Name:
James Lake
Gender:
Male
Club:
Chase H
Age Group:
SEN
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10.9
43159

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:21Staffs Knot 52.31.025 Jul 18+
8K30:26North Staffordshire League-0.7-1.118 Nov 17+
5M32:41Alsager 50.9-2.54 Feb 18+
7K31:11North Staffordshire League3.41.628 Oct 17+
20M2:48:49Knighton 201.40.011 Mar 18+
Mar3:55:06ASICS Greater Manchester Marathon0.90.88 Apr 18
parkrun20:31Walsall Arboretum parkrun # 1951.02.85 Dec 15
8002:09.8UK Youth Development U17/U20 League Division Midland East 10.11.21 Jun 14
5M35:07Staffs Knot 52.03.229 Jul 15
5M32:01Brooks Alsager 51.00.41 Feb 15
8002:13.0UK Youth Development U17/U20 League Division Midland East 10.22.029 Jun 14
8002:12.1Staffordshire County Championships0.02.025 May 14
parkrun18:43Walsall Arboretum parkrun # 1281.5-2.030 Aug 14
15004:35.4Serveline Midland League Division 30.22.67 Jun 14
parkrun18:57Walsall Arboretum parkrun # 1251.5-1.69 Aug 14
5M32:15Staffs Knot 51.8-0.831 Jul 14
parkrun19:10Walsall Arboretum parkrun # 1271.0-0.523 Aug 14
8002:05.3Plastics Plus Midland League Division 3 (rearranged)0.8-1.120 Jul 13
8002:06.4Plastics Plus Midland League Division 30.7-0.410 Aug 13
2M11:59Shugborough Relays2.42.911 Jun 14
8K34:17Midland Championships6.0-2.825 Jan 14
9.8K37:12British Athletics Cross Challenge (inc European Trials)1.5-3.723 Nov 13
8002:08.9UK Youth Development U17/U20 League Division Midland Premier 20.01.028 Jul 13
5M31:27Alsager 51.3-1.92 Feb 14
15004:35.7Plastics Plus Midland League Division 30.82.110 Aug 13
15004:34.5Plastics Plus Midland League Division 30.81.67 Jul 13
15004:33.0Plastics Plus Midland League Division 30.81.49 Jun 13
5.848K22:16Midland Men's 6-Stage Relays1.8-2.821 Sep 13
5M31:58Ipstones 5ish2.8-2.77 Sep 13
5M31:29Staffs Knot 51.6-2.214 Aug 13
10K40:51Berryhill 10K2.0-1.32 Jul 13
8002:17.8Mansfield Open0.80.34 Apr 10
15004:54.40Birchfield Open0.82.117 Apr 10
15004:48.4Staffordshire County Championships1.20.98 May 10
15004:42.1McCain UK Young Athletes League Midland Premier N0.80.516 May 10
8002:14.0Staffordshire Schools Championships0.8-1.912 Jun 10
15004:43.8McCain UK Young Athletes League Midland Premier N0.80.720 Jun 10
15004:42.6McCain UK Young Athletes League Midland Premier N0.31.018 Jul 10
15004:46.1Telford Games0.81.011 Sep 10
3.861K14:18Midland Counties Young Athletes' Relays2.00.026 Sep 10
5K20:27Lichfield Resolution Run 5K1.00.03 Jan 11
8002:16.12Midland Counties AA Championships0.50.113 Feb 11
8002:11.3City of Stoke AC Open0.1-0.93 Apr 11
8002:09.7McCain Young Athletes League Midland Premier N Division0.8-1.38 May 11
8002:11.7Staffordshire County Championships1.3-0.714 May 11
8002:14.7McCain Young Athletes League Midland Premier N Division0.80.622 May 11
15004:37.85Birmingham Rowheath Open0.21.71 Jun 11
8002:07.7McCain Young Athletes League Midland Premier N Division0.6-1.25 Jun 11
8002:09.7Staffordshire County Schools Championships0.8-0.211 Jun 11
15004:37.7Staffordshire County Schools Championships0.61.811 Jun 11
8002:06.8McCain Young Athletes League Midland Premier N Division0.6-0.919 Jun 11
2M11:44Shugborough Relays2.01.822 Jun 11
2M12:50Shugborough Relays2.05.522 Jun 11
10K45:32Stone St. Michael's 10K1.21.726 Jun 11
15004:36.2Up & Running Midland League Division 30.81.73 Jul 11
10K43:58Berryhill Fields 10K1.6-0.25 Jul 11
8002:06.29BMC Regional Races0.2-0.313 Jul 11
5M35:31JCB Lakeside 51.30.814 Jul 11
8002:09.11National Junior League Midland Premier Division0.50.324 Jul 11
5M34:55Staffs Knot 51.6-0.35 Aug 11
8002:07.46Midland U13/U15/U17 Championships0.6-0.37 Aug 11
8002:08.39BMC PB Classic0.20.413 Aug 11
8002:07.9Up & Running Midland League Division 30.8-0.314 Aug 11
15004:50.1Telford Games0.63.911 Sep 11
3.861K14:36Midland Road Relay Championships1.2-2.925 Sep 11
10K43:03Wheaton Aston Roman 10K0.50.027 Dec 11
8002:14.3Notts AC Spring Spruce Open0.61.71 Apr 12
8002:12.0Tipton Games0.70.915 Apr 12
15004:52.75Up & Running Midland League Division 20.84.127 May 12
8002:13.8BMC Regional Races0.41.730 May 12
4M28:44Cheadle 42.20.98 Jul 12
8002:14.21BMC Regional Races0.32.011 Jul 12
5M34:59Staffs Knot 51.30.18 Aug 12
10K44:50Lichfield 10K1.60.69 Sep 12
10K40:11Telford 10K0.3-2.716 Dec 12
5M33:18Alsager 50.90.83 Feb 13
10K43:20Newcastle 10K1.91.214 Apr 13
10K40:36Clayton 10K0.5-0.115 May 13
4M25:50Cheadle 42.2-1.214 Jul 13

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