Name:
Justin Coleman
Gender:
Male
Club:
Swinton
Age Group:
V50
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17.6
87654

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K24:10Bolton 5K0.5-0.524 Apr 22+1
parkrun24:34Worsley Woods parkrun # 4254.0-1.711 Sep 21+2
parkrun24:10Worsley Woods parkrun # 4212.2-0.714 Aug 21+3
1M6:41Ramsbottom Summer Mile1.4-1.610 Aug 21+4
parkrun26:00Worsley Woods parkrun # 4334.00.86 Nov 21+5
5K24:36Rock 'n' Roll Liverpool 5K1.31.023 Oct 21
parkrun24:07Babbs Mill parkrun # 262.40.125 Jan 20
parkrun24:11Peel parkrun # 21.00.618 Sep 21
5K23:20Bolton 5K0.30.715 Mar 20
parkrun25:40Stretford parkrun # 2530.22.516 Apr 22
parkrun26:33Worsley Woods parkrun # 4492.02.226 Mar 22
parkrun24:00Worsley Woods parkrun # 4121.90.41 Feb 20
parkrun24:08Worsley Woods parkrun # 4102.10.418 Jan 20
parkrun25:23Worsley Woods parkrun # 4292.80.99 Oct 21
parkrun26:46Worsley Woods parkrun # 4403.03.115 Jan 22
parkrun24:12Worsley Woods parkrun # 4161.41.27 Mar 20
HM1:56:23Rock 'n' Roll Liverpool Half Marathon0.73.024 Oct 21
parkrun26:52Worsley Woods parkrun # 4511.82.99 Apr 22
parkrun24:40Worsley Woods parkrun # 4171.61.914 Mar 20
10K49:08Wesham 10K0.60.930 Nov 19
parkrun24:01Worsley Woods parkrun # 4011.80.523 Nov 19
parkrun26:54Worsley Woods parkrun # 4461.84.55 Mar 22
parkrun24:23Worsley Woods parkrun # 4032.40.67 Dec 19
parkrun26:44Worsley Woods parkrun # 4501.03.52 Apr 22
HM1:54:45Waters Wilmslow Half Marathon0.42.612 Sep 21
parkrun26:46Peel parkrun # 221.44.719 Feb 22
HM2:03:48Waters Wilmslow Half Marathon0.64.320 Mar 22
parkrun27:26Worsley Woods parkrun # 4422.64.629 Jan 22
parkrun26:45Edgbaston Reservoir parkrun # 221.44.622 Jan 22
11.2K63:57Manchester Area League6.11.87 Dec 19
20M3:18:01Irwell Valley 203.34.88 Mar 20
10M85:49Stockport 101.62.415 Dec 19
parkrun26:54Peel parkrun # 211.44.912 Feb 22
parkrun25:12Stretford parkrun # 2112.42.01 Jan 20
10K49:58Wilmslow Festive 10K0.22.124 Nov 19
Mar4:24:21Therme Manchester Marathon1.85.110 Oct 21
9.7K52:18Manchester Area League4.01.79 Nov 19
parkrun24:59Worsley Woods parkrun # 4042.31.814 Dec 19
parkrun27:24Worsley Woods parkrun # 4451.25.926 Feb 22
parkrun27:21Peel parkrun # 201.65.45 Feb 22
parkrun28:15Worsley Woods parkrun # 4601.55.418 Jun 22
9.65K53:05Manchester Area League3.43.211 Jan 20
parkrun25:32Worsley Woods parkrun # 4092.22.811 Jan 20
parkrun25:13Worsley Woods parkrun # 3972.61.919 Oct 19
10K53:41Trafford 10K1.04.51 Mar 20
parkrun23:17Worsley Woods parkrun # 3751.9-1.011 May 19
parkrun25:40Worsley Woods parkrun # 4072.13.228 Dec 19
10K51:14Windmill 10K0.72.710 Nov 19
parkrun26:28Fletcher Moss parkrun # 741.83.84 Sep 21
parkrun23:08Worsley Woods parkrun # 3760.8-0.118 May 19
parkrun25:05Worsley Woods parkrun # 4001.13.116 Nov 19
parkrun28:51Worsley Woods parkrun # 4393.06.425 Dec 21
5M43:04Swinton 52.93.029 Sep 19
