Aled Tumelty
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:34.78UK Youth Development League Upper - Midlands Premier S/W1.00.630 Jun 24+1
10K35:25Admiral Swansea Bay 10K0.90.317 Sep 23+2
15004:39.68National Athletics League Premier Division Fixture A0.61.711 Jun 23+3
parkrun16:29Swansea Bay parkrun # 2761.80.015 Oct 22+4
5.4K18:54Welsh Road Relay Championships3.30.024 Sep 22+5
5.5K18:54British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.6-2.127 Nov 21
5.8K20:21The John H Collins Gwent League2.4-2.214 Nov 21
5.56K17:35British Athletics Cross Challenge (Inc. Gwent League)-1.0-2.616 Oct 21
3.2K10:13Welsh Road Relay Championships0.8-1.211 Sep 21
5.745K22:42Welsh Inter-Regional Championships5.6-0.720 Nov 21
parkrun18:19Llyn Llech Owain parkrun # 3613.4-1.114 Mar 20
5.37K19:34Welsh Schools Championships2.8-0.911 Mar 20
30009:50.36Welsh Athletics Endurance Open1.0-0.929 Aug 20
15004:30.78Welsh Athletics Endurance Open0.5-1.020 Sep 20
4.54K15:23Welsh National Championships0.4-0.122 Feb 20
30009:49.43Welsh U13 / U15 / U17 / U20 Championships0.5-1.31 Feb 20
8002:14.56Welsh Athletics Junior Track Competition0.0-0.323 Aug 20
3.8K13:12Start Fitness Gwent League1.8-0.18 Feb 20
4.3K16:28CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.57 Mar 20
parkrun17:45Swansea Bay parkrun # 2070.9-1.021 Dec 19
4K14:57Start Fitness Gwent League4.0-0.77 Dec 19
3.2K11:14Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-1.312 Oct 19
8002:19.62Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.5-0.15 Jan 20
3.6K12:15Start Fitness Gwent League0.8-1.09 Nov 19
3.2K10:47Welsh Relay Championships1.6-1.515 Sep 19
3.73K13:29Welsh Inter-Regional Championships2.2-0.116 Nov 19
parkrun17:48Swansea Bay parkrun # 1930.7-1.57 Sep 19
15004:43.28Welsh Inter Regional Championships0.9-0.74 Aug 19
15004:41.60Welsh Junior League Division West0.4-1.329 Jun 19
15004:49.50UK Youth Development U13/U15 League Midland Area Final0.60.520 Jul 19
15004:45.66Welsh Schools Championships0.40.26 Jul 19
15004:44.77NASUWT Cup & Plate Schools0.20.210 Jul 19
15004:47.90UK Youth Development U13/U15 League Division Midland Premier SW0.5-0.523 Jun 19
5K18:10Swansea Bay Summer 5K Series1.2-2.69 May 19
15004:50.86Welsh Championships0.50.814 Jul 19
15004:48.0Welsh Junior League Division West0.0-1.14 May 19
4.54K16:59Welsh National Championships2.2-1.423 Feb 19
15004:54.8West Wales Regional Championships0.00.911 May 19
4K15:07Start Fitness Gwent League2.8-1.22 Mar 19
parkrun19:47Llyn Llech Owain parkrun # 3132.6-0.623 Mar 19
4.5K17:42Welsh Schools Championships4.4-1.513 Feb 19
8002:25.27Swansea Harriers Open Meeting0.1-1.17 Apr 19
parkrun18:49Swansea Bay parkrun # 1611.1-3.919 Jan 19
15005:05.65Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.5-0.26 Jan 19
3.8K17:16Start Fitness Gwent League9.0-2.22 Dec 18
4.14K17:14Welsh Inter-Regional Championships4.2-1.48 Dec 18
4.15K18:05WSAA Inter Schools' Championships5.2-0.517 Nov 18
3.6K14:09Start Fitness Gwent League (Inc West Wales Championships)1.6-0.910 Nov 18
15005:03.15Welsh Schools NASUWT Cup & Plate Finals0.8-1.411 Jul 18
3.2K12:50British Athletics Cross Challenge (Inc. Gwent League)3.01.313 Oct 18
parkrun20:08Llyn Llech Owain parkrun # 2753.0-5.39 Jun 18
15005:18.56Welsh U15 League Cup Final1.60.419 Aug 18
15005:04.71Welsh Championships0.6-0.414 Jul 18
15005:07.97UK Youth Development U13/U15 League Division Midland Area Final0.10.521 Jul 18
15005:07.6Welsh Athletics Endurance Open0.7-0.930 May 18
8002:32.24Welsh U15 League Division West0.8-0.53 Jun 18
15005:10.56UK Youth Development U13/U15 League Division Midland Premier SW0.4-1.121 Apr 18
15005:09.27Welsh U15 League Division West0.1-0.35 May 18
4.13K16:39Welsh Schools' Championships3.4-4.37 Mar 18
8002:33.86West Wales Regional Championships0.00.613 May 18
3.12K11:39Welsh National Championships0.4-1.024 Feb 18
8002:35.5Swansea Harriers Open Meeting0.5-0.38 Apr 18
8002:34.88Welsh Athletics Senior Championships0.5-0.827 Jan 18
parkrun21:17Llyn Llech Owain parkrun # 2553.0-3.013 Jan 18
3K14:09Start Fitness Gwent League9.20.410 Feb 18
15005:18.03Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.5-3.26 Jan 18
2.8K11:14Start Fitness Gwent League2.0-2.011 Nov 17
3K15:13CAU Inter County Championships (Inc British Athletics Cross Challenge)10.02.810 Mar 18
2.78K10:10Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-1.414 Oct 17
parkrun21:16Llyn Llech Owain parkrun # 2302.80.015 Jul 17
parkrun21:51Llyn Llech Owain parkrun # 2342.8-1.612 Aug 17
2.97K12:33Welsh Schools' Championships2.80.018 Mar 17

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