Name:
Adrian Essex
Gender:
Male
Club:
London Heathside
Age Group:
V65
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17.6
85932

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15006:22.00European Masters Stadia Championships1.32.18 Sep 19+
parkrun25:35Market Harborough parkrun # 2371.7-0.416 Nov 19+
10004:15.83British Masters Pentathlon Championships (inc South of England Championships)0.55.423 Feb 20+
parkrun25:23Market Harborough parkrun # 2291.4-0.521 Sep 19+
parkrun25:40Market Harborough parkrun # 2212.8-1.420 Jul 19+
10003:53.34World Masters Indoor Championships0.51.627 Mar 19
parkrun25:43Market Harborough parkrun # 2311.6-0.15 Oct 19
parkrun25:48Market Harborough parkrun # 2301.60.128 Sep 19
parkrun25:14Market Harborough parkrun # 2181.8-1.129 Jun 19
parkrun26:46Finsbury Park parkrun # 4783.00.317 Aug 19
parkrun26:12Market Harborough parkrun # 2232.5-0.210 Aug 19
parkrun25:49Rutland Water parkrun # 1851.60.127 Jul 19
parkrun27:24Finsbury Park parkrun # 4952.41.914 Dec 19
parkrun25:29Market Harborough parkrun # 2191.2-0.16 Jul 19
parkrun27:01Market Harborough parkrun # 2361.42.39 Nov 19
parkrun26:09Market Harborough parkrun # 2142.20.11 Jun 19
parkrun25:23Market Harborough parkrun # 2101.3-0.44 May 19
8003:03.02World Championships Dutch Double Decathlon2.00.625 Aug 18
parkrun26:07Market Harborough parkrun # 2092.4-0.227 Apr 19
parkrun25:29Market Harborough parkrun # 2111.2-0.111 May 19
parkrun25:12Market Harborough parkrun # 2001.6-0.323 Feb 19
parkrun28:18Finsbury Park parkrun # 4942.23.67 Dec 19
parkrun26:16Market Harborough parkrun # 1992.80.316 Feb 19
parkrun25:56Market Harborough parkrun # 2081.20.720 Apr 19
parkrun28:47Finsbury Park parkrun # 4922.63.923 Nov 19
parkrun26:14Market Harborough parkrun # 2032.20.916 Mar 19
parkrun28:52Finsbury Park parkrun # 4932.73.930 Nov 19
parkrun28:28Finsbury Park parkrun # 4882.33.726 Oct 19
parkrun26:13Market Harborough parkrun # 1963.00.026 Jan 19
15006:10.21British Masters 10000m / Pentathlon / Walking Championships2.00.33 Jun 18
parkrun26:09Market Harborough parkrun # 2061.51.46 Apr 19
10003:49.66London Heathside AC Sprints Open0.60.831 May 18
parkrun29:19Finsbury Park parkrun # 4872.84.519 Oct 19
parkrun26:34Market Harborough parkrun # 1982.80.89 Feb 19
parkrun26:51Pymmes parkrun # 4211.22.225 May 19
10003:43.88British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)0.5-0.225 Feb 18
10003:47.38European Masters Indoor Championships0.50.523 Mar 18
parkrun25:05Market Harborough parkrun # 1781.8-0.729 Sep 18
parkrun26:25Market Harborough parkrun # 1971.61.82 Feb 19
parkrun26:12Market Harborough parkrun # 1892.20.815 Dec 18
parkrun26:36Market Harborough parkrun # 1951.81.919 Jan 19
15006:36.29World Masters Championships1.34.07 Sep 18
parkrun26:47Market Harborough parkrun # 1901.92.122 Dec 18
500025:20.99World Championships Dutch Double Decathlon1.40.225 Aug 18
parkrun25:40Market Harborough parkrun # 1771.40.722 Sep 18
parkrun25:30Market Harborough parkrun # 1712.0-0.211 Aug 18
15006:47.27World Championships Dutch Double Decathlon2.04.526 Aug 18
parkrun25:56Kettering parkrun # 922.60.021 Jul 18