parkrun25:18Worsley Woods parkrun # 3942.02.628 Sep 19
10K53:46City of Preston 10K1.93.620 Oct 19
parkrun27:09Heaton Park parkrun # 4942.65.129 Feb 20
parkrun24:14Worsley Woods parkrun # 3782.00.71 Jun 19
HM1:54:24Rock 'n' Roll Liverpool Half Marathon2.21.726 May 19
parkrun23:27Worsley Woods parkrun # 3641.9-0.623 Feb 19
parkrun26:13South Manchester parkrun # 5041.84.41 Jan 20
5M40:24Mobberley Round the Runway 52.11.07 May 19
parkrun26:14Worsley Woods parkrun # 4061.74.525 Dec 19
parkrun27:49Worsley Woods parkrun # 4272.25.625 Sep 21
parkrun23:29Worsley Woods parkrun # 3631.7-0.416 Feb 19
9.65K53:51Manchester Area League3.63.712 Oct 19
parkrun23:45Worsley Woods parkrun # 3681.60.223 Mar 19
parkrun25:57Worsley Woods parkrun # 3981.83.92 Nov 19
parkrun23:17Worsley Woods parkrun # 3542.4-1.58 Dec 18
parkrun22:47Worsley Woods parkrun # 3521.0-1.924 Nov 18
parkrun23:16Worsley Woods parkrun # 3511.9-2.417 Nov 18
parkrun25:37Worsley Woods parkrun # 3951.14.15 Oct 19
parkrun27:01Stretford parkrun # 2171.46.115 Feb 20
parkrun26:48South Manchester parkrun # 5190.06.128 Aug 21
parkrun27:12Alexandra parkrun # 210.66.221 Aug 21
parkrun24:52Worsley Woods parkrun # 3722.11.720 Apr 19
5K24:52Central Lancashire 5K3.10.717 Feb 19
parkrun30:31Worsley Woods parkrun # 4591.68.711 Jun 22
parkrun24:45Crewe parkrun # 592.21.416 Mar 19
parkrun23:20Worsley Woods parkrun # 3531.6-0.61 Dec 18
parkrun24:41Worsley Woods parkrun # 3741.52.04 May 19
parkrun23:31Worsley Woods parkrun # 3502.2-2.610 Nov 18
5K24:54Rock 'n' Roll Liverpool 5K1.22.725 May 19
parkrun24:34Crewe parkrun # 571.61.72 Mar 19
parkrun27:41Worsley Woods parkrun # 4081.86.84 Jan 20
HM2:03:04Manchester Half Marathon0.76.513 Oct 19
HM1:54:33Wilmslow Half Marathon0.33.724 Mar 19
parkrun26:03Worsley Woods parkrun # 3802.23.715 Jun 19
parkrun25:24Worsley Woods parkrun # 3662.42.49 Mar 19
10K54:23Leigh Community 10K0.65.411 Aug 19
parkrun25:05Worsley Woods parkrun # 3622.22.026 Jan 19
10K50:56Southport Mad Dog 10K0.52.63 Feb 19
parkrun23:43Worsley Woods parkrun # 3481.0-1.127 Oct 18
parkrun24:15Worsley Woods parkrun # 3471.8-0.920 Oct 18
parkrun23:58Worsley Woods parkrun # 3431.7-1.322 Sep 18
parkrun23:49Worsley Woods parkrun # 3451.4-1.36 Oct 18
parkrun31:35Stretford parkrun # 2690.711.06 Aug 22
parkrun23:54Worsley Woods parkrun # 3441.2-1.029 Sep 18
parkrun25:17Worsley Woods parkrun # 3572.02.625 Dec 18
parkrun30:49Sale Water parkrun # 1203.69.622 Feb 20
parkrun24:30Worsley Woods parkrun # 3551.02.215 Dec 18
parkrun23:46Worsley Woods parkrun # 3401.1-2.01 Sep 18
parkrun24:16Worsley Woods parkrun # 3412.0-1.18 Sep 18
parkrun25:15Worsley Woods parkrun # 3561.62.922 Dec 18
5.25M42:34Swinton 5.251.10.130 Sep 18
parkrun25:54Worsley Woods parkrun # 3464.0-0.213 Oct 18
parkrun26:11Worsley Woods parkrun # 3691.44.730 Mar 19
parkrun24:18Worsley Woods parkrun # 3391.4-1.325 Aug 18
parkrun25:03Worsley Woods parkrun # 3491.60.83 Nov 18
