # 3501.62.321 Apr 18
HM1:46:58Fraserburgh Half Marathon1.10.819 Nov 17
parkrun23:17Aberdeen parkrun # 3321.40.525 Dec 17
parkrun24:01Aberdeen parkrun # 3481.12.27 Apr 18
parkrun39:15Aberdeen parkrun # 4962.411.84 Jun 22
parkrun25:48Aberdeen parkrun # 3434.61.83 Mar 18
parkrun31:54Aberdeen parkrun # 4561.211.628 Aug 21
parkrun23:41Aberdeen parkrun # 3460.22.524 Mar 18
parkrun23:03Aberdeen parkrun # 3251.50.011 Nov 17
parkrun28:26Aberdeen parkrun # 4041.68.720 Apr 19
parkrun25:36Aberdeen parkrun # 3453.22.917 Mar 18
3K14:01Run-4-It Metro Proms 3K Winter Series3.01.45 Jan 18
parkrun22:32Aberdeen parkrun # 3082.0-1.515 Jul 17
parkrun26:10Aberdeen parkrun # 3741.06.16 Oct 18
parkrun24:36Aberdeen parkrun # 3392.22.13 Feb 18
parkrun23:00Montrose parkrun # 12.5-1.18 Jul 17
3K13:57Run-4-It Metro Proms 3K Winter Series1.62.62 Feb 18
parkrun34:26Aberdeen parkrun # 4700.814.74 Dec 21
parkrun22:46Aberdeen parkrun # 3061.6-0.71 Jul 17
parkrun22:56Aberdeen parkrun # 3121.4-0.212 Aug 17
parkrun28:13Aberdeen parkrun # 3862.08.425 Dec 18
parkrun23:03Aberdeen parkrun # 3151.00.52 Sep 17
HM1:52:02Simplyhealth Great Aberdeen Half Marathon2.31.727 Aug 17
3K13:32Run-4-It Metro Proms 3K Winter Series1.01.93 Nov 17
parkrun22:49Aberdeen parkrun # 3031.6-0.610 Jun 17
parkrun23:52Montrose parkrun # 82.01.026 Aug 17
HM1:49:20Dyce Half Marathon1.41.513 Aug 17
parkrun23:01Aberdeen parkrun # 2982.2-0.86 May 17
parkrun30:58Sunderland parkrun # 5011.212.414 Sep 19
parkrun27:23Aberdeen parkrun # 3701.87.38 Sep 18
parkrun22:17Aberdeen parkrun # 2941.0-1.58 Apr 17
parkrun29:22Aberdeen parkrun # 3971.610.62 Mar 19
parkrun23:02Aberdeen parkrun # 3021.20.23 Jun 17
10K47:56Metro Aberdeen Beach 10K0.50.96 Jun 17
parkrun22:33Aberdeen parkrun # 2930.9-1.21 Apr 17
parkrun41:56Aberdeen parkrun # 5000.415.32 Jul 22
parkrun23:10Aberdeen parkrun # 3000.80.920 May 17
parkrun23:05Maldon Prom parkrun # 1981.00.513 May 17
parkrun29:27Aberdeen parkrun # 3812.010.324 Nov 18
parkrun24:11Aberdeen parkrun # 3111.22.45 Aug 17
parkrun26:49Aberdeen parkrun # 3491.66.614 Apr 18
parkrun23:19Aberdeen parkrun # 2852.4-1.34 Feb 17
parkrun23:23Aberdeen parkrun # 2823.0-1.714 Jan 17
parkrun23:05Aberdeen parkrun # 2901.4-0.711 Mar 17
parkrun23:12Aberdeen parkrun # 2911.1-0.218 Mar 17
3K13:04Run-4-It Metro Proms 3K Winter Series1.6-1.13 Feb 17
parkrun23:12Aberdeen parkrun # 2584.4-3.913 Aug 16
parkrun43:00Aberdeen parkrun # 4821.615.926 Feb 22
parkrun23:01Aberdeen parkrun # 2811.2-0.67 Jan 17
