Name:
Gary Hook
Gender:
Male
Club:
Unattached
Age Group:
V45
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14.8
69253

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:32Black Park parkrun # 5432.20.026 Oct 19+
parkrun22:24Torbay Velopark parkrun # 1311.4-2.229 Jun 19+
parkrun24:09Black Park parkrun # 5512.01.321 Dec 19+
parkrun23:59Black Park parkrun # 5381.41.621 Sep 19+
parkrun25:39Black Park parkrun # 5642.63.414 Mar 20+
parkrun25:21Black Park parkrun # 5482.23.230 Nov 19
parkrun25:28Northala Fields parkrun # 2901.73.925 Dec 19
parkrun26:18Wollaton Hall parkrun # 12.54.68 Feb 20
parkrun25:39Black Park parkrun # 5412.04.012 Oct 19
parkrun27:02Black Park parkrun # 5542.75.64 Jan 20
parkrun22:48Black Park parkrun # 4892.0-4.513 Oct 18
parkrun27:05Black Park parkrun # 5522.75.728 Dec 19
parkrun25:00Black Park parkrun # 5113.01.116 Mar 19
parkrun26:54Portobello parkrun # 2212.55.610 Aug 19
parkrun24:41Northala Fields parkrun # 2382.01.525 Dec 18
parkrun25:02Black Park parkrun # 4962.81.31 Dec 18
parkrun28:58Black Park parkrun # 5572.48.925 Jan 20
parkrun27:06Black Park parkrun # 5092.45.22 Mar 19
parkrun30:33Black Park parkrun # 5463.110.516 Nov 19
parkrun26:49Black Park parkrun # 5012.64.61 Jan 19
parkrun27:56Black Park parkrun # 5182.07.04 May 19
parkrun30:17Black Park parkrun # 5452.610.69 Nov 19
parkrun30:48Black Park parkrun # 5472.911.123 Nov 19
parkrun26:20Hasenheide parkrun # 373.10.815 Sep 18
parkrun31:13Black Park parkrun # 5602.911.615 Feb 20
parkrun27:39Black Park parkrun # 5002.95.629 Dec 18
parkrun30:15Black Park parkrun # 5342.410.824 Aug 19
parkrun25:16Black Park parkrun # 4642.2-0.121 Apr 18
parkrun31:02Black Park parkrun # 5442.212.12 Nov 19
parkrun31:57Black Park parkrun # 5582.612.91 Feb 20
parkrun29:47Black Park parkrun # 5251.99.922 Jun 19
parkrun32:47Black Park parkrun # 5493.213.37 Dec 19
parkrun32:49Black Park parkrun # 5553.013.511 Jan 20
parkrun31:05Black Park parkrun # 5352.212.131 Aug 19
parkrun32:42Black Park parkrun # 5562.414.018 Jan 20
parkrun31:59Black Park parkrun # 5402.513.05 Oct 19
parkrun28:04Black Park parkrun # 5021.47.85 Jan 19
parkrun28:48Black Park parkrun # 5062.08.39 Feb 19
parkrun28:11Black Park parkrun # 4942.07.417 Nov 18
5M45:42Beaconsfield 54.31.72 Apr 18
parkrun30:38Black Park parkrun # 5281.612.113 Jul 19
parkrun27:25Black Park parkrun # 4772.23.521 Jul 18
parkrun25:08Black Park parkrun # 4421.60.218 Nov 17
parkrun29:19Black Park parkrun # 4982.48.715 Dec 18
5K24:22Langley Park Summer 5K Series3.2-2.57 Jun 17
parkrun25:44Black Park parkrun # 4531.61.327 Jan 18
5M39:53Ickenham 51.6-1.92 Jul 17
parkrun29:23Black Park parkrun # 4991.89.422 Dec 18
parkrun30:17Black Park parkrun # 5131.211.330 Mar 19
parkrun27:07Black Park parkrun # 4572.82.424 Feb 18
5K25:54Langley Park Summer 5K Series4.2-1.05 Jul 17
parkrun32:14Black Park parkrun # 5242.013.115 Jun 19
