Name:
Rhys Jones
Gender:
Male
Club:
Lliswerry
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:23Groe parkrun # 232.40.624 Aug 19+
parkrun20:57Newport parkrun # 4453.21.012 Oct 19+
parkrun22:15Fletcher Moss parkrun # 433.63.114 Sep 19+
parkrun21:51Newport parkrun # 4392.83.231 Aug 19+
parkrun22:23Thornbury parkrun # 486.01.029 Dec 18+
parkrun20:42Hereford parkrun # 2132.61.15 Jan 19
parkrun21:23Nant y Pandy parkrun # 193.81.21 Jan 19
parkrun20:53Llanerchaeron parkrun # 472.41.612 Jan 19
parkrun21:29Newport parkrun # 3964.80.46 Oct 18
parkrun21:20Newport parkrun # 4053.41.515 Dec 18
parkrun21:30Kingsway parkrun # 1862.62.719 Jan 19
parkrun23:06Henstridge Airfield parkrun # 513.05.410 Aug 19
parkrun22:23Severn Bridge parkrun # 431.85.26 Jul 19
parkrun22:27Riverfront parkrun # 1371.65.57 Sep 19
parkrun20:31Newport parkrun # 3893.20.118 Aug 18
parkrun22:08Riverfront parkrun # 1073.43.126 Jan 19
parkrun21:50Riverfront parkrun # 1082.83.19 Feb 19
HM92:05Cardiff Half Marathon0.21.37 Oct 18
parkrun21:04Riverfront parkrun # 972.22.21 Dec 18
parkrun21:32Newport parkrun # 4072.62.725 Dec 18
parkrun21:24Riverfront parkrun # 1170.84.313 Apr 19
parkrun22:23Riverfront parkrun # 1231.85.225 May 19
parkrun23:07Riverfront parkrun # 1253.25.28 Jun 19
parkrun19:03Riverfront parkrun # 612.4-2.217 Mar 18
parkrun23:08Riverfront parkrun # 1312.65.827 Jul 19
parkrun22:47Riverfront parkrun # 1222.65.218 May 19
parkrun23:06Riverfront parkrun # 1242.85.61 Jun 19
parkrun25:12Caffarella parkrun # 456.06.220 Jul 19
parkrun20:14Severn Bridge parkrun # 31.41.325 Aug 18
parkrun23:16Newport parkrun # 4302.66.122 Jun 19
parkrun19:47Newport parkrun # 3682.9-1.124 Mar 18
parkrun21:31Riverfront parkrun # 1001.83.522 Dec 18
parkrun19:25Cwmbran parkrun # 941.5-0.528 Apr 18
parkrun18:56Riverfront parkrun # 571.9-2.510 Feb 18
parkrun22:58Gloucester North parkrun # 1684.04.12 Feb 19
parkrun22:51Bodelwyddan Castle parkrun # 144.63.324 Nov 18
parkrun23:26South Manchester parkrun # 4892.26.821 Sep 19
parkrun21:23Cwmbran parkrun # 1232.22.817 Nov 18
parkrun22:52Chipping Sodbury parkrun # 2523.04.916 Mar 19
parkrun20:38South Manchester parkrun # 4381.12.429 Sep 18
parkrun24:00Newport parkrun # 4373.26.817 Aug 19
10K39:52Torfaen Mic Morris 10K-2.02.516 Sep 18
10K40:16ABP Newport Wales 10K0.40.529 Apr 18
parkrun19:36Riverfront parkrun # 651.40.021 Apr 18
parkrun23:30Cwmbran parkrun # 1532.46.729 Jun 19
parkrun19:36Riverfront parkrun # 631.8-0.431 Mar 18
parkrun19:42Riverfront parkrun # 681.40.212 May 18
parkrun19:15Riverfront parkrun # 601.4-0.710 Mar 18
parkrun22:41Pomphrey Hill parkrun # 2661.85.86 Apr 19
parkrun22:26Riverfront parkrun # 1180.86.320 Apr 19
