Mark Milligan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:29.0Law & District AAC Spring Festival (closed event)0.2-4.65 Jun 21+1
8002:32.83Shettleston Harriers Open Graded Meeting0.01.08 Sep 21+2
4K16:48Scottish National Relay Championships2.10.023 Oct 21+3
4K18:07Scottish West District Relay Championships4.80.09 Oct 21+4
6.4K33:38Annan River Race8.8-0.81 Mar 20+5
10K53:57Scottish National Championships8.2-0.222 Feb 20
4K17:39Scottish National Short Course Championships4.3-1.99 Nov 19
8.5K44:03Scottish West District Championships7.1-0.57 Dec 19
4K17:52Scottish National Relay Championships4.2-1.226 Oct 19
15005:37.37Shettleston Harriers Open Graded Meeting0.70.527 Aug 19
4K18:23Scottish West District Relay Championships4.6-0.412 Oct 19
8002:40.88Scottish Athletics Mens League Division 20.4-5.34 May 19
10K45:33Brian Goodwin Memorial 10K0.60.021 Jun 19
10K47:40Bank of Scotland Great Scottish 10K0.91.729 Sep 19
5K21:35Self Transcendence 5K (Inc Scottish Championships)0.4-1.43 May 19
6K26:49Tom Scott Memorial Round the Loch 6K1.6-4.431 Mar 19
5K22:15clubsportnl Monklands 5K0.60.712 May 19
5.8K26:37SVHC Open Masters Road Relays2.6-4.127 Jan 19
7.45K32:21LAAA Championships0.6-5.124 Nov 18
10K51:22Carluke on the Run 10K3.62.22 Jun 19
5K22:32Heriot Watt Round the Grounds 5K1.0-2.923 Mar 19
6M45:27Lasswade AAC Open2.6-4.34 Nov 18
4K17:25Scottish National Relay Championships2.5-4.427 Oct 18
8.5K46:22Scottish West District Championships7.1-1.98 Dec 18
4K19:09Scottish West District Relay Championships5.3-3.013 Oct 18
10K48:59Bank of Scotland Great Scottish 10K1.00.030 Sep 18
5K23:30Heriot Watt Round the Grounds 5K2.80.010 Mar 18
6K28:19Tom Scott Memorial Round the Loch 6K1.40.01 Apr 18
8003:00.60Central & South of Scotland League Division 11.00.06 Aug 17

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