Name:
Mark Mckeown
Gender:
Male
Club:
Colchester H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M1:59:06Essex 20 (Inc Essex Championships)1.1-1.41 Mar 20+
HM77:29Simplyhealth Great East Run Half Marathon2.0-1.422 Sep 19+
parkrun18:05Colchester Castle parkrun # 3654.2-0.714 Mar 20+
Mar2:42:48Bank of America Chicago Marathon1.0-0.513 Oct 19+
HM76:46Great Bentley Half Marathon0.8-0.52 Feb 20+
5M27:56Witham Boxing Day 51.1-0.426 Dec 19
5M27:39Wix 50.5-0.227 Oct 19
10K34:33Langham 10K0.5-0.78 Sep 19
10K35:06Ipswich Building Society Twilight 10K1.5-1.126 Jul 19
parkrun17:35Colchester Castle parkrun # 3432.00.226 Oct 19
1000034:58.9Essex County 10,000m Championships1.5-1.210 Jul 19
15004:32.7Southern Athletics League Division 11.9-1.217 Aug 19
5M27:54Great Bentley Friday 51.1-0.75 Jul 19
parkrun18:11Birkenhead parkrun # 2192.31.22 Nov 19
5K17:11Ipswich JAFFA Ekiden1.7-0.614 Jul 19
10K35:09Vitality London 10,0000.9-0.427 May 19
5.08K17:39British Masters Open Relay Championships2.1-0.618 May 19
500016:49.18London Finsbury Park Open 5000m0.4-0.128 Jun 19
10K34:45High Easter 10K0.6-0.65 May 19
10K34:49Colchester 10K0.5-0.412 May 19
5K17:00Harbour Club Last Friday of the Month 5K1.1-0.431 May 19
5M28:30Sudbury Fun Run 51.6-0.419 Apr 19
500016:46.7Essex 5000m Championships0.4-0.212 Jun 19
5K16:55Harbour Club Last Friday of the Month 5K1.2-0.726 Apr 19
HM77:55Vitality Big Half Marathon0.7-0.110 Mar 19
HM76:35Great Bentley Half Marathon0.5-1.23 Feb 19
Mar2:56:47ASICS Greater Manchester Marathon1.52.07 Apr 19
5K17:38Essex County Relay Championships2.10.016 Mar 19
5K16:53Harbour Club Last Friday of the Month 5K0.7-0.322 Feb 19
Mar2:48:29Maratón Valencia Trinidad Alfonso EDP0.80.12 Dec 18
parkrun17:13Felixstowe parkrun # 381.5-1.01 Jan 19
10M58:55Tiptree 100.8-0.814 Oct 18
HM78:41Virgin Sport Oxford Half Marathon0.5-0.87 Oct 18
10K35:21RunThrough Chase The Moon Olympic Park 10K-0.2-0.11 Nov 18
parkrun17:17Great Cornard parkrun # 2292.0-2.530 Jun 18
parkrun17:34Great Cornard parkrun # 2450.60.420 Oct 18
HM88:28Media Maratón de Bogotá4.4-0.129 Jul 18
HM80:29Virgin Sport Hackney Half Marathon0.8-1.220 May 18
parkrun18:13Cheltenham parkrun # 2762.6-1.12 Jun 18
500017:36.42London Heathside AC 5000m Open0.50.25 Jul 18
10K36:54Colchester 10K1.0-1.713 May 18
parkrun18:08Great Cornard parkrun # 2211.8-1.75 May 18
parkrun18:04Great Cornard parkrun # 2152.0-2.424 Mar 18
Mar3:13:18BMW Berlin Marathon1.04.716 Sep 18
parkrun19:13Great Cornard parkrun # 2024.0-3.223 Dec 17
parkrun18:54Great Cornard parkrun # 2003.8-3.69 Dec 17
10K38:02RunThrough Chase the Moon Olympic Park 10K0.9-2.114 Feb 18
parkrun19:16Colchester Castle parkrun # 2473.4-2.416 Dec 17
parkrun19:25Great Cornard parkrun # 2053.6-2.36 Jan 18
10K39:10RunThrough Chase the Moon Olympic Park 10K1.2-3.26 Dec 17
parkrun19:49Great Cornard parkrun # 1962.4-2.311 Nov 17
5K28:04Chicago International 5K2.819.312 Oct 19
Mar3:39:20TCS New York City Marathon2.13.75 Nov 17
HM2:09:22Brentwood Half Marathon1.021.515 Mar 20
HM90:40Colchester Half Marathon1.0-0.812 Mar 17
Mar3:44:27Brighton Marathon3.13.99 Apr 17
parkrun19:57Great Cornard parkrun # 1171.0-0.37 May 16
HM94:23Colchester Half Marathon0.41.513 Mar 16
parkrun19:38Great Cornard parkrun # 711.0-1.427 Jun 15
parkrun20:42Colchester Castle parkrun # 1142.5-0.720 Jun 15
parkrun20:52Colchester Castle parkrun # 1133.0-0.96 Jun 15
parkrun20:46Colchester Castle parkrun # 1111.00.923 May 15
HM1:42:30Colchester Half Marathon0.74.329 Mar 15
parkrun19:57Great Cornard parkrun # 131.0-0.831 May 14
parkrun19:50Great Cornard parkrun # 91.0-2.526 Apr 14
Mar4:11:44Halstead & Essex Marathon3.87.910 May 15
parkrun20:36Colchester Castle parkrun # 541.0-0.919 Apr 14
HM98:18Colchester Half Marathon0.61.116 Mar 14
parkrun21:41Colchester Castle parkrun # 301.50.89 Nov 13
parkrun20:42Colchester Castle parkrun # 181.0-0.710 Aug 13
10K43:14Bupa London 10,000 (10K)1.0-0.627 May 13
HM94:20Bupa Great North Run0.20.016 Sep 12
HM1:43:52Reading Half Marathon0.33.817 Mar 13

Order By:

EventTimeRaceDate
4.7MNTNorth Essex & South Suffolk League13 Jan 19