Name:
Russell Willox
Gender:
Male
Club:
Metro Aberdeen
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:02:10TCS London Marathon1.10.321 Apr 24+1
10K39:40Metro Aberdeen Beach 10K1.30.67 Jun 24+2
42M6:57:05Devil O' the Highlands 4210.02.810 Aug 24+3
Mar2:57:40Adidas Manchester Marathon1.7-1.316 Apr 23+4
10K38:26City of Stirling 10K0.9-0.310 Sep 23+5
HM83:23Inverness Half Marathon0.3-0.612 Mar 23
10K38:46Tilli 10K3.0-2.327 Dec 22
5K22:10Run Balmoral Harbour Energy 5K1.96.327 Apr 24
HM85:47Fraserburgh Half Marathon1.2-0.420 Nov 22
Mar2:57:58Baxters Loch Ness Marathon0.5-0.32 Oct 22
8.6K36:32Scottish East District Championships4.30.53 Dec 22
5K19:47Run Balmoral Harbour Energy 5K0.62.822 Apr 23
parkrun19:26Hazlehead parkrun # 3052.20.229 Oct 22
10K38:25Fraserburgh (Broch) 10K1.2-0.912 Jun 22
Mar2:57:59Therme Manchester Marathon0.9-0.73 Apr 22
HM89:03Nairn Half Marathon1.40.920 Aug 22
parkrun19:03Aberdeen parkrun # 5031.60.023 Jul 22
parkrun24:46Hazlehead parkrun # 3683.29.924 Feb 24
10K38:20Metro Aberdeen Beach 10K0.4-0.13 Jun 22
10M63:25Longside Loop 100.4-0.17 May 22
parkrun25:26Hazlehead parkrun # 3694.010.32 Mar 24
5K18:45Run Balmoral Harbour Energy 5K1.2-0.223 Apr 22
HM85:31Fraserburgh Half Marathon1.6-0.421 Nov 21
10K38:05Tilli 10K0.6-0.127 Dec 21
parkrun19:05Aberdeen parkrun # 4742.20.01 Jan 22
10K40:04Peterhead 10K2.6-0.17 Nov 21
parkrun19:19Hazlehead parkrun # 2942.50.213 Nov 21
HM82:56Inverness Half Marathon0.7-0.68 Mar 20
parkrun22:59Hazlehead parkrun # 3192.27.311 Feb 23
Mar3:07:09Virgin Money London Marathon1.31.43 Oct 21
parkrun18:49Hazlehead parkrun # 2872.0-0.425 Sep 21
parkrun23:46Hazlehead parkrun # 3341.89.510 Jun 23
parkrun19:34Hazlehead parkrun # 2913.00.223 Oct 21
parkrun24:24Hazlehead parkrun # 3222.410.018 Mar 23
Mar3:01:30Baxters Loch Ness Marathon1.60.06 Oct 19
HM85:39Fraserburgh Half Marathon1.00.417 Nov 19
parkrun18:43Aberdeen parkrun # 4391.50.021 Dec 19
10K47:29Peterhead 10K0.78.56 Nov 22
10K38:43Tilli 10K0.50.828 Dec 19
8K34:45Scottish National Masters' Championships5.21.38 Feb 20
10K41:18Fraserburgh 10K1.82.113 Jun 21
8.6K36:20Scottish East District Championships3.91.37 Dec 19
10K38:15Peterhead 10K0.00.810 Nov 19
10K37:30City of Stirling 10K (Inc Scottish Championships)0.1-0.98 Sep 19
HM86:48Simplyhealth Great Aberdeen Half Marathon1.5-0.425 Aug 19
parkrun19:08Aberdeen parkrun # 4271.90.528 Sep 19
3K10:57Run-4-It Metro Proms 3K Winter Series1.51.21 Nov 19
Mar3:01:32ASICS Greater Manchester Marathon1.5-0.87 Apr 19
10K40:15Alford 10K1.80.221 Jul 19
10K38:51Metro Aberdeen Beach 10K0.60.07 Jun 19
10M64:38Brewtoon Longside Loop 100.80.011 May 19
