Name:
Alex Heron
Gender:
Male
Club:
3M Gorseinon
Age Group:
V70
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13.0
59278

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:52Swansea Bay parkrun # 2711.4-1.010 Sep 22+1
parkrun23:20Swansea Bay parkrun # 2742.0-0.71 Oct 22+2
parkrun23:05Swansea Bay parkrun # 2721.4-0.517 Sep 22+3
parkrun22:53Swansea Bay parkrun # 2730.8-0.324 Sep 22+4
parkrun23:07Swansea Bay parkrun # 2681.4-0.520 Aug 22+5
parkrun23:36Swansea Bay parkrun # 2771.80.022 Oct 22
parkrun23:08Swansea Bay parkrun # 2701.00.03 Sep 22
6.15K31:35Welsh Inter-Regional Championships4.80.219 Nov 22
10K50:04Richard Burton 10K2.20.56 Nov 22
parkrun23:31Swansea Bay parkrun # 2781.20.529 Oct 22
parkrun23:07Swansea Bay parkrun # 2600.80.118 Jun 22
parkrun23:58Swansea Bay parkrun # 2631.80.716 Jul 22
parkrun23:39Swansea Bay parkrun # 2690.81.127 Aug 22
parkrun23:25Swansea Bay parkrun # 2581.00.54 Jun 22
parkrun23:26Swansea Bay parkrun # 2640.60.923 Jul 22
parkrun24:24Swansea Bay parkrun # 2672.01.313 Aug 22
parkrun23:35Swansea Bay parkrun # 2620.81.09 Jul 22
parkrun22:57Swansea Bay parkrun # 2510.9-0.316 Apr 22
parkrun23:04Swansea Bay parkrun # 2570.40.428 May 22
parkrun23:17Swansea Bay parkrun # 2560.80.421 May 22
parkrun23:06Swansea Bay parkrun # 2392.2-1.322 Jan 22
parkrun23:39Swansea Bay parkrun # 2432.4-0.519 Feb 22
parkrun23:28Swansea Bay parkrun # 2481.40.226 Mar 22
parkrun23:14Swansea Bay parkrun # 2500.40.79 Apr 22
parkrun23:27Swansea Bay parkrun # 2540.21.37 May 22
parkrun23:22Swansea Bay parkrun # 2450.80.65 Mar 22
parkrun23:24Swansea Bay parkrun # 2490.60.92 Apr 22
parkrun23:40Gnoll parkrun # 2244.0-2.318 Sep 21
parkrun23:23Swansea Bay parkrun # 2381.20.215 Jan 22
parkrun23:55Swansea Bay parkrun # 2530.61.830 Apr 22
parkrun23:43Swansea Bay parkrun # 2421.01.012 Feb 22
parkrun22:58Swansea Bay parkrun # 2331.0-0.420 Nov 21
parkrun22:38Swansea Bay parkrun # 2250.8-1.125 Sep 21
7.3K35:38The John H Collins Gwent League1.60.74 Dec 21
parkrun22:46Swansea Bay parkrun # 2231.0-0.64 Sep 21
6K31:58The John H Collins Gwent League4.42.319 Mar 22
5.4K25:00Welsh Road Relay Championships1.4-0.611 Sep 21
HM1:49:01JCP Swansea Half Marathon0.81.317 Oct 21
parkrun23:40Swansea Bay parkrun # 2360.61.311 Dec 21
parkrun23:22Swansea Bay parkrun # 2370.01.418 Dec 21
10K50:48Richard Burton 10K1.91.47 Nov 21
parkrun22:50Swansea Bay parkrun # 2191.4-0.17 Mar 20
parkrun23:03Swansea Bay parkrun # 2221.2-0.228 Aug 21
parkrun23:19Swansea Bay parkrun # 2290.40.923 Oct 21
parkrun22:58Swansea Bay parkrun # 2201.10.414 Mar 20
parkrun23:33Swansea Bay parkrun # 2181.80.829 Feb 20
parkrun23:17Swansea Bay parkrun # 2170.61.522 Feb 20
parkrun23:46Swansea Bay parkrun # 2162.01.015 Feb 20
parkrun23:28Swansea Bay parkrun # 2151.01.48 Feb 20
parkrun23:04Swansea Bay parkrun # 1991.60.126 Oct 19
parkrun23:49Swansea Bay parkrun # 2081.71.428 Dec 19
parkrun22:51Swansea Bay parkrun # 1921.7-0.431 Aug 19
parkrun24:06Swansea Bay parkrun # 2131.52.125 Jan 20
parkrun24:02Swansea Bay parkrun # 2121.32.218 Jan 20
parkrun22:36Swansea Bay parkrun # 1941.1-0.314 Sep 19
parkrun24:07Swansea Bay parkrun # 2091.81.81 Jan 20
parkrun25:00Irchester Country parkrun # 123.31.911 Jan 20
parkrun22:33Swansea Bay parkrun # 1930.70.07 Sep 19
HM2:13:50Hoka Half Marathon6.05.213 Nov 21
