6K | 22:45 | North Midlands League | 10.0 | -1.8 | 7 Dec 24 | +1 |
6K | 21:32 | North Midlands League | 7.4 | -1.4 | 12 Oct 24 | +2 |
6K | 18:09 | North Midlands League | 0.4 | -0.6 | 9 Nov 24 | +3 |
5.7K | 21:06 | Nottinghamshire & Derbyshire County Championships | 7.2 | 0.2 | 4 Jan 25 | +4 |
3K | 9:23 | ECCA National Cross Country Relays | 3.3 | 0.0 | 2 Nov 24 | +5 |
5K | 15:03 | Mid Cheshire 5K | 0.2 | -1.3 | 30 Aug 24 | |
3.88K | 11:53 | ERRA National Young Athlete Relays | 1.2 | 0.7 | 5 Oct 24 | |
5K | 15:48 | NDRC & Run Forest Summer Series 5K | 1.9 | -1.3 | 19 Jul 24 | |
3.88K | 12:09 | Midland Counties Young Athletes Relays | 1.7 | 1.0 | 21 Sep 24 | |
6K | 20:03 | ECCA Saucony English National Cross Country Championships | 2.0 | 1.3 | 14 Sep 24 | |
5K | 15:45 | Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) | 0.6 | -0.1 | 12 Jul 24 | |
5M | 27:00 | Notts AAA Summer League 5 | 1.6 | 0.2 | 12 Jun 24 | |
parkrun | 16:52 | Hasenheide parkrun # 261 | 2.8 | 0.2 | 6 Jul 24 | |
5K | 16:11 | NDRC & Run Forest Summer Series 5K | 0.6 | 0.9 | 16 Aug 24 | |
5K | 16:37 | NDRC & Run Forest Summer Series 5K | 1.5 | 1.0 | 21 Jun 24 | |
5K | 15:59 | Mid Cheshire 5K | 0.3 | 0.7 | 26 Apr 24 | |
1500 | 4:27.8 | Nottinghamshire County Development League - No PV | 1.2 | 1.6 | 26 May 24 | |
parkrun | 16:33 | Long Eaton parkrun # 360 | 1.8 | 0.5 | 20 Jan 24 | |
5K | 15:36 | Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) | 0.8 | -0.6 | 28 Jul 23 | |
5M | 27:44 | Holme Pierrepont Grand Prix 5 | 3.4 | -0.6 | 6 Jul 23 | |
10K | 32:57 | Holme Pierrepont Grand Prix 10K | 0.8 | -0.8 | 29 Jun 23 | |
4M | 21:02 | Holme Pierrepont Grand Prix 4 | 1.8 | -1.2 | 27 Jun 23 | |
5K | 15:53 | NDRC & Run Forest Summer Series 5K | 0.8 | 0.0 | 21 Jul 23 | |
5K | 15:32 | Holme Pierrepont Grand Prix 5K | 0.1 | -0.8 | 4 Jul 23 | |
5K | 16:05 | ERRA U15/U17 5K Championships | 2.4 | -1.9 | 15 Apr 23 | |
3000 | 9:19.9 | Nottinghamshire County Development League | 2.0 | -0.7 | 28 May 23 | |
3.88K | 12:38 | Midland Counties Young Athletes Relays | 0.8 | 2.3 | 23 Sep 23 | |
3000 | 9:17.94 | BMC PB Classic | 1.1 | 0.1 | 3 Jun 23 | |
2.6K | 7:55 | TCS Mini London Marathon | 1.3 | -0.4 | 22 Apr 23 | |
5.7K | 17:16 | ESAA English Schools Championships | -1.3 | -0.6 | 18 Mar 23 | |
4K | 15:04 | ECCA Saucony English National Cross Country Championships | 8.4 | -0.4 | 25 Feb 23 | |
4K | 14:44 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 7.4 | -0.3 | 11 Mar 23 | |
3000 | 9:18.05 | Mansfield Harriers Spring Track & Field Open | 0.6 | 0.6 | 26 Mar 23 | |
1.5K | 4:48 | SIAB Schools International | 4.4 | 0.4 | 25 Mar 23 | |
5K | 15:54 | Christmas Nottingham Holme Run | 1.0 | -0.9 | 11 Dec 22 | |
4.6K | 16:16 | Nottinghamshire & Derbyshire County Championships | 4.6 | 0.5 | 7 Jan 23 | |
4K | 12:26 | Notts Mini League | 1.0 | -0.4 | 13 Nov 22 | |
5K | 16:16 | North Midlands League | 0.8 | 0.1 | 3 Dec 22 | |
5K | 16:33 | North Midlands League (Inc EMAA Team Selection) | 1.4 | 0.2 | 15 Oct 22 | |
5K | 15:51 | Newstead Abbey Dash 5K (inc. Nottinghamshire Championships) | 0.8 | -1.9 | 29 Jul 22 | |
