Name:
Verity Cornford
Gender:
Female
Club:
Orangegrove
Age Group:
V40
Login to follow
16.5
24776

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M37:58Fairhill 50.7-0.25 Jun 19+
5K24:45Back to Basics Victoria Park 5K1.32.51 Mar 20+
parkrun25:25Castlewellan parkrun # 1132.62.37 Dec 19+
parkrun25:37Stormont parkrun # 2133.02.321 Sep 19+
10K51:07Les Jones Memorial 10K2.31.117 May 19+
parkrun26:36Stormont parkrun # 2343.04.015 Feb 20
parkrun26:31Belfast Victoria parkrun # 4582.64.222 Feb 20
10K51:01CAH Mayfair Races 10K1.02.325 May 19
parkrun24:08Belfast Victoria parkrun # 4220.81.88 Jun 19
5M47:25Forestside 58.81.516 Mar 19
parkrun25:46Stormont parkrun # 2151.44.25 Oct 19
parkrun27:25Delamere parkrun # 3403.15.225 Dec 19
parkrun26:59Buncrana parkrun # 1003.44.217 Aug 19
parkrun25:14Belfast Victoria parkrun # 4231.92.715 Jun 19
parkrun26:56Belfast Victoria parkrun # 4591.75.829 Feb 20
parkrun25:28Stormont parkrun # 1922.62.427 Apr 19
parkrun31:23Portrush parkrun # 3719.64.531 Aug 19
parkrun26:30Castlewellan parkrun # 962.64.210 Aug 19
parkrun24:20Belfast Victoria parkrun # 4110.72.323 Mar 19
parkrun25:12Armagh parkrun # 2643.61.05 Jan 19
parkrun26:51Castlewellan parkrun # 1012.45.014 Sep 19
parkrun25:44Belfast Victoria parkrun # 4241.54.029 Jun 19
5K24:14Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.32.53 Apr 19
parkrun27:59Delamere parkrun # 3312.86.426 Oct 19
parkrun25:19Belfast Victoria parkrun # 4181.13.711 May 19
parkrun27:15Orangefield parkrun # 611.86.228 Sep 19
parkrun26:22Delamere parkrun # 3072.83.820 Apr 19
parkrun30:00Crawfordsburn Country parkrun # 34.67.614 Mar 20
parkrun26:50Conwy parkrun # 2302.25.222 Jun 19
parkrun27:50Belfast Victoria parkrun # 4451.57.523 Nov 19
8.8M1:42:41Castlewellan Christmas Cracker 8.59.28.328 Dec 19
parkrun24:52Stormont parkrun # 1672.21.810 Nov 18
10K47:39Termoneeny 10K1.0-0.711 May 18
5M39:02Stunnerz N Runnerz 51.8-0.19 Jun 18
3M24:11Malcolm Cup Open2.82.524 Nov 18
parkrun25:57Stretford parkrun # 1741.24.76 Apr 19
5K23:23Greyabbey 5K1.00.36 Jul 18
parkrun28:28Sixmilewater parkrun # 211.28.821 Dec 19
6M52:10Giants Trail 64.51.527 Jul 18
parkrun27:02Belfast Victoria parkrun # 4251.16.66 Jul 19
10M82:52Sperrin Harriers Parkanaur Forest 103.4-1.710 Feb 18
parkrun25:57Orangefield parkrun # 152.43.517 Nov 18
10K52:08Run Tatton 10K0.83.53 Nov 18
parkrun28:45Belfast Victoria parkrun # 4421.58.92 Nov 19
10K54:37Race to Recovery 10K0.85.610 Mar 19
10K51:06Sea 2 Sky 10K1.81.613 Jul 18
5K22:43Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-1.221 Mar 18
parkrun24:53Larne parkrun # 2184.2-0.224 Mar 18
parkrun28:24Belfast Victoria parkrun # 4292.07.93 Aug 19
