Name:
Ian Sadler
Gender:
Male
Club:
Penny Lane
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:32Princes parkrun # 5212.3-0.110 Sep 22+1
20M2:41:20South Cheshire 203.00.84 Sep 22+2
parkrun22:02Princes parkrun # 5192.21.027 Aug 22+3
4.6M36:14Wirral Multi Terrain Series 4.65.61.26 Sep 22+4
parkrun21:08Widnes parkrun # 2951.6-0.25 Mar 22+5
parkrun22:01Croxteth Hall parkrun # 2911.81.420 Aug 22
5K21:13Mid Cheshire 5K0.21.426 Aug 22
10M72:00Lets Run Rhyl 100.50.519 Feb 22
5M35:25Hale Village 51.01.017 Apr 22
5M35:01VeloRunner Alsager 51.40.16 Feb 22
parkrun22:20Dolgellau parkrun # 2631.82.017 Sep 22
10K43:15Trafford 10K-0.31.06 Mar 22
Mar3:24:18Virgin Money London Marathon1.30.13 Oct 21
parkrun22:25Dolgellau parkrun # 2462.41.621 May 22
5K21:18Walton Centre Halewood 5K1.40.45 Feb 22
parkrun22:26Princes parkrun # 5171.62.413 Aug 22
Mar3:34:24Therme Manchester Marathon0.92.53 Apr 22
Mar3:33:41BMW Berlin Marathon0.72.625 Sep 22
parkrun21:56Widnes parkrun # 3041.02.07 May 22
parkrun22:00Dolgellau parkrun # 2372.01.219 Mar 22
Mar3:29:42Therme Manchester Marathon1.80.710 Oct 21
parkrun22:18Dolgellau parkrun # 2382.41.326 Mar 22
parkrun22:41Dolgellau parkrun # 2402.61.99 Apr 22
parkrun22:19Widnes parkrun # 3210.83.03 Sep 22
parkrun22:51Princes parkrun # 5161.83.06 Aug 22
10K42:47Mersey Tunnel 10K1.2-0.926 Sep 21
HM98:50Conwy Half Marathon1.60.621 Nov 21
parkrun21:42Widnes parkrun # 2862.40.225 Dec 21
5K21:27Walton Centre Halewood 5K0.41.75 Mar 22
HM95:15Great North Run0.9-0.212 Sep 21
parkrun21:43Princes parkrun # 4941.21.426 Feb 22
parkrun22:03Princes parkrun # 4921.81.512 Feb 22
5K22:17Walton Centre Halewood 5K0.82.97 May 22
parkrun23:14Princes parkrun # 5152.13.430 Jul 22
parkrun22:40Princes parkrun # 4991.82.72 Apr 22
parkrun22:06Princes parkrun # 4803.20.26 Nov 21
HM97:03Rock 'n' Roll Liverpool Half Marathon0.70.824 Oct 21
parkrun22:38Widnes parkrun # 3150.73.723 Jul 22
parkrun21:37Leazes parkrun # 353.0-0.611 Sep 21
parkrun23:43Pennington Flash parkrun # 4794.02.412 Mar 22
parkrun22:22Princes parkrun # 4862.81.11 Jan 22
10M73:43Great South Run 100.91.117 Oct 21
5M38:10Tony Barnes Sefton Park 51.04.213 Jul 22
10K43:55Wilmslow Festive 10K0.11.328 Nov 21
parkrun21:59Princes parkrun # 4762.80.39 Oct 21
parkrun21:11Widnes parkrun # 2781.00.530 Oct 21
parkrun20:36Widnes parkrun # 2670.8-1.114 Aug 21
parkrun21:41Charlton parkrun # 11.90.62 Oct 21
parkrun22:52Dolgellau parkrun # 2292.52.322 Jan 22
parkrun22:53Dolgellau parkrun # 2253.01.94 Dec 21
10M75:26Rhyl 102.50.122 Feb 20
4.6M36:13Wirral Multi Terrain Series 4.66.20.67 Sep 21
5K20:25Mid-Cheshire 5K-0.1-0.327 Aug 21
parkrun21:32Princes parkrun # 4652.6-1.124 Jul 21
parkrun22:40Delamere parkrun # 3662.81.713 Nov 21
parkrun23:12Princes parkrun # 4902.82.729 Jan 22
5K20:46Lyndale Halewood 5K Series0.8-0.57 Mar 20
4.2M30:36Wirral Multi Terrain Series 4.22.61.021 Sep 21
parkrun21:41Princes parkrun # 4672.0-0.27 Aug 21
parkrun22:44Princes parkrun # 4842.02.611 Dec 21
10K44:25Helena Tipping Wrexham 10K1.10.125 Jul 21