4.157K | 14:03 | Notts Mini League | 1.8 | 1.8 | 18 Dec 22 | |
4.5K | 16:31 | North Midlands League | 4.8 | 1.8 | 14 Jan 23 | |
5K | 17:05 | North Midlands League | 1.8 | 1.0 | 12 Nov 22 | |
3.5K | 12:28 | Midland Counties Championships | 3.4 | 2.7 | 28 Jan 23 | |
4K | 13:03 | Notts Mini League | 1.0 | 1.3 | 25 Sep 22 | |
5K | 16:21 | Holme Pierrepont Grand Prix 5K | 1.2 | -2.1 | 5 Jul 22 | |
2K | 6:48 | ECCA Saucony English National Relay Championships | 4.6 | 1.4 | 5 Nov 22 | |
1500 | 4:29.0 | Notts. County Development League | 1.4 | 0.8 | 4 Sep 22 | |
4.6K | 16:10 | Notts Mini League | 1.0 | 3.9 | 12 Feb 23 | |
4K | 14:49 | Notts Mini League | 7.2 | -2.8 | 6 Mar 22 | |
5K | 16:44 | ERRA National U15/17 5K Championships | 1.0 | -1.9 | 9 Apr 22 | |
1500 | 4:29.1 | UK Youth Development League Lower Midlands North/East Division A | 0.0 | 0.3 | 3 Jul 22 | |
1500 | 4:30.73 | BMC PB Classic | 0.7 | -0.2 | 4 Jun 22 | |
3.8K | 12:20 | Midland Counties Age Group Championships | 0.8 | -1.4 | 26 Mar 22 | |
1500 | 4:31.39 | UK Youth Development League Lower Midlands North/East Division A | 0.6 | 0.0 | 21 May 22 | |
800 | 2:14.2 | Notts Mini League | 0.6 | -0.3 | 28 May 22 | |
800 | 2:18.5 | Notts Mini League | 1.8 | -1.0 | 23 Apr 22 | |
1500 | 4:35.2 | Nottinghamshire County Schools Championships | 0.0 | 1.1 | 11 Jun 22 | |
5K | 17:08 | Nottingham Winter 5K Series | 0.8 | -1.2 | 17 Nov 21 | |
4.157K | 14:09 | Notts Mini League | 1.0 | 0.0 | 12 Dec 21 | |
2K | 7:00 | ECCA Saucony English National Relay Championships | 4.5 | -0.5 | 6 Nov 21 | |
parkrun | 20:04 | Bestwood Village parkrun # 181 | 5.6 | 0.2 | 13 Nov 21 | |
800 | 2:17.66 | Youth Development League Lower Midlands North/East A | 1.4 | -0.8 | 4 Sep 21 | |
5K | 17:20 | Newstead Abbey Dash 5K | 0.8 | -4.0 | 23 Jul 21 | |
1500 | 4:36.2 | Nottinghamshire County Schools Championships | 0.2 | -0.9 | 12 Jun 21 | |
800 | 2:18.1 | Youth Development League Lower Midlands North/East A | 0.6 | -0.8 | 5 Jun 21 | |
1500 | 4:42.56 | Charnwood AC Open | 0.3 | -1.4 | 19 May 21 | |
5K | 20:57 | North Midlands League | 4.0 | 4.1 | 4 Dec 21 | |
1500 | 4:50.87 | Night of 1500m PB's | 0.7 | -2.0 | 18 Sep 20 | |
parkrun | 18:49 | Clumber Park parkrun # 336 | 1.9 | -2.0 | 18 Jan 20 | |
3.026K | 12:29 | Notts Mini League | 7.4 | -1.4 | 16 Feb 20 | |
4K | 15:09 | Notts Mini League | 1.0 | 3.9 | 14 Nov 21 | |
parkrun | 20:03 | Brierley Forest parkrun # 175 | 3.4 | -0.8 | 29 Feb 20 | |
2.5K | 9:49 | Midland Counties Championships | 6.0 | -1.5 | 25 Jan 20 | |
3K | 10:50 | Notts Mini League | 2.8 | -2.4 | 20 Oct 19 | |
3.07K | 11:42 | Notts Mini League | 4.4 | -1.8 | 17 Nov 19 | |
2K | 7:33 | ECCA Saucony English National Relay Championships | 6.0 | -2.3 | 2 Nov 19 | |
3.4K | 15:13 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 8.8 | 0.4 | 7 Mar 20 | |
parkrun | 18:57 | Clumber Park parkrun # 325 | 1.8 | -1.6 | 9 Nov 19 | |
1500 | 5:12.9 | Youth Development League Lower Midlands North/East A | 1.6 | 3.3 | 17 Jul 21 | |
3.151K | 11:22 | Notts Mini League | 0.4 | -0.2 | 15 Dec 19 | |
3K | 13:41 | Derbyshire / Nottinghamshire County Championships | 10.0 | 0.3 | 4 Jan 20 | |
parkrun | 19:07 | Clumber Park parkrun # 304 | 1.8 | -1.2 | 8 Jun 19 | |
parkrun | 19:34 | Newark parkrun # 310 | 2.3 | -0.8 | 25 May 19 | |
parkrun | 20:24 | Gedling parkrun # 211 | 4.0 | -0.8 | 15 Jun 19 | |
parkrun | 20:14 | Clumber Park parkrun # 309 | 2.5 | 0.4 | 20 Jul 19 | |
parkrun | 18:51 | Clumber Park parkrun # 296 | 1.6 | -3.7 | 13 Apr 19 | |
parkrun | 20:16 | Brierley Forest parkrun # 140 | 2.8 | 0.2 | 29 Jun 19 | |
parkrun | 19:05 | Clumber Park parkrun # 297 | 1.2 | -0.7 | 20 Apr 19 | |
1500 | 5:07.97 | UK Youth Development U13/U15 League Division Midland NE 1B | 0.2 | 0.7 | 23 Jun 19 | |
800 | 2:32.9 | Notts Mini League | 0.8 | 0.0 | 1 Jun 19 | |
parkrun | 19:52 | Sherwood Pines parkrun # 160 | 2.6 | -2.8 | 22 Dec 18 | |
1.5K | 5:36 | Notts Mini League | 4.8 | -2.4 | 10 Feb 19 | |
1.5K | 5:42 | Nottinghamshire / Derbyshire County Championships | 5.4 | -2.3 | 5 Jan 19 | |
1.5K | 5:29 | Notts Mini League | 2.0 | -0.7 | 11 Nov 18 | |
parkrun | 21:13 | Brierley Forest parkrun # 113 | 1.8 | 0.7 | 15 Dec 18 | |
parkrun | 20:19 | Clumber Park parkrun # 264 | 1.4 | -0.7 | 1 Sep 18 | |
1.5K | 5:24 | Notts Mini League | -0.4 | 1.0 | 16 Dec 18 | |
parkrun | 20:49 | Sherwood Pines parkrun # 142 | 2.2 | -0.5 | 11 Aug 18 | |
1.5K | 5:42 | Notts Mini League | 2.8 | 0.1 | 14 Oct 18 | |
1.5K | 6:12 | Notts Mini League | 6.2 | 0.4 | 23 Sep 18 | |
parkrun | 20:46 | Clumber Park parkrun # 256 | 2.2 | -0.6 | 7 Jul 18 | |
parkrun | 19:58 | Mansfield parkrun # 283 | 2.0 | -5.2 | 7 Apr 18 | |
parkrun | 21:15 | Gedling parkrun # 155 | 3.0 | -0.4 | 26 May 18 | |
parkrun | 21:05 | Sherwood Pines parkrun # 128 | 2.2 | 0.1 | 5 May 18 | |
1.591K | 5:48 | Notts Mini League | 1.8 | -4.1 | 25 Feb 18 | |
parkrun | 21:13 | Mansfield parkrun # 295 | 0.8 | 1.7 | 30 Jun 18 | |
2.2K | 8:30 | National Schools' Years 5 -7 Championship | -0.6 | -0.7 | 24 Mar 18 | |
1.542K | 5:47 | Notts Mini League | -0.4 | -0.6 | 17 Dec 17 | |
1.5K | 5:39 | Notts Mini League | 1.0 | -1.7 | 15 Oct 17 | |
parkrun | 21:33 | Mansfield parkrun # 253 | 0.2 | -7.0 | 5 Aug 17 | |
1.45K | 5:51 | Notts Mini League | 1.0 | 1.4 | 12 Nov 17 | |
1.5K | 6:22 | Notts Mini League | 1.0 | 3.5 | 17 Sep 17 | |
1.5K | 8:36 | Nottinghamshire / Derbyshire County Championships | 10.0 | 7.6 | 6 Jan 18 | |
parkrun | 30:22 | Mansfield parkrun # 112 | 1.0 | 0.0 | 15 Nov 14 | |
parkrun | 33:23 | Mansfield parkrun # 119 | 3.0 | 0.8 | 3 Jan 15 | |
parkrun | 29:16 | Mansfield parkrun # 126 | 1.0 | -2.6 | 28 Feb 15 | |
parkrun | 32:09 | Mansfield parkrun # 133 | 1.0 | 2.9 | 18 Apr 15 | |
parkrun | 29:33 | Mansfield parkrun # 143 | 1.0 | -0.6 | 27 Jun 15 | |
parkrun | 29:40 | Mansfield parkrun # 145 | 1.0 | -0.4 | 11 Jul 15 | |
parkrun | 27:18 | Mansfield parkrun # 173 | 1.0 | -4.1 | 23 Jan 16 | |
parkrun | 32:25 | Mansfield parkrun # 192 | 5.5 | 1.8 | 4 Jun 16 | |
parkrun | 26:39 | Mansfield parkrun # 195 | 1.0 | -2.1 | 25 Jun 16 | |
parkrun | 25:10 | Mansfield parkrun # 205 | 1.0 | -3.5 | 3 Sep 16 | |