Name:
Mark Harrison
Gender:
Male
Club:
Llanelli
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:57Sandy Water parkrun # 292.4-1.116 Apr 22+1
10K34:24Caerphilly 10K1.2-0.615 May 22+2
9.8K33:22The John H Collins Gwent League1.0-1.04 Dec 21+3
HM76:56M&D Care Llanelli Half Marathon1.8-1.031 Oct 21+4
5K16:16Cardiff Race For Victory 5K0.0-0.31 May 22+5
Mar2:42:19Virgin Money London Marathon1.3-0.53 Oct 21
HM76:24Cardiff University Cardiff Half Marathon0.7-0.127 Mar 22
9.355K33:16Welsh Inter-Regional Championships2.2-0.520 Nov 21
9.75K36:55The John H Collins Gwent League4.8-0.814 Nov 21
parkrun16:24Sandy Water parkrun # 170.4-0.418 Dec 21
parkrun16:32Sandy Water parkrun # 131.0-0.713 Nov 21
parkrun16:43Sandy Water parkrun # 101.2-0.523 Oct 21
Mar2:45:35Shepperdine Marathon1.4-0.225 Apr 21
parkrun17:09Sandy Water parkrun # 320.41.67 May 22
parkrun16:38Sandy Water parkrun # 61.2-0.725 Sep 21
10K34:07Admiral Swansea Bay 10K0.6-0.819 Sep 21
HM76:21Llanelli Half Marathon1.1-1.08 Mar 20
5K16:49Pembrey 5K1.0-0.34 Sep 21
5.6M33:07West Glamorgan League3.5-0.92 Feb 20
parkrun17:46Llyn Llech Owain parkrun # 3732.01.06 Nov 21
parkrun17:09Sandy Water parkrun # 41.40.111 Sep 21
5K16:29Welsh Athletics 5K Series0.1-0.329 May 21
5.6M31:19Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.8-0.312 Jan 20
parkrun17:20Llanelli Coast parkrun # 1532.2-0.521 Dec 19
HM76:29Cardiff Half Marathon1.1-0.96 Oct 19
parkrun17:03Sandy Water parkrun # 2-0.21.528 Aug 21
parkrun17:51Llyn Llech Owain parkrun # 3523.0-0.24 Jan 20
10K34:31Admiral Swansea Bay 10K0.8-1.522 Sep 19
HM77:30JCP Swansea Half Marathon1.7-1.823 Jun 19
7K25:24West Glamorgan League2.70.020 Oct 19
10K36:06Tenby 10K2.4-1.428 Jul 19
5.4K19:41Welsh Relay Championships4.0-1.315 Sep 19
10K35:46Sospan Road Runners 10K2.1-1.429 Jun 19
parkrun17:05Llanelli Coast parkrun # 1321.6-1.220 Jul 19
10K44:53Brechfa Trail 10K10.0-0.117 Aug 19
10K36:05Ammanford 10K2.1-1.114 Jul 19
parkrun16:59Llanelli Coast parkrun # 1231.7-1.718 May 19
5K17:08Versus Arthritis 5K1.0-0.48 Aug 19
parkrun18:14Llanelli Coast parkrun # 1412.41.228 Sep 19
parkrun16:56Llanelli Coast parkrun # 1271.0-1.115 Jun 19
Mar2:53:43ABP Newport Wales Marathon1.60.55 May 19
parkrun17:32Llanelli Coast parkrun # 1241.8-0.625 May 19
HM80:30Great Welsh Half Marathon1.8-0.614 Apr 19
HM78:31Llanelli Half Marathon1.3-1.110 Feb 19
parkrun17:06Llanelli Coast parkrun # 1131.6-1.423 Feb 19
5.8M37:08West Glamorgan League5.6-0.927 Jan 19
5.6M31:57Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-0.913 Jan 19
10M62:37Sospan Road Runners MT103.0-0.418 Nov 18
parkrun18:02Llyn Llech Owain parkrun # 3042.4-0.15 Jan 19