parkrun22:44Aberdeen parkrun # 2711.6-1.612 Nov 16
parkrun23:37Aberdeen parkrun # 2792.2-0.51 Jan 17
parkrun33:13Aberdeen parkrun # 4210.815.617 Aug 19
parkrun24:07Hazlehead parkrun # 1203.0-0.41 Jan 17
parkrun27:01Aberdeen parkrun # 3262.56.018 Nov 17
parkrun22:58Aberdeen parkrun # 2652.2-1.71 Oct 16
parkrun24:32Aberdeen parkrun # 2863.00.411 Feb 17
parkrun22:58Aberdeen parkrun # 2691.2-0.729 Oct 16
3K13:31Run-4-It Metro Proms 3K Winter Series1.70.36 Jan 17
parkrun22:55Aberdeen parkrun # 2552.4-2.623 Jul 16
parkrun24:37Aberdeen parkrun # 2783.00.525 Dec 16
parkrun22:43Aberdeen parkrun # 2621.4-1.810 Sep 16
parkrun24:59Aberdeen parkrun # 2882.41.825 Feb 17
6K33:26Scottish National Masters' Championships7.21.328 Jan 17
parkrun25:37Aberdeen parkrun # 2962.43.722 Apr 17
parkrun22:59Aberdeen parkrun # 2591.6-1.520 Aug 16
parkrun23:51Aberdeen parkrun # 2721.60.519 Nov 16
parkrun30:16Aberdeen parkrun # 3671.412.018 Aug 18
parkrun48:12Aberdeen parkrun # 5231.821.024 Dec 22
parkrun29:33Sunderland parkrun # 4401.211.230 Jun 18
parkrun23:36Aberdeen parkrun # 2463.1-3.921 May 16
parkrun32:39Aberdeen parkrun # 3683.013.625 Aug 18
parkrun24:59Aberdeen parkrun # 2672.81.415 Oct 16
parkrun24:47Aberdeen parkrun # 2751.42.410 Dec 16
parkrun23:19Aberdeen parkrun # 2531.2-0.69 Jul 16
parkrun23:01Maldon Prom parkrun # 1461.0-2.128 May 16
parkrun24:00Aberdeen parkrun # 2502.2-0.418 Jun 16
parkrun23:20Gunnersbury parkrun # 2370.9-0.34 Jun 16
parkrun23:56Aberdeen parkrun # 2511.40.325 Jun 16
parkrun23:43Aberdeen parkrun # 2560.21.330 Jul 16
parkrun24:01Aberdeen parkrun # 2412.0-2.516 Apr 16
parkrun30:52Aberdeen parkrun # 3411.712.617 Feb 18
parkrun24:18Aberdeen parkrun # 2442.0-1.57 May 16
parkrun24:28Aberdeen parkrun # 2372.0-2.219 Mar 16
parkrun24:45Aberdeen parkrun # 2422.0-0.723 Apr 16
parkrun24:18Aberdeen parkrun # 2391.0-1.32 Apr 16
parkrun24:36Aberdeen parkrun # 2331.0-1.520 Feb 16
parkrun25:16Aberdeen parkrun # 2401.50.29 Apr 16
parkrun24:45Aberdeen parkrun # 2361.0-0.712 Mar 16
parkrun24:52Aberdeen parkrun # 2321.0-3.213 Feb 16
parkrun25:20Aberdeen parkrun # 2351.00.35 Mar 16
parkrun26:07Aberdeen parkrun # 2312.5-3.46 Feb 16
parkrun26:38Aberdeen parkrun # 2301.50.030 Jan 16
parkrun30:39Aberdeen parkrun # 2453.07.714 May 16
parkrun31:22Aberdeen parkrun # 2540.812.716 Jul 16
parkrun32:47Aberdeen parkrun # 2631.314.617 Sep 16
parkrun32:48Hazlehead parkrun # 1171.614.324 Dec 16
parkrun40:10Aberdeen parkrun # 3281.520.62 Dec 17

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