Name:
Stephanie Deeks
Gender:
Female
Club:
Great Yarmouth RR
Age Group:
V40
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21.8
46817

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K27:05Wroxham 5K Series0.30.512 Jun 19+
10K58:25Coltishall Jaguars Mad March Hare 10K1.60.817 Mar 19+
10K59:37Swaffham 10K2.21.119 May 19+
10K59:13Lotus Test Track 10K / 5K / 2.5K1.41.67 Jun 19+
10K62:34Mike Groves 10K3.51.92 Jun 19+
10M98:07Dereham 100.91.312 May 19
5K28:08Wroxham 5K Series0.02.515 May 19
5K26:39Dereham 5K0.5-0.419 Aug 18
10M1:40:00Freethorpe 101.31.827 Jan 19
HM2:09:53Great Yarmouth Half Marathon1.80.112 Aug 18
10K60:25Breckland 10K0.43.46 May 19
5K26:36Wroxham 5K Series0.3-1.14 Jul 18
10K62:10Asda Foundation GEAR 10K0.64.55 May 19
10K56:26Mike Groves 10K0.3-1.710 Jun 18
10K60:26Run Norwich 10K2.01.95 Aug 18
15M2:38:59Colchester 151.72.730 Sep 18
10K59:47Humpty Dumpty 10K1.70.824 Jun 18
5M46:16Great Yarmouth Promenade 5 Series0.8-1.223 May 18
10K60:20Bungay Summer 10K Series1.61.327 Jun 18
10K59:42Bungay Summer 10K Series1.6-0.56 Jun 18
HM2:22:29Ringland Half Marathon0.85.13 Mar 19
HM2:17:30Lowestoft Half Marathon0.63.87 Oct 18
10K64:49Sportlink Grand Prix - Valentine 10K1.05.817 Feb 19
4.75M49:37Lowestoft Scores 4.753.83.79 Sep 18
10K62:20Harling 10K2.22.11 Jul 18
HM2:20:27Simplyhealth Great East Run Half Marathon1.63.716 Sep 18
5K29:17Scottow Sundowner 5K1.13.18 Aug 18
HM2:23:40Vitality Big Half Marathon0.45.810 Mar 19
10M99:06Dereham 100.80.013 May 18
5M48:03Great Yarmouth Promenade 5 Series1.4-0.29 May 18
10K62:42Ipswich Building Society Twilight 10K1.34.13 Aug 18
10K63:17Jolly Jaguars 10K0.55.323 Sep 18
5K28:17Wroxham 5K Series0.00.116 May 18
Mar5:19:14ASICS Greater Manchester Marathon1.05.47 Apr 19
20M3:56:09Wymondham AC Spring 200.65.524 Mar 19
5M49:12Great Yarmouth Promenade 5 Series0.81.525 Apr 18
HM2:25:24Perkins Great Eastern Half Marathon0.16.614 Oct 18
10M1:41:25Freethorpe 100.91.028 Jan 18
10K58:48Snetterton Race Track 10K0.0-2.914 Jan 18
HM2:19:27RunThrough Hampton Court Palace Half Marathon1.61.518 Mar 18
10K64:19Asda Foundation GEAR 10K1.62.36 May 18
10K63:53Bungay Black Dog 10K1.62.08 Apr 18
5K30:12East Coast Hospice Santa Dash 5K1.00.017 Dec 17
10K77:53Holkham 10K3.39.130 Jun 18
HM2:40:30City of Norwich Half Marathon1.67.015 Apr 18
10K77:11Bungay Summer 10K Series1.511.518 Jul 18
HM2:37:38Snetterton Race Track Half Marathon0.90.019 Nov 17

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