10K54:06Leyland Boxing Day 10K1.64.226 Dec 18
parkrun24:24Worsley Woods parkrun # 3381.1-0.818 Aug 18
parkrun34:10Worsley Woods parkrun # 4611.812.92 Jul 22
parkrun24:14Worsley Woods parkrun # 3311.7-1.830 Jun 18
parkrun24:18Worsley Woods parkrun # 3301.5-2.423 Jun 18
HM1:56:46Manchester Half Marathon0.82.214 Oct 18
parkrun27:05Sale Water parkrun # 632.94.71 Jan 19
parkrun24:33Worsley Woods parkrun # 3321.3-0.77 Jul 18
parkrun26:50South Manchester parkrun # 4531.75.51 Jan 19
parkrun25:13Worsley Woods parkrun # 3331.9-0.114 Jul 18
parkrun25:06Worsley Woods parkrun # 3371.10.511 Aug 18
parkrun24:49Worsley Woods parkrun # 3291.0-1.716 Jun 18
10K60:55City of Salford 10K0.610.48 Sep 19
Mar4:43:10ASICS Greater Manchester Marathon1.59.57 Apr 19
20M3:40:27Irwell Valley 203.79.110 Mar 19
parkrun30:35Worsley Woods parkrun # 3882.710.217 Aug 19
parkrun25:35Worsley Woods parkrun # 3281.7-1.19 Jun 18
parkrun25:47Worsley Woods parkrun # 3183.0-2.031 Mar 18
parkrun25:43Worsley Woods parkrun # 3271.6-0.72 Jun 18
parkrun28:21Worsley Woods parkrun # 3611.97.819 Jan 19
parkrun28:01Worsley Woods parkrun # 3581.77.429 Dec 18
parkrun25:57Worsley Woods parkrun # 3202.6-1.314 Apr 18
parkrun25:13Worsley Woods parkrun # 3002.3-3.625 Nov 17
parkrun25:48Worsley Woods parkrun # 3151.8-0.810 Mar 18
parkrun25:32Worsley Woods parkrun # 3012.4-1.82 Dec 17
parkrun26:07Worsley Woods parkrun # 3112.4-0.83 Feb 18
parkrun32:28Worsley Woods parkrun # 3912.213.27 Sep 19
parkrun25:28Worsley Woods parkrun # 3041.7-1.323 Dec 17
parkrun26:13Worsley Woods parkrun # 3072.4-0.76 Jan 18
parkrun26:05Worsley Woods parkrun # 3091.6-0.120 Jan 18
parkrun26:19Worsley Woods parkrun # 3032.3-0.416 Dec 17
parkrun27:19Worsley Woods parkrun # 3221.91.728 Apr 18
parkrun26:14Worsley Woods parkrun # 3101.60.227 Jan 18
parkrun25:59Worsley Woods parkrun # 2992.0-2.118 Nov 17
parkrun26:04Worsley Woods parkrun # 2982.6-3.811 Nov 17
10K54:42Southport Mad Dog 10K0.81.04 Feb 18
10K55:48Blackpool Stanley Park 10K (Day 2)0.81.925 Feb 18
parkrun27:25Worsley Woods parkrun # 3132.21.517 Feb 18
parkrun26:55Worsley Woods parkrun # 3082.10.813 Jan 18
parkrun35:35Worsley Woods parkrun # 3992.416.39 Nov 19
5M47:17Mobberley Round the Runway 52.23.48 May 18
parkrun26:49Worsley Woods parkrun # 3022.30.49 Dec 17
parkrun28:18Worsley Woods parkrun # 3063.61.530 Dec 17
parkrun34:47Worsley Woods parkrun # 3901.916.031 Aug 19
parkrun34:50Worsley Woods parkrun # 3872.115.93 Aug 19
parkrun28:55Sale Water parkrun # 113.82.31 Jan 18
parkrun26:46Worsley Woods parkrun # 2901.8-1.916 Sep 17
parkrun27:27Worsley Woods parkrun # 2962.4-1.328 Oct 17
10K61:37RunThrough Tatton Park 10K2.24.96 May 18
parkrun35:18Worsley Woods parkrun # 3822.416.029 Jun 19
parkrun27:57Worsley Woods parkrun # 3052.02.625 Dec 17
parkrun35:45Worsley Woods parkrun # 3891.717.124 Aug 19