4.3M32:12Wirral Multi Terrain Series 4.33.41.428 Sep 21
parkrun21:22Princes parkrun # 4691.00.521 Aug 21
parkrun21:56Princes parkrun # 4662.6-0.331 Jul 21
20M2:40:05Trimpell 200.92.215 Mar 20
parkrun23:40Princes parkrun # 4882.63.715 Jan 22
parkrun21:50Princes parkrun # 4711.01.84 Sep 21
10K44:59RunThrough Tatton Park 10K1.01.013 Sep 20
10K44:09Run Cheshire 10K0.21.018 Oct 20
HM98:19Inskip Half Marathon0.61.019 Jan 20
parkrun23:36Princes parkrun # 4744.22.025 Sep 21
parkrun21:48Whiteley parkrun # 1512.00.48 Feb 20
20M2:52:06Irwell Valley 203.32.98 Mar 20
5K21:33Lyndale Halewood 5K Series1.40.51 Feb 20
parkrun22:42Dolgellau parkrun # 2053.60.525 Jan 20
parkrun22:33Dolgellau parkrun # 2033.80.011 Jan 20
parkrun23:43Queen Elizabeth parkrun # 3753.43.016 Oct 21
parkrun22:30Widnes parkrun # 2612.61.229 Feb 20
parkrun21:58Widnes parkrun # 2551.90.818 Jan 20
parkrun22:33Widnes parkrun # 2572.81.01 Feb 20
parkrun22:12Widnes parkrun # 2621.41.87 Mar 20
parkrun21:57Widnes parkrun # 2501.90.825 Dec 19
parkrun22:10Widnes parkrun # 2522.20.91 Jan 20
parkrun22:15Widnes parkrun # 2512.31.028 Dec 19
5K22:20Northwich Boxing Day 5K2.41.026 Dec 19
10K46:37Wilmslow Summer 10K0.62.611 Jul 21
10K52:15Betws-Y-Coed Trail 10K7.41.29 Nov 19
parkrun23:09Delamere parkrun # 3423.31.71 Jan 20
HM1:43:11Conwy Half Marathon1.42.317 Nov 19
parkrun22:32Widnes parkrun # 2591.42.415 Feb 20
parkrun23:14Princes parkrun # 4642.22.914 Mar 20
parkrun22:34Princes parkrun # 4492.31.67 Dec 19
parkrun22:34Croxteth Hall parkrun # 2352.11.830 Nov 19
parkrun22:45Princes parkrun # 4472.41.816 Nov 19
Mar4:06:46Snowdonia Marathon Eryri5.83.426 Oct 19
parkrun22:22Pont y Bala parkrun # 272.41.112 Oct 19
parkrun23:02Fareham parkrun # 1903.01.819 Oct 19
parkrun23:13Princes parkrun # 4482.72.423 Nov 19
parkrun21:24Princes parkrun # 4172.6-1.020 Apr 19
10M77:30Simplyhealth Great South Run 100.83.020 Oct 19
20M2:38:58Trimpell 202.20.617 Mar 19
Mar3:29:35ASICS Greater Manchester Marathon1.50.67 Apr 19
10K46:21Wilmslow Festive 10K0.23.124 Nov 19
parkrun22:21Princes parkrun # 4322.60.93 Aug 19
HM97:33BTR Liverpool Half Marathon1.9-0.610 Mar 19
9.8K50:43British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.73.523 Nov 19
10K43:31Mersey Tunnel 10K0.9-0.314 Apr 19
parkrun22:37Princes parkrun # 4382.21.814 Sep 19
parkrun21:34Widnes parkrun # 2231.60.318 May 19
HM1:42:49Rock 'n' Roll Liverpool Half Marathon2.21.426 May 19
parkrun22:46Newcastle parkrun # 4782.41.97 Sep 19
5M36:39Tony Barnes Sefton Park 51.21.931 Jul 19
parkrun21:35Dolgellau parkrun # 1583.0-1.02 Mar 19
10M80:54Kirkby Milers 102.23.529 Sep 19
parkrun23:13Princes parkrun # 4402.62.528 Sep 19
parkrun21:12Dolgellau parkrun # 1621.6-0.430 Mar 19
parkrun23:16Princes parkrun # 4353.12.124 Aug 19
parkrun21:48Dolgellau parkrun # 1543.6-1.22 Feb 19
parkrun21:34Princes parkrun # 4112.6-0.79 Mar 19
HM96:25Inskip Half Marathon0.9-0.120 Jan 19
parkrun21:30Widnes parkrun # 2141.80.016 Mar 19
parkrun21:44Dolgellau parkrun # 1612.20.123 Mar 19
