Georgia Clarke
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

300011:46.11Nottinghamshire County Championships1.51.314 May 16+1
300011:49.8UK Youth Development U17/U20 League Division Midland Premier North/East1.02.01 May 16+2
300012:20.5Athletics Direct Midland League Division 21.73.14 Jun 16+3
5M35:27Notts Summer League 50.91.84 May 16+4
3.165M21:54ERRA National Women's 6-Stage Relays1.31.416 Apr 16+5
6K27:49ECCA Saucony English National Championships2.53.027 Feb 16
6K27:41CAU Inter County Championships (Inc British Athletics Cross Challenge)1.43.912 Mar 16
2.5M17:24Notts AC Christmas Relays (4 x 2.5)1.23.327 Dec 15
5K22:45ECCA Saucony English National Championships5.61.221 Feb 15
15005:28.7Athletics Direct Midland League Division 20.81.725 Apr 15
2.5K11:03ECCA Saucony English National Relay Championships3.74.831 Oct 15
5K26:12Midland Championships6.05.530 Jan 16
8002:41.1Athletics Direct Midland League Division 20.22.325 Apr 15
2.5M16:34Notts AC Christmas Relays (4 x 2.5)2.81.227 Dec 14
4.3K19:30ESAA English Schools' Championships4.04.014 Mar 15
Mile5:34.2Tim Wealthall Miles & Richard Belton 5000m0.3-0.319 Jun 14
300011:28.8UK Youth Development U17/U20 League Division Midland Premier 11.00.727 Jul 14
300011:34.1Serveline Midland League Division 11.01.12 Aug 14
3.863K15:29ERRA National Young Athlete Relays0.82.25 Oct 14
15005:12.89Serveline Midland League Division 11.1-0.64 May 14
15005:12.2Serveline Midland League Division 10.5-0.17 Jun 14
3.863K15:48Midland Young Athletes Road Relays1.42.420 Sep 14
300011:26.2UK Youth Development U17/U20 League Division Midland Premier 11.00.61 Jun 14
300013:06.46UK Youth Development U17/U20 League Division Midland Premier North/East0.66.816 May 15
300011:39.55UK Youth Development U17/U20 League Division Midland Premier 10.71.727 Apr 14
5M35:05Notts AAA's Summer League0.13.716 Jul 14
5K26:28CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.07.57 Mar 15
12004:21.1Notts Mini League0.2-0.117 Apr 10
12004:35.5McCain UK Young Athletes League Midland Premier N - Match B0.61.82 May 10
15005:39.9Nottinghamshire County Championships1.1-0.49 May 10
12004:20.6McCain UK Young Athletes League Midland Premier N0.4-0.516 May 10
8002:49.7Notts Mini League0.90.622 May 10
12004:28.9McCain UK Young Athletes League Midland Premier N - Match A0.60.720 Jun 10
8002:48.4Notts Mini League1.00.113 Jul 10
12004:27.0McCain UK Young Athletes League Midland Premier N0.60.418 Jul 10
12004:26.29McCain UK Young Athletes League Midland Final0.80.11 Aug 10
Mile6:09.9Tim Wealthall Mile/5K Open1.00.05 Aug 10
12004:41.07McCain UK Young Athletes League - Auxiliary Final0.32.94 Sep 10
15005:14.3Notts Mini League0.0-2.59 Apr 11
3M19:01Virgin London Mini Marathon1.00.017 Apr 11
15005:24.2McCain Young Athletes League Midland Premier N Division0.80.58 May 11
15005:12.0Nottinghamshire County Championships0.4-0.715 May 11
15005:17.3McCain Young Athletes League Midland Premier N Division0.50.222 May 11
8002:38.8Notts Mini League0.60.928 May 11
15005:23.7McCain Young Athletes League Midland Premier N Division0.11.45 Jun 11
15005:17.4Nottinghamshire County Schools Championships0.70.010 Jun 11
15005:22.1Notts Mini League0.80.512 Jun 11
15005:16.4McCain Young Athletes League Midland Premier N Division0.60.019 Jun 11
15005:26.20McCain Young Athletes League Midland Regional Final1.30.517 Jul 11
Mile5:45.9Tim Wealthall Mile & 5K Races1.00.118 Aug 11
15005:19.1Young Athletes Inter Counties Match0.80.110 Sep 11
15005:17.8McCain Young Athletes' League Division Midland Premier East0.00.86 May 12
8002:31.7Nottinghamshire County Championships0.1-0.512 May 12
15005:15.5Nottinghamshire County Championships0.50.013 May 12
15005:12.0McCain Young Athletes' League Division Midland Premier East0.30.120 May 12
8002:36.4Notts Mini League0.70.526 May 12
15005:17.6Notts Mini League0.80.310 Jun 12
15005:10.8Nottinghamshire Schools' Championships0.4-0.215 Jun 12
15005:10.1McCain Young Athletes' League Division Midland Premier East0.00.117 Jun 12
15005:25.29McCain Young Athletes' League Auxiliary Final1.20.91 Sep 12
15005:26.3Young Athlete Inter Counties1.11.19 Sep 12
300011:29.0UK Youth Development U17/U20 League Division Midland Premier 21.00.628 Apr 13
300011:00.24Nottinghamshire County Championships0.0-0.125 May 13
15005:14.21Nottinghamshire County Championships0.60.126 May 13
300011:26.8ESAA Mason Trophy Schools Inter-County Championships1.10.515 Jun 13
15005:12.7UK Youth Development U17/U20 League Division Midland Premier 20.8-0.330 Jun 13
15005:17.2Plastics Plus Midland League Division 10.80.37 Jul 13
300011:28.8UK Youth Development U17/U20 League Division Midland Premier 21.00.728 Jul 13
15005:12.7Plastics Plus Midland League Division 60.8-0.310 Aug 13
3.863K16:07ERRA National Young Athletes' Relays2.52.213 Oct 13
2.5K9:52ECCA National Relays4.2-0.62 Nov 13
5K26:03Midland Championships1.011.825 Jan 14
5K22:08ECCA English National Championships2.53.122 Feb 14
5K25:43CAU Inter County Championships5.27.08 Mar 14
5M41:57Notts AAA Summer League6.05.613 Aug 14
5K30:53Nottinghamshire County Championships1.017.69 Jan 16

Order By:

XC13:29Nottinghamshire County Championships23 Jan 10
XC12:21Midland Cross Country Championships30 Jan 10
XC8:25Notts Mini League19 Sep 10
XC7:27Notts Mini League17 Oct 10
XC8:38ECCA Relays6 Nov 10
XC9:48Notts Mini League28 Nov 10
XC8:48Notts Mini League19 Dec 10
XC12:04Nottinghamshire County Championships8 Jan 11
XC13:09North Midlands League15 Jan 11
XC14:24Midland Cross Country Championships29 Jan 11
XC9:01Notts Mini League13 Feb 11
XC15:28English National Championships19 Feb 11
ROAD19:02Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC12:31CAU Inter County Championships5 Mar 11
XC12:33Notts Mini League18 Sep 11
XC13:21North Midlands League8 Oct 11
XC11:04Notts Mini League16 Oct 11
XC10:57North Midlands League12 Nov 11
XC12:15Notts Mini League27 Nov 11
XC14:45North Midlands League3 Dec 11
XC11:29Notts Mini League18 Dec 11
XC13:46Nottinghamshire County Championships7 Jan 12
XC14:20North Midlands League14 Jan 12
XC16:06Midland Championships28 Jan 12
XC15:54English National Championships25 Feb 12
XC12:58Notts Mini League26 Feb 12
ROAD18:54Virgin London Mini Marathon East Midlands Trial Races4 Mar 12
XC17:33CAU Inter County Championships10 Mar 12
XC12:58ESAA English Schools' Championships17 Mar 12
XC14:08North Midlands League20 Oct 12
XC8:16ECCA National Relays3 Nov 12
XC13:51North Midlands League10 Nov 12
XC15:21North Midlands League1 Dec 12
XC14:06Nottinghamshire County Championships5 Jan 13
XC12:48North Midlands League12 Jan 13
XC19:35Midland Championships26 Jan 13
XCNTNottinghamshire Schools' Championships2 Feb 13
XC19:55English National Championships23 Feb 13
XC19:35CAU Inter County Championships9 Mar 13
XC15:11ESAA English Schools' Championships16 Mar 13
XC19:08North Midlands League19 Oct 13
XC20:48North Midlands League9 Nov 13
XC20:08North Midlands League7 Dec 13
XC25:21Nottinghamshire County Championships4 Jan 14
XC17:07North Midlands League11 Jan 14
XC21:02North Midlands League6 Dec 14
XC17:21Nottinghamshire / Derbyshire County Championships3 Jan 15
XC21:15Midland Championships24 Jan 15