Joe Cox
Barnsley AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:23.47South Yorkshire CAA Indoor Series0.5-0.319 Nov 22+1
8002:25.84South Yorkshire League0.60.220 Aug 22+2
8002:24.1Yorkshire & District League Premier Division0.40.03 Jul 22+3
8002:22.78Pontefract Open Meeting1.0-2.422 May 22+4
4.2K15:36Up & Running South Yorkshire League0.0-3.016 Oct 22+5
parkrun21:14Barnsley parkrun # 5553.2-1.925 Dec 22
parkrun20:36Barnsley parkrun # 5413.2-3.324 Sep 22
15005:01.9South Yorkshire Schools Championships1.10.411 Jun 22
8002:29.2Yorkshire & District League Premier Division1.00.85 Jun 22
parkrun20:44Barnsley parkrun # 5353.0-5.013 Aug 22
parkrun20:38Barnsley parkrun # 5372.6-2.827 Aug 22
15005:03.77Yorkshire County Championships0.6-0.215 May 22
15005:13.9Yorkshire & District League Premier Division0.62.53 Jul 22
4.2K17:17Up & Running South Yorkshire League1.00.330 Oct 22
8002:29.69Yorkshire County Championships0.10.414 May 22
8002:27.79South Yorkshire Indoor Series0.5-0.627 Mar 22
8002:29.9Yorkshire & District League Premier Division0.00.61 May 22
15005:15.1Yorkshire & District League Premier Division1.00.81 May 22
parkrun21:43Barnsley parkrun # 5283.8-4.925 Jun 22
12003:55.49South Yorkshire Indoor Series0.5-0.530 Jan 22
4K16:51Up & Running South Yorkshire League1.01.427 Nov 22
3K11:15Yorkshire Road Relay Championships0.0-5.016 Apr 22
8002:28.27South Yorkshire Indoor Series0.5-0.710 Oct 21
Mile5:27.7Dorothy Hyman Winter Track Series1.5-1.726 Feb 20
10003:13.1Dorothy Hyman Winter Track Series1.4-2.05 Feb 20
12003:58.34South Yorkshire Open Series0.5-0.49 Feb 20
2.6K9:35Yorkshire County Championships0.8-1.14 Jan 20
2K8:06ECCA Saucony English National Relay Championships6.0-1.32 Nov 19
2.8K11:06Northern Counties Championships1.70.825 Jan 20
8002:32.85South Yorkshire Open Series0.5-0.23 Nov 19
1.56K6:42Up & Running South Yorkshire League8.80.517 Nov 19
parkrun25:23Barnsley parkrun # 5164.51.22 Apr 22
3.7K18:00ECCA Saucony English National Championships8.80.022 Feb 20
parkrun22:17Rother Valley parkrun # 3161.40.02 Oct 21
12004:01.1Barnsley AC Summer Track Series1.6-2.529 May 19
8002:36.13Steel City Cup Challenge1.00.27 Sep 19
4.5K21:12South Yorkshire Schools Championships1.02.65 Feb 22
3.5K15:49Up & Running South Yorkshire League1.01.531 Oct 21
Mile5:41.9Dorothy Hyman Winter Track Series2.0-2.720 Feb 19
1.5K6:09Up & Running South Yorkshire League1.06.58 Dec 19
10003:24.0Dorothy Hyman Winter Track Series0.6-4.49 Jan 19
1.5K6:09Up & Running South Yorkshire League1.06.513 Oct 19
1.5K6:19Up & Running South Yorkshire League5.4-2.218 Nov 18
1.5K7:08Up & Running South Yorkshire League (Inc South Yorkshire Championships)8.8-0.29 Dec 18
Mile6:20.6Dorothy Hyman Winter Track Series0.2-2.67 Feb 18
1.5K6:39Up & Running South Yorkshire League6.20.015 Oct 17
10003:55.9Dorothy Hyman Winter Track Series0.00.024 Jan 18
1.5K6:17Northern Counties Relay Championships1.00.021 Oct 17

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