parkrun24:39Black Park parkrun # 4241.8-0.815 Jul 17
parkrun33:00Black Park parkrun # 5311.814.93 Aug 19
parkrun26:29Northala Fields parkrun # 1871.92.325 Dec 17
parkrun26:50Black Park parkrun # 4512.42.313 Jan 18
parkrun32:00Black Park parkrun # 5142.412.46 Apr 19
parkrun28:20Black Park parkrun # 4731.65.523 Jun 18
parkrun30:07Black Park parkrun # 4902.210.020 Oct 18
parkrun33:00Black Park parkrun # 5172.613.427 Apr 19
parkrun30:01Black Park parkrun # 4921.710.43 Nov 18
parkrun32:54Black Park parkrun # 5162.413.520 Apr 19
5K25:33Langley Park Summer 5K Series3.4-0.610 May 17
parkrun28:10Upton Court parkrun # 2623.43.51 Jan 18
parkrun24:16Black Park parkrun # 3923.2-2.310 Dec 16
parkrun30:06Black Park parkrun # 4881.68.26 Oct 18
10K52:18Vitality London 10,0001.10.929 May 17
parkrun27:03Black Park parkrun # 4412.22.911 Nov 17
parkrun28:08Black Park parkrun # 4482.74.130 Dec 17
HM2:08:24Windsor Half Marathon2.83.824 Sep 17
parkrun28:49Black Park parkrun # 4562.65.317 Feb 18
parkrun24:33Black Park parkrun # 3962.5-1.01 Jan 17
HM1:53:03Hillingdon Half Marathon0.61.019 Feb 17
10K55:08Burnham Beeches 10K1.82.413 Aug 17
parkrun29:09Black Park parkrun # 4592.46.017 Mar 18
parkrun28:50Black Park parkrun # 4522.65.320 Jan 18
parkrun30:26Black Park parkrun # 4722.28.016 Jun 18
parkrun30:54Black Park parkrun # 4831.89.11 Sep 18
parkrun24:32Northala Fields parkrun # 1341.6-0.225 Dec 16
parkrun27:04Black Park parkrun # 4321.93.29 Sep 17
parkrun28:36Black Park parkrun # 4492.35.21 Jan 18
parkrun34:58Black Park parkrun # 5221.816.31 Jun 19
parkrun25:38Black Park parkrun # 4002.80.628 Jan 17
parkrun31:03Black Park parkrun # 4762.68.514 Jul 18
parkrun31:51Black Park parkrun # 4822.69.525 Aug 18
parkrun29:20Black Park parkrun # 4552.66.110 Feb 18
parkrun28:00Black Park parkrun # 4391.84.828 Oct 17
parkrun26:50Black Park parkrun # 4172.42.627 May 17
parkrun31:13Black Park parkrun # 4702.48.92 Jun 18
parkrun29:04Black Park parkrun # 4442.26.12 Dec 17
parkrun25:06Black Park parkrun # 3802.6-0.217 Sep 16
parkrun32:24Black Park parkrun # 4842.010.88 Sep 18
parkrun26:22Black Park parkrun # 4012.42.24 Feb 17
parkrun33:21Black Park parkrun # 4872.211.729 Sep 18
parkrun29:07Black Park parkrun # 4402.06.34 Nov 17
parkrun34:33Black Park parkrun # 4932.715.010 Nov 18
parkrun29:58Black Park parkrun # 4461.87.816 Dec 17
parkrun26:56Upton Court parkrun # 2113.12.51 Jan 17
parkrun30:02Black Park parkrun # 4501.87.96 Jan 18
10K52:22Burnham Beeches 10K2.00.514 Aug 16
parkrun38:44Black Park parkrun # 5053.816.826 Jan 19
parkrun27:07Black Park parkrun # 3913.82.13 Dec 16
parkrun29:01Black Park parkrun # 4312.26.02 Sep 17
parkrun26:14Black Park parkrun # 3892.22.219 Nov 16
parkrun37:28Black Park parkrun # 5082.417.723 Feb 19
parkrun29:25Black Park parkrun # 4302.46.426 Aug 17
parkrun29:02Black Park parkrun # 4232.85.48 Jul 17