parkrun23:35Swansea Bay parkrun # 1981.61.119 Oct 19
parkrun23:36Penrose parkrun # 2362.10.621 Sep 19
parkrun22:48Swansea Bay parkrun # 1861.5-0.320 Jul 19
parkrun23:01Swansea Bay parkrun # 1881.9-0.33 Aug 19
parkrun23:16Swansea Bay parkrun # 1951.20.928 Sep 19
parkrun23:56Swansea Bay parkrun # 2070.92.421 Dec 19
parkrun23:15Swansea Bay parkrun # 1911.60.424 Aug 19
10K51:01Richard Burton 10K2.42.03 Nov 19
parkrun24:34Swansea Bay parkrun # 2141.43.11 Feb 20
parkrun23:19Swansea Bay parkrun # 1961.01.25 Oct 19
parkrun22:49Swansea Bay parkrun # 1851.5-0.313 Jul 19
parkrun22:33Swansea Bay parkrun # 1811.1-0.48 Jun 19
parkrun24:14Swansea Bay parkrun # 2100.73.24 Jan 20
parkrun22:42Swansea Bay parkrun # 1781.3-0.318 May 19
parkrun23:12Long Eaton parkrun # 2051.70.229 Jun 19
parkrun25:06Swansea Bay parkrun # 2062.23.214 Dec 19
parkrun22:52Swansea Bay parkrun # 1741.4-0.120 Apr 19
parkrun23:00Swansea Bay parkrun # 1761.20.44 May 19
HM1:53:30JCP Swansea Half Marathon1.73.023 Jun 19
parkrun26:03Swansea Bay parkrun # 2042.54.630 Nov 19
5.9M51:36Whitford Point 5.94.82.515 May 19
parkrun23:43Swansea Bay parkrun # 1731.21.713 Apr 19
parkrun22:53Swansea Bay parkrun # 1561.00.722 Dec 18
parkrun31:42Swansea Bay parkrun # 2821.413.326 Nov 22
parkrun23:21Swansea Bay parkrun # 1511.90.717 Nov 18
parkrun23:07Markeaton parkrun # 2472.4-0.26 Oct 18
parkrun22:11Swansea Bay parkrun # 1440.6-0.222 Sep 18
parkrun22:17Swansea Bay parkrun # 1450.7-0.129 Sep 18
parkrun23:22Markeaton parkrun # 2492.20.420 Oct 18
parkrun23:55Swansea Bay parkrun # 1720.72.66 Apr 19
parkrun23:42Swansea Bay parkrun # 1581.71.61 Jan 19
parkrun22:36Swansea Bay parkrun # 1431.4-0.28 Sep 18
parkrun23:26Swansea Bay parkrun # 1541.41.48 Dec 18
parkrun24:12Swansea Bay parkrun # 1552.81.415 Dec 18
parkrun23:11Markeaton parkrun # 2442.10.215 Sep 18
parkrun23:07Markeaton parkrun # 2382.3-0.14 Aug 18
parkrun23:40Swansea Bay parkrun # 1531.22.01 Dec 18
parkrun23:09Markeaton parkrun # 2421.70.51 Sep 18
parkrun23:27Swansea Bay parkrun # 1520.42.424 Nov 18
parkrun23:00Long Eaton parkrun # 1581.10.921 Jul 18
parkrun23:02Conkers parkrun # 3851.20.830 Jun 18
parkrun22:40Long Eaton parkrun # 1520.90.42 Jun 18
parkrun22:26Swansea Bay parkrun # 1260.80.128 Apr 18
parkrun22:52Swansea Bay parkrun # 1232.0-0.37 Apr 18
parkrun23:24Markeaton parkrun # 2301.71.026 May 18
parkrun23:36Markeaton parkrun # 2252.50.621 Apr 18
parkrun22:31Conkers parkrun # 3661.3-0.317 Feb 18
parkrun23:19Swansea Bay parkrun # 1182.8-0.224 Feb 18
parkrun23:39Conkers parkrun # 3702.90.317 Mar 18
parkrun22:47Swansea Bay parkrun # 1141.8-0.327 Jan 18
parkrun25:08Gnoll parkrun # 1383.02.928 Jul 18
parkrun23:06Conkers parkrun # 3652.2-0.110 Feb 18
parkrun23:05Swansea Bay parkrun # 1152.00.13 Feb 18
parkrun23:38Conkers parkrun # 3721.91.231 Mar 18
parkrun23:26Long Eaton parkrun # 1450.82.014 Apr 18
parkrun23:21Long Eaton parkrun # 1291.61.016 Dec 17
parkrun23:55Markeaton parkrun # 2082.51.223 Dec 17
parkrun23:24Long Eaton parkrun # 1351.01.720 Jan 18
parkrun23:48Conkers parkrun # 3562.31.29 Dec 17
parkrun23:53Long Eaton parkrun # 1331.81.86 Jan 18
parkrun22:38Swansea Bay parkrun # 891.8-0.529 Jul 17
parkrun23:24Long Eaton parkrun # 1222.20.514 Oct 17
parkrun22:54Conkers parkrun # 3322.6-0.824 Jun 17
parkrun23:20Long Eaton parkrun # 1260.91.718 Nov 17