HM84:30Inverness Half Marathon0.7-2.110 Mar 19
parkrun19:23Hazlehead parkrun # 2382.2-0.11 Jun 19
5K19:01Run Balmoral ConocoPhillips 5K1.00.327 Apr 19
parkrun22:54Hazlehead parkrun # 2812.08.014 Aug 21
10K46:13Lindsays Scottish National Championships6.5-0.123 Feb 19
HM87:50Fraserburgh Half Marathon1.0-0.918 Nov 18
parkrun23:26Hazlehead parkrun # 2852.08.911 Sep 21
10K40:02Lumphanan Detox 10K0.4-0.12 Jan 19
10K39:42Peterhead 10K1.0-1.811 Nov 18
parkrun20:17Aberdeen parkrun # 3872.8-0.329 Dec 18
8.5K36:29Scottish East District Championships3.7-0.18 Dec 18
4K15:37Scottish National Relay Championships2.5-1.027 Oct 18
HM89:20Dyce Half Marathon0.8-0.812 Aug 18
parkrun19:53Hazlehead parkrun # 1962.6-1.821 Jul 18
10K39:47Broch 10K1.4-2.210 Jun 18
4K16:40Scottish East District Relay Championships4.9-0.613 Oct 18
5K19:20Peterhead Running Festival 5K / Half Marathon1.2-1.517 Jun 18
10K41:39Simplyhealth Great Aberdeen 10K1.10.026 Aug 18
10K40:37Metro Aberdeen Beach 10K1.2-1.15 Jun 18
parkrun25:26Hazlehead parkrun # 2822.012.621 Aug 21
Mar3:13:13ASICS Greater Manchester Marathon1.5-0.58 Apr 18
10K40:52BHGE 10K1.0-0.720 May 18
parkrun20:31Hazlehead parkrun # 1932.6-0.430 Jun 18
10K42:56Run Balmoral Stena Drilling Tartan 10K2.9-0.521 Apr 18
10K44:59Lindsays Scottish National Championships5.0-0.724 Feb 18
8K37:13Scottish National Masters' Championships7.5-1.13 Feb 18
parkrun20:13Hazlehead parkrun # 1841.40.128 Apr 18
parkrun20:40Hazlehead parkrun # 1851.60.95 May 18
parkrun19:42Aberdeen parkrun # 3281.5-1.02 Dec 17
parkrun20:10Hazlehead parkrun # 1701.8-0.413 Jan 18
parkrun20:20Hazlehead parkrun # 1623.0-1.24 Nov 17
6M35:55The Running Shop Series-3.2-0.23 Dec 17
9.6K41:20Scottish East District Championships2.50.19 Dec 17
parkrun20:32Hazlehead parkrun # 1652.4-0.225 Nov 17
HM93:31Simplyhealth Great Aberdeen Half Marathon2.3-0.427 Aug 17
Mar3:21:34Baxters Loch Ness Marathon1.61.224 Sep 17
4K16:29Scottish National Relay Championships4.1-0.328 Oct 17
HM91:35Dyce Half Marathon1.4-0.413 Aug 17
4K16:17Scottish East District Relay Championships3.6-0.314 Oct 17
4K16:35Scottish Short Course Championships3.80.311 Nov 17
parkrun22:18Hazlehead parkrun # 1782.82.917 Mar 18
HM93:48Peterhead Running Festival Half Marathon2.00.025 Jun 17
parkrun19:54Aberdeen parkrun # 3160.60.39 Sep 17
Mar3:17:58Virgin London Marathon1.50.523 Apr 17
parkrun21:59Hazlehead parkrun # 1771.43.710 Mar 18
10K41:13Metro Aberdeen Beach 10K0.50.26 Jun 17
10K41:24City of Aberdeen Baker Hughes 10K1.1-0.214 May 17
HM89:24Inverness Half Marathon0.6-1.112 Mar 17
parkrun20:41Hazlehead parkrun # 1402.50.027 May 17
