9M | 77:17 | Norton 9 | 5.6 | -1.0 | 1 Mar 20 | + |
10K | 46:54 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | -0.2 | 27 Oct 19 | + |
10K | 49:55 | Pontefract 10K | 1.6 | 1.0 | 8 Mar 20 | + |
parkrun | 25:29 | Frickley Country parkrun # 45 | 4.0 | 1.3 | 16 Nov 19 | + |
10K | 48:41 | Asda Foundation York 10K | 1.2 | 0.3 | 4 Aug 19 | + |
10K | 49:42 | Dewsbury 10K | 0.2 | 2.2 | 2 Feb 20 | |
10M | 83:44 | Snake Lane 10 | 0.8 | 2.4 | 23 Feb 20 | |
10M | 85:12 | Gilberdyke 10 | 2.1 | 1.9 | 25 Aug 19 | |
4.5M | 39:47 | Silkstone Shuffle 4.5 Series | 7.6 | 0.0 | 22 Jun 19 | |
10K | 51:02 | Penistone 10K | 2.9 | 0.6 | 30 Jun 19 | |
4.5M | 42:33 | Silkstone Shuffle 4.5 Series | 7.6 | 3.0 | 14 Mar 20 | |
10M | 79:19 | Vale of York 10 | 0.5 | 0.3 | 14 Apr 19 | |
5M | 42:02 | Wombwell 5 | 1.5 | 3.6 | 16 Feb 20 | |
parkrun | 27:23 | Frickley Country parkrun # 50 | 4.6 | 3.8 | 21 Dec 19 | |
10M | 87:22 | Tadcaster 10 | 0.8 | 4.3 | 17 Nov 19 | |
4.4M | 33:22 | Wombwell 4.4 | 1.1 | -0.2 | 17 Feb 19 | |
parkrun | 22:37 | Pontefract parkrun # 388 | 1.7 | -2.6 | 17 Nov 18 | |
parkrun | 23:56 | Rothwell parkrun # 82 | 2.1 | 0.4 | 6 Apr 19 | |
parkrun | 25:40 | Catterick parkrun # 120 | 1.4 | 4.2 | 30 Nov 19 | |
HM | 1:59:21 | Pontefract Half Marathon | 1.8 | 4.3 | 29 Sep 19 | |
parkrun | 27:04 | Nostell Priory parkrun # 288 | 3.2 | 4.7 | 29 Feb 20 | |
parkrun | 27:09 | Wakefield Thornes parkrun # 266 | 3.2 | 4.9 | 15 Feb 20 | |
5M | 42:14 | Worsbrough 5 | 2.9 | 2.4 | 22 May 19 | |
10M | 89:48 | Askern 10 | 2.2 | 4.1 | 11 Aug 19 | |
parkrun | 24:17 | Wakefield Thornes parkrun # 215 | 2.8 | 0.3 | 26 Jan 19 | |
5M | 44:37 | Higham Hurtle 5 | 5.4 | 2.4 | 17 Apr 19 | |
parkrun | 26:18 | Barnsley parkrun # 448 | 3.2 | 3.5 | 10 Aug 19 | |
parkrun | 25:02 | Sewerby parkrun # 390 | 1.9 | 2.6 | 25 May 19 | |
parkrun | 26:09 | Wakefield Thornes parkrun # 249 | 1.8 | 4.6 | 5 Oct 19 | |
parkrun | 28:14 | Pontefract parkrun # 456 | 4.0 | 5.8 | 22 Feb 20 | |
parkrun | 24:33 | Nostell Priory parkrun # 241 | 1.8 | 1.8 | 13 Apr 19 | |
10K | 48:30 | Dewsbury 10K | 0.0 | 1.3 | 3 Feb 19 | |
parkrun | 27:14 | Wakefield Thornes parkrun # 252 | 3.0 | 5.2 | 26 Oct 19 | |
parkrun | 24:31 | Rothwell parkrun # 80 | 1.6 | 1.9 | 23 Mar 19 | |
10K | 54:18 | Doncaster 10K | 0.4 | 5.9 | 24 Nov 19 | |
10K | 49:03 | McCain Yorkshire Coast 10K | 1.5 | -0.6 | 21 Oct 18 | |
parkrun | 28:16 | Frickley Country parkrun # 58 | 3.5 | 6.3 | 8 Feb 20 | |
parkrun | 26:13 | Wakefield Thornes parkrun # 239 | 2.1 | 4.4 | 27 Jul 19 | |
4.5M | 46:29 | Silkstone Shuffle 4.5 Series | 8.2 | 6.2 | 14 Dec 19 | |
10K | 48:26 | Age UK Leeds Abbey Dash 10K | 0.7 | -0.4 | 4 Nov 18 | |
parkrun | 25:03 | Pontefract parkrun # 401 | 2.8 | 1.7 | 9 Feb 19 | |
10K | 48:06 | Cusworth 10K | 0.7 | -3.3 | 30 Sep 18 | |
parkrun | 27:28 | Pontefract parkrun # 438 | 2.2 | 6.4 | 2 Nov 19 | |