5K22:12Wirral Seaside 5K Series0.62.628 Aug 19
parkrun21:21Princes parkrun # 4081.9-0.416 Feb 19
5K22:09Ellesmere Port RC 5K0.42.721 Aug 19
parkrun21:33Princes parkrun # 4072.7-0.89 Feb 19
10M78:22Tour Of Merseyside Sustrans 101.52.82 Jul 19
parkrun22:30Widnes parkrun # 2351.42.410 Aug 19
6M46:24Tour Of Merseyside Knowsley 62.62.45 Jul 19
HM1:42:51Chester Half Marathon1.22.419 May 19
5M37:09Tour Of Merseyside Raging Red Bull 51.22.54 Jul 19
parkrun22:31Princes parkrun # 4192.81.04 May 19
parkrun21:29Princes parkrun # 4052.1-0.319 Jan 19
12M99:04Tour Of Merseyside Wirral Coastal Run 122.83.26 Jul 19
parkrun21:58Dolgellau parkrun # 1533.0-0.326 Jan 19
parkrun22:12Princes parkrun # 4162.40.813 Apr 19
parkrun21:27Princes parkrun # 4002.4-0.722 Dec 18
HM1:48:05SimplyHealth Great North Run1.44.38 Sep 19
Mar3:42:44Virgin London Marathon1.33.428 Apr 19
parkrun21:40Princes parkrun # 4091.70.423 Feb 19
HM99:36Village Bakery Wrexham Half Marathon0.71.517 Feb 19
parkrun21:33Princes parkrun # 3992.9-1.015 Dec 18
parkrun21:15Princes parkrun # 3962.3-1.317 Nov 18
parkrun21:12Princes parkrun # 3982.2-1.01 Dec 18
10K42:53Wilmslow Festive 10K0.4-0.725 Nov 18
parkrun21:18Widnes parkrun # 1992.2-0.88 Dec 18
10K48:45Penny Lane Striders 10K2.33.223 Jun 19
parkrun22:06Dolgellau parkrun # 1513.2-0.212 Jan 19
parkrun21:07Princes parkrun # 3971.6-0.824 Nov 18
parkrun21:25Widnes parkrun # 2021.60.025 Dec 18
parkrun21:59Princes parkrun # 4012.70.129 Dec 18
parkrun22:34Cheadle Hulme parkrun # 1743.80.15 Jan 19
HM99:28Conwy Half Marathon1.50.418 Nov 18
5.9M50:20Tour Of Merseyside Thurstaston 5.95.63.71 Jul 19
10M73:43Simplyhealth Great South Run 101.20.221 Oct 18
parkrun22:46Victoria Dock parkrun # 531.72.627 Apr 19
parkrun21:41Widnes parkrun # 2041.50.71 Jan 19
parkrun21:51Hogmoor Inclosure parkrun # 332.8-0.620 Oct 18
parkrun21:39Princes parkrun # 3932.4-0.627 Oct 18
parkrun25:21Widnes parkrun # 2532.16.94 Jan 20
parkrun21:46Dolgellau parkrun # 1422.4-0.310 Nov 18
20M3:26:54South Cheshire 203.411.45 Sep 21
parkrun22:02Dolgellau parkrun # 1412.50.13 Nov 18
parkrun22:19Princes parkrun # 3913.4-0.313 Oct 18
parkrun22:55Delamere parkrun # 2922.91.71 Jan 19
parkrun23:00Widnes parkrun # 2171.43.36 Apr 19
parkrun21:34Dolgellau parkrun # 1203.2-1.59 Jun 18
parkrun21:39Princes parkrun # 3742.7-0.916 Jun 18
parkrun22:26Dolgellau parkrun # 1362.60.829 Sep 18
parkrun22:25Princes parkrun # 3853.00.31 Sep 18
parkrun21:15Princes parkrun # 3722.1-1.12 Jun 18
parkrun21:31Croxteth Hall parkrun # 1671.9-0.330 Jun 18
HM1:56:24Southport Half Marathon2.07.030 Jun 19
parkrun22:46Princes parkrun # 3843.20.825 Aug 18
HM97:18Essar Chester Half Marathon1.0-0.129 Apr 18
parkrun22:33Princes parkrun # 3862.41.28 Sep 18
10K44:04Liverpool Spring 10K1.0-0.16 May 18
10K44:06Mersey Tunnel 10K1.3-0.415 Apr 18
parkrun21:37Princes parkrun # 3691.9-0.112 May 18
parkrun21:32Princes parkrun # 3652.2-0.614 Apr 18
parkrun23:16Dolgellau parkrun # 1283.21.74 Aug 18
parkrun21:52Princes parkrun # 3612.4-0.117 Mar 18