parkrun27:50Hazlehead parkrun # 2363.014.718 May 19
parkrun23:16Hazlehead parkrun # 1693.04.51 Jan 18
parkrun22:59Aberdeen parkrun # 3342.24.81 Jan 18
parkrun24:08Aberdeen parkrun # 3551.77.426 May 18
8K35:25Scottish National Masters' Championships4.2-0.528 Jan 17
10K49:13Scottish National Championships7.40.325 Feb 17
parkrun22:55Hazlehead parkrun # 1424.62.310 Jun 17
parkrun24:35Hazlehead parkrun # 1683.76.325 Dec 17
parkrun20:39Aberdeen parkrun # 2771.90.024 Dec 16
parkrun26:08Hazlehead parkrun # 1824.68.114 Apr 18
parkrun22:33Hazlehead parkrun # 1452.04.21 Jul 17
10K41:04City of Stirling 10K (Inc Scottish 10K Championships)0.8-2.111 Sep 16
parkrun21:18Aberdeen parkrun # 2792.21.031 Dec 16
HM93:32Dyce Half Marathon1.4-1.414 Aug 16
HM96:42Fraserburgh Half Marathon1.01.76 Nov 16
HM95:11Peterhead Half Marathon1.8-1.026 Jun 16
9.7K43:23Scottish East District Championships1.12.53 Dec 16
parkrun21:05Hazlehead parkrun # 913.2-1.718 Jun 16
3K12:09Run-4-It Metro Proms 3K Winter Series1.61.74 Nov 16
9K43:47Scottish East District League4.72.819 Nov 16
parkrun28:53Aberdeen parkrun # 3822.015.91 Dec 18
parkrun20:48Hazlehead parkrun # 961.6-0.723 Jul 16
parkrun23:52Aberdeen parkrun # 3082.06.715 Jul 17
10K42:23Metro Aberdeen Beach 10K0.6-1.07 Jun 16
parkrun24:42Hazlehead parkrun # 1541.88.42 Sep 17
10K42:48City of Aberdeen Baker Hughes 10K0.9-2.015 May 16
parkrun24:46Hazlehead parkrun # 1462.47.98 Jul 17
parkrun25:28Hazlehead parkrun # 1492.88.729 Jul 17
parkrun24:15Hazlehead parkrun # 1342.66.815 Apr 17
parkrun26:38Hazlehead parkrun # 1553.510.016 Sep 17
parkrun22:04Aberdeen parkrun # 2572.01.46 Aug 16
3K12:52Run-4-It Metro Proms 3K Winter Series1.84.07 Oct 16
parkrun24:48Hazlehead parkrun # 1372.28.16 May 17
parkrun24:49Hazlehead parkrun # 1362.28.229 Apr 17
parkrun27:31Hazlehead parkrun # 1742.212.810 Feb 18
parkrun21:05Hazlehead parkrun # 851.0-2.37 May 16
parkrun25:00Hazlehead parkrun # 1382.48.313 May 17
Mar3:51:00Baxters Loch Ness Marathon1.86.325 Sep 16
parkrun23:43Hazlehead parkrun # 1073.44.415 Oct 16
HM99:52Run Garioch Half Marathon1.6-2.920 Mar 16
Mar3:35:25Virgin London Marathon0.90.124 Apr 16
parkrun26:24Hazlehead parkrun # 1581.811.37 Oct 17
parkrun25:29Hazlehead parkrun # 1223.87.214 Jan 17
5K24:03Run Balmoral 5K0.40.023 Apr 11
10K54:48Run Balmoral 10K2.00.023 Apr 11
10K59:47Run Balmoral Stena Drilling Tartan 10K2.60.026 Apr 14
10K48:56Run Garioch 10K0.6-9.522 Mar 15
10K52:50Newburgh Beach Bash 10K1.51.928 Mar 15
10K50:29Run Balmoral Stena Drilling Tartan 10K2.8-1.425 Apr 15
10K50:12City of Aberdeen Baker Hughes 10K1.10.017 May 15