parkrun29:30Stormont parkrun # 2162.59.012 Oct 19
parkrun26:45Delamere parkrun # 2981.45.816 Feb 19
parkrun28:51Belfast Victoria parkrun # 4460.510.030 Nov 19
parkrun28:31Delamere parkrun # 3172.17.913 Jul 19
parkrun26:18Belfast Victoria parkrun # 3971.45.122 Dec 18
parkrun23:47Antrim parkrun # 2121.8-0.73 Mar 18
parkrun24:20Belfast Victoria parkrun # 3730.82.27 Jul 18
parkrun24:13Belfast Victoria parkrun # 3493.4-1.513 Jan 18
parkrun26:22Orangefield parkrun # 102.44.213 Oct 18
parkrun28:46Stormont parkrun # 1932.67.84 May 19
parkrun28:54Colin Glen parkrun # 1693.27.430 Mar 19
8.5M96:30Castlewellan Christmas Cracker 8.510.06.529 Dec 18
10K53:00Sperrin Harriers Drum Manor 10K4.00.127 Jan 18
parkrun24:59Belfast Victoria parkrun # 3681.52.72 Jun 18
8003:16.22North Down AC Senior Open1.10.019 Jun 18
parkrun25:41Belfast Victoria parkrun # 3850.25.229 Sep 18
parkrun25:20Delamere parkrun # 2493.00.924 Feb 18
parkrun25:45Belfast Victoria parkrun # 3573.21.417 Mar 18
parkrun24:55Belfast Victoria parkrun # 3631.22.928 Apr 18
5.5M49:23Race Over The Glens 5.56.10.61 Jan 18
10K48:15Run Tatton 10K0.3-1.311 Nov 17
parkrun25:28Delamere parkrun # 2532.42.631 Mar 18
parkrun29:21Belfast Victoria parkrun # 4211.010.31 Jun 19
parkrun29:13Belfast Victoria parkrun # 4072.19.023 Feb 19
parkrun26:05Belfast Victoria parkrun # 3651.74.412 May 18
parkrun26:59Belfast Victoria parkrun # 3831.16.515 Sep 18
5.4K30:37British Athletics Cross Challenge (Inc IAAF Permit)6.72.06 Jan 18
parkrun23:44Belfast Victoria parkrun # 3310.8-1.326 Aug 17
5M41:32Mallusk Harriers 52.8-0.811 Aug 17
parkrun24:44Stormont parkrun # 963.0-1.71 Jul 17
parkrun24:39Belfast Victoria parkrun # 3410.80.94 Nov 17
parkrun27:03Rostrevor parkrun # 336.0-0.75 Aug 17
parkrun26:17Stormont parkrun # 1123.21.321 Oct 17
parkrun24:55Antrim parkrun # 1861.60.019 Aug 17
10K50:05Greyabbey 10K0.4-0.37 Jul 17
parkrun27:51Belfast Victoria parkrun # 3641.77.35 May 18
10K57:34Titanic Quarter 10K1.27.58 Apr 18
parkrun28:57Belfast Victoria parkrun # 3672.38.426 May 18
parkrun25:01Belfast Victoria parkrun # 3221.20.617 Jun 17
parkrun24:42Belfast Victoria parkrun # 3101.6-0.425 Mar 17
parkrun34:46Sixmilewater parkrun # 21.816.227 Jul 19
parkrun24:28Belfast Victoria parkrun # 3091.0-0.218 Mar 17
parkrun25:19Finsbury Park parkrun # 3732.00.322 Apr 17
parkrun26:20Delamere parkrun # 2122.61.53 Jun 17
parkrun26:45Belfast Victoria parkrun # 3241.23.68 Jul 17
parkrun25:35Enniskillen parkrun # 1704.0-1.220 Aug 16
10K52:34Running 4 Rescue 10K1.01.219 Nov 16
HM2:18:47Hoka One One Half Marathon6.63.518 Feb 17
10K57:33Sperrin Harriers Drum Manor 10K3.42.84 Feb 17
parkrun27:15Rostrevor parkrun # 14.01.626 Nov 16