parkrun25:24Market Harborough parkrun # 1642.0-0.416 Jun 18
300014:46.62World Championships Dutch Double Decathlon2.03.126 Aug 18
parkrun26:59Finsbury Park parkrun # 4432.12.224 Nov 18
8002:53.24IAUM World Championship Ultra Multi-Events1.0-0.826 Aug 17
parkrun27:39Finsbury Park parkrun # 4442.82.61 Dec 18
parkrun26:13Market Harborough parkrun # 1721.81.218 Aug 18
parkrun26:20Market Harborough parkrun # 1702.21.028 Jul 18
parkrun24:54Market Harborough parkrun # 1591.0-0.212 May 18
parkrun26:48Market Harborough parkrun # 1801.62.413 Oct 18
8003:24.6Southern Counties Veterans' League Herts & North Middx Division1.95.723 Jul 18
1000056:26.01World Championships Dutch Double Decathlon2.02.526 Aug 18
parkrun25:51Market Harborough parkrun # 1611.21.226 May 18
parkrun25:35Market Harborough parkrun # 1581.01.05 May 18
parkrun24:51Pymmes parkrun # 3531.2-0.527 Jan 18
parkrun25:52Market Harborough parkrun # 1423.1-0.630 Dec 17
parkrun25:19Market Harborough parkrun # 1432.0-0.56 Jan 18
parkrun25:49Corby parkrun # 2182.6-0.216 Dec 17
8002:52.2911th Helsinki Indoor Tetradecathlon0.5-1.48 Apr 17
parkrun25:08Market Harborough parkrun # 1391.8-0.69 Dec 17
parkrun25:32Pymmes parkrun # 3452.2-0.32 Dec 17
parkrun25:29Corby parkrun # 2112.6-0.828 Oct 17
parkrun25:36Pymmes parkrun # 3481.80.223 Dec 17
parkrun25:46Andover parkrun # 3432.5-0.225 Nov 17
parkrun25:40Market Harborough parkrun # 1490.61.517 Feb 18
parkrun25:51Kettering parkrun # 592.40.018 Nov 17
parkrun25:54Kettering parkrun # 582.40.111 Nov 17
parkrun25:45Rutland Water parkrun # 982.10.121 Oct 17
parkrun27:15Finsbury Park parkrun # 4072.82.020 Jan 18
8K46:36Start Fitness Metropolitan League4.22.313 Jan 18
500025:34.33IAUM World Championship Ultra Multi-Events1.80.126 Aug 17
15006:46.36IAUM World Championship Ultra Multi-Events2.04.427 Aug 17
10003:52.68British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting0.50.612 Feb 17
300014:48.76IAUM World Championship Ultra Multi-Events2.03.827 Aug 17
15006:20.3811th Helsinki Indoor Tetradecathlon0.52.19 Apr 17
parkrun37:50Finsbury Park parkrun # 5082.314.17 Mar 20
15006:42.7Southern Counties Veterans' League Herts & North Middx Division2.23.88 May 17
parkrun26:38Market Harborough parkrun # 1311.62.114 Oct 17
parkrun27:11Salisbury parkrun # 1292.02.74 Nov 17
15006:10.4Sweatshop Southern Athletics League Division 2E2.3-0.920 Aug 16
300013:54.8611th Helsinki Indoor Tetradecathlon0.52.68 Apr 17
parkrun33:14Market Harborough parkrun # 1942.910.212 Jan 19
8002:58.20IAUM European Championships0.6-0.127 Aug 16
parkrun25:51Finsbury Park parkrun # 3662.6-0.64 Mar 17
parkrun33:23Market Harborough parkrun # 1843.49.910 Nov 18
10004:11.611th Helsinki Indoor Tetradecathlon0.54.09 Apr 17
parkrun33:03Market Harborough parkrun # 1852.210.717 Nov 18
parkrun25:50Finsbury Park parkrun # 3612.6-0.628 Jan 17
15006:13.84British Masters Pentathlon Championships2.1-0.319 Jun 16
15006:24.18IAUM European Championships2.01.028 Aug 16
500025:29.1311th Helsinki Indoor Tetradecathlon0.50.99 Apr 17
parkrun32:37Market Harborough parkrun # 1811.411.020 Oct 18
1000059:29.91IAUM World Championship Ultra Multi-Events2.04.927 Aug 17
