Name:
Matthew Lavery
Gender:
Male
Club:
North Belfast
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K8:45Armagh International Road Races0.6-1.813 Feb 20+
5K15:29Albertville 100 Years 5K0.8-1.829 Sep 19+
5K16:51Irish Schools Championships2.60.77 Mar 20+
parkrun15:55Belfast Victoria parkrun # 4361.3-1.621 Sep 19+
4.5K14:09Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open)1.0-0.49 Nov 19+
parkrun16:07Waterworks parkrun # 4661.7-1.614 Sep 19
10K33:31Laganside 10K0.8-0.71 Sep 19
parkrun17:53Valley parkrun # 2594.00.117 Aug 19
parkrun16:47Belfast Victoria parkrun # 4321.50.124 Aug 19
30009:13.42Irish Life Health Juvenile Championships1.0-0.613 Jul 19
30009:07.80Northern Ireland & Ulster Age Group Championships1.0-1.015 Jun 19
parkrun17:17Waterworks parkrun # 4374.4-3.223 Feb 19
15004:16.47Ulster Schools' Championships0.3-0.417 May 19
Mile4:43.33Irish Schools' Championships1.0-0.21 Jun 19
15004:21.86Northern Ireland & Ulster Senior Championships0.60.28 Jun 19
5K16:07Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-1.53 Apr 19
15004:21.59Athletics Northern Ireland Open0.60.04 May 19
parkrun16:40Belfast Victoria parkrun # 4120.9-1.030 Mar 19
5K17:19Irish Life Health All Ireland Schools Cross Country1.6-0.39 Mar 19
3K9:33Armagh International Road Races0.7-0.514 Feb 19
4.5K17:34Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships7.4-0.211 Nov 18
30009:30.35Northern Ireland & Ulster Age Group Championships1.0-1.116 Jun 18
10K36:39Laganside 10K1.30.72 Sep 18
3M16:13Virgin London Mini Marathon1.5-0.522 Apr 18
parkrun17:56Belfast Victoria parkrun # 3573.2-2.417 Mar 18
30009:56.06North Down AC Senior Open2.0-0.45 Apr 18
15004:32.96Ulster Schools' Championships0.60.218 May 18
5K16:45Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-2.121 Mar 18
15004:34.74Irish Milers Club Open0.60.426 May 18
Mile4:52.43Irish Schools' Championships0.00.42 Jun 18
parkrun17:35Waterworks parkrun # 3822.2-2.917 Feb 18
15004:43.74Firmus Young Athlete Open Meeting2.5-0.312 Apr 18
parkrun17:41Waterworks parkrun # 3871.80.324 Mar 18
parkrun17:49Waterworks parkrun # 3892.00.47 Apr 18
3.6K13:58British Athletics Cross Challenge (Inc IAAF Permit)7.7-2.86 Jan 18
3K10:27Comber Cup Open4.2-3.614 Oct 17
parkrun18:23Waterworks parkrun # 3782.6-1.613 Jan 18
parkrun18:57Valley parkrun # 1684.0-1.718 Nov 17
parkrun17:54Waterworks parkrun # 3692.0-2.74 Nov 17
parkrun18:00Waterworks parkrun # 3721.4-1.22 Dec 17
3K12:26Northern Ireland & Ulster Uneven Age Group Championships9.4-1.212 Nov 17
1.68K5:11Northern Ireland & Ulster Relay Championships -1.37 Oct 17
parkrun18:21Belfast Victoria parkrun # 3341.8-1.616 Sep 17
parkrun18:12Waterworks parkrun # 3631.4-1.523 Sep 17
parkrun18:25Waterworks parkrun # 3591.8-1.426 Aug 17
parkrun18:55Waterworks parkrun # 3582.6-1.119 Aug 17
parkrun18:25Waterworks parkrun # 3541.6-1.222 Jul 17
parkrun18:35Waterworks parkrun # 3522.4-1.78 Jul 17
parkrun19:15Waterworks parkrun # 3612.8-0.69 Sep 17
300010:32.6North Down AC Senior Open1.6-0.715 Aug 17
parkrun18:52Belfast Victoria parkrun # 3292.2-0.812 Aug 17
8002:20.64Firmus Energy Super 6 Series Open0.10.231 Aug 17
15004:52.89Firmus Energy Super 6 Series Open0.70.517 Aug 17
8002:19.44Northern Ireland & Ulster Age Group Championships0.3-1.017 Jun 17
