Name:
Elizabeth Spensley
Gender:
Female
Club:
Barnsley AC
Age Group:
U20
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15.0
20613

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:57.6North of England League Division 4EC2.0-0.110 Aug 19+
8002:53.6North of England League Division 4EC2.0-1.119 May 19+
Mile7:00.4Dorothy Hyman Winter Track Series1.53.526 Feb 20+
8002:58.8Yorkshire & District Young Athlete League Division 11.11.123 Jun 19+
8003:02.8Yorkshire & District Young Athlete League Division 12.20.926 May 19+
Mile6:56.9Cudworth Summer Series Open1.73.021 Aug 19
8003:05.0North of England League Division 4EC1.62.014 Jul 19
8003:06.2Yorkshire & District Young Athlete League Division 10.03.921 Jul 19
parkrun27:14Nostell Priory parkrun # 2843.4-2.31 Feb 20
8003:04.8Yorkshire & District Young Athlete League Division 10.82.828 Apr 19
5K24:17SimplyHealth Great North 5K-1.8-2.27 Sep 19
10003:56.5Dorothy Hyman Winter Track Series0.62.69 Jan 19
3.6K21:00Up & Running South Yorkshire League7.0-1.113 Oct 19
8002:50.1South Yorkshire League0.6-3.820 May 18
4.2K23:04Up & Running South Yorkshire League8.4-6.518 Nov 18
3.75M33:50Spencers Arms Dash 3.752.8-1.04 Sep 19
Mile7:19.1Dorothy Hyman Winter Track Series2.05.020 Feb 19
4.25K23:36Up & Running South Yorkshire League2.40.927 Oct 19
4.9K28:25Northern Counties Championships2.42.025 Jan 20
8003:06.48North Eastern Youth Development League Final0.93.12 Sep 18
parkrun26:34Nostell Priory parkrun # 2223.2-4.124 Nov 18
8003:03.3Yorkshire & District League Premier Division1.4-3.629 Apr 18
parkrun29:09Wakefield Thornes parkrun # 2382.61.520 Jul 19
parkrun28:34Barnsley parkrun # 4283.6-0.423 Mar 19
8003:08.2North of England League Division 3EC0.44.04 Aug 18
parkrun28:38Frickley Country parkrun # 34.4-1.119 Jan 19
3.2K16:53Yorkshire Road Relay Championships1.53.830 Mar 19
3.75M36:06Spencers Arms Dash 3.752.62.13 Jul 19
5.03K26:46Northern Counties Championships0.4-0.426 Jan 19
4K22:56Up & Running South Yorkshire League6.6-2.728 Oct 18
parkrun28:08Pontefract parkrun # 4042.00.52 Mar 19
5M46:17Canal Race 52.8-1.44 Nov 18
parkrun27:23Pontefract parkrun # 3871.8-1.410 Nov 18
parkrun28:37Barnsley parkrun # 4113.20.11 Dec 18
parkrun27:08Pontefract parkrun # 3801.4-1.822 Sep 18
4.5K23:45Yorkshire County Championships-0.21.15 Jan 19
5K29:44ECCA Saucony English National Championships2.62.323 Feb 19
parkrun28:35Barnsley parkrun # 4072.8-0.53 Nov 18
parkrun28:38Barnsley parkrun # 3993.2-1.28 Sep 18
Mile7:04.4Dorothy Hyman Winter Track Series0.2-1.47 Feb 18
parkrun28:56Barnsley parkrun # 4002.5-0.115 Sep 18
parkrun28:34Pontefract parkrun # 3751.60.318 Aug 18
parkrun27:29Pontefract parkrun # 3621.8-1.612 May 18
parkrun29:16Pontefract parkrun # 3742.70.211 Aug 18
parkrun29:40Barnsley parkrun # 3853.8-0.32 Jun 18
parkrun29:39Barnsley parkrun # 3813.8-0.35 May 18
parkrun28:48Barnsley parkrun # 3782.8-0.614 Apr 18
parkrun28:13Pontefract parkrun # 3463.2-1.86 Jan 18
Mile7:28.0Barnsley AC Mile Club Championships1.8-0.623 Aug 17
parkrun28:49Pontefract parkrun # 3641.21.126 May 18
parkrun30:32Barnstaple parkrun # 2872.02.828 Jul 18
4K23:44Up & Running South Yorkshire League (Inc South Yorkshire Championships) 6.39 Dec 18
parkrun27:46Pontefract parkrun # 3372.0-1.428 Oct 17
8003:18.2Yorkshire & District League Premier Division0.0-4.518 Jun 17
5K27:22SimplyHealth Great North 5K1.10.09 Sep 17
15007:27.3Yorkshire & District League Premier Division0.90.021 May 17

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