parkrun22:47Riverfront parkrun # 1201.46.44 May 19
parkrun22:20Riverfront parkrun # 1141.05.923 Mar 19
parkrun22:12Newborough Forest parkrun # 272.24.41 Jan 19
parkrun19:14Riverfront parkrun # 561.6-2.33 Feb 18
parkrun20:59Severn Bridge parkrun # 51.72.58 Sep 18
parkrun21:39Newport parkrun # 3933.02.615 Sep 18
parkrun21:39Cwmbran parkrun # 1251.54.18 Dec 18
parkrun21:09Aberbeeg parkrun # 21.03.610 Nov 18
4M25:42Rose Inn 4 Series0.90.78 May 18
parkrun25:59Mount Edgcumbe parkrun # 1776.07.63 Aug 19
parkrun20:44Cwmbran parkrun # 913.50.27 Apr 18
parkrun21:33Newport parkrun # 3883.02.411 Aug 18
parkrun20:50Newport parkrun # 3812.01.923 Jun 18
parkrun22:31Riverfront parkrun # 1091.85.516 Feb 19
parkrun20:13Riverfront parkrun # 523.6-2.76 Jan 18
parkrun21:26Aberdare parkrun # 181.04.120 Oct 18
parkrun20:33Newport parkrun # 3712.70.714 Apr 18
parkrun19:33Riverfront parkrun # 541.6-2.120 Jan 18
parkrun20:33Eden Project parkrun # 291.61.82 Jun 18
parkrun20:13Newport parkrun # 3563.4-2.525 Dec 17
parkrun23:58Cwmbran parkrun # 1462.67.411 May 19
parkrun19:45Riverfront parkrun # 551.8-1.427 Jan 18
4M27:14Rose Inn 4 Series1.03.014 Aug 18
parkrun20:01Newport parkrun # 3592.8-2.413 Jan 18
parkrun23:00Riverfront parkrun # 1151.27.030 Mar 19
parkrun19:48Riverfront parkrun # 512.3-2.31 Jan 18
7M51:40Kymin Dash 74.41.78 Apr 18
parkrun19:48Dolgellau parkrun # 853.5-3.730 Sep 17
parkrun21:33Cwmbran parkrun # 1032.52.930 Jun 18
parkrun23:04Riverfront parkrun # 1121.46.99 Mar 19
parkrun20:23Cwmbran parkrun # 783.0-1.830 Dec 17
parkrun24:20Riverfront parkrun # 1192.68.127 Apr 19
parkrun20:45Newport parkrun # 3583.7-1.81 Jan 18
parkrun22:22Riverfront parkrun # 921.85.227 Oct 18
parkrun20:46Riverfront parkrun # 671.62.25 May 18
parkrun21:24Riverfront parkrun # 721.83.39 Jun 18
parkrun21:55Riverfront parkrun # 870.85.322 Sep 18
parkrun21:42Riverfront parkrun # 771.83.914 Jul 18
parkrun20:58Cwmbran parkrun # 753.8-1.49 Dec 17
parkrun19:52Cwmbran parkrun # 741.5-1.42 Dec 17
parkrun22:51Riverfront parkrun # 902.45.513 Oct 18
parkrun20:56Newtown parkrun # 74.0-1.718 Nov 17
parkrun20:16Riverfront parkrun # 402.6-1.621 Oct 17
parkrun22:30Ashton Court parkrun # 3702.05.21 Sep 18
4M27:42Rose Inn 4 Series0.93.812 Jun 18
parkrun21:28Riverfront parkrun # 691.43.819 May 18
parkrun22:14Newport parkrun # 3772.93.826 May 18
parkrun20:47Rogiet parkrun # 23.5-1.528 Oct 17
parkrun21:27Aberdare parkrun # 21.24.016 Jun 18
4M28:21Rose Inn 4 Series1.24.510 Jul 18
parkrun20:42Caldicot parkrun # 63.6-1.87 Oct 17
parkrun20:25Newport parkrun # 3433.4-2.416 Sep 17
parkrun20:02Riverfront parkrun # 431.6-1.111 Nov 17
