Name:
Alison Renshaw
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
V40
Login to follow
31.0
92569

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun39:52Sheringham parkrun # 4394.40.21 Oct 22+1
parkrun36:15Clare Castle parkrun # 1634.5-1.730 Apr 22+2
parkrun34:23Felixstowe parkrun # 1313.2-2.119 Feb 22+3
parkrun33:33Felixstowe parkrun # 1341.6-1.412 Mar 22+4
parkrun38:38Ipswich parkrun # 4166.4-3.58 Jan 22+5
parkrun34:18Felixstowe parkrun # 1292.6-1.65 Feb 22
parkrun39:43Alton Water parkrun # 483.01.58 Oct 22
parkrun33:38Felixstowe parkrun # 1301.8-1.512 Feb 22
parkrun34:14Felixstowe parkrun # 1361.8-0.826 Mar 22
parkrun33:20Felixstowe parkrun # 1281.8-2.129 Jan 22
parkrun37:33Mildenhall Hub parkrun # 172.01.715 Oct 22
parkrun39:08Great Notley parkrun # 3732.42.029 Oct 22
parkrun34:12Felixstowe parkrun # 1351.4-0.519 Mar 22
parkrun39:10Felixstowe parkrun # 1552.61.813 Aug 22
parkrun39:53Rendlesham Forest parkrun # 382.42.212 Nov 22
parkrun37:20Rendlesham Forest parkrun # 73.20.49 Apr 22
parkrun33:40Felixstowe parkrun # 1271.4-1.322 Jan 22
parkrun36:52Harwich parkrun # 3220.82.526 Nov 22
parkrun39:49Hunstanton Promenade parkrun # 742.61.923 Jul 22
parkrun34:26Felixstowe parkrun # 1331.00.25 Mar 22
parkrun33:37Felixstowe parkrun # 1260.8-1.815 Jan 22
parkrun40:56Holkham parkrun # 2412.42.720 Aug 22
parkrun37:52Ipswich parkrun # 4134.8-2.218 Dec 21
parkrun36:02Felixstowe parkrun # 1372.00.72 Apr 22
parkrun28:53Ipswich parkrun # 3472.4-3.427 Apr 19
parkrun37:54Felixstowe parkrun # 1432.21.714 May 22
parkrun38:17Ipswich parkrun # 4124.4-1.611 Dec 21
parkrun43:12Alton Water parkrun # 324.22.818 Jun 22
parkrun39:50Felixstowe parkrun # 1541.03.66 Aug 22
parkrun40:09Thomas Mills parkrun # 881.43.316 Jul 22
parkrun35:49Felixstowe parkrun # 1420.02.57 May 22
parkrun30:37Felixstowe parkrun # 701.80.717 Aug 19
parkrun35:11Ipswich parkrun # 3934.01.331 Jul 21
5M53:42John Chisnall Hadleigh 52.02.917 Nov 19
parkrun30:04Ipswich parkrun # 3462.7-1.920 Apr 19
parkrun42:11Chilton Fields parkrun # 482.43.72 Jul 22
5M49:31Mike Todd Kirton Friday 51.40.231 May 19
5M49:57Great Bentley Friday 51.10.85 Jul 19
5K30:21Ipswich JAFFA Ekiden1.70.414 Jul 19
parkrun34:07Ipswich parkrun # 3743.83.030 Nov 19
parkrun32:11Ipswich parkrun # 3643.01.614 Sep 19
parkrun44:37Alton Water parkrun # 463.45.024 Sep 22
parkrun40:57Ipswich parkrun # 4094.41.420 Nov 21
parkrun37:07Ipswich parkrun # 4023.61.02 Oct 21
parkrun40:35Ipswich parkrun # 4064.41.630 Oct 21
parkrun34:07Ipswich parkrun # 3713.83.02 Nov 19
7M76:29Stowmarket Striders Scenic 71.33.510 Nov 19
parkrun35:59Ipswich parkrun # 3883.35.222 Feb 20
parkrun34:35Ipswich parkrun # 3852.54.81 Feb 20
10K63:16Vitality London 10,0000.91.327 May 19
10K65:46Ipswich Building Society Twilight 10K1.52.326 Jul 19
parkrun38:13Ipswich parkrun # 3785.74.325 Dec 19
parkrun38:31Alton Water parkrun # 12.82.56 Nov 21
parkrun39:59Alton Water parkrun # 23.22.413 Nov 21
parkrun34:40Ipswich parkrun # 3704.03.326 Oct 19