parkrun38:09Swansea Bay parkrun # 2591.219.511 Jun 22
parkrun24:18Conkers parkrun # 3542.42.025 Nov 17
parkrun23:36Markeaton parkrun # 2061.61.511 Nov 17
parkrun22:51Conkers parkrun # 3331.9-0.21 Jul 17
parkrun22:11Swansea Bay parkrun # 771.6-1.229 Apr 17
parkrun23:07Conkers parkrun # 3352.3-0.115 Jul 17
parkrun23:41Long Eaton parkrun # 1201.81.430 Sep 17
parkrun23:24Conkers parkrun # 3382.20.55 Aug 17
parkrun23:33Long Eaton parkrun # 1211.41.67 Oct 17
parkrun22:44Swansea Bay parkrun # 841.00.417 Jun 17
parkrun22:41Conkers parkrun # 3182.4-2.218 Mar 17
parkrun22:43Swansea Bay parkrun # 860.80.68 Jul 17
parkrun21:59Swansea Bay parkrun # 720.6-1.725 Mar 17
parkrun23:28Markeaton parkrun # 1882.60.213 May 17
parkrun23:18Markeaton parkrun # 1852.10.422 Apr 17
parkrun22:56Conkers parkrun # 3142.4-1.718 Feb 17
parkrun22:40Swansea Bay parkrun # 751.20.115 Apr 17
parkrun22:35Conkers parkrun # 3210.80.48 Apr 17
parkrun22:37Swansea Bay parkrun # 681.2-1.125 Feb 17
parkrun23:09Conkers parkrun # 3161.3-0.24 Mar 17
parkrun23:40Markeaton parkrun # 1732.6-0.528 Jan 17
parkrun23:13Conkers parkrun # 3131.4-0.211 Feb 17
parkrun23:40Markeaton parkrun # 1722.4-0.37 Jan 17
parkrun23:28Swansea Bay parkrun # 572.4-0.710 Dec 16
parkrun23:00Swansea Bay parkrun # 591.0-0.224 Dec 16
parkrun23:39Markeaton parkrun # 1712.2-0.231 Dec 16
parkrun23:55Markeaton parkrun # 1692.40.117 Dec 16
parkrun23:15Swansea Bay parkrun # 650.60.74 Feb 17
parkrun22:49Swansea Bay parkrun # 471.0-0.51 Oct 16
parkrun23:20Markeaton parkrun # 1602.2-0.73 Sep 16
parkrun25:05Rosliston parkrun # 383.80.83 Dec 16
parkrun22:34Swansea Bay parkrun # 381.0-1.323 Jul 16
parkrun23:27Markeaton parkrun # 1572.4-0.76 Aug 16
parkrun23:40Markeaton parkrun # 1591.40.727 Aug 16
parkrun23:37Markeaton parkrun # 1542.2-0.59 Jul 16
parkrun23:48Markeaton parkrun # 1492.00.128 May 16
parkrun23:26Markeaton parkrun # 1501.00.44 Jun 16
parkrun23:15Swansea Bay parkrun # 271.00.030 Apr 16
parkrun23:59Conkers parkrun # 2602.00.420 Feb 16
parkrun23:45Swansea Bay parkrun # 211.01.019 Mar 16
parkrun24:45Markeaton parkrun # 1412.41.426 Mar 16
parkrun24:35Markeaton parkrun # 1382.51.05 Mar 16
parkrun24:20Markeaton parkrun # 1392.01.012 Mar 16
parkrun24:23Markeaton parkrun # 1441.02.116 Apr 16
parkrun24:08Conkers parkrun # 2582.00.76 Feb 16
parkrun24:01Conkers parkrun # 2611.01.527 Feb 16
parkrun23:28Markeaton parkrun # 1083.5-2.16 Jun 15
parkrun24:17Conkers parkrun # 2591.02.013 Feb 16
parkrun24:28Swansea Bay parkrun # 131.02.323 Jan 16
parkrun23:22Markeaton parkrun # 1102.0-0.720 Jun 15
parkrun25:01Conkers parkrun # 2571.52.830 Jan 16
parkrun23:24Markeaton parkrun # 1151.5-0.225 Jul 15
parkrun23:18Markeaton parkrun # 1111.5-0.427 Jun 15
parkrun27:45Markeaton parkrun # 1376.02.92 Jan 16
parkrun22:42Conkers parkrun # 2111.0-1.521 Mar 15
parkrun23:33Markeaton parkrun # 1012.0-0.418 Apr 15
parkrun25:45Richmond Park parkrun # 4351.04.616 Jan 16
parkrun23:13Conkers parkrun # 2081.5-1.128 Feb 15
parkrun28:00Markeaton parkrun # 1364.54.825 Dec 15
parkrun23:50Conkers parkrun # 2071.50.121 Feb 15
parkrun24:09Markeaton parkrun # 1001.51.211 Apr 15
parkrun24:17Conkers parkrun # 2061.01.414 Feb 15
parkrun22:59Conkers parkrun # 1610.40.019 Apr 14

Order By:

EventTimeRaceDate
5MNTWest Glamorgan League28 Nov 21