8K43:43Start Fitness Metropolitan League3.00.33 Dec 16
10003:47.11European Masters Indoor Championships0.5-1.230 Mar 16
15006:13.76British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics 1.831 Jul 16
300014:17.42IAUM European Championships2.02.328 Aug 16
parkrun33:41Market Harborough parkrun # 1831.012.63 Nov 18
500024:52.41IAUM European Championships0.4-0.127 Aug 16
8K44:25Start Fitness Metropolitan League2.91.115 Oct 16
10003:51.39British Masters Pentathlon Championships0.5-0.414 Feb 16
parkrun35:33Finsbury Park parkrun # 4232.812.72 Jun 18
1000054:58.48IAUM European Championships0.62.428 Aug 16
parkrun33:47Pymmes parkrun # 3631.811.914 Apr 18
parkrun33:12Market Harborough parkrun # 1541.012.17 Apr 18
8K39:43Start Fitness Metropolitan League0.8-1.75 Dec 15
parkrun33:07Market Harborough parkrun # 1501.211.824 Feb 18
15006:04.46BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics 0.020 Sep 15
parkrun24:58Finsbury Park parkrun # 2982.5-2.031 Oct 15
parkrun33:05Pymmes parkrun # 3550.812.210 Feb 18
parkrun34:48Pymmes parkrun # 3582.012.810 Mar 18
parkrun24:41Finsbury Park parkrun # 2971.0-1.624 Oct 15
parkrun25:05Finsbury Park parkrun # 2942.0-2.63 Oct 15
7.8K43:48Fraternity / Sorority Cup4.20.428 Nov 15
15006:19.01Sweatshop Southern Athletics League Division 3NE0.80.915 Aug 15
parkrun25:02Finsbury Park parkrun # 2961.0-1.117 Oct 15
parkrun25:38Finsbury Park parkrun # 3051.00.719 Dec 15
8K42:54Start Fitness Metropolitan League2.8-1.010 Oct 15
15006:15.01BMAF Pentathlon Championships0.60.921 Jun 15
15006:21.1Sweatshop Southern Athletics League Division 3NE0.81.14 Jul 15
parkrun25:57Yeovil Montacute parkrun # 933.0-2.15 Sep 15
15006:23.48Sweatshop Southern Athletics League Division 3NE0.61.931 May 15
15006:16.14BMAF Championships0.51.17 Mar 15
parkrun26:35Finsbury Park parkrun # 2902.02.829 Aug 15
10003:59.37South of England Masters' Championships inc British Masters Pentathlon0.52.115 Feb 15
300014:26.7Southern Counties Veterans' League Herts & North Middlesex Division1.04.018 May 15
15006:05.73BMAF Decathlon / Heptathlon Championships0.60.521 Sep 14
15006:04.84BMAF Pentathlon Championships0.80.38 Jun 14
5.5M50:07ATW Metropolitan League5.42.211 Jan 14
15006:02.60British Masters Pentathlon, 10000m & 10000m Walk Championships0.80.023 Jun 13
5M45:26ATW Metropolitan League5.22.521 Dec 13
parkrun23:45Pymmes parkrun # 1221.00.317 Aug 13
parkrun23:52Pymmes parkrun # 1241.00.531 Aug 13
5M42:50ATW Metropolitan League3.12.019 Oct 13
15006:10.06BMAF Decathlon / Heptathlon Championships0.61.128 Jul 13
10003:45.66BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships0.5-0.524 Feb 13
parkrun24:17Pymmes parkrun # 1201.01.33 Aug 13
10003:51.89BMAF Pentathlon0.50.024 Jan 10
parkrun26:56Finsbury parkrun # 392.00.021 Aug 10
parkrun24:15Finsbury parkrun # 421.0-5.718 Sep 10
parkrun24:21Finsbury parkrun # 432.0-1.825 Sep 10
parkrun24:40Finsbury parkrun # 571.0-0.215 Jan 11
parkrun24:10Finsbury parkrun # 581.0-1.222 Jan 11
parkrun24:30Finsbury parkrun # 591.0-0.429 Jan 11
parkrun24:44Finsbury parkrun # 601.00.05 Feb 11
10003:51.36BMAF Pentathlon Championships0.5-0.613 Feb 11