parkrun31:55Black Park parkrun # 4661.710.55 May 18
Mar4:40:12Virgin London Marathon1.57.223 Apr 17
parkrun29:37Black Park parkrun # 4342.07.123 Sep 17
10K52:37South Bucks 10K0.42.42 Oct 16
parkrun28:00Black Park parkrun # 4220.85.51 Jul 17
parkrun27:37Black Park parkrun # 4101.65.18 Apr 17
parkrun32:00Black Park parkrun # 4621.810.57 Apr 18
parkrun28:17Black Park parkrun # 4032.84.918 Feb 17
parkrun33:08Black Park parkrun # 4652.211.528 Apr 18
HM2:05:18Worthing Half Marathon0.55.712 Feb 17
parkrun29:55Black Park parkrun # 4351.48.130 Sep 17
parkrun28:32Black Park parkrun # 3973.84.37 Jan 17
parkrun38:36Black Park parkrun # 5041.619.019 Jan 19
parkrun33:14Black Park parkrun # 4602.211.624 Mar 18
parkrun38:01Black Park parkrun # 4952.218.224 Nov 18
parkrun28:50Black Park parkrun # 4023.25.411 Feb 17
parkrun24:43Black Park parkrun # 3620.41.414 May 16
parkrun29:56Black Park parkrun # 4201.67.717 Jun 17
13.4M1:59:52Hillingdon Half Marathon0.82.728 Mar 16
parkrun28:04Black Park parkrun # 3951.55.931 Dec 16
5M48:02Grant & Stone Marlow 50.57.97 May 17
parkrun29:04Black Park parkrun # 4042.06.925 Feb 17
parkrun33:06Black Park parkrun # 4541.811.83 Feb 18
parkrun31:57Black Park parkrun # 4431.410.825 Nov 17
parkrun27:36Black Park parkrun # 3772.64.127 Aug 16
parkrun30:27Black Park parkrun # 4192.28.310 Jun 17
parkrun27:55Black Park parkrun # 3871.95.35 Nov 16
parkrun36:31Black Park parkrun # 4781.815.228 Jul 18
parkrun41:31Black Park parkrun # 4912.519.427 Oct 18
parkrun27:51Black Park parkrun # 3693.43.72 Jul 16
parkrun29:08Black Park parkrun # 3991.87.221 Jan 17
parkrun32:03Black Park parkrun # 4361.610.87 Oct 17
parkrun29:35Black Park parkrun # 4081.28.525 Mar 17
parkrun28:26Black Park parkrun # 3723.44.623 Jul 16
parkrun26:22Black Park parkrun # 3591.53.123 Apr 16
parkrun30:00Black Park parkrun # 4091.68.71 Apr 17
10K50:51Fleet Peter Driver Memorial 10K0.51.125 Oct 15
parkrun29:52Black Park parkrun # 4111.09.115 Apr 17
parkrun36:27Black Park parkrun # 4671.815.112 May 18
parkrun25:53Black Park parkrun # 3461.52.623 Jan 16
parkrun29:10Black Park parkrun # 3901.67.526 Nov 16
parkrun36:12Black Park parkrun # 4611.914.831 Mar 18
parkrun31:00Black Park parkrun # 4052.69.14 Mar 17
parkrun31:33Black Park parkrun # 4161.810.220 May 17
HM2:21:26Vitality Reading Half Marathon0.810.619 Mar 17
parkrun27:59Black Park parkrun # 3741.65.76 Aug 16
parkrun25:52Black Park parkrun # 3451.03.116 Jan 16
parkrun26:28Black Park parkrun # 3501.53.620 Feb 16
parkrun29:32Black Park parkrun # 3882.27.412 Nov 16
5M39:41Concorde 51.0-0.214 Jun 15
parkrun30:07Black Park parkrun # 3942.08.524 Dec 16
parkrun23:45Black Park parkrun # 3071.5-1.22 May 15
parkrun31:09Black Park parkrun # 4071.810.118 Mar 17
parkrun27:21Black Park parkrun # 3601.54.830 Apr 16
parkrun29:07Black Park parkrun # 3762.26.820 Aug 16
