Name:
Susan Fourie
Gender:
Female
Club:
Chester TC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:52Borders League - Caernarfon 10K1.30.018 Feb 18+
parkrun21:26Delamere parkrun # 2403.6-0.625 Dec 17+
HM94:07Village Bakery Half Marathon0.50.725 Feb 18+
HM1:47:05Snowdonia Half Marathon6.00.720 May 18+
4.6M31:42Borders League 4.61.20.825 Apr 18+
parkrun22:17Erddig parkrun # 993.80.92 Jun 18
HM96:49Four Villages Half Marathon1.60.721 Jan 18
parkrun21:07Penallta parkrun # 1331.60.83 Feb 18
8K38:46Northern Counties Championships6.01.227 Jan 18
5M34:36Borders League 51.10.914 Jan 18
4.5M31:24Summer Multi-Terrain Series3.3-0.726 Sep 17
4.7M34:23Summer Multi-Terrain Series5.1-0.65 Sep 17
parkrun22:19Chester parkrun # 992.82.09 Jun 18
parkrun21:58Edinburgh parkrun # 4372.12.031 Mar 18
parkrun21:09Penallta parkrun # 1261.80.72 Dec 17
parkrun22:51Erddig parkrun # 1013.62.216 Jun 18
4.2M29:07Summer Multi-Terrain Series3.2-0.719 Sep 17
5M32:03Deestriders Off Road Race Series-1.20.01 Sep 17
10K48:08Betws-y-Coed 10K4.61.711 Nov 17
5M35:18Border League 51.61.31 Oct 17
13.83M1:41:11Coniston 142.3-0.525 Mar 17
4.6M31:52Deestriders Off Road Race Series2.20.06 Jul 17
parkrun21:28Dunfermline parkrun # 953.00.11 Jul 17
5.9M43:13Thurstaston Summer 5.94.2-0.29 May 17
parkrun24:16Wepre parkrun # 766.02.421 Oct 17
20K97:41Up Hill Down Dale Brynkinalt Estate 20K5.00.119 Mar 17
5.1M35:15Borders League1.70.25 Mar 17
4.6M32:53Deestriders Off Road Race Series1.71.91 Jun 17
5M33:18Borders League 51.2-0.86 Nov 16
5.5M37:12Borders League 5.50.70.14 Dec 16
Mar3:41:52Brooks Snowdonia Marathon4.71.229 Oct 16
4M27:58Borders League0.42.626 Apr 17
10K42:30Borders League - Caernarfon 10K1.2-0.29 Oct 16
parkrun20:59Penallta parkrun # 850.81.318 Feb 17
4.5M31:11Summer Multi-Terrain Series2.4-0.127 Sep 16
parkrun21:06Penallta parkrun # 721.80.619 Nov 16
HM2:00:00Up Hill Down Dale Penbedw Estate Half Marathon6.05.79 Jul 17
HM91:36Essar Chester Half Marathon0.9-0.915 May 16
HM2:00:10Up Hill Down Dale Coed Llandegla Half Marathon6.05.811 Jun 17
parkrun20:40Edinburgh parkrun # 3561.20.327 Aug 16
4.4M29:53Summer Multi-Terrain Series1.20.320 Sep 16
HM1:54:02Buff Winter Trail Half Marathon6.03.521 Jan 17
parkrun20:51Penallta parkrun # 561.80.130 Jul 16
parkrun21:01Chester parkrun # 12.20.09 Jul 16
parkrun21:37Chester parkrun # 23.00.416 Jul 16
9M74:28Tattenhall Tough Team 91.56.823 Jun 17
parkrun21:36Chester parkrun # 32.41.023 Jul 16
parkrun23:33Wepre parkrun # 86.01.12 Jul 16
HM96:36Stockport Trail Half Marathon2.00.328 Feb 16
Mar3:26:29Virgin London Marathon0.90.624 Apr 16
Mar3:29:02ASICS Greater Manchester Marathon1.40.710 Apr 16
8.1K45:54British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.510.625 Nov 17
10K41:30Borders League 10K1.0-1.96 Dec 15
9M75:46Tattenhall Tough Team 96.03.117 Jun 16
HM96:57Four Villages Half Marathon1.21.217 Jan 16
4.4M29:32Summer Multi-Terrain Series 4.42.0-1.815 Sep 15
4.9M34:48Summer Multi-Terrain Series 4.93.3-1.01 Sep 15
parkrun20:53Delamere parkrun # 1292.0-0.93 Oct 15
4.5M31:06Summer Multi-Terrain Series2.6-1.322 Sep 15
parkrun21:11Delamere parkrun # 1282.0-0.326 Sep 15
4.7M35:18Summer Multi-Terrain Series4.80.08 Sep 15
10K42:23Sport in the Port 10K1.4-1.821 Jun 15
4.92K20:02Wirral Seaside 5K Series0.8-0.426 Aug 15
parkrun22:12Penrhyn parkrun # 572.02.59 Jan 16
14M1:51:50Tywyn Race The Train 144.40.215 Aug 15
parkrun21:25Delamere parkrun # 1232.5-0.422 Aug 15
parkrun21:09Delamere parkrun # 1201.50.125 Jul 15
13.83M99:50Coniston 141.7-1.421 Mar 15
parkrun21:11Delamere parkrun # 1192.0-0.318 Jul 15
parkrun21:47Delamere parkrun # 1212.00.88 Aug 15
parkrun21:05Delamere parkrun # 1061.5-0.611 Apr 15
4.6M29:40ESSAR Chester Round The Walls 4.6-0.2-1.526 Dec 14
parkrun21:26Delamere parkrun # 1081.50.125 Apr 15
HM2:02:26Buff Winter Trail Half Marathon6.06.623 Jan 16
9.81K42:27Borders League 9.81K1.5-0.77 Dec 14
5.75M39:27Borders League 5.751.2-0.99 Nov 14
parkrun21:37Delamere parkrun # 1051.01.04 Apr 15
Mar3:37:07ASICS Greater Manchester Marathon0.43.619 Apr 15
4.9M35:24Summer Multi-Terrain Challenge3.5-0.616 Sep 14
HM98:36Conwy Half Marathon1.21.023 Nov 14
9M73:53Tattenhall Tough Team 93.03.719 Jun 15
4.5M31:31Summer Multi-Terrain Challenge2.2-0.423 Sep 14
parkrun22:46Delamere parkrun # 1041.52.728 Mar 15
4.4M30:38Summer Multi-Terrain Challenge1.30.39 Sep 14
4.7M36:24Summer Multi-Terrain Challenge5.20.92 Sep 14
5M33:44Borders League1.0-1.02 Feb 14
HM1:47:51Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.16.015 Feb 15
HM94:22Essar Four Villages Half Marathon0.6-0.319 Jan 14
13.83M1:41:57Coniston 142.2-1.012 Oct 13
5.5M37:50Helsby Border League Road Race0.9-0.315 Dec 13
9.8K42:33Borders League1.2-0.217 Nov 13
4.9M35:19Wirral Challenge Series3.1-0.310 Sep 13
4.5M31:10Wirral Challenge Series1.8-0.524 Sep 13
4.4M29:56Wirral Challenge Series1.0-0.417 Sep 13
Mar3:19:56Virgin London Marathon1.1-0.225 Apr 10
10K43:00Bupa Great Edinburgh 10K1.4-0.42 May 10
HM92:40Shell Chester Half Marathon0.8-1.716 May 10
HM94:25Shell Four Villages Half Marathon0.20.623 Jan 11
5M34:33Chester Spring 51.5-0.16 Apr 11
Mar3:28:43Virgin London Marathon1.51.317 Apr 11
HM95:38Shell Chester Half Marathon0.31.015 May 11
5K20:36URENCO Capenhurst 5K0.1-0.224 Aug 11
HM97:13Conwy Half Marathon1.60.420 Nov 11
9.8K42:39Borders League1.40.111 Dec 11
5M33:52Borders League0.8-0.28 Jan 12
HM96:05Essar Four Villages Half Marathon0.90.622 Jan 12
14M1:39:56Coniston 140.6-0.431 Mar 12
Mar3:26:15Virgin London Marathon1.50.822 Apr 12
HM93:39Chester Half Marathon0.9-0.513 May 12
5K20:38Urenco Capenhurst 5K0.4-0.322 Aug 12
HM94:25Lake Vyrnwy Half Marathon0.70.19 Sep 12
5.5M37:17 Borders League-0.20.611 Nov 12
5M34:09Chester Spring 50.70.23 Apr 13
5.5M38:12Borders League1.7-0.310 Apr 13
4M26:24 Borders League0.5-1.324 Apr 13
10K44:10Sport in The Port 10K0.61.116 Jun 13
9M81:07Tattenhall Tough 95.06.221 Jun 13
5K20:46Urenco Capenhurst 5K0.7-0.421 Aug 13
4.7M36:10Wirral Challenge Series4.41.43 Sep 13

Order By:

EventTimeRaceDate
XC35:42English National Championships25 Feb 12
FELL2:29:55Sandstone Trail Race A (17.1M/2149ft)27 Sep 14