4M | 41:46 | Toffee 4 | 10.0 | 5.1 | 15 Aug 19 | |
parkrun | 27:53 | Nostell Priory parkrun # 271 | 2.6 | 6.6 | 9 Nov 19 | |
parkrun | 24:55 | Nostell Priory parkrun # 225 | 2.8 | 1.5 | 15 Dec 18 | |
parkrun | 25:29 | Wakefield Thornes parkrun # 223 | 1.6 | 3.7 | 30 Mar 19 | |
4.5M | 44:07 | Silkstone Shuffle 4.5 Series | 8.4 | 3.8 | 16 Mar 19 | |
14.9K | 98:34 | Peak District Spring Series 7.5K / 14.9K | 9.2 | 4.8 | 28 Apr 19 | |
HM | 1:59:57 | Asda Foundation Leeds Half Marathon | 1.0 | 5.4 | 12 May 19 | |
6M | 53:19 | Travellers 6 | 4.2 | 2.9 | 16 Dec 18 | |
10K | 51:46 | Barnsley 10K | 1.7 | 2.5 | 25 Nov 18 | |
parkrun | 28:24 | Wakefield Thornes parkrun # 256 | 2.2 | 7.9 | 7 Dec 19 | |
8K | 39:26 | Up & Running South Yorkshire League | 0.7 | 0.9 | 14 Oct 18 | |
parkrun | 25:23 | Pontefract parkrun # 394 | 1.9 | 3.2 | 25 Dec 18 | |
parkrun | 26:54 | Wakefield Thornes parkrun # 226 | 2.2 | 5.5 | 20 Apr 19 | |
parkrun | 26:20 | Wakefield Thornes parkrun # 229 | 1.1 | 5.6 | 11 May 19 | |
parkrun | 29:36 | Rothwell parkrun # 122 | 2.7 | 9.2 | 11 Jan 20 | |
parkrun | 26:11 | Barnsley parkrun # 408 | 3.7 | 1.8 | 10 Nov 18 | |
parkrun | 30:02 | Wakefield Thornes parkrun # 262 | 3.2 | 9.3 | 18 Jan 20 | |
4.5M | 46:03 | Silkstone Shuffle 4.5 Series | 5.8 | 8.2 | 7 Sep 19 | |
5M | 42:47 | Midsummer Mad Dash 5 | 4.2 | -1.9 | 19 Jun 18 | |
4.5M | 31:49 | Kimmy Kanter 4.5 | -2.9 | -2.9 | 5 Jun 18 | |
parkrun | 29:38 | Nostell Priory parkrun # 280 | 2.2 | 9.7 | 4 Jan 20 | |
parkrun | 28:56 | Storthes Hall parkrun # 1 | 5.8 | 5.1 | 19 Jan 19 | |
5M | 40:27 | South Yorkshire Road League | 2.2 | -0.6 | 25 Apr 18 | |
parkrun | 29:20 | Nostell Priory parkrun # 263 | 2.4 | 9.1 | 14 Sep 19 | |
parkrun | 29:50 | Rothwell parkrun # 124 | 1.5 | 10.7 | 25 Jan 20 | |
4.5M | 41:58 | Silkstone Shuffle 4.5 Series | 6.2 | 0.2 | 22 Sep 18 | |
parkrun | 29:31 | Barnsley parkrun # 451 | 2.4 | 9.3 | 31 Aug 19 | |
8.1M | 96:55 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 10.9 | 29 Dec 19 | |
5M | 41:28 | South Yorkshire Road League | 2.5 | 0.2 | 9 May 18 | |
HM | 1:57:12 | Rock 'n' Roll Liverpool Half Marathon | 2.0 | 1.5 | 20 May 18 | |
parkrun | 25:32 | Wakefield Thornes parkrun # 195 | 1.5 | 0.3 | 8 Sep 18 | |
5M | 40:42 | South Yorkshire Road League | 1.7 | 0.2 | 28 Mar 18 | |
4.5M | 40:13 | Silkstone Shuffle 4.5 Series | 5.0 | -0.5 | 16 Jun 18 | |
4M | 36:41 | Toffee 4 | 5.4 | 0.6 | 16 Aug 18 | |
parkrun | 28:03 | Wakefield Thornes parkrun # 210 | 3.2 | 6.3 | 22 Dec 18 | |
parkrun | 25:46 | Nostell Priory parkrun # 190 | 3.6 | 0.3 | 14 Apr 18 | |
3.507M | 29:45 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 0.1 | 26 Jun 18 | |
5M | 40:35 | Wombwell 5 | 1.0 | 1.0 | 18 Feb 18 | |
Mar | 5:00:33 | Asda Foundation Yorkshire Marathon | 1.2 | 12.7 | 20 Oct 19 | |
parkrun | 28:20 | Nostell Priory parkrun # 235 | 1.6 | 8.3 | 2 Mar 19 | |