3M25:43Malcolm Cup4.01.63 Dec 16
5.5M59:29Race Over The Glens 5.510.03.12 Jan 17
parkrun26:54Belfast Victoria parkrun # 3021.83.228 Jan 17
parkrun24:43Belfast Victoria parkrun # 2662.0-0.721 May 16
parkrun25:38Queens parkrun # 2341.51.43 Sep 16
10K59:30Run Forest Run – Castlewellan 10K2.84.925 Feb 17
parkrun24:01Queens parkrun # 2071.5-1.927 Feb 16
10K49:43Mount Stewart 10K1.0-1.616 Jan 16
parkrun29:07Belfast Victoria parkrun # 3181.86.720 May 17
5M46:22Sperrin Harriers An Creagan 51.35.621 Jan 17
parkrun27:07Belfast Victoria parkrun # 2960.45.017 Dec 16
parkrun26:19Wallace parkrun # 1681.52.630 Jul 16
parkrun28:12Delamere parkrun # 1802.84.322 Oct 16
parkrun25:37Mile End parkrun # 2211.51.423 Apr 16
parkrun27:19Ormeau parkrun # 1691.83.924 Sep 16
parkrun28:59Antrim parkrun # 1602.45.921 Jan 17
10K63:02Jengana 10K2.28.013 May 17
parkrun28:57Belfast Victoria parkrun # 2943.05.33 Dec 16
6K32:23Northern Ireland & Ulster Senior Championships3.80.520 Feb 16
parkrun25:07Belfast Victoria parkrun # 2511.50.16 Feb 16
5M42:01Sperrin Harriers An Creagan 52.00.19 Jan 16
parkrun31:19Belfast Victoria parkrun # 3272.19.529 Jul 17
parkrun29:58Belfast Victoria parkrun # 3151.68.229 Apr 17
parkrun27:50Belfast Victoria parkrun # 2851.84.71 Oct 16
3M25:47Northern Ireland League (Inc Malcolm Cup)6.0-0.65 Dec 15
HM3:16:52Scott Snowdonia Trail Half Marathon10.010.823 Jul 17
parkrun28:15Delamere parkrun # 1762.84.410 Sep 16
parkrun25:43Queens parkrun # 2121.02.02 Apr 16
parkrun25:43Queens parkrun # 2121.02.02 Apr 16
parkrun26:30Belfast Victoria parkrun # 2532.51.520 Feb 16
parkrun27:25Stormont parkrun # 471.54.416 Jul 16
8.6M96:00Castlewellan Christmas Cracker 8.66.07.427 Dec 16
10K53:34Kilbroney 10K1.51.22 Jan 16
parkrun29:51Stormont parkrun # 594.05.68 Oct 16
parkrun28:04Belfast Victoria parkrun # 2871.25.715 Oct 16
10K55:52Runher Delamont 10K1.53.43 Apr 16
parkrun28:06Belfast Victoria parkrun # 2712.24.825 Jun 16
parkrun27:44Stormont parkrun # 451.54.92 Jul 16
parkrun26:34Delamere parkrun # 1402.51.626 Dec 15
parkrun28:41Belfast Victoria parkrun # 2890.87.129 Oct 16
parkrun28:49Belfast Victoria parkrun # 2911.07.112 Nov 16
8.6M2:15:51Castlewellan Christmas Cracker 8.610.016.130 Dec 17
parkrun26:48Stormont parkrun # 143.01.528 Nov 15
parkrun29:55Belfast Victoria parkrun # 2981.08.731 Dec 16
10M86:55Portaferry 100.61.321 Jul 15
parkrun26:58Belfast Victoria parkrun # 2561.04.112 Mar 16
10K51:42Coca Cola Lisburn 10K0.80.317 Jun 15
parkrun25:15Belfast Victoria parkrun # 2073.0-1.111 Apr 15
HM1:59:52Ards Half Marathon1.81.526 Jun 15
parkrun28:30Belfast Victoria parkrun # 2611.56.116 Apr 16
HM2:04:29Dambusters Half Marathon2.03.022 Aug 15