parkrun22:55Dolgellau parkrun # 1292.41.911 Aug 18
Mar3:55:02Rock 'n' Roll Liverpool Marathon3.83.020 May 18
parkrun22:13Dolgellau parkrun # 1112.80.17 Apr 18
parkrun21:25Princes parkrun # 3442.5-1.118 Nov 17
parkrun22:25Princes parkrun # 3503.6-0.330 Dec 17
parkrun22:28Princes parkrun # 3592.60.824 Feb 18
parkrun23:32Dolgellau parkrun # 1064.50.93 Mar 18
parkrun22:33Dolgellau parkrun # 963.60.023 Dec 17
parkrun23:10Croxteth Hall parkrun # 1711.23.628 Jul 18
parkrun20:44Princes parkrun # 3232.6-3.524 Jun 17
parkrun22:04Princes parkrun # 3452.60.025 Nov 17
parkrun24:09Queen Elizabeth parkrun # 2366.8-0.221 Oct 17
parkrun21:11Princes parkrun # 3292.6-1.75 Aug 17
parkrun23:01Dolgellau parkrun # 1072.61.910 Mar 18
parkrun21:11Dolgellau parkrun # 703.0-3.117 Jun 17
parkrun22:07Dolgellau parkrun # 912.8-0.111 Nov 17
10M75:08Simplyhealth Great South Run 101.21.022 Oct 17
parkrun21:58Dolgellau parkrun # 783.8-1.312 Aug 17
parkrun21:57Dolgellau parkrun # 823.2-0.89 Sep 17
HM1:57:11SimplyHealth Great North Run2.76.39 Sep 18
parkrun23:02Queen Elizabeth parkrun # 2295.0-0.52 Sep 17
parkrun22:52Princes parkrun # 3522.61.66 Jan 18
parkrun22:59Princes parkrun # 3562.32.13 Feb 18
parkrun23:23Dolgellau parkrun # 1003.02.220 Jan 18
parkrun21:32Dolgellau parkrun # 801.8-0.226 Aug 17
parkrun21:45Dolgellau parkrun # 762.6-0.629 Jul 17
parkrun26:01Queen Elizabeth parkrun # 2596.43.531 Mar 18
10K43:53Penny Lane Striders 10K1.2-0.525 Jun 17
parkrun25:02Queen Elizabeth parkrun # 2545.03.217 Feb 18
parkrun22:57Dolgellau parkrun # 952.51.89 Dec 17
parkrun23:49Dolgellau parkrun # 1033.03.010 Feb 18
parkrun21:54Dolgellau parkrun # 752.20.122 Jul 17
parkrun22:25Princes parkrun # 3392.21.114 Oct 17
parkrun21:13Princes parkrun # 3201.6-1.83 Jun 17
parkrun21:20Princes parkrun # 3191.8-2.927 May 17
parkrun22:29Dolgellau parkrun # 653.4-2.313 May 17
HM1:41:32Chester Half Marathon1.1-0.721 May 17
parkrun22:10Princes parkrun # 3113.0-2.51 Apr 17
parkrun22:09Princes parkrun # 3142.0-1.522 Apr 17
parkrun22:25Dolgellau parkrun # 514.0-3.44 Feb 17
parkrun22:03Princes parkrun # 3072.6-2.34 Mar 17
parkrun22:23Princes parkrun # 3102.7-1.825 Mar 17
parkrun22:00Princes parkrun # 3121.9-1.78 Apr 17
parkrun22:08Dolgellau parkrun # 631.6-1.129 Apr 17
parkrun21:54Princes parkrun # 3042.4-2.811 Feb 17
parkrun23:48Queen Elizabeth parkrun # 2025.4-1.825 Feb 17
parkrun22:05Princes parkrun # 3022.6-2.928 Jan 17
parkrun22:15Princes parkrun # 3012.6-3.521 Jan 17
parkrun22:34Dolgellau parkrun # 611.20.115 Apr 17
parkrun22:43Princes parkrun # 2972.4-3.031 Dec 16
parkrun22:55Dolgellau parkrun # 472.5-2.17 Jan 17
parkrun22:56Princes parkrun # 3002.4-2.014 Jan 17
parkrun23:04Dolgellau parkrun # 402.5-2.419 Nov 16
parkrun23:01Dolgellau parkrun # 392.5-3.012 Nov 16
parkrun23:17Princes parkrun # 2902.80.05 Nov 16
parkrun26:23Dolgellau parkrun # 852.28.330 Sep 17
parkrun24:17Queen Elizabeth parkrun # 1873.5-1.126 Nov 16
parkrun23:14Dolgellau parkrun # 421.0-0.63 Dec 16

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