parkrun27:28Black Park parkrun # 3443.53.39 Jan 16
parkrun25:42Black Park parkrun # 3232.51.322 Aug 15
parkrun26:04Black Park parkrun # 3332.02.431 Oct 15
parkrun29:53Black Park parkrun # 3862.08.129 Oct 16
parkrun26:27Black Park parkrun # 3421.63.51 Jan 16
parkrun27:56Black Park parkrun # 3651.26.04 Jun 16
5M40:42Ickenham 51.00.97 Jun 15
parkrun29:47Black Park parkrun # 3792.37.710 Sep 16
parkrun24:42Black Park parkrun # 3062.00.025 Apr 15
parkrun29:54Black Park parkrun # 3831.88.48 Oct 16
parkrun31:37Black Park parkrun # 4061.610.911 Mar 17
parkrun28:12Upton Court parkrun # 1583.64.31 Jan 16
parkrun26:23Black Park parkrun # 3311.53.517 Oct 15
HM1:54:15Hillingdon Half Marathon1.41.012 Apr 15
parkrun24:47Black Park parkrun # 3101.01.223 May 15
parkrun27:34Black Park parkrun # 3531.05.912 Mar 16
parkrun30:47Black Park parkrun # 3842.29.215 Oct 16
parkrun26:08Black Park parkrun # 3291.03.53 Oct 15
parkrun29:33Black Park parkrun # 3632.27.421 May 16
HM2:28:22Thorpe Park Half Marathon0.413.026 Feb 17
parkrun36:51Black Park parkrun # 4292.814.419 Aug 17
parkrun27:55Black Park parkrun # 3521.06.55 Mar 16
parkrun27:59Black Park parkrun # 3412.05.626 Dec 15
HM2:08:05Windsor Half Marathon2.25.227 Sep 15
parkrun29:31Black Park parkrun # 3661.68.011 Jun 16
parkrun26:38Black Park parkrun # 3222.03.415 Aug 15
parkrun29:03Black Park parkrun # 3700.28.79 Jul 16
parkrun24:59Black Park parkrun # 2962.00.514 Feb 15
parkrun29:01Black Park parkrun # 3482.56.76 Feb 16
parkrun25:22Black Park parkrun # 2982.01.228 Feb 15
parkrun26:34Black Park parkrun # 3162.03.34 Jul 15
parkrun28:19Black Park parkrun # 3401.86.319 Dec 15
parkrun32:27Black Park parkrun # 3753.69.913 Aug 16
parkrun25:23Black Park parkrun # 2952.01.37 Feb 15
parkrun25:38Black Park parkrun # 2922.41.317 Jan 15
parkrun27:11Black Park parkrun # 3181.84.518 Jul 15
parkrun25:32Black Park parkrun # 2991.52.07 Mar 15
parkrun26:07Black Park parkrun # 2943.01.531 Jan 15
parkrun25:50Black Park parkrun # 2972.02.021 Feb 15
parkrun29:20Black Park parkrun # 3551.08.626 Mar 16
parkrun37:34Black Park parkrun # 4371.016.714 Oct 17
parkrun30:28Black Park parkrun # 3641.69.428 May 16
parkrun29:26Black Park parkrun # 3541.08.819 Mar 16
parkrun29:30Black Park parkrun # 3492.07.913 Feb 16
parkrun42:29Black Park parkrun # 4471.818.423 Dec 17
HM1:59:24Reading Half Marathon (inc England Athletics Championships)0.24.122 Mar 15
parkrun29:22Black Park parkrun # 3362.57.221 Nov 15
parkrun24:51Black Park parkrun # 2722.6-0.36 Sep 14
parkrun30:59Black Park parkrun # 3612.09.77 May 16
parkrun24:26Black Park parkrun # 2731.50.113 Sep 14
parkrun26:12Black Park parkrun # 2882.52.227 Dec 14
parkrun29:05Black Park parkrun # 3342.07.37 Nov 15
parkrun25:25Black Park parkrun # 2851.51.86 Dec 14
parkrun25:08Black Park parkrun # 2811.51.38 Nov 14
parkrun41:10Black Park parkrun # 4282.217.012 Aug 17