parkrun24:44Finsbury parkrun # 622.5-1.519 Feb 11
parkrun24:49Finsbury parkrun # 641.00.25 Mar 11
parkrun25:05Finsbury parkrun # 651.50.112 Mar 11
parkrun24:52Finsbury parkrun # 661.5-0.219 Mar 11
parkrun24:07Finsbury parkrun # 671.0-1.126 Mar 11
parkrun24:30Finsbury parkrun # 692.0-1.39 Apr 11
parkrun25:00Finsbury parkrun # 702.5-0.916 Apr 11
parkrun25:23Finsbury parkrun # 712.00.323 Apr 11
parkrun24:40Finsbury parkrun # 741.00.014 May 11
parkrun24:24Finsbury parkrun # 751.0-0.521 May 11
parkrun25:09Finsbury parkrun # 761.00.928 May 11
8003:04.20Southern Men's League Division 2N Match 10.40.84 Jun 11
15006:39.80Southern Men's League Division 2N Match 10.63.44 Jun 11
parkrun25:03Finsbury parkrun # 781.00.711 Jun 11
parkrun24:13Finsbury parkrun # 801.0-0.82 Jul 11
500026:37.5Southern Men's League Division 2N0.63.830 Jul 11
parkrun23:57Pymmes parkrun # 181.0-1.36 Aug 11
parkrun24:08Pymmes parkrun # 211.0-0.727 Aug 11
parkrun23:57Pymmes parkrun # 221.0-1.03 Sep 11
15006:18.54BMAF Decathlon/Heptathlon Championships0.80.811 Sep 11
parkrun24:35Pymmes parkrun # 241.00.217 Sep 11
parkrun23:47Pymmes parkrun # 251.0-1.324 Sep 11
parkrun24:10Pymmes parkrun # 261.0-0.31 Oct 11
parkrun23:29Pymmes parkrun # 281.0-1.615 Oct 11
parkrun23:21Pymmes parkrun # 301.0-1.229 Oct 11
parkrun23:49Pymmes parkrun # 321.0-0.112 Nov 11
parkrun23:37Pymmes parkrun # 331.0-0.519 Nov 11
parkrun25:58Pymmes parkrun # 381.03.724 Dec 11
parkrun24:36Pymmes parkrun # 401.01.314 Jan 12
parkrun25:19Pymmes parkrun # 413.00.621 Jan 12
parkrun24:26Pymmes parkrun # 421.01.028 Jan 12
10003:48.32BMAF Pentathlon Championships0.5-1.15 Feb 12
parkrun25:59Pymmes parkrun # 441.03.711 Feb 12
parkrun24:49Ally Pally parkrun # 112.00.725 Feb 12
parkrun23:31Pymmes parkrun # 481.0-0.710 Mar 12
parkrun23:25Pymmes parkrun # 491.0-0.917 Mar 12
parkrun23:04Pymmes parkrun # 501.0-1.524 Mar 12
parkrun24:02Pymmes parkrun # 531.00.814 Apr 12
15005:57.42BMAF Pentathlon0.8-1.224 Jun 12
8002:55.2Southern Athletics League Division 2 C0.6-0.714 Jul 12
15005:55.9BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships0.8-0.95 Aug 12
parkrun24:47Pymmes parkrun # 871.02.28 Dec 12
parkrun26:26Finsbury parkrun # 1561.05.022 Dec 12
parkrun25:28Finsbury parkrun # 1581.03.429 Dec 12
parkrun25:31Finsbury parkrun # 1602.02.55 Jan 13
parkrun24:46Finsbury parkrun # 1631.02.12 Feb 13
parkrun23:59Finsbury parkrun # 1651.00.716 Feb 13
parkrun24:25Finsbury parkrun # 1691.51.016 Mar 13
parkrun24:34Finsbury parkrun # 1771.51.311 May 13
parkrun24:32Finsbury parkrun # 1791.01.725 May 13

Order By:

EventTimeRaceDate
XC44:22London City Runner Metropolitan League8 Oct 11
XC42:29Sunday League23 Oct 11
XC45:59ATW Metropolitan League20 Oct 12
XC48:24ATW Metropolitan League15 Dec 12
XC52:47ATW Metropolitan League12 Jan 13
XC49:05ATW Metropolitan League9 Feb 13
XC41:24ATW Metropolitan League9 Nov 13
XC43:32ATW Metropolitan League11 Oct 14
XC43:44ATW Metropolitan League8 Nov 14
XC52:49ATW Metropolitan League10 Jan 15
XC51:27Start Fitness Metropolitan League7 Nov 15
XC56:07London Championships14 Nov 15
XC41:18Sunday League18 Dec 16
XC53:05Sunday League15 Jan 17