HM78:01Cardiff Half Marathon0.5-1.27 Oct 18
parkrun17:39Llanelli Coast parkrun # 992.2-0.810 Nov 18
parkrun17:20Llanelli Coast parkrun # 1050.40.322 Dec 18
parkrun17:25Llanelli Coast parkrun # 843.0-3.421 Jul 18
parkrun17:29Llanelli Coast parkrun # 981.6-0.53 Nov 18
parkrun17:36Llanelli Coast parkrun # 1011.20.124 Nov 18
parkrun17:19Llanelli Coast parkrun # 941.2-1.229 Sep 18
10K36:02Cardiff 10K1.1-1.32 Sep 18
parkrun17:41Llanelli Coast parkrun # 961.20.320 Oct 18
parkrun17:31Llanelli Coast parkrun # 970.80.427 Oct 18
HM83:14Port Talbot Half Marathon2.4-0.812 Aug 18
5.4K20:01Welsh Relay Championships3.0-0.622 Sep 18
7K27:30West Glamorgan League4.7-0.523 Sep 18
10K36:43Sospan Road Runners 10K1.8-1.723 Jun 18
HM81:13JCP Swansea Half Marathon1.2-1.024 Jun 18
parkrun19:25Llanelli Coast parkrun # 1121.83.416 Feb 19
parkrun17:52Llanelli Coast parkrun # 881.2-0.218 Aug 18
parkrun17:36Llanelli Coast parkrun # 791.2-1.216 Jun 18
parkrun17:43Llanelli Coast parkrun # 732.2-2.35 May 18
10K38:35Ammanford 10K2.3-0.38 Jul 18
parkrun17:37Llanelli Coast parkrun # 761.0-1.226 May 18
parkrun18:02Llanelli Coast parkrun # 702.5-2.514 Apr 18
5.9M38:04Whitford Point 5.94.0-1.225 Apr 18
parkrun17:42Swansea Bay parkrun # 1281.0-1.012 May 18
parkrun18:06Llanelli Coast parkrun # 682.2-2.031 Mar 18
10K36:59ABP Newport Wales 10K0.4-1.029 Apr 18
parkrun18:06Llanelli Coast parkrun # 652.2-2.010 Mar 18
parkrun18:18Llanelli Coast parkrun # 661.8-1.217 Mar 18
HM82:44Llanelli Half Marathon0.7-0.818 Feb 18
parkrun18:21Llanelli Coast parkrun # 642.2-1.524 Feb 18
10K37:49Brecon Carreg Cardiff Bay 10K0.7-0.425 Mar 18
parkrun18:28Llanelli Coast parkrun # 572.4-1.96 Jan 18
parkrun18:03Llanelli Coast parkrun # 591.0-1.420 Jan 18
10M67:02Sospan Road Runners 103.9-1.219 Nov 17
parkrun18:34Llanelli Coast parkrun # 582.0-1.213 Jan 18
parkrun18:13Llanelli Coast parkrun # 462.5-2.530 Sep 17
parkrun18:14Llanelli Coast parkrun # 452.0-2.023 Sep 17
parkrun18:15Llanelli Coast parkrun # 441.6-2.016 Sep 17
parkrun18:29Llanelli Coast parkrun # 530.8-0.225 Nov 17
parkrun18:26Llanelli Coast parkrun # 431.2-1.69 Sep 17
parkrun18:41Llanelli Coast parkrun # 410.8-0.726 Aug 17
HM86:58JCP Swansea Half Marathon1.3-1.625 Jun 17
10K39:44Sospan Road Runners 10K2.00.017 Jun 17
parkrun19:20Llyn Llech Owain parkrun # 2371.6-0.12 Sep 17
parkrun18:38Llanelli Coast parkrun # 390.4-1.112 Aug 17
parkrun19:08Llanelli Coast parkrun # 400.60.519 Aug 17
parkrun19:20Llanelli Coast parkrun # 381.4-0.65 Aug 17

Order By:

EventTimeRaceDate
XC34:29West Glamorgan League28 Jan 18
XC25:27West Glamorgan League11 Nov 18
XC30:10West Glamorgan League17 Mar 19
5MNTWest Glamorgan League28 Nov 21