parkrun30:52Penrhyn parkrun # 853.08.023 Jul 16
HM1:54:48AES Larne Half Marathon0.60.821 Mar 15
HM2:03:09Belfast City Half Marathon0.73.820 Sep 15
3K13:56Armagh International Road Races1.1-0.619 Feb 15
5K26:17Crawfordsburn 5K1.62.05 Aug 15
3M25:38East Antrim Forest Trail Series4.40.712 May 15
parkrun24:22Belfast Victoria parkrun # 1951.0-0.717 Jan 15
8.7M94:31Castlewellan Christmas Cracker 86.05.928 Dec 15
8.85M79:35Gr8 Dundrum Run 8.85-1.45.117 Oct 15
parkrun28:00Bangor parkrun # 672.53.91 Aug 15
parkrun24:13Belfast Victoria parkrun # 1791.0-1.04 Oct 14
parkrun25:54Belfast Victoria parkrun # 2031.02.014 Mar 15
parkrun30:34Stormont parkrun # 193.27.01 Jan 16
parkrun26:14Belfast Victoria parkrun # 1922.51.027 Dec 14
parkrun25:58Belfast Victoria parkrun # 1942.01.110 Jan 15
10K56:36Castleward Challenge 10K1.53.618 Apr 15
parkrun26:04Belfast Victoria parkrun # 2001.02.321 Feb 15
parkrun25:16Belfast Victoria parkrun # 1861.00.922 Nov 14
10K59:34Sea 2 Sky 10K2.05.417 Jul 15
10K50:19Greyabbey 10K1.0-1.14 Jul 14
6M49:10PSC 60.6-0.13 Sep 14
parkrun26:46Belfast Victoria parkrun # 2101.03.42 May 15
10K51:10Baxters Loch Ness 10K0.20.428 Sep 14
parkrun25:09Belfast Victoria parkrun # 1811.00.718 Oct 14
10K51:12Groomsport Ards 10K1.0-0.315 Aug 14
parkrun24:38Belfast Victoria parkrun # 1691.5-0.826 Jul 14
parkrun27:45Belfast Victoria parkrun # 2181.05.027 Jun 15
parkrun25:06Belfast Victoria parkrun # 1751.50.16 Sep 14
10K55:58Castlewellan 10K1.03.628 Feb 15
parkrun27:13Delamere parkrun # 1041.53.728 Mar 15
parkrun24:57Belfast Victoria parkrun # 1731.00.323 Aug 14
10K55:48Kilbroney 10K1.53.03 Jan 15
parkrun24:14Belfast Victoria parkrun # 1631.0-3.014 Jun 14
parkrun26:55Delamere parkrun # 833.01.725 Oct 14
parkrun25:05Belfast Victoria parkrun # 1681.00.519 Jul 14
HM2:01:50Dambusters Half Marathon2.02.030 Aug 14
HM1:59:27Belfast City Half Marathon1.02.214 Sep 14
parkrun28:10Belfast Victoria parkrun # 2141.05.730 May 15
parkrun27:05Inverness parkrun # 1613.01.927 Sep 14
parkrun32:20Bangor parkrun # 1051.011.930 Apr 16
parkrun26:14Belfast Victoria parkrun # 1722.01.516 Aug 14
parkrun25:22Belfast Victoria parkrun # 1602.0-1.924 May 14
parkrun25:07Belfast Victoria parkrun # 1651.00.628 Jun 14
parkrun27:11Belfast Victoria parkrun # 1981.04.17 Feb 15
parkrun25:19Belfast Victoria parkrun # 1671.00.912 Jul 14
parkrun26:17Belfast Victoria parkrun # 1801.02.611 Oct 14
parkrun25:45Finsbury Park parkrun # 2312.0-1.317 May 14
parkrun25:31Ormeau parkrun # 531.01.321 Jun 14
parkrun27:00Portrush parkrun # 934.0-1.231 May 14
parkrun25:52Belfast Victoria parkrun # 1711.01.99 Aug 14
HM1:57:49Larne Half Marathon0.9-0.322 Mar 14
parkrun25:47Belfast Victoria parkrun # 1621.0-0.27 Jun 14
