Name:
Sean Flanagan
Gender:
Male
Club:
Leeds City
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:06.61Trafford AC Grand Prix Open1.1-1.928 Aug 18+
parkrun16:52Bramley parkrun # 1602.6-0.11 Sep 18+
Mile4:35.54Neptune Iffley Festival of Miles0.8-0.228 Jul 18+
30008:57.96Trafford AC Grand Prix Open0.6-0.712 Jun 18+
6.8K22:49Northern Counties Men's 6-Stage Relays0.01.523 Sep 18+
parkrun16:30York parkrun # 2871.9-0.95 May 18
500015:48.06Trafford AC Grand Prix Open0.0-0.622 May 18
500016:10.76Yorkshire County Championships0.7-0.513 May 18
10K33:58Isle of Man Easter Festival of Running 10K0.9-0.430 Mar 18
10K33:47Epilepsy Action Bradford 10K0.20.129 Apr 18
12K46:04ECCA Saucony English National Championships5.7-0.924 Feb 18
5K16:35Isle of Man Easter Festival 5K1.20.01 Apr 18
4M23:40Isle of Man Easter Festival Peel Hill4.30.231 Mar 18
4.3K12:33Northern Counties Men's 12-Stage Relays-2.60.225 Mar 18
5K16:45ECCA Saucony English National Relay Championships3.6-2.14 Nov 17
30009:26.75City of York Summer League0.21.57 May 18
parkrun16:35Heslington parkrun # 120.50.714 Apr 18
8002:08.28City of York Summer League0.01.57 May 18
10K37:24BUCS Championships4.00.23 Feb 18
10.22K38:26Yorkshire County Championships4.30.06 Jan 18
parkrun16:42Heslington parkrun # 11.8-0.413 Jan 18
500016:36.9Lancaster Cup 1.210 Mar 18
2M11:23Leeds University Relays5.30.72 Dec 17
2M11:25Northern Counties Relay Championships6.00.121 Oct 17
10K36:09West Yorkshire League2.50.414 Oct 17
parkrun17:41York parkrun # 2701.12.51 Jan 18
6.5K22:38Northern Counties Men's 6-Stage Relays1.01.416 Sep 17
parkrun18:21Bramley parkrun # 1142.42.62 Sep 17
10K35:18Isle of Man Easter Festival of Running 10K0.81.114 Apr 17
5.2K17:53Northern Men's 12-Stage Relays1.01.425 Mar 17
2M10:46Leeds University Relays3.70.13 Dec 16
4M24:14Isle of Man Easter Festival Peel Hill3.52.015 Apr 17
8002:06.18North of England League Division 2EC1.5-0.63 Jul 16
30009:08.20Trafford AC Grand Prix0.7-0.228 Jun 16
3.01K9:52University of Manchester Relays1.91.322 Oct 16
500017:20.4North of England League Division 2EC1.81.06 Aug 16
500016:05.56BUCS Championships0.2-0.630 Apr 16
30009:23.72Sheffield Run Jump Throw Open Series0.21.38 Jun 16
500016:45.4North of England League Division 2EC1.00.57 May 16
2.2M11:42Northern Men's 12-Stage Relays2.00.22 Apr 16
parkrun17:03Sheffield Hallam parkrun # 2881.50.39 Apr 16
3K9:18ECCA Saucony English National Relay Championships2.4-1.331 Oct 15
5.38M31:08ERRA National Men's 12-Stage Relays1.51.116 Apr 16
8K27:18Up and Running South Yorkshire League2.6-1.811 Oct 15
parkrun16:58Sheffield Hallam parkrun # 2841.00.612 Mar 16
parkrun17:16Sheffield Hallam parkrun # 2831.01.35 Mar 16
6.6K21:39Northern Men's 6-Stage Relays1.1-1.319 Sep 15
parkrun16:24Sheffield Hallam parkrun # 2611.0-0.73 Oct 15
10K34:31Wetherby 10K1.3-0.66 Sep 15
30009:20.28Trafford AC Grand Prix1.30.025 Aug 15
8002:03.1North of England League Division 2EC0.2-0.68 Aug 15
500016:15.08Trafford AC Grand Prix0.7-2.318 Aug 15
10K43:03ECCA Saucony English National Championships6.03.527 Feb 16
15004:13.28Trafford AC Grand Prix0.5-0.621 Jul 15
15004:20.8North of England League Division 2EC0.80.38 Aug 15
parkrun18:04Sheffield Hallam parkrun # 2811.03.020 Feb 16
15004:18.5North of England League Division 2EC0.8-0.212 Jul 15
7.3K30:01BUCS Championships4.63.76 Feb 16
2M10:39Northern Counties Relay Championships 3.417 Oct 15
parkrun17:11Leeds parkrun # 3731.5-1.315 Nov 14
10K35:18Leeds Abbey Dash 10K0.3-0.616 Nov 14
8002:04.7UK Youth Development U17/U20 League Division Northern Premier 20.7-1.11 Jun 14
parkrun17:37Sheffield Hallam parkrun # 2221.00.429 Nov 14
15004:23.8UK Youth Development U17/U20 League Division Northern Premier 20.80.21 Jun 14
8K27:58Inter County Championships2.1-2.38 Mar 14
10K35:35ECCA English National Championships1.5-1.522 Feb 14
8K30:29Northern Championships4.0-0.925 Jan 14
8002:06.05UK Youth Development U17/U20 League Division Northern Premier 21.1-1.528 Jul 13
10K35:37Leeds Abbey Dash 10K0.3-1.317 Nov 13
15004:20.32Trafford Grand Prix0.40.16 Aug 13
8002:07.33UK Youth Development U17/U20 League Division Northern Premier 20.4-0.930 Jun 13
15004:28.10UK Youth Development U17/U20 League Division Northern Premier 20.80.428 Jul 13
15004:24.83UK Youth Development U17/U20 League Division Northern Premier 20.8-0.530 Jun 13
8002:08.95UK Youth Development U17/U20 League Division Northern Premier 20.8-1.128 Apr 13
10K37:07Jane Tomlinson's Leeds 10K0.9-0.314 Jul 13
15005:07.81McCain UK Young Athletes League Northern Premier E0.8-0.220 Jun 10
15005:02.9McCain UK Young Athletes League Northern Premier E0.8-1.418 Jul 10
15004:53.03McCain Young Athletes League Northern Premier E Division0.4-1.78 May 11
15004:45.7McCain Young Athletes League Northern Premier E Division Match 20.0-1.022 May 11
8002:22.1McCain Young Athletes League Northern Premier E Division Match 20.1-0.622 May 11
8002:14.3McCain Young Athletes League Northern Premier E Division Match 10.3-2.019 Jun 11
15004:42.6McCain Young Athletes League Northern Premier E Division Match 10.4-0.819 Jun 11
8002:09.87National Junior League Pennine Division0.2-1.510 Jul 11
15005:01.82National Junior League Pennine Division0.63.210 Jul 11
15004:47.14Scottish U14/U16 Championships0.52.64 Mar 12
10K40:41Jane Tomlinson's Leeds 10K1.40.08 Jul 12
10K38:26Horsforth 10K1.8-4.130 Sep 12
10K36:34Leeds Abbey Dash 10K0.0-4.218 Nov 12
300012:59.63UK Youth Development U17/U20 League Division Northern Premier 21.09.628 Apr 13
15004:58.36UK Youth Development U17/U20 League Division Northern Premier 20.83.828 Apr 13

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