parkrun29:32Felixstowe parkrun # 521.1-2.46 Apr 19
parkrun32:12Felixstowe parkrun # 712.22.424 Aug 19
parkrun37:24Ipswich parkrun # 4013.21.525 Sep 21
5M51:43Saint Edmund Pacers Bury Friday 51.51.921 Jun 19
5M51:09Sudbury Joggers Friday 51.51.414 Jun 19
parkrun35:08Ipswich parkrun # 3832.85.018 Jan 20
parkrun34:44Ipswich parkrun # 3842.45.025 Jan 20
5M50:47Sudbury Fun Run 51.60.119 Apr 19
parkrun36:13Ipswich parkrun # 3923.23.024 Jul 21
parkrun32:45Felixstowe parkrun # 841.14.123 Nov 19
parkrun37:36Ipswich parkrun # 4003.01.918 Sep 21
parkrun34:58Ipswich parkrun # 3862.35.38 Feb 20
parkrun42:36Ipswich parkrun # 4144.01.125 Dec 21
parkrun30:27Ipswich parkrun # 3402.4-2.69 Mar 19
10K65:56Langham 10K0.53.48 Sep 19
parkrun30:40Ipswich parkrun # 3363.1-4.69 Feb 19
parkrun37:10Ipswich parkrun # 3913.26.214 Mar 20
parkrun34:42Felixstowe parkrun # 902.05.41 Jan 20
parkrun32:48Ipswich parkrun # 3602.42.93 Aug 19
parkrun32:09Ipswich parkrun # 3483.11.44 May 19
parkrun30:37Ipswich parkrun # 3372.0-2.116 Feb 19
parkrun30:37Ipswich parkrun # 3382.0-2.023 Feb 19
5M53:26Stowmarket Striders Friday 51.53.228 Jun 19
parkrun31:32Ipswich parkrun # 3432.5-1.030 Mar 19
parkrun32:07Felixstowe parkrun # 651.72.86 Jul 19
parkrun35:06Felixstowe parkrun # 1000.77.17 Mar 20
parkrun33:12Ipswich parkrun # 3513.22.625 May 19
parkrun35:20Ipswich parkrun # 3614.43.610 Aug 19
parkrun39:04Ipswich parkrun # 3804.16.21 Jan 20
10K63:36Little Bromley 10K0.21.314 Apr 19
5K30:27Ipswich Building Society Twilight 5K-0.22.511 May 19
parkrun32:05Ipswich parkrun # 3353.4-3.12 Feb 19
parkrun35:50Ipswich parkrun # 3544.24.215 Jun 19
parkrun36:32Ipswich parkrun # 3563.85.229 Jun 19
parkrun32:52Ipswich parkrun # 3332.5-1.219 Jan 19
parkrun37:03Ipswich parkrun # 3553.85.622 Jun 19
parkrun33:06Ipswich parkrun # 3342.5-0.926 Jan 19
parkrun33:52Ipswich parkrun # 3264.2-1.815 Dec 18
parkrun33:25Ipswich parkrun # 3283.2-1.325 Dec 18
parkrun34:05Ipswich parkrun # 3303.6-1.01 Jan 19
parkrun34:14Ipswich parkrun # 3244.2-1.41 Dec 18
parkrun33:25Ipswich parkrun # 3322.8-0.912 Jan 19
parkrun32:24Felixstowe parkrun # 381.5-0.81 Jan 19
parkrun33:49Ipswich parkrun # 3313.1-0.75 Jan 19
parkrun34:18Ipswich parkrun # 3223.4-0.510 Nov 18
parkrun33:54Ipswich parkrun # 3202.8-0.427 Oct 18
parkrun33:52Ipswich parkrun # 3212.6-0.23 Nov 18
parkrun35:21Ipswich parkrun # 3184.5-0.613 Oct 18
parkrun35:56Ipswich parkrun # 3293.50.929 Dec 18
parkrun36:18Ipswich parkrun # 3452.05.813 Apr 19
parkrun35:37Ipswich parkrun # 3233.20.917 Nov 18
5M56:42Hadleigh 51.41.518 Nov 18
parkrun34:29Ipswich parkrun # 3172.80.36 Oct 18
parkrun35:57Ipswich parkrun # 3154.00.422 Sep 18
parkrun39:00Ipswich parkrun # 3274.02.222 Dec 18
parkrun50:31Sizewell parkrun # 1512.414.15 Nov 22
parkrun35:41Ipswich parkrun # 3163.01.229 Sep 18
5M55:30Sudbury Joggers Friday 51.50.625 May 18
parkrun33:57Ipswich parkrun # 2962.20.312 May 18
parkrun37:27Ipswich parkrun # 3143.22.315 Sep 18
10K70:38Vitality London 10,0001.11.428 May 18
parkrun34:45Ipswich parkrun # 2942.80.528 Apr 18
