Mark Sullivan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun17:11Malling parkrun # 3472.6-2.42 Mar 24+1
parkrun17:56Shorne Woods parkrun # 5063.8-1.918 May 24+2
parkrun17:05Poolsbrook parkrun # 3452.1-3.224 Feb 24+3
parkrun17:11Maidstone parkrun # 5031.8-1.69 Mar 24+4
parkrun17:57Haigh Woodland parkrun # 3493.4-3.13 Feb 24+5
parkrun17:49Mote Park parkrun # 843.0-4.627 Jan 24
parkrun17:34Poolsbrook parkrun # 3432.0-2.510 Feb 24
parkrun18:33Haigh Woodland parkrun # 3343.3-5.114 Oct 23
parkrun19:23Mote Park parkrun # 324.40.028 Jan 23
8K32:04CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.012 Mar 16
9.8K38:42British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.10.028 Nov 15
7.5K26:03Cumbria Championships-2.80.09 Jan 16
2.4M13:27Northern Men's 12-Stage Relays2.30.028 Mar 15
6.6K25:45Northern Men's 6-Stage Relays1.10.019 Sep 15
8K31:06Northern Championships3.70.024 Jan 15
6.7K28:30ESAA English Schools' Championships6.00.014 Mar 15
15005:11.2Mid Lancashire League1.3-0.822 May 10
15005:07.3Mid Lancashire League1.2-1.726 Jun 10
3K10:46Mid Lancs League2.0-2.627 Nov 10
15004:56.2Mid Lancashire League0.8-2.328 May 11
15004:46.8Cumbria Schools' Championships0.7-2.011 Jun 11
15004:47.4ESAA Northern Schools Inter-County Championships0.3-0.218 Jun 11
15004:47.2Mid Lancashire League Division0.4-0.325 Jun 11
3.3K11:46Northern Road Relay Championships 3.3K0.01.624 Sep 11
3K10:48McCain UK Cross Challenge Series (inc European Trials)2.8-0.626 Nov 11
15004:41.6Cumbria County Championships0.4-1.112 May 12
8002:18.4Cumbria County Championships0.0-0.712 May 12
15004:39.5Mid Lancashire League0.1-0.423 Jun 12
300010:02.95Northern U15/U17 Inter Counties1.0-0.630 Jun 12
15004:35.06Trafford Grand Prix (Distance & Throws only)0.4-1.024 Jul 12
15004:38.38Trafford Grand Prix (Distance & Throws only)0.40.17 Aug 12
4K14:20Bupa Junior Great North Run1.60.315 Sep 12
8002:11.90Trafford Grand Prix0.0-0.94 Jun 13
15004:32.8Cumbria Schools' Championships0.7-0.18 Jun 13
15004:32.6ESAA Northern Schools Inter-County Championships0.9-0.415 Jun 13
8002:09.61Trafford Grand Prix0.3-1.025 Jun 13
8002:18.2Northern Athletics U15/U17 Championships1.80.617 Aug 13
5.8K24:27Northern Championships3.63.125 Jan 14
6K22:28CAU Inter County Championships0.31.58 Mar 14
6K26:13Northern Men's 6 Stage Relays2.70.020 Sep 14

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