Harriet Wright-Nicholas
Rhymney Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4.50K18:14Welsh Schools Championships1.60.012 Feb 22+1
4.6K18:54The John H Collins Gwent League3.20.014 Nov 21+2
4.45K17:57British Athletics Cross Challenge (Inc. Gwent League)2.20.016 Oct 21+3
10K45:01Caerphilly 10K1.10.015 May 22+4
3.37K14:16Welsh Schools Championships2.40.911 Mar 20+5
15005:39.85Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.51.15 Jan 20
4K17:55Start Fitness Gwent League4.00.07 Dec 19
4.54K19:34Welsh National Championships0.40.022 Feb 20
3.8K16:34Start Fitness Gwent League1.80.08 Feb 20
15005:30.16Welsh Inter Regional Championships0.9-0.54 Aug 19
15005:35.2Les Davies Club Challenge1.00.07 Sep 19
15005:27.02NASUWT Cup & Plate Schools0.2-0.910 Jul 19
15005:38.77Welsh Junior League Division East0.90.627 Jul 19
15005:35.35Welsh Junior League Division East0.8-0.529 Jun 19
15005:32.89UK Youth Development U13/U15 League Division Midland SW 1B0.2-0.323 Jun 19
3.6K15:32Start Fitness Gwent League0.80.09 Nov 19
3.73K17:04Welsh Inter-Regional Championships2.20.016 Nov 19
15005:35.6UK Youth Development U13/U15 League Division Midland SW 1B0.20.018 May 19
8002:43.78Welsh U13 / U15 / U17 / U20 Championships0.5-1.73 Feb 19
15005:46.42South / East Wales Regional Championships0.41.211 May 19
2.85K11:10WSAA Inter Schools' Championships-0.6-0.917 Nov 18
3K10:11South Wales Schools Girls Championships-6.8-0.624 Oct 18
3.71K16:36Welsh Schools Championships2.40.013 Feb 19
2.7K13:44Start Fitness Gwent League9.80.32 Dec 18
2.24K9:32Welsh Inter-Regional Championships3.0-0.18 Dec 18
3K12:46Start Fitness Gwent League (Inc West Wales Championships)1.40.510 Nov 18
15005:49.48Welsh U15 League Cup Final1.6-0.819 Aug 18
15005:43.07Welsh Schools NASUWT Cup & Plate Finals0.8-0.811 Jul 18
3K16:40CAU Inter County Championships (Inc British Athletics Cross Challenge)9.54.29 Mar 19
2K7:54Caerphilly 2K1.0-0.820 May 18
15005:47.3Welsh U15 League Division East0.30.230 Jun 18
15005:45.82Welsh U15 League Division East0.6-0.33 Jun 18
2.78K12:34British Athletics Cross Challenge (Inc. Gwent League)2.12.713 Oct 18
15005:43.05Welsh U15 League Division East0.2-0.85 May 18
8002:49.18South / East Wales Regional Championships0.4-0.212 May 18
3K11:06South Wales Regional Schools' Girls Championships-4.2-0.425 Oct 17
3K15:55Start Fitness Gwent League9.21.810 Feb 18
15005:48.04Welsh U15 League Division East0.50.027 May 17
2.8K12:47Start Fitness Gwent League2.02.611 Nov 17
15006:17.03Welsh U15 League Division East0.53.08 Jul 17
1.6K7:15Start Fitness Gwent League4.60.04 Mar 17
1.5K6:11Start Fitness Gwent League-0.40.012 Feb 17

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