parkrun39:13Ipswich parkrun # 3094.02.211 Aug 18
5M58:02Stowmarket Striders Friday 51.42.329 Jun 18
parkrun36:52Ipswich parkrun # 3003.81.39 Jun 18
parkrun37:53Ipswich parkrun # 3073.42.428 Jul 18
10K74:14Woodbridge 10K1.52.720 May 18
1M8:57Stowmarket Striders Golden Mile1.8-6.12 Sep 17
parkrun35:38Ipswich parkrun # 2922.71.414 Apr 18
10K77:10Ipswich Building Society Twilight 10K1.34.03 Aug 18
10K83:02Framlingham 10K1.84.62 Sep 18
10K78:25Langham 10K0.94.79 Sep 18
parkrun39:54Ipswich parkrun # 3062.44.021 Jul 18
parkrun37:13Ipswich parkrun # 2932.52.921 Apr 18
parkrun35:49Kesgrave parkrun # 1773.40.91 Jan 18
parkrun36:58Ipswich parkrun # 2863.02.224 Feb 18
parkrun36:13Ipswich parkrun # 2803.41.26 Jan 18
10K66:14Ipswich Building Society Twilight 10K0.2-1.418 Aug 17
parkrun37:19Ipswich parkrun # 2892.62.824 Mar 18
parkrun36:34Ipswich parkrun # 2763.31.623 Dec 17
parkrun38:29Ipswich parkrun # 2902.83.231 Mar 18
parkrun36:36Ipswich parkrun # 2852.22.717 Feb 18
parkrun37:41Ipswich parkrun # 2912.43.27 Apr 18
parkrun38:47Ipswich parkrun # 2794.31.81 Jan 18
parkrun54:34Rendlesham Forest parkrun # 304.019.517 Sep 22
7M81:34Stowmarket Striders Scenic 71.51.612 Nov 17
5M54:04Saint Edmund Pacers Bury Friday 51.4-1.523 Jun 17
parkrun37:29Ipswich parkrun # 2773.22.325 Dec 17
parkrun40:08Ipswich parkrun # 2784.02.530 Dec 17
parkrun37:22Ipswich parkrun # 2733.32.22 Dec 17
parkrun39:20Ipswich parkrun # 2843.03.23 Feb 18
parkrun35:38Ipswich parkrun # 2682.41.728 Oct 17
parkrun38:54Ipswich parkrun # 2872.33.810 Mar 18
5M54:19Stowmarket Striders Friday 51.2-1.19 Jun 17
10K68:13Vitality London 10,0001.1-2.429 May 17
parkrun36:32Ipswich parkrun # 2672.82.121 Oct 17
parkrun36:19Ipswich parkrun # 2643.01.730 Sep 17
5M54:58Mike Todd Kirton Friday 51.3-0.82 Jun 17
parkrun36:12Ipswich parkrun # 2662.42.214 Oct 17
10K76:00Adnams Southwold 10K1.13.826 Nov 17
parkrun36:15Ipswich parkrun # 2463.8-1.627 May 17
parkrun42:19Ipswich parkrun # 2753.64.416 Dec 17
parkrun41:03Ipswich parkrun # 2812.54.513 Jan 18
parkrun34:48Ipswich parkrun # 2402.9-0.115 Apr 17
HM3:01:46Simplyhealth Great East Run Half Marathon1.84.524 Sep 17
parkrun35:42Ipswich parkrun # 2532.20.815 Jul 17
parkrun36:45Ipswich parkrun # 2513.00.91 Jul 17
HM2:53:45SimplyHealth Great North Run1.44.310 Sep 17
parkrun35:36Ipswich parkrun # 2422.60.929 Apr 17
parkrun36:50Ipswich parkrun # 2571.82.112 Aug 17
10K73:31Woodbridge 10K1.5-0.114 May 17
parkrun38:13Ipswich parkrun # 2483.41.310 Jun 17
parkrun35:51Ipswich parkrun # 2412.21.622 Apr 17
parkrun41:35Ipswich parkrun # 751.00.022 Feb 14
parkrun40:50Ipswich parkrun # 771.0-1.58 Mar 14
parkrun40:42Ipswich parkrun # 781.5-1.615 Mar 14
parkrun39:40Ipswich parkrun # 791.5-2.022 Mar 14
parkrun40:18Ipswich parkrun # 811.0-0.75 Apr 14
parkrun39:19Ipswich parkrun # 821.0-1.112 Apr 14
parkrun38:51Richmond Park parkrun # 3401.0-1.119 Apr 14
parkrun38:54Ipswich parkrun # 841.0-1.026 Apr 14
parkrun38:45Ipswich parkrun # 851.0-1.03 May 14
parkrun37:45Ipswich parkrun # 871.5-1.917 May 14