parkrun19:56Valley parkrun # 1533.50.15 Aug 17
15004:49.42Northern Ireland & Ulster Senior Championships0.6-0.810 Jun 17
parkrun19:28Waterworks parkrun # 3472.8-0.23 Jun 17
3K10:22Deep RiverRock Queen’s 3K1.0-3.829 Mar 17
300010:33.00Firmus Energy Super 6 Series Open0.40.31 Jun 17
2.55K10:15Irish Life Health All Ireland Schools' XC Championships7.6-3.711 Mar 17
parkrun20:02Valley parkrun # 1393.00.829 Apr 17
parkrun20:59Waterworks parkrun # 3642.43.430 Sep 17
parkrun19:45Waterworks parkrun # 3391.81.48 Apr 17
parkrun20:07Waterworks parkrun # 3402.21.815 Apr 17
2M12:40Mallusk Open4.0-1.812 Feb 17
parkrun19:47Waterworks parkrun # 3282.0-3.221 Jan 17
parkrun20:43Waterworks parkrun # 3273.0-2.37 Jan 17
parkrun20:27Waterworks parkrun # 3251.8-1.631 Dec 16
parkrun20:52Waterworks parkrun # 3222.0-1.017 Dec 16
parkrun21:45Valley parkrun # 1203.2-0.424 Dec 16
3K11:28Northern Ireland and Ulster Uneven Age Group Championships0.90.46 Nov 16
1M5:47Northern Ireland & Ulster Relay Championships1.6-0.51 Oct 16
parkrun20:57Waterworks parkrun # 3172.2-1.012 Nov 16
parkrun20:41Waterworks parkrun # 3081.6-1.010 Sep 16
15005:12.47Northern Ireland & Ulster U18 / U20 / Senior Championships0.6-2.319 Jun 16
parkrun20:43Waterworks parkrun # 2962.0-1.318 Jun 16
parkrun20:42Waterworks parkrun # 2922.4-1.721 May 16
parkrun21:15Waterworks parkrun # 3121.40.48 Oct 16
parkrun20:23Waterworks parkrun # 2872.0-3.516 Apr 16
parkrun21:27Valley parkrun # 854.0-1.923 Apr 16
parkrun21:15Valley parkrun # 913.0-1.24 Jun 16
parkrun21:33Waterworks parkrun # 3101.01.424 Sep 16
parkrun21:58Waterworks parkrun # 3042.80.413 Aug 16
parkrun21:31Waterworks parkrun # 3061.40.927 Aug 16
parkrun20:22Waterworks parkrun # 2911.0-1.014 May 16
parkrun20:52Waterworks parkrun # 2892.0-1.030 Apr 16
parkrun20:31Waterworks parkrun # 2901.0-0.77 May 16
parkrun21:08Waterworks parkrun # 2862.0-2.39 Apr 16
parkrun22:28Valley parkrun # 785.0-5.05 Mar 16
parkrun24:19Waterworks parkrun # 3292.86.028 Jan 17
parkrun22:09Waterworks parkrun # 2952.61.011 Jun 16
parkrun22:15Belfast Victoria parkrun # 2731.82.09 Jul 16
15005:26.18Lagan Valley AC Super 6 Series Open0.0-1.414 Apr 16
parkrun23:03Valley parkrun # 972.52.816 Jul 16
parkrun21:17Waterworks parkrun # 2851.0-3.02 Apr 16
parkrun22:37Waterworks parkrun # 2982.02.52 Jul 16
parkrun23:00Belfast Victoria parkrun # 2761.24.030 Jul 16
parkrun24:46Waterworks parkrun # 3311.48.211 Feb 17
parkrun22:27Waterworks parkrun # 2802.0-2.227 Feb 16
parkrun22:32Waterworks parkrun # 2792.0-2.720 Feb 16
parkrun22:19Waterworks parkrun # 2831.0-1.319 Mar 16
parkrun22:30Valley parkrun # 791.0-0.912 Mar 16
parkrun22:53Waterworks parkrun # 2752.0-4.223 Jan 16
parkrun23:35Waterworks parkrun # 2762.0-0.730 Jan 16
parkrun27:15Waterworks parkrun # 3302.411.54 Feb 17
parkrun27:56Waterworks parkrun # 3382.415.91 Apr 17
parkrun24:03Waterworks parkrun # 2732.0-2.49 Jan 16
parkrun24:16Valley parkrun # 593.00.017 Oct 15
parkrun24:21Valley parkrun # 642.0-1.821 Nov 15
parkrun25:32Valley parkrun # 683.0-0.719 Dec 15
parkrun24:35Valley parkrun # 602.0-1.424 Oct 15
parkrun26:02Valley parkrun # 654.0-0.928 Nov 15
parkrun25:20Valley parkrun # 632.0-0.114 Nov 15

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