10K | 71:21 | Stainland 10K | 9.6 | 4.6 | 16 Sep 18 | |
parkrun | 31:26 | Wakefield Thornes parkrun # 243 | 1.2 | 13.2 | 24 Aug 19 | |
9M | 89:09 | Norton 9 | 3.5 | 3.9 | 1 Jul 18 | |
parkrun | 27:34 | Barnsley parkrun # 377 | 3.2 | 3.7 | 7 Apr 18 | |
7M | 91:00 | Amble's Revenge | 10.0 | 10.9 | 30 Dec 18 | |
parkrun | 31:00 | Hillsborough parkrun # 309 | 2.5 | 11.3 | 12 Jan 19 | |
parkrun | 29:06 | Wakefield Thornes parkrun # 198 | 1.2 | 6.3 | 29 Sep 18 | |
parkrun | 26:30 | Rothwell parkrun # 5 | 3.5 | 1.9 | 26 Aug 17 | |
parkrun | 29:50 | Wakefield Thornes parkrun # 199 | 2.1 | 9.2 | 6 Oct 18 | |
parkrun | 27:16 | Pontefract parkrun # 350 | 1.3 | 5.3 | 10 Feb 18 | |
parkrun | 31:16 | Nostell Priory parkrun # 218 | 2.4 | 10.8 | 27 Oct 18 | |
4.5M | 42:43 | Silkstone Shuffle 4.5 Series | 3.9 | 5.3 | 9 Dec 17 | |
parkrun | 23:35 | Pontefract parkrun # 261 | 3.2 | -3.0 | 21 May 16 | |
7.5M | 90:13 | Oxspring Hunshelf Amble | 10.0 | 7.4 | 31 Dec 17 | |
parkrun | 25:19 | Brighouse parkrun # 8 | 2.0 | 1.4 | 22 Oct 16 | |
parkrun | 24:59 | Wakefield Thornes parkrun # 93 | 2.2 | 0.6 | 30 Jul 16 | |
parkrun | 24:16 | Nostell Priory parkrun # 81 | 3.5 | -4.0 | 13 Feb 16 | |
parkrun | 23:28 | Pontefract parkrun # 251 | 1.0 | -2.5 | 12 Mar 16 | |
parkrun | 25:24 | Dewsbury parkrun # 210 | 2.8 | 0.7 | 11 Jun 16 | |
parkrun | 25:06 | Pontefract parkrun # 263 | 2.0 | 1.0 | 4 Jun 16 | |
parkrun | 24:40 | Dewsbury parkrun # 196 | 2.5 | -1.8 | 5 Mar 16 | |
parkrun | 24:45 | Wakefield Thornes parkrun # 74 | 2.0 | 0.3 | 19 Mar 16 | |
parkrun | 24:53 | Dewsbury parkrun # 195 | 1.5 | -0.4 | 27 Feb 16 | |
parkrun | 25:21 | Pontefract parkrun # 242 | 3.0 | -1.6 | 9 Jan 16 | |
parkrun | 24:34 | Pontefract parkrun # 231 | 2.0 | -2.5 | 7 Nov 15 | |
parkrun | 24:56 | Pontefract parkrun # 228 | 2.5 | -3.5 | 17 Oct 15 | |
parkrun | 25:19 | Nostell Priory parkrun # 68 | 3.0 | -1.7 | 14 Nov 15 | |
parkrun | 24:50 | Pontefract parkrun # 229 | 2.0 | -2.2 | 24 Oct 15 | |
parkrun | 26:58 | Dewsbury parkrun # 201 | 3.0 | 3.2 | 9 Apr 16 | |
parkrun | 24:45 | Pontefract parkrun # 236 | 1.0 | -0.7 | 12 Dec 15 | |
parkrun | 26:28 | Pontefract parkrun # 238 | 2.5 | 0.8 | 25 Dec 15 | |
parkrun | 25:31 | Wakefield Thornes parkrun # 52 | 2.0 | -2.6 | 10 Oct 15 | |
parkrun | 25:52 | Wakefield Thornes parkrun # 46 | 2.0 | -2.0 | 29 Aug 15 | |
parkrun | 26:29 | Wakefield Thornes parkrun # 50 | 2.0 | -1.0 | 26 Sep 15 | |
parkrun | 25:53 | Wakefield Thornes parkrun # 35 | 2.0 | -2.3 | 13 Jun 15 | |
parkrun | 25:55 | Wakefield Thornes parkrun # 43 | 1.0 | -0.9 | 8 Aug 15 | |
parkrun | 26:04 | Wakefield Thornes parkrun # 31 | 1.5 | -2.7 | 16 May 15 | |
parkrun | 26:47 | Wakefield Thornes parkrun # 30 | 1.0 | -2.6 | 9 May 15 | |
parkrun | 27:51 | Wakefield Thornes parkrun # 42 | 1.0 | 2.2 | 1 Aug 15 | |
parkrun | 27:46 | Wakefield Thornes parkrun # 29 | 1.0 | 0.0 | 2 May 15 | |