Ian Wright
Cornwall AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500018:01.6DAN Summer Open series (Inc Cornwall County 5000m Championships)0.5-7.923 May 19+
300012:31.72England Masters Inter Area Challenge1.46.96 Jul 19+
15005:46.93South West League0.61.24 Aug 19+
15005:47.78South West League0.61.32 Jun 19+
15006:02.08England Masters Inter Area Challenge1.91.76 Jul 19+
500022:32.81British Masters Championships1.28.111 Aug 19
8002:56.88England Masters Inter Area Challenge1.51.96 Jul 19
300013:06.62South West Veterans Championships1.88.416 Jun 19
500023:01.57South West League1.48.81 Sep 19
300012:34.74British Masters Championships0.52.010 Mar 19
15005:52.60British Masters Championships0.52.09 Mar 19
8.8K43:33Charles Stanley Westward League3.91.613 Jan 19
8002:46.42British Masters Championships1.0-0.226 Aug 18
300012:24.3DAN Summer Open series (inc Cornwall County Championships)1.20.723 Aug 18
1000044:59.5DAN Summer Open Series (inc Cornwall County Championships)0.72.226 Jul 18
Mar3:56:30Boston (UK) Marathon1.20.014 Apr 19
8.55K41:29Cornwall County Championships (Inc Charles Stanley Westward League)2.52.211 Nov 18
1M6:05Vitality Westminster Mile1.4-0.427 May 18
8.9K43:05Charles Stanley Westward League (Inc Devon County Championships)1.72.82 Dec 18
8.31K45:13Charles Stanley Westward League6.03.810 Feb 19
300012:28.72South West Veterans Championships2.01.617 Jun 18
300013:30.09English Masters Area Challenge0.55.124 Feb 19
8002:43.2Cornwall County & County Schools' Combined Events Championships0.3-0.112 May 18
15005:52.67England Masters Inter Area Challenge1.71.18 Jul 18
500021:42.6DAN Summer Open series (inc Cornwall County Championships)0.42.723 May 18
Mile6:15.60Met Miles Open0.51.727 Jun 18
15005:39.41South West League0.30.96 May 18
1000047:45.25British Masters 10000m / Pentathlon / Walking Championships2.03.53 Jun 18
300013:05.90England Masters Inter Area Challenge2.13.58 Jul 18
8002:44.34British Masters Championships0.50.011 Mar 18
10K48:21St Levan 10K1.23.717 Aug 18
8.68K44:46Charles Stanley Westward League3.24.17 Oct 18
500023:28.85South West League1.24.12 Sep 18
8002:56.98England Masters Inter Area Challenge0.92.68 Jul 18
1M6:14Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.00.130 Sep 17
8.1K43:15Westward League6.04.94 Mar 18
15005:58.73British Masters Championships0.53.110 Mar 18
8.9K43:32Westward League (Inc Devon County Championships)3.03.83 Dec 17
8.55K41:15Westward League (Inc Cornwall Championships)2.53.812 Nov 17
8002:52.51South West League1.51.23 Sep 17
300012:36.0DAN Summer Open series (inc Cornwall County 3000m Championships)1.32.723 Aug 17
8002:47.9Midland Veterans' League Division East1.30.37 Jun 17
8.6K47:58Westward League6.06.711 Feb 18
500022:44.87Veterans AC / Southern Counties Veterans AC Championships1.23.927 Aug 17
500022:42.75British Masters Championships1.43.625 Jun 17
15005:38.74British Masters Championships0.50.711 Mar 17
15005:32.84British Masters Championships1.7-1.317 Sep 16
300012:33.58British Masters Championships0.53.312 Mar 17
15005:35.3Rugby & Northampton Club Championships1.3-0.68 Sep 16
8K38:19British Masters Open Championships1.54.718 Mar 17
5.5M40:28Birmingham League Division 10.23.714 Jan 17
7.25K33:40England Masters Inter Area Match3.21.88 Oct 16
15006:15.7Midland Veterans' League Division East1.73.910 May 17
15005:38.3Midland Veterans' League Cup B Final1.00.14 Sep 16
10M77:20Rugby 10 (Inc MMAC Championships)1.23.02 Oct 16
10K46:39Birmingham League Division 10.44.03 Dec 16
10K53:26Warwickshire / Worcestershire County Championships5.54.97 Jan 17
300011:59.6Midland Veterans' League Division East1.31.118 May 16
15005:46.5Midland Veterans' League Division East2.4-0.315 Jun 16
13.1M1:44:45Welsh Castles Relay2.92.04 Jun 16
6M46:50Birmingham League Division 11.64.612 Nov 16
10M73:28Lytchett Manor 101.60.414 Feb 16
15005:37.0Warwickshire County Championships0.51.914 May 16
HM96:51Coventry Half Marathon-0.11.628 Feb 16
8002:54.7Midland Veterans' League Cup B Final0.62.74 Sep 16
1000048:28.56British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.54.631 Jul 16
30K2:53:21North Downs Run 30K6.03.026 Jun 16
1000043:10.44BMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics1.10.620 Sep 15
13.1M94:50Welsh Castles Relay2.4-0.86 Jun 15
10K46:44Gwent League3.31.85 Dec 15
500020:10.85BMAF Championships1.2-0.626 Jul 15
300011:44.5Welsh Masters' League0.61.219 Aug 15
15005:32.57BMAF Championships1.80.425 Jul 15
300012:38.68British Masters Championships0.54.213 Mar 16
8K39:17MMAC Championships3.84.017 Jan 16
10K43:15Welcombe Wobbler 10K-0.82.618 Oct 15
500020:42.2Welsh Masters Championships0.61.114 Jun 15
15005:31.0Welsh Masters Championships0.61.614 Jun 15
1000042:24.20BMAF Decathlon / Heptathlon Championships1.30.921 Sep 14
500019:49.5Cornwall County Championships0.6-0.68 May 10
500020:52.6South West Athletics League Division 10.61.66 Jun 10
500019:50.92BMAF Championships1.1-1.14 Jul 10
500020:35.8South West Athletics League Division 10.61.05 Sep 10
HM95:43Truro Half Marathon0.80.019 Sep 10
10K41:33Newquay 10K1.0-0.73 Oct 10
10K42:32Redruth Rotary 10K1.00.331 Oct 10
10K43:08Enys 10K1.60.210 Apr 11
10M76:43Trevornick 104.00.78 May 11
500019:44.9Cornwall County Championships0.6-0.815 May 11
HM94:20St Austell Half Marathon1.6-0.422 May 11
5M32:33Cubert 5-0.20.17 Jun 11
500019:47.63South West Veterans Championships1.0-0.819 Jun 11
500020:27.75BMAF Championships1.60.026 Jun 11
10K42:18St Levan 10K0.80.512 Aug 11
500019:55.6South West League Division 20.6-0.14 Sep 11
10K42:56BMAF 10K Championships1.30.62 Oct 11
500019:19.9Cornwall County Championships0.1-0.812 May 12
5M32:13Cubert 50.00.329 May 12
15005:13.73South West Veterans AC Championships0.80.017 Jun 12
15005:16.6South West League Division 21.2-0.88 Jul 12
15005:14.2Southern Athletics League Division 2 W0.6-0.514 Jul 12
8002:41.9Southern Athletics League Division 2 W0.81.314 Jul 12
1000041:21.66BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships1.10.05 Aug 12
15005:15.6Duchy Open0.8-0.619 Aug 12
8002:38.2Southern Athletics League Division 2 W Match 20.60.51 Sep 12
500020:24.1Southern Athletics League Division 2 W Match 20.61.61 Sep 12
10K43:59Probus 10K1.62.19 Sep 12
HM97:14Falmouth Half Marathon1.71.017 Mar 13
10M71:22An Res Hellys 101.50.324 Mar 13
500020:05.2Southern Men's League Division 2 W0.41.24 May 13
8002:43.8Southern Men's League Division 2 W0.62.04 May 13
15005:38.2Southern Men's League Division 2 W0.62.54 May 13
500020:07.6DAN 5000m Trial1.00.77 May 13
10M74:02Trevornick 103.4-0.112 May 13
HM1:41:42Imerys Clay Country Half Marathon4.40.219 May 13
500019:59.8Cornwall County Championships0.60.825 May 13
15005:17.8Cornwall County Championships0.7-0.225 May 13
5M32:55Cubert 50.30.94 Jun 13
6M40:59Bude Lifeboat Run 61.60.712 Jun 13
5M34:15Sticker 51.51.315 Jun 13
5M37:43Boconnoc 53.83.24 Jul 13
7M54:19Magnificent 73.83.621 Jul 13
7M51:59Tywardreath Trotter 73.22.327 Jul 13
HM97:10Indian Queens Half Marathon0.91.74 Aug 13
10K46:22Trelissick 10K4.01.924 Aug 13
7M49:52Treggy 71.72.01 Sep 13
10K43:11Newquay 10K0.72.26 Oct 13
7M52:23Race For Wildlife 73.82.013 Oct 13
7.8M57:10South Molton Struggle Oct 13
15005:33.6Welsh Masters' League0.02.629 May 14
15005:43.19British Masters AF Championships1.22.69 Aug 14
10K44:30St Levan 10K1.03.215 Aug 14
10K47:11Trelissick 10K3.82.923 Aug 14
1M5:56Cardiff Half Marathon Festival of Running Mile2.00.04 Oct 14
1M12:12Mynyddislwyn Murder Mile1.027.77 Aug 15

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