Oscar Emery
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:26.47Essex County Championships0.5-0.614 May 22+1
15004:28.19Highgate Harriers Open0.7-1.420 Apr 22+2
15004:27.40Watford Open Graded Meeting0.3-0.44 May 22+3
15004:33.55Watford Open Graded Meeting0.9-1.26 Apr 22+4
3K12:09Chingford League Relays7.4-0.15 Mar 22+5
4.987K18:07Southern U15/U17 5K Championships0.0-0.627 Mar 22
parkrun20:12Sheringham parkrun # 4154.0-0.49 Apr 22
3K11:38London Youth Games6.2-0.720 Nov 21
4K17:00ECCA Saucony English National Championships7.8-0.526 Feb 22
2.6K8:56Virgin Money London Mini Marathon1.5-0.53 Oct 21
8002:15.22Watford Open Graded Meeting0.1-0.78 Sep 21
5K18:28Chingford League1.6-2.820 Oct 21
4K15:41Essex League3.60.218 Dec 21
15004:45.49Watford Open Graded Meeting0.60.225 Aug 21
8002:17.18London Hurdles & Middle Distance Open Meeting0.0-4.822 May 21
5K19:07Chingford League1.9-1.718 Sep 21
4K15:03Essex County U13 / U15 / Veterans' Championships1.01.14 Dec 21
4K17:11Essex League6.01.722 Jan 22
parkrun19:02Hackney Marshes parkrun # 5151.40.011 Sep 21
Mile5:13.0Golden Stag Mile0.80.63 Jul 21
8002:20.09Cambridge Harriers Open Series0.00.823 Jun 21
15004:50.07Be Fit Today Track Academy Open Series0.31.129 May 21
15004:54.97London Inter Club Challenge (LICC)0.91.212 Jun 21
3.2K13:41Chingford League2.82.61 Feb 20
2K6:45Chingford League 5K-3.40.65 Nov 19
2K8:04Chingford League3.01.611 Dec 19
15005:15.65Woodford Green Open0.5-1.49 Jul 19
8002:38.8UK Youth Development U13/U15 League Division South East 20.80.220 Jul 19
Mile6:01.78Woodford Green Open1.51.03 Sep 19
15005:22.64Essex County Schools U13 Championships0.5-0.63 Jul 19
3.3K14:20Essex County Relay Championships3.12.928 Sep 19
8002:42.0UK Youth Development U13/U15 League Division South East 20.60.318 May 19
15005:31.1UK Youth Development U13/U15 League Division South East 21.00.027 Apr 19
15005:23.21Woodford Green Open0.1-0.430 Mar 19
3K14:41Essex League7.04.512 Oct 19
3K14:13South of England AA Championships6.72.226 Jan 19
15005:25.18UK Youth Development U13/U15 League Division South East 21.0-1.417 Jun 18
3K14:21North West London Young Athletes' League1.29.323 Nov 19
15005:29.5UK Youth Development U13/U15 League Division South East 21.8-3.221 Apr 18
15005:43.48UK Youth Development U13/U15 League Division South East 21.21.121 Jul 18
8002:45.5Woodford Green Open1.10.012 Jun 18
8002:41.3UK Youth Development U13/U15 League Division South East 20.0-0.119 May 18
3K15:21North West London Young Athletes' League8.04.324 Nov 18
3K18:23South of England AA Championships8.712.525 Jan 20
2K9:44London Youth Games5.75.917 Nov 18
3K14:58ECCA Saucony English National Championships8.50.724 Feb 18
parkrun21:20Gunpowder parkrun # 2972.0-8.715 Jul 17
3K13:50Essex County U13 / U15 / Veterans' Championships5.20.52 Dec 17
parkrun22:45Wanstead Flats parkrun # 3291.61.222 Jul 17
3K18:25Essex League9.210.927 Oct 18
parkrun25:07Lyme Park parkrun # 1755.21.929 Jul 17
parkrun24:53Wanstead Flats parkrun # 3271.60.08 Jul 17

Order By:

XC12:39Essex League11 Jan 20
5.8KNTEssex County Schools' Championships15 Jan 22