10K59:40Tollymore 10K1.56.020 Dec 14
parkrun27:08Belfast Victoria parkrun # 1771.04.020 Sep 14
parkrun26:56Belfast Victoria parkrun # 1761.03.713 Sep 14
parkrun32:56Bangor parkrun # 822.011.321 Nov 15
5M50:26NI Running Trail Race2.27.94 Apr 15
HM3:26:14Scott Snowdonia Trail Half Marathon6.016.924 Jul 16
5.5M59:42Race Over The Glens 5.56.06.91 Jan 15
parkrun28:41Belfast Victoria parkrun # 1911.06.525 Dec 14
parkrun28:26Belfast Victoria parkrun # 1831.55.61 Nov 14
10K54:42Gosford 10K2.0-0.418 Jan 14
parkrun29:07Belfast Victoria parkrun # 1892.06.113 Dec 14
parkrun41:50Belfast Victoria parkrun # 2951.018.910 Dec 16
parkrun27:25Belfast Victoria parkrun # 1701.04.52 Aug 14
parkrun26:32Belfast Victoria parkrun # 1373.5-1.414 Dec 13
6M71:03Giant's Trail 64.811.131 Jul 15
parkrun26:09Waterworks parkrun # 1692.0-0.61 Jan 14
parkrun28:21Belfast Victoria parkrun # 1524.01.029 Mar 14
parkrun27:07Belfast Victoria parkrun # 1344.0-1.023 Nov 13
parkrun27:29Belfast Victoria parkrun # 1473.00.622 Feb 14
10K57:52Lisburn 10K1.05.118 Jun 14
parkrun26:57Belfast Victoria parkrun # 1413.0-0.311 Jan 14
parkrun27:02Belfast Victoria parkrun # 1482.00.91 Mar 14
parkrun27:44Belfast Victoria parkrun # 1493.01.08 Mar 14
parkrun33:01Waterworks parkrun # 201.00.019 Mar 11
parkrun29:28Waterworks parkrun # 221.0-5.72 Apr 11
parkrun27:51Waterworks parkrun # 231.0-3.59 Apr 11
5K32:18Belfast Telegraph Runher Ladies 5K2.04.39 Oct 11
parkrun25:20Belfast Victoria parkrun # 591.0-5.29 Jun 12
parkrun25:25Belfast Victoria parkrun # 1021.0-0.913 Apr 13
10K54:27Titanic Quarter 10K0.60.821 Apr 13
10K51:24Belfast Telegraph Runher Coastal 10K1.5-2.624 May 13
parkrun25:57Belfast Victoria parkrun # 1102.5-1.48 Jun 13
parkrun25:26Belfast Victoria parkrun # 1111.0-0.815 Jun 13
parkrun25:21Ormeau parkrun # 11.0-1.022 Jun 13
HM2:06:17Ards Half Marathon1.42.328 Jun 13
HM2:05:55Belfast City Half Marathon1.02.522 Sep 13
10K54:40Bangor 10K1.20.428 Sep 13
10K55:31Belfast Telegraph Runher 10K1.01.36 Oct 13
parkrun28:39Belfast Victoria parkrun # 1384.01.421 Dec 13
parkrun28:11Belfast Victoria parkrun # 1404.00.74 Jan 14
parkrun27:58Belfast Victoria parkrun # 1453.01.48 Feb 14
parkrun26:52Belfast Victoria parkrun # 1461.01.615 Feb 14
parkrun28:03Belfast Victoria parkrun # 1552.02.519 Apr 14
parkrun28:43Belfast Victoria parkrun # 1563.02.526 Apr 14
10K62:24Mourne Way 10K1.55.97 Jun 14
parkrun42:01Belfast Victoria parkrun # 1841.018.68 Nov 14
parkrun37:37Belfast Victoria parkrun # 1852.515.015 Nov 14
parkrun39:24Belfast Victoria parkrun # 1881.017.16 Dec 14
parkrun34:41Belfast Victoria parkrun # 1991.513.714 Feb 15
parkrun32:27Bangor parkrun # 562.010.716 May 15

Order By: