Name:
Mark Mckeown
Gender:
Male
Club:
Colchester H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:32.7Southern Athletics League Division 12.10.017 Aug 19+
10K35:06Ipswich Building Society Twilight 10K1.4-1.026 Jul 19+
1000034:58.9Essex County 10,000m Championships1.2-0.910 Jul 19+
10K34:33Langham 10K0.4-0.68 Sep 19+
5M27:54Great Bentley Friday 50.8-0.45 Jul 19+
5M28:30Sudbury Fun Run 51.9-0.719 Apr 19
5K17:11Ipswich JAFFA Ekiden1.5-0.414 Jul 19
10K35:09Vitality London 10,0000.8-0.327 May 19
5.08K17:39British Masters Open Relay Championships2.0-0.518 May 19
10K34:49Colchester 10K0.6-0.512 May 19
10K34:45High Easter 10K0.5-0.55 May 19
5K17:00Harbour Club Last Friday of the Month 5K0.9-0.231 May 19
5K16:55Harbour Club Last Friday of the Month 5K1.0-0.926 Apr 19
500016:49.18London Finsbury Park Open 5000m0.20.128 Jun 19
500016:46.7Essex 5000m Championships0.3-0.112 Jun 19
HM77:55Vitality Big Half Marathon0.40.210 Mar 19
HM76:35Great Bentley Half Marathon-0.1-0.63 Feb 19
5K17:38Essex County Relay Championships1.9-0.216 Mar 19
5K16:53Harbour Club Last Friday of the Month 5K0.5-0.722 Feb 19
Mar2:48:29Maratón Valencia Trinidad Alfonso EDP0.30.32 Dec 18
Mar2:56:47ASICS Greater Manchester Marathon1.02.57 Apr 19
parkrun17:13Felixstowe parkrun # 381.2-0.71 Jan 19
10K35:21RunThrough Chase The Moon Olympic Park 10K1.0-1.31 Nov 18
10M58:55Tiptree 100.8-0.814 Oct 18
HM78:41Virgin Sport Oxford Half Marathon0.3-1.27 Oct 18
parkrun17:34Great Cornard parkrun # 2451.0-0.420 Oct 18
parkrun17:17Great Cornard parkrun # 2291.0-2.030 Jun 18
HM88:28Media Maratón de Bogotá3.60.129 Jul 18
HM80:29Virgin Sport Hackney Half Marathon0.6-1.020 May 18
parkrun18:04Great Cornard parkrun # 2153.0-3.424 Mar 18
500017:36.42London Heathside AC 5000m Open0.40.35 Jul 18
parkrun18:13Cheltenham parkrun # 2762.2-1.12 Jun 18
10K36:54Colchester 10K1.0-1.713 May 18
parkrun18:08Great Cornard parkrun # 2211.4-1.35 May 18
Mar3:13:18BMW Berlin Marathon0.64.616 Sep 18
10K38:02RunThrough Chase the Moon Olympic Park 10K0.8-2.014 Feb 18
parkrun19:13Great Cornard parkrun # 2023.8-3.023 Dec 17
parkrun18:54Great Cornard parkrun # 2003.6-3.49 Dec 17
parkrun19:16Colchester Castle parkrun # 2473.4-2.416 Dec 17
parkrun19:25Great Cornard parkrun # 2052.4-1.16 Jan 18
10K39:10RunThrough Chase the Moon Olympic Park 10K1.0-2.76 Dec 17
parkrun19:49Great Cornard parkrun # 1961.6-1.211 Nov 17
HM90:40Colchester Half Marathon0.5-2.212 Mar 17
Mar3:39:20TCS New York City Marathon1.04.85 Nov 17
Mar3:44:27Brighton Marathon2.34.59 Apr 17
parkrun19:57Great Cornard parkrun # 1171.0-0.37 May 16
HM94:23Colchester Half Marathon0.4-0.813 Mar 16
parkrun19:38Great Cornard parkrun # 711.0-1.427 Jun 15
parkrun20:42Colchester Castle parkrun # 1142.5-0.720 Jun 15
parkrun20:52Colchester Castle parkrun # 1133.0-0.96 Jun 15
parkrun20:46Colchester Castle parkrun # 1111.00.923 May 15
HM94:20Bupa Great North Run0.20.016 Sep 12
HM1:43:52Reading Half Marathon0.33.817 Mar 13
10K43:14Bupa London 10,000 (10K)1.0-0.627 May 13
parkrun20:42Colchester Castle parkrun # 181.0-1.110 Aug 13
parkrun21:41Colchester Castle parkrun # 301.50.59 Nov 13
HM98:18Colchester Half Marathon0.61.116 Mar 14
parkrun20:36Colchester Castle parkrun # 541.0-1.219 Apr 14
parkrun19:50Great Cornard parkrun # 91.0-2.626 Apr 14
parkrun19:57Great Cornard parkrun # 131.0-0.831 May 14
HM1:42:30Colchester Half Marathon0.72.829 Mar 15
Mar4:11:44Halstead & Essex Marathon3.86.410 May 15

Order By:

EventTimeRaceDate
4.7MNTNorth Essex & South Suffolk League13 Jan 19