parkrun36:47Ipswich parkrun # 891.5-2.131 May 14
parkrun37:28Ipswich parkrun # 912.5-2.014 Jun 14
parkrun37:10Ipswich parkrun # 921.5-1.221 Jun 14
parkrun38:57Ipswich parkrun # 931.5-0.45 Jul 14
parkrun37:45Ipswich parkrun # 943.5-2.912 Jul 14
parkrun41:08Ipswich parkrun # 992.5-0.516 Aug 14
parkrun38:29Ipswich parkrun # 1002.5-1.523 Aug 14
parkrun48:37Ipswich parkrun # 1025.05.46 Sep 14
parkrun39:58Ipswich parkrun # 1161.00.413 Dec 14
parkrun37:51Ipswich parkrun # 1172.0-1.320 Dec 14
parkrun34:04Kesgrave parkrun # 161.0-3.41 Jan 15
parkrun37:21Ipswich parkrun # 1213.0-0.23 Jan 15
parkrun35:43Ipswich parkrun # 1222.0-0.410 Jan 15
parkrun33:38Ipswich parkrun # 1232.0-2.517 Jan 15
parkrun31:59Ipswich parkrun # 1242.5-4.524 Jan 15
parkrun31:12Ipswich parkrun # 1251.0-2.07 Feb 15
parkrun31:57Ipswich parkrun # 1261.00.014 Feb 15
parkrun33:24Ipswich parkrun # 1291.01.77 Mar 15
parkrun32:01Ipswich parkrun # 1311.5-0.421 Mar 15
parkrun33:12Ipswich parkrun # 1321.01.528 Mar 15
parkrun33:05Ipswich parkrun # 1351.01.318 Apr 15
parkrun32:45Ipswich parkrun # 1361.01.025 Apr 15
parkrun32:17Ipswich parkrun # 1371.00.42 May 15
parkrun34:29Ipswich parkrun # 1403.00.923 May 15
parkrun35:08Ipswich parkrun # 1414.00.530 May 15
parkrun33:55Kesgrave parkrun # 391.51.86 Jun 15
parkrun35:55Ipswich parkrun # 1432.52.713 Jun 15
parkrun42:00Ipswich parkrun # 1681.07.512 Dec 15
parkrun41:09Ipswich parkrun # 1693.04.919 Dec 15
parkrun38:53Ipswich parkrun # 1713.53.526 Dec 15
parkrun40:20Ipswich parkrun # 1724.52.91 Jan 16
parkrun36:39Kesgrave parkrun # 681.04.81 Jan 16
parkrun41:19Ipswich parkrun # 1743.05.09 Jan 16
parkrun38:41Kesgrave parkrun # 801.05.919 Mar 16
parkrun39:42Ipswich parkrun # 1904.03.17 May 16
parkrun38:38Ipswich parkrun # 1913.03.914 May 16
parkrun38:12Ipswich parkrun # 1923.23.521 May 16
parkrun38:05Ipswich parkrun # 1932.64.128 May 16
parkrun38:59Ipswich parkrun # 1954.42.611 Jun 16
parkrun35:39Ipswich parkrun # 1965.2-0.218 Jun 16
parkrun36:51Ipswich parkrun # 2023.42.530 Jul 16
parkrun45:20Ipswich parkrun # 2035.46.56 Aug 16
parkrun38:17Ipswich parkrun # 2041.05.813 Aug 16
parkrun35:11Ipswich parkrun # 2053.60.920 Aug 16
parkrun35:26Ipswich parkrun # 2062.62.227 Aug 16
parkrun36:54Ipswich parkrun # 2123.03.08 Oct 16
parkrun37:03Ipswich parkrun # 2141.84.322 Oct 16
parkrun36:56Ipswich parkrun # 2163.03.05 Nov 16
parkrun36:42Ipswich parkrun # 2205.00.83 Dec 16
parkrun36:36Ipswich parkrun # 2223.22.517 Dec 16
parkrun37:26Ipswich parkrun # 2234.22.124 Dec 16
parkrun37:32Ipswich parkrun # 2252.44.031 Dec 16
parkrun35:04Ipswich parkrun # 2272.32.17 Jan 17
parkrun34:57Ipswich parkrun # 2281.82.514 Jan 17
parkrun35:12Ipswich parkrun # 2291.82.828 Jan 17
parkrun36:56Ipswich parkrun # 2332.42.525 Feb 17
parkrun36:16Ipswich parkrun # 2382.12.01 Apr 17
parkrun37:22Ipswich parkrun # 2452.20.820 May 17
parkrun57:29Ipswich parkrun # 3633.231.97 Sep 19
parkrun58:53Alton Water parkrun # 382.629.530 Jul 22
parkrun57:53Ipswich parkrun # 4543.226.822 Oct 22

Order By: