Name:
Joseph Monk
Gender:
Male
Club:
Newark AC
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:44.26Nuneaton Harriers End of Season Open Competition0.8-0.84 Oct 20+
15004:44.55Run Jump Throw Doncaster0.5-0.820 Sep 20+
parkrun18:27Market Rasen Racecourse parkrun # 641.8-2.414 Mar 20+
Mile5:10.6Tim Weathall Miles0.6-0.518 Sep 20+
15004:48.71Midland Open Competition0.7-1.530 Aug 20+
15004:46.7Kettering & Rugby & Northampton AC Open Series0.4-0.75 Sep 20
parkrun18:47Clumber Park parkrun # 3391.4-1.38 Feb 20
3.026K12:32Notts Mini League7.4-1.016 Feb 20
parkrun19:28Lincoln parkrun # 3012.8-1.323 Nov 19
3.151K11:03Notts Mini League0.4-1.015 Dec 19
3.07K11:56Notts Mini League4.4-0.717 Nov 19
3K10:48North Midlands League1.4-0.89 Nov 19
3K11:11Notts Mini League2.8-0.820 Oct 19
3.7K16:22ECCA Saucony English National Championships8.8-0.222 Feb 20
parkrun19:38Melton Mowbray parkrun # 2523.0-1.15 Oct 19
parkrun19:07Long Eaton parkrun # 2221.4-0.626 Oct 19
2.94K10:56Notts Mini League2.6-0.629 Sep 19
parkrun20:11Newark parkrun # 3412.70.325 Dec 19
3.4K15:17CAU Inter County Championships (Inc British Athletics Cross Challenge)8.80.87 Mar 20
parkrun19:38Sherwood Pines parkrun # 1962.6-0.714 Sep 19
3.5K12:30North Midlands League0.0-0.212 Oct 19
3.5K15:01North Midlands League6.80.67 Dec 19
parkrun20:00Rutland Water parkrun # 2021.80.830 Nov 19
3.5K14:41North Midlands League5.41.011 Jan 20
parkrun19:24Mansfield parkrun # 3581.20.221 Sep 19
3K11:11Lincoln Wellington Series1.80.227 Aug 19
2K8:05ECCA Saucony English National Relay Championships6.00.92 Nov 19
3K14:12Derbyshire / Nottinghamshire County Championships10.02.34 Jan 20
3K11:01Lincoln Wellington Series1.00.425 Jun 19
1M5:49RunThrough Prestwold Hall Chase the Sun Mile2.21.022 Aug 19
3K11:27Lincoln Wellington Series2.80.228 May 19
parkrun20:57Melton Mowbray parkrun # 2423.21.427 Jul 19
Mile5:43.0Tim Wealthall Miles & Richard Belton 5000m Open1.41.119 Jul 19
15005:12.9Tommy Clay Development Open Series0.81.126 Jul 19
3K11:24Lincoln Wellington Series1.01.830 Jul 19
15005:24.46City of York Summer League & Open1.51.91 Sep 19
parkrun22:40Gedling parkrun # 2384.03.921 Dec 19
parkrun20:39Colwick parkrun # 4083.40.627 Apr 19
parkrun21:23Great Notley parkrun # 2782.82.624 Aug 19
parkrun19:57Newark parkrun # 2883.3-0.825 Dec 18
3.057K11:21Notts Mini League2.0-0.216 Dec 18
15005:13.42City of York Summer League & Open0.21.76 May 19
parkrun18:45Bakewell parkrun # 390.6-1.220 Oct 18
parkrun20:03Mansfield parkrun # 3172.60.11 Dec 18
parkrun19:47Rutland Water parkrun # 1720.02.26 Apr 19
3K10:58Notts Mini League1.8-0.614 Oct 18
3K12:43North Midlands League8.0-0.613 Oct 18
3K12:06Notts Mini League5.6-0.323 Sep 18
parkrun19:42Sherwood Pines parkrun # 1393.0-1.621 Jul 18
parkrun20:03Newark parkrun # 2673.4-1.24 Aug 18
parkrun19:54Newark parkrun # 2643.5-1.714 Jul 18
3K12:06Notts Mini League2.82.510 Feb 19
parkrun19:01Rutland Water parkrun # 1321.6-2.430 Jun 18
parkrun19:22Clumber Park parkrun # 2562.2-1.57 Jul 18
3K11:18Notts Mini League0.81.711 Nov 18
15005:06.87Charnwood AC Open Series0.90.225 Aug 18
parkrun21:04Melton Mowbray parkrun # 2023.21.627 Oct 18
parkrun19:23Newark parkrun # 2582.2-2.62 Jun 18
parkrun20:38Melton Mowbray parkrun # 1942.80.61 Sep 18
15005:02.9UK Youth Development U13/U15 League Division Midland NE 1B0.6-0.117 Jun 18
3K13:46North Midlands League8.42.510 Nov 18
2.9K13:01Anglia Schools' Championships5.64.42 Feb 19
15004:58.8UK Youth Development U13/U15 League Division Midland NE 1B0.0-0.919 May 18
parkrun21:34Great Dunmow parkrun # 164.21.028 Jul 18
3K15:04CAU Inter County Championships (Inc British Athletics Cross Challenge)9.55.49 Mar 19
15005:06.78Charnwood AC Open Series0.11.011 Jul 18
15005:11.9Notts Mini League0.71.023 Jun 18
15005:07.52Charnwood AC Open Series0.50.730 May 18
parkrun19:34Rother Valley parkrun # 2191.6-2.37 Apr 18
parkrun20:14Rushcliffe parkrun # 2971.70.19 Jun 18
15005:09.64Charnwood AC Open Series0.41.013 Jun 18
15005:05.2Nottinghamshire & Derbyshire County Championships0.3-0.712 May 18
15005:08.19UK Youth Development U13/U15 League Division Midland NE 1B0.0-0.621 Apr 18
15005:18.9Notts Mini League0.80.628 Apr 18
8002:39.0Notts Mini League0.42.915 Jul 18
parkrun19:55Newark parkrun # 2362.0-3.123 Dec 17
8002:42.6Notts Mini League0.83.426 May 18
parkrun21:12Melton Mowbray parkrun # 1593.4-0.830 Dec 17
1.591K5:56Notts Mini League1.80.225 Feb 18
parkrun20:39Melton Mowbray parkrun # 1532.2-1.825 Nov 17
2K8:11North Midlands League6.4-2.611 Nov 17
2K6:48North Midlands League-2.4-1.52 Dec 17
parkrun21:00Great Notley parkrun # 1693.4-2.319 Aug 17
2.2K8:25National Schools' Years 5 -7 Championship-0.62.224 Mar 18
1.542K5:31Notts Mini League-0.4-0.317 Dec 17
parkrun20:34Newark parkrun # 2063.2-3.027 May 17
parkrun21:46Sewerby parkrun # 3093.0-0.428 Oct 17
2K4:55North Midlands League-14.4-1.214 Oct 17
parkrun20:35Belton House parkrun # 762.2-2.015 Jul 17
parkrun21:18Newark parkrun # 2152.6-0.929 Jul 17
parkrun20:28Newark parkrun # 2002.8-3.815 Apr 17
parkrun21:19Newark parkrun # 2093.0-1.317 Jun 17
5K18:01Gordon Whelbourn Running Week 5K-3.4-1.86 Jun 17
2K6:14North Midlands League-8.62.413 Jan 18
parkrun20:35Newark parkrun # 2022.4-2.229 Apr 17
parkrun20:48Newark parkrun # 2072.2-1.53 Jun 17
parkrun21:50Belton House parkrun # 842.60.19 Sep 17
parkrun20:53Newark parkrun # 2052.2-1.420 May 17
1.5K5:36Notts Mini League1.00.115 Oct 17
parkrun21:12Belton House parkrun # 791.6-0.15 Aug 17
parkrun20:37Belton House parkrun # 691.6-1.313 May 17
1.45K5:34Notts Mini League1.01.512 Nov 17
parkrun20:57Newark parkrun # 1853.6-4.031 Dec 16
parkrun21:08Newark parkrun # 1883.2-2.821 Jan 17
parkrun21:11Newark parkrun # 1814.2-4.23 Dec 16
parkrun21:10Newark parkrun # 1804.0-4.126 Nov 16
parkrun21:16Newark parkrun # 1992.0-1.48 Apr 17
1.5K5:24Nottinghamshire County Championships1.0-2.47 Jan 17
parkrun21:20Newark parkrun # 1753.0-2.822 Oct 16
1.5K7:46Nottinghamshire / Derbyshire County Championships10.06.66 Jan 18
parkrun21:40Newark parkrun # 1842.2-1.224 Dec 16
parkrun21:14Newark parkrun # 1633.8-5.030 Jul 16
1.5K5:35Notts Mini League1.0-1.418 Dec 16
parkrun21:49Newark parkrun # 1624.4-4.423 Jul 16
1.5K6:14Notts Mini League4.20.626 Feb 17
parkrun21:40Newark parkrun # 1702.6-1.717 Sep 16
parkrun21:48Newark parkrun # 1712.5-1.424 Sep 16
1.5K6:23Notts Mini League1.05.817 Sep 17
parkrun21:41Newark parkrun # 1652.8-1.913 Aug 16
parkrun21:31Newark parkrun # 1691.6-1.010 Sep 16
parkrun22:24Newark parkrun # 1643.4-1.16 Aug 16
parkrun21:50Newark parkrun # 1612.0-3.216 Jul 16
1.7K6:43Notts Mini League1.00.49 Oct 16
parkrun22:26Newark parkrun # 1602.6-2.79 Jul 16
parkrun22:44Newark parkrun # 1583.0-2.525 Jun 16
parkrun22:28Newark parkrun # 1571.6-1.818 Jun 16
1.5K6:12Notts Mini League1.03.018 Sep 16
parkrun22:35Newark parkrun # 1561.0-2.711 Jun 16
parkrun23:42Newark parkrun # 1522.5-2.114 May 16
parkrun23:28Newark parkrun # 1511.5-3.37 May 16
1.5K6:41Notts Mini League1.06.313 Nov 16
parkrun24:28Newark parkrun # 1492.0-8.223 Apr 16
parkrun28:58Newark parkrun # 1454.0-6.026 Mar 16
parkrun28:10Newark parkrun # 1472.5-3.79 Apr 16
parkrun30:22Newark parkrun # 1442.00.019 Mar 16

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