Thomas Crockett
Western Tempo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5.38M26:12Midland Counties Men's 12-Stage Relays1.4-0.223 Mar 24+1
500014:25.04BUCS Athletics: Outdoor Championships0.8-0.16 May 24+2
1000029:58.04Loughborough Open inc. BUCS 10000m0.60.020 Apr 24+3
5K14:17Bristol Track Club Race Day 3K / 5K0.30.113 Apr 24+4
500014:20.38Birmingham University Winter Throws & Distance0.50.09 Mar 24+5
5K14:13Podium Festival 5K0.20.016 Mar 24
10K31:32British Athletics Cross Challenge (inc UKA World Cross Country Trial)2.7-0.320 Jan 24
9.8K30:28British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)2.7-1.225 Nov 23
4K11:26Run Exe Relays0.80.824 May 24
30008:12.27BUCS Athletics: Indoor Championships0.50.225 Feb 24
9.6K30:40British Athletics Cross Challenge (inc John H Collins Gwent League)4.1-1.611 Nov 23
9.69K34:47BUCS Cross Country Championships6.90.33 Feb 24
10K29:24Telford 10K0.4-0.810 Dec 23
30008:31.73BUCS Athletics: Indoor Championships0.51.624 Feb 24
9.15K27:41Charles Stanley Westward League1.3-0.68 Oct 23
6K18:02South of England AA Relay Championships1.7-0.423 Sep 23
30008:33.2Exeter 3000m & Miles0.71.029 Sep 23
1000029:47.63Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials0.7-0.920 May 23
4K11:22Run Exe Relays1.1-0.226 May 23
10K30:12Brecon Carreg Cardiff Bay 10K0.8-1.626 Mar 23
7.2K21:21Southern Men's 12-Stage Relays1.2-1.22 Apr 23
500014:23.81BUCS Outdoor Athletics Championships0.4-0.71 May 23
1000030:15.54Loughborough Open inc. BUCS 10000m0.5-0.422 Apr 23
8.98K29:58Charles Stanley Westward League3.8-1.512 Feb 23
10.5K34:31BUCS Cross Country Championships2.8-1.44 Feb 23
8.1K27:12Charles Stanley Westward League3.5-0.75 Mar 23
500014:51.06SWAA Universities Spring Open Meet0.0-0.615 Mar 23
30008:35.43BUCS Athletics: Indoor Championships0.5-0.625 Feb 23
9.6K28:44Cardiff Cross Challenge0.7-2.415 Oct 22
9.5K30:12Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.3-1.912 Nov 22
9.15K28:20Charles Stanley Westward League1.6-2.09 Oct 22
8.765K26:45Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)-0.4-0.415 Jan 23
8K25:04Devon County Championships (incl Charles Stanley Westward League)1.0-0.74 Dec 22
9.8K33:30British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.3-0.326 Nov 22
30008:39.58Watford Open Graded Meeting1.0-0.87 Sep 22
5K15:08Podium 5K0.5-1.82 Jul 22
15004:17.5Southern Athletics League Division 3 North2.00.313 Aug 22
500015:58.6Southern Athletics League Division 3 North1.40.516 Jul 22
7.9K26:58Charles Stanley Westward League4.8-4.113 Feb 22
10K36:06ECCA Saucony English National Championships5.1-2.826 Feb 22
10K36:52BUCS Cross Country Championships6.3-3.25 Feb 22
8.98K32:16Charles Stanley Westward League4.2-1.827 Feb 22
8.9K30:31Charles Stanley Westward League (Inc Devon County Championships)3.8-3.25 Dec 21
500015:42.5South West Athletics Academy University Open Meeting0.0-1.323 Mar 22
9.44K29:18Charles Stanley Westward League (inc. Cornwall County Championships)-0.2-2.914 Nov 21
5M26:57Exmouth 51.4-8.15 Oct 21
8002:11.9UK Youth Development U17/U20 League Division South 1A1.5-1.430 Jun 19
7M45:40Marlow 73.40.03 Nov 19
5.5K20:11Chiltern League3.60.01 Dec 18
5.6K20:32Chiltern League2.40.09 Feb 19
5.65K20:04Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.40.010 Nov 18
4.8K16:50Southern Young Athletes Relays2.10.023 Sep 18
15004:41.32UK Youth Development U17/U20 League Division South 1A1.90.01 Jul 18
8002:16.0Southern Athletics League Division 3N1.20.114 Jul 18
8002:11.4Southern Athletics League Division 3N1.20.014 Apr 18
8002:18.9UK Youth Development U17/U20 League Division South 1A1.11.027 May 18
5.6K21:16Results Base Chiltern League4.80.010 Feb 18
6K22:54ECCA Saucony English National Championships3.90.024 Feb 18
6K23:01South of England AA Championships3.70.027 Jan 18
5.4K20:21Results Base Chiltern League4.20.02 Dec 17
6.1K23:05Results Base Chiltern League3.10.013 Jan 18
5.9K21:48Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.60.011 Nov 17
5.5K20:55Buckinghamshire Schools' Championships2.00.07 Feb 18

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