parkrun29:09Black Park parkrun # 3272.07.419 Sep 15
parkrun30:14Black Park parkrun # 3471.59.430 Jan 16
HM2:23:38Vitality Reading Half Marathon0.811.63 Apr 16
parkrun25:40Black Park parkrun # 2801.52.21 Nov 14
parkrun24:49Black Park parkrun # 2701.01.223 Aug 14
parkrun29:06Black Park parkrun # 3262.07.312 Sep 15
parkrun25:48Black Park parkrun # 2791.52.525 Oct 14
parkrun23:35Black Park parkrun # 2511.0-2.012 Apr 14
parkrun29:15Black Park parkrun # 3321.08.524 Oct 15
parkrun26:08Black Park parkrun # 2861.53.013 Dec 14
HM2:04:13Windsor Half Marathon3.03.128 Sep 14
10K53:24Fleet Peter Driver Memorial 10K0.63.126 Oct 14
parkrun25:56Black Park parkrun # 2762.02.24 Oct 14
parkrun32:23Black Park parkrun # 3582.011.516 Apr 16
parkrun26:47Black Park parkrun # 2871.44.220 Dec 14
parkrun25:36Black Park parkrun # 2642.21.412 Jul 14
parkrun29:06Black Park parkrun # 3092.07.316 May 15
parkrun29:12Black Park parkrun # 3201.08.41 Aug 15
parkrun26:42Black Park parkrun # 2821.54.015 Nov 14
parkrun29:38Black Park parkrun # 3172.08.111 Jul 15
10K65:39Windsor Great Park Dash 10K3.69.125 Jul 15
parkrun28:46Black Park parkrun # 3051.57.318 Apr 15
10K54:22Dorney Dash 10K1.13.426 Jul 14
parkrun26:43Black Park parkrun # 2712.03.530 Aug 14
parkrun28:00Black Park parkrun # 2832.55.122 Nov 14
10K70:05Vitality London 10,0000.614.430 May 16
parkrun28:43Black Park parkrun # 3031.57.24 Apr 15
parkrun25:09Black Park parkrun # 2442.0-0.222 Feb 14
parkrun26:02Black Park parkrun # 2621.52.928 Jun 14
parkrun29:20Black Park parkrun # 3022.07.628 Mar 15
5M43:26Ickenham 51.63.28 Jun 14
parkrun26:13Black Park parkrun # 2611.53.221 Jun 14
parkrun25:22Black Park parkrun # 2531.02.226 Apr 14
parkrun27:23Black Park parkrun # 2632.54.15 Jul 14
parkrun46:41Black Park parkrun # 4253.221.622 Jul 17
parkrun44:29Black Park parkrun # 4142.020.46 May 17
parkrun27:07Black Park parkrun # 2592.53.77 Jun 14
parkrun29:46Black Park parkrun # 3041.58.811 Apr 15
HM1:57:34Hillingdon Half Marathon-0.22.823 Mar 14
parkrun24:39Black Park parkrun # 2291.5-0.69 Nov 13
parkrun26:25Black Park parkrun # 2581.04.031 May 14
parkrun29:38Black Park parkrun # 3011.09.121 Mar 15
parkrun25:24Black Park parkrun # 2351.50.821 Dec 13
parkrun24:53Black Park parkrun # 2261.5-0.119 Oct 13
parkrun24:56Black Park parkrun # 2311.00.423 Nov 13
5M41:17Perivale 50.51.01 Dec 13
parkrun35:00Black Park parkrun # 3561.015.62 Apr 16
5M40:30Ickenham 51.0-0.415 Sep 13
parkrun27:28Black Park parkrun # 2671.05.82 Aug 14
parkrun29:50Black Park parkrun # 2902.08.43 Jan 15
parkrun30:13Black Park parkrun # 2932.08.924 Jan 15
parkrun26:26Black Park parkrun # 2501.03.05 Apr 14
parkrun34:57Black Park parkrun # 3382.014.65 Dec 15
parkrun29:18Black Park parkrun # 2752.07.627 Sep 14
parkrun27:52Black Park parkrun # 1771.50.017 Nov 12
parkrun28:02Black Park parkrun # 1781.5-1.224 Nov 12
parkrun26:50Black Park parkrun # 1791.5-3.21 Dec 12