parkrun23:04Riverfront parkrun # 931.66.73 Nov 18
parkrun20:35Riverfront parkrun # 481.40.223 Dec 17
parkrun20:16Riverfront parkrun # 362.2-1.523 Sep 17
parkrun25:09Riverfront parkrun # 1261.610.515 Jun 19
parkrun25:38South Manchester parkrun # 4911.411.65 Oct 19
parkrun22:49Riverfront parkrun # 762.05.87 Jul 18
parkrun20:03Porthcawl parkrun # 2212.4-2.124 Jun 17
parkrun20:49Penrhyn parkrun # 1511.40.725 Nov 17
10K39:21Torfaen Mic Morris 10K-2.0-0.117 Sep 17
parkrun21:22Newport parkrun # 3472.40.814 Oct 17
parkrun21:18Haverfordwest parkrun # 71.51.64 Nov 17
parkrun20:50Conwy parkrun # 1321.80.15 Aug 17
parkrun20:53Pontypool parkrun # 1951.40.69 Sep 17
parkrun21:15Caldicot parkrun # 52.00.72 Sep 17
parkrun21:02Cwmbran parkrun # 513.0-0.717 Jun 17
parkrun21:35Erddig parkrun # 524.0-0.620 May 17
parkrun19:55Riverfront parkrun # 161.0-1.86 May 17
parkrun21:22Newport parkrun # 3352.40.522 Jul 17
10K44:10Caerphilly 10K2.60.018 Jun 17
parkrun19:57Riverfront parkrun # 250.00.18 Jul 17
parkrun22:08Maesteg parkrun # 63.01.526 Aug 17
10K44:32Cardiff 10K1.02.03 Sep 17
parkrun23:14Wepre parkrun # 645.51.129 Jul 17
parkrun22:41Riverfront parkrun # 581.16.517 Feb 18
parkrun20:19Stretford parkrun # 731.2-1.41 Apr 17
parkrun21:06Bryn Bach parkrun # 2480.81.615 Jul 17
parkrun20:58Newport parkrun # 3281.01.13 Jun 17
parkrun21:34Merthyr parkrun # 42.60.713 May 17
4M27:03Rose Inn 4 Series0.80.89 May 17
parkrun20:26Riverfront parkrun # 51.6-2.318 Feb 17
5M36:23Cwm Ogwr 52.61.614 May 17
4M28:04Rose Inn 4 Series0.92.311 Jul 17
parkrun21:15Penallta parkrun # 872.4-0.84 Mar 17
parkrun21:57Colby parkrun # 1502.50.829 Apr 17
parkrun21:25Gnoll parkrun # 702.4-0.418 Mar 17
parkrun21:14Penrose parkrun # 1170.02.71 Jul 17
parkrun21:25Llyn Llech Owain parkrun # 2122.2-0.211 Mar 17
parkrun20:47Pontypridd parkrun # 1571.4-1.74 Feb 17
parkrun21:04Maidstone parkrun # 2071.4-0.125 Feb 17
parkrun23:26Newport parkrun # 3392.24.719 Aug 17
parkrun21:39Newport parkrun # 3082.7-1.314 Jan 17
parkrun21:54Cwmbran parkrun # 312.6-0.728 Jan 17
parkrun21:06Aberystwyth parkrun # 2341.0-0.411 Feb 17
parkrun20:56Grangemoor parkrun # 542.0-2.612 Nov 16
parkrun22:09Cwmbran parkrun # 164.5-2.71 Oct 16
parkrun23:23Newport parkrun # 3272.04.827 May 17
parkrun21:38Newport parkrun # 2942.0-1.222 Oct 16
parkrun21:47Newport parkrun # 3071.20.57 Jan 17
parkrun22:26Cardiff parkrun # 4722.20.81 Jan 17
parkrun21:59Newport parkrun # 3001.70.43 Dec 16
4M30:21Rose Inn 4 Series0.95.713 Jun 17
parkrun22:59Newport parkrun # 3092.02.021 Jan 17
parkrun22:14Llanelli Coast parkrun # 70.81.831 Dec 16
parkrun24:28Riverfront parkrun # 212.06.810 Jun 17
parkrun22:15Newport parkrun # 2822.8-0.830 Jul 16