parkrun27:24Worsley Woods parkrun # 2972.0-1.04 Nov 17
parkrun26:49Worsley Woods parkrun # 2861.8-2.319 Aug 17
parkrun27:27Worsley Woods parkrun # 2822.8-2.322 Jul 17
parkrun28:46Stretford parkrun # 1102.33.51 Jan 18
parkrun27:28Worsley Woods parkrun # 2921.7-0.630 Sep 17
parkrun27:36Worsley Woods parkrun # 2892.4-1.19 Sep 17
parkrun28:00Worsley Woods parkrun # 2952.00.021 Oct 17
parkrun27:27Worsley Woods parkrun # 2852.5-2.012 Aug 17
parkrun36:43Worsley Woods parkrun # 3861.318.327 Jul 19
parkrun27:28Worsley Woods parkrun # 2831.8-1.329 Jul 17
parkrun37:36Worsley Woods parkrun # 3832.018.26 Jul 19
parkrun27:46Worsley Woods parkrun # 2811.7-0.715 Jul 17
parkrun28:05Worsley Woods parkrun # 2802.0-0.58 Jul 17
5M49:04Gin Pit 52.32.21 Oct 17
parkrun31:00Worsley Woods parkrun # 3141.87.224 Feb 18
5.25M50:56Swinton 5.250.93.024 Sep 17
parkrun28:39Worsley Woods parkrun # 2792.00.41 Jul 17
parkrun28:43Worsley Woods parkrun # 2762.50.010 Jun 17
5K32:26Rock 'n' Roll Liverpool 5K1.29.719 May 18
parkrun28:48Worsley Woods parkrun # 2771.61.017 Jun 17
parkrun27:08Worsley Woods parkrun # 2482.4-3.726 Nov 16
HM2:38:00Rock 'n' Roll Liverpool Half Marathon2.011.120 May 18
parkrun28:01Worsley Woods parkrun # 2464.0-3.912 Nov 16
parkrun28:56Worsley Woods parkrun # 2691.41.422 Apr 17
parkrun27:58Worsley Woods parkrun # 2452.8-4.65 Nov 16
10K61:21Simplyhealth Great Manchester Run 10K1.02.628 May 17
parkrun29:35Worsley Woods parkrun # 2751.42.43 Jun 17
parkrun29:39Worsley Woods parkrun # 2731.12.820 May 17
parkrun29:18Worsley Woods parkrun # 2681.51.915 Apr 17
parkrun30:23Worsley Woods parkrun # 2711.53.46 May 17
parkrun30:32Worsley Woods parkrun # 2721.53.613 May 17
parkrun29:16Worsley Woods parkrun # 2432.0-2.922 Oct 16
parkrun30:45Worsley Woods parkrun # 2671.53.98 Apr 17
parkrun31:25Worsley Woods parkrun # 2701.74.629 Apr 17
parkrun29:09Worsley Woods parkrun # 2441.2-1.429 Oct 16
parkrun30:12Worsley Woods parkrun # 2402.8-3.31 Oct 16
parkrun31:22Worsley Woods parkrun # 2601.74.618 Feb 17
parkrun29:53Worsley Woods parkrun # 2411.4-1.98 Oct 16
parkrun32:16Worsley Woods parkrun # 2582.35.14 Feb 17
parkrun33:04Worsley Woods parkrun # 2612.46.025 Feb 17
parkrun30:35Worsley Woods parkrun # 2391.6-2.224 Sep 16
parkrun31:02Worsley Woods parkrun # 2371.6-2.210 Sep 16
parkrun31:54Worsley Woods parkrun # 2361.8-1.33 Sep 16
parkrun31:29Worsley Woods parkrun # 2321.5-2.36 Aug 16
parkrun32:05Worsley Woods parkrun # 2311.7-2.330 Jul 16
parkrun33:01Worsley Woods parkrun # 2351.60.327 Aug 16
parkrun45:40Worsley Woods parkrun # 3211.520.121 Apr 18
parkrun34:27Worsley Woods parkrun # 2261.20.025 Jun 16
parkrun32:35Worsley Woods parkrun # 2271.4-3.52 Jul 16
parkrun34:30Worsley Woods parkrun # 2291.60.516 Jul 16
parkrun57:29Worsley Woods parkrun # 3192.039.17 Apr 18
parkrun56:25Worsley Woods parkrun # 4181.241.224 Jul 21

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