parkrun30:26Black Park parkrun # 1821.54.022 Dec 12
parkrun27:25Black Park parkrun # 1861.5-0.512 Jan 13
parkrun27:52Black Park parkrun # 1881.50.226 Jan 13
parkrun27:25Black Park parkrun # 1891.5-0.52 Feb 13
parkrun27:22Black Park parkrun # 1901.5-0.69 Feb 13
parkrun25:57Black Park parkrun # 1911.5-3.016 Feb 13
parkrun26:43Black Park parkrun # 1931.5-0.22 Mar 13
parkrun26:08Black Park parkrun # 1941.5-1.29 Mar 13
parkrun26:45Black Park parkrun # 1971.00.330 Mar 13
parkrun25:07Black Park parkrun # 1991.8-3.213 Apr 13
parkrun25:28Black Park parkrun # 2000.8-0.220 Apr 13
parkrun24:47Black Park parkrun # 2011.0-1.627 Apr 13
parkrun35:46Black Park parkrun # 2031.014.111 May 13
parkrun24:58Black Park parkrun # 2041.0-0.718 May 13
parkrun33:35Black Park parkrun # 2061.511.51 Jun 13
parkrun24:56Black Park parkrun # 2071.0-0.78 Jun 13
parkrun24:08Black Park parkrun # 2081.0-2.215 Jun 13
parkrun33:10Black Park parkrun # 2091.012.722 Jun 13
parkrun25:37Black Park parkrun # 2101.01.629 Jun 13
parkrun26:46Black Park parkrun # 2111.03.66 Jul 13
parkrun28:48Black Park parkrun # 2122.05.813 Jul 13
10K52:42Dorney Dash 10K0.81.320 Jul 13
parkrun32:27Black Park parkrun # 2152.010.83 Aug 13
parkrun25:08Black Park parkrun # 2161.20.610 Aug 13
parkrun25:26Black Park parkrun # 2171.21.117 Aug 13
parkrun30:56Black Park parkrun # 2191.69.331 Aug 13
parkrun26:15Black Park parkrun # 2201.02.77 Sep 13
parkrun25:00Black Park parkrun # 2211.00.614 Sep 13
parkrun30:45Black Park parkrun # 2231.59.128 Sep 13
HM2:08:35Windsor Half Marathon1.74.929 Sep 13
parkrun28:27Black Park parkrun # 2241.55.85 Oct 13
parkrun25:23Black Park parkrun # 2251.01.212 Oct 13
parkrun26:02Black Park parkrun # 2271.51.926 Oct 13
parkrun27:17Black Park parkrun # 2281.04.42 Nov 13
parkrun26:17Black Park parkrun # 2301.02.816 Nov 13
parkrun27:21Black Park parkrun # 2321.64.030 Nov 13
parkrun28:03Black Park parkrun # 2331.05.77 Dec 13
parkrun25:44Black Park parkrun # 2341.01.814 Dec 13
parkrun27:09Black Park parkrun # 2361.63.628 Dec 13
parkrun29:09Black Park parkrun # 2382.06.44 Jan 14
parkrun29:28Black Park parkrun # 2392.06.811 Jan 14
parkrun26:19Black Park parkrun # 2401.02.818 Jan 14
parkrun29:01Black Park parkrun # 2421.56.71 Feb 14
parkrun27:21Black Park parkrun # 2431.54.18 Feb 14
HM2:06:48Reading Half Marathon0.65.42 Mar 14
parkrun30:39Black Park parkrun # 2462.08.58 Mar 14
parkrun27:03Black Park parkrun # 2471.04.115 Mar 14
parkrun30:51Black Park parkrun # 2481.09.822 Mar 14
parkrun27:19Black Park parkrun # 2491.54.029 Mar 14
parkrun27:28Black Park parkrun # 2541.45.43 May 14
parkrun31:36Black Park parkrun # 2552.010.810 May 14
parkrun29:30Black Park parkrun # 2691.08.916 Aug 14
parkrun29:12Black Park parkrun # 2771.08.411 Oct 14
parkrun35:59Black Park parkrun # 3432.015.52 Jan 16

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