parkrun23:25Riverfront parkrun # 121.05.18 Apr 17
parkrun21:58Newport parkrun # 2891.6-0.217 Sep 16
parkrun22:32Newport parkrun # 2951.60.929 Oct 16
parkrun21:14Newport parkrun # 2712.0-2.814 May 16
parkrun24:17Newport parkrun # 3182.15.325 Mar 17
parkrun23:20Newport parkrun # 2902.81.324 Sep 16
parkrun21:49Newport parkrun # 2721.8-0.621 May 16
parkrun22:13Newport parkrun # 2732.4-0.528 May 16
parkrun24:09Lanhydrock parkrun # 1246.0-0.44 Jun 16
parkrun23:09Newport parkrun # 2882.61.110 Sep 16
parkrun23:33Newport parkrun # 2962.02.55 Nov 16
parkrun22:26Newport parkrun # 2762.20.218 Jun 16
parkrun21:37Lydney parkrun # 191.0-1.97 May 16
parkrun24:54Newport parkrun # 3042.94.625 Dec 16
parkrun22:06Penallta parkrun # 411.5-1.816 Apr 16
parkrun23:54Pontypridd parkrun # 1411.33.88 Oct 16
parkrun24:04Newport parkrun # 2931.63.815 Oct 16
parkrun25:05Newport parkrun # 2992.45.526 Nov 16
parkrun22:45Newport parkrun # 2612.5-1.85 Mar 16
parkrun22:16Newport parkrun # 2621.0-1.212 Mar 16
parkrun22:50Newport parkrun # 2631.5-0.419 Mar 16
parkrun23:49Cwmbran parkrun # 21.63.425 Jun 16
parkrun27:03Barry Island parkrun # 884.27.01 Jan 17
parkrun24:12Newport parkrun # 2801.74.016 Jul 16
parkrun26:02Newport parkrun # 3012.47.110 Dec 16
parkrun23:53Newport parkrun # 2692.01.430 Apr 16
parkrun23:07Pontypool parkrun # 1182.0-0.613 Feb 16
parkrun27:29Cwmbran parkrun # 273.68.324 Dec 16
parkrun23:09Newport parkrun # 2601.00.527 Feb 16
parkrun22:22Swansea Bay parkrun # 61.0-3.628 Nov 15
parkrun25:08Newport parkrun # 2831.85.56 Aug 16
parkrun24:15Newport parkrun # 2681.03.123 Apr 16
parkrun23:58Newport parkrun # 2462.50.55 Dec 15
parkrun26:10Newport parkrun # 2871.87.33 Sep 16
parkrun24:09Pontypool parkrun # 1191.02.420 Feb 16
parkrun33:38Newport parkrun # 1443.00.025 Dec 13
parkrun34:40Newport parkrun # 1472.5-1.44 Jan 14
parkrun32:47Newport parkrun # 1483.5-4.511 Jan 14
parkrun32:51Newport parkrun # 1532.0-1.91 Mar 14
parkrun32:36Newport parkrun # 1541.5-1.78 Mar 14
parkrun32:42Newport parkrun # 1551.5-1.415 Mar 14
parkrun32:21Newport parkrun # 1562.5-2.822 Mar 14
parkrun31:43Newport parkrun # 1582.5-3.35 Apr 14
parkrun32:45Newport parkrun # 1591.5-0.212 Apr 14
parkrun33:01Newport parkrun # 1601.00.619 Apr 14
parkrun33:36Newport parkrun # 1612.00.326 Apr 14
parkrun31:10Newport parkrun # 1632.5-3.210 May 14
parkrun30:47Newport parkrun # 1672.0-2.57 Jun 14
parkrun33:03Newport parkrun # 1692.50.421 Jun 14
parkrun34:16Newport parkrun # 1741.52.726 Jul 14
parkrun34:00Newport parkrun # 1752.01.92 Aug 14
parkrun30:02Newport parkrun # 1761.5-2.59 Aug 14
parkrun28:56Newport parkrun # 1801.0-2.66 Sep 14
parkrun27:38Newport parkrun # 1822.0-4.020 Sep 14
parkrun27:57Newport parkrun # 1842.0-1.54 Oct 14
parkrun26:18Newport parkrun # 1852.0-4.211 Oct 14
parkrun28:04Newport parkrun # 1862.00.918 Oct 14
parkrun27:57Plymvalley parkrun # 1093.0-0.31 Nov 14
parkrun27:46Newport parkrun # 1893.5-1.18 Nov 14
parkrun29:49Newport parkrun # 1913.52.022 Nov 14
parkrun28:10Newport parkrun # 1922.01.029 Nov 14
parkrun26:17Newport parkrun # 1932.0-2.06 Dec 14
parkrun29:37Newport parkrun # 1952.52.820 Dec 14
parkrun26:23Newport parkrun # 2022.0-1.831 Jan 15
parkrun24:20Newport parkrun # 2031.5-4.97 Feb 15
parkrun24:48Newport parkrun # 2042.0-1.214 Feb 15
parkrun27:45Newport parkrun # 2052.53.321 Feb 15
parkrun25:49Newport parkrun # 2062.00.628 Feb 15
parkrun24:37Newport parkrun # 2071.5-1.07 Mar 15
parkrun23:55Newport parkrun # 2082.8-3.614 Mar 15
parkrun24:30Newport parkrun # 2092.2-1.121 Mar 15
parkrun24:13Newport parkrun # 2101.0-0.528 Mar 15
parkrun25:31Newport parkrun # 2131.01.918 Apr 15
parkrun26:32Newport parkrun # 2141.53.125 Apr 15
parkrun25:46Barry Island parkrun # 13.20.12 May 15
parkrun26:05Newport parkrun # 2161.52.39 May 15
parkrun26:01Newport parkrun # 2171.81.916 May 15
parkrun24:32Brockenhurst parkrun # 972.0-0.923 May 15
parkrun25:05Medina I.O.W. parkrun # 2043.5-1.430 May 15
parkrun26:15Newport parkrun # 2201.52.66 Jun 15
parkrun25:46Newport parkrun # 2212.40.913 Jun 15
parkrun25:47Newport parkrun # 2222.21.120 Jun 15
parkrun24:12Penallta parkrun # 11.2-0.727 Jun 15
parkrun24:57Newport parkrun # 2242.0-0.14 Jul 15
parkrun25:33Newport parkrun # 2252.20.711 Jul 15
parkrun25:24Newport parkrun # 2262.40.318 Jul 15
parkrun32:11Newport parkrun # 2281.611.31 Aug 15
parkrun28:49Newport parkrun # 2312.06.222 Aug 15
parkrun29:18Newport parkrun # 2322.56.529 Aug 15
parkrun27:29Newport parkrun # 2331.84.45 Sep 15
parkrun25:53Newport parkrun # 2341.52.012 Sep 15
parkrun25:24Newport parkrun # 2351.61.119 Sep 15
parkrun25:45Newport parkrun # 2361.02.326 Sep 15
parkrun27:16Newport parkrun # 2372.03.83 Oct 15
parkrun26:20Newport parkrun # 2382.02.310 Oct 15
parkrun24:29Newport parkrun # 2391.6-0.617 Oct 15
parkrun25:41Newport parkrun # 2402.01.224 Oct 15
parkrun25:15Newport parkrun # 2412.00.431 Oct 15
parkrun23:46Newport parkrun # 2431.5-1.814 Nov 15
parkrun27:53Newport parkrun # 2492.57.225 Dec 15
parkrun32:54Newport parkrun # 2512.614.11 Jan 16
parkrun26:29Cardiff parkrun # 4171.46.01 Jan 16
parkrun26:05Newport parkrun # 2542.44.416 Jan 16
parkrun25:12Newport parkrun # 2551.53.723 Jan 16
parkrun27:29Newport parkrun # 2662.07.39 Apr 16
parkrun26:46Newport parkrun # 2782.67.52 Jul 16

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