Mar3:53:58Edinburgh Marathon Festival Marathon1.7-0.531 May 15
10K48:39Eddie's Beach 10K0.8-1.19 Jun 15
HM1:48:12Peterhead Half Marathon1.0-0.628 Jun 15
HM1:54:23Stonehaven Half Marathon2.80.05 Jul 15
Mar4:19:31Baxters Loch Ness Marathon (Inc Scottish Championships)1.24.927 Sep 15
10K46:39Peterhead 10K2.0-3.88 Nov 15
HM1:43:59Fraserburgh Half Marathon1.2-0.715 Nov 15
parkrun25:00Hazlehead parkrun # 661.03.825 Dec 15
parkrun24:21Hazlehead parkrun # 672.01.626 Dec 15
parkrun25:31Aberdeen parkrun # 2253.02.71 Jan 16
parkrun24:22Hazlehead parkrun # 683.00.71 Jan 16
parkrun30:19Hazlehead parkrun # 693.010.32 Jan 16
parkrun27:40Aberdeen parkrun # 2271.08.39 Jan 16
parkrun26:27Aberdeen parkrun # 2281.06.316 Jan 16
parkrun27:28Hazlehead parkrun # 702.07.023 Jan 16
parkrun27:04Hazlehead parkrun # 711.07.330 Jan 16
parkrun26:35Hazlehead parkrun # 721.06.56 Feb 16
parkrun26:52Hazlehead parkrun # 741.07.020 Feb 16
parkrun26:40Hazlehead parkrun # 751.06.727 Feb 16
parkrun22:43Hazlehead parkrun # 762.0-1.45 Mar 16
33M5:14:03D33 Ultra3.01.512 Mar 16
parkrun22:35Hazlehead parkrun # 791.00.626 Mar 16
parkrun25:40Hazlehead parkrun # 811.06.29 Apr 16
parkrun27:25Hazlehead parkrun # 821.09.216 Apr 16
parkrun32:42Hazlehead parkrun # 862.017.014 May 16
parkrun61:45Hazlehead parkrun # 884.055.128 May 16
parkrun24:35Hazlehead parkrun # 893.64.14 Jun 16
parkrun26:13Hazlehead parkrun # 903.27.811 Jun 16
parkrun25:44Hazlehead parkrun # 922.57.725 Jun 16
parkrun24:11Aberdeen parkrun # 2531.26.29 Jul 16
parkrun27:42Hazlehead parkrun # 952.011.416 Jul 16
parkrun56:46Hazlehead parkrun # 991.547.413 Aug 16
parkrun30:09Aberdeen parkrun # 2621.415.710 Sep 16
parkrun30:57Hazlehead parkrun # 1031.518.017 Sep 16
parkrun30:55Aberdeen parkrun # 2652.217.31 Oct 16
parkrun25:19Hazlehead parkrun # 1061.49.38 Oct 16
parkrun28:55Hazlehead parkrun # 1081.015.622 Oct 16
parkrun24:02Hazlehead parkrun # 1091.56.929 Oct 16
10K59:24Peterhead 10K0.016.013 Nov 16
parkrun25:49Aberdeen parkrun # 2751.410.210 Dec 16
parkrun24:59Hazlehead parkrun # 1161.88.317 Dec 16
parkrun34:38Hazlehead parkrun # 1183.620.325 Dec 16
parkrun26:27Hazlehead parkrun # 1203.09.71 Jan 17
parkrun26:07Aberdeen parkrun # 2792.29.91 Jan 17
parkrun26:05Hazlehead parkrun # 1212.49.77 Jan 17
parkrun30:08Hazlehead parkrun # 1261.616.818 Feb 17
parkrun31:19Aberdeen parkrun # 3000.819.720 May 17
parkrun43:04Hazlehead parkrun # 1434.225.717 Jun 17
parkrun27:59Hazlehead parkrun # 1572.513.230 Sep 17
10K59:33Peterhead 10K0.616.112 Nov 17
parkrun49:54Hazlehead parkrun # 1711.836.820 Jan 18

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