Name:
Keith Penman
Gender:
Male
Club:
Washington
Age Group:
V55
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15.3
72640

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:52Herrington Country parkrun # 212.8-2.27 Dec 19+
parkrun25:00Herrington Country parkrun # 203.0-0.330 Nov 19+
parkrun26:19Jubilee parkrun # 74.80.214 Dec 19+
parkrun25:44Herrington Country parkrun # 243.20.825 Dec 19+
parkrun25:00Herrington Country parkrun # 152.20.526 Oct 19+
2.22M17:40North East Road Relay Championships2.91.215 Feb 20
parkrun25:34Herrington Country parkrun # 312.51.21 Feb 20
parkrun24:54Cotsford Fields parkrun # 662.8-0.314 Sep 19
parkrun26:59Herrington Country parkrun # 344.61.522 Feb 20
parkrun27:23Herrington Country parkrun # 285.01.711 Jan 20
parkrun24:45Herrington Country parkrun # 12.20.120 Jul 19
parkrun26:45Queen’s, Glasgow parkrun # 203.62.17 Mar 20
parkrun24:57Herrington Country parkrun # 32.30.33 Aug 19
parkrun25:51Leazes parkrun # 42.51.721 Sep 19
parkrun26:18Zamek w Malborku parkrun # 262.03.018 Jan 20
parkrun23:49Riverside parkrun # 3491.0-0.411 May 19
parkrun26:15Herrington Country parkrun # 331.83.115 Feb 20
parkrun23:31Riverside parkrun # 3440.9-0.86 Apr 19
parkrun27:06Herrington Country parkrun # 253.13.228 Dec 19
parkrun25:13Sunderland parkrun # 4882.70.415 Jun 19
parkrun24:53Malahide parkrun # 3363.0-0.413 Apr 19
parkrun25:53Riverside parkrun # 3642.22.024 Aug 19
parkrun27:49Jesmond Dene parkrun # 54.33.19 Nov 19
parkrun27:39Gateshead parkrun # 3893.04.24 Jan 20
parkrun26:34Hazlehead parkrun # 2512.62.831 Aug 19
parkrun27:40Riverside parkrun # 3822.74.51 Jan 20
10K55:11Run Durham Dalton Park Summer 10K0.64.723 Aug 20
parkrun27:13Windy Nook parkrun # 586.60.026 Jan 19
parkrun25:59Stevenage parkrun # 1453.21.316 Mar 19
parkrun28:05Herrington Country parkrun # 352.65.329 Feb 20
parkrun26:41Gibside parkrun # 2383.81.84 May 19
parkrun26:48Malmö Ribersborg parkrun # 623.22.66 Jun 19
5.4M45:30Blaydon Races 5.40.23.19 Jun 19
parkrun27:27Windy Nook parkrun # 507.2-0.21 Dec 18
parkrun27:25Herrington Country parkrun # 112.04.828 Sep 19
parkrun27:00Windy Nook parkrun # 703.62.527 Apr 19
parkrun27:12Windy Nook parkrun # 516.40.28 Dec 18
parkrun24:38Riverside parkrun # 3291.30.922 Dec 18
parkrun26:58Rising Sun parkrun # 1582.33.86 Jul 19
parkrun28:17Hasenheide parkrun # 932.65.63 Oct 19
parkrun26:14Prudhoe Riverside parkrun # 1291.03.818 May 19
parkrun25:36Isabel Trail parkrun # 62.31.612 Jan 19
parkrun26:09Newbiggin-by-the-Sea parkrun # 663.01.81 Jan 19
parkrun25:59Druridge Bay parkrun # 2312.71.81 Jan 19
parkrun30:01Herrington Country parkrun # 263.57.31 Jan 20
parkrun27:56The Pastures parkrun # 24.43.319 Jan 19
parkrun24:28Hartlepool parkrun # 2270.81.115 Sep 18
parkrun28:22Wetherby parkrun # 1952.26.129 Jun 19
parkrun27:40Marshall Drive parkrun # 13.04.323 Feb 19
parkrun27:47Windy Nook parkrun # 405.61.922 Sep 18
10K53:54Durham City 10K2.51.918 Jul 18
5K26:33Bottoms Up Cup 5K4.21.38 Jul 18
parkrun25:30Riverside parkrun # 3121.32.425 Aug 18
parkrun26:59Riverside parkrun # 3282.04.215 Dec 18
parkrun28:38Blackhill parkrun # 2585.03.820 Oct 18
5.32M50:17Willow Miner 5.326.22.411 Jul 18
6.3M60:33Start Fitness North Eastern Harrier League4.04.917 Nov 18
parkrun27:59Stonehaven parkrun # 1064.53.38 Sep 18
6M55:56Start Fitness North Eastern Harrier League2.84.927 Oct 18
parkrun24:44Riverside parkrun # 2980.81.712 May 18
parkrun23:55Riverside parkrun # 2732.0-0.921 Oct 17
parkrun28:01Windy Nook parkrun # 245.42.72 Jun 18
parkrun28:09Windy Nook parkrun # 275.03.123 Jun 18
parkrun25:42Gateshead parkrun # 2933.80.425 Dec 17
10K60:32Washington 10K6.63.122 Apr 18
parkrun29:02Gateshead parkrun # 3402.96.525 Dec 18
10K70:34Penshaw 10K10.05.830 Sep 18
parkrun26:16Chelmsford Central parkrun # 2861.73.526 May 18
10K69:32Branches and Bays 10K9.65.619 Aug 18
5.67M49:08Blaydon Races 5.670.44.29 Jun 18
parkrun26:04Riverside parkrun # 2892.52.410 Mar 18
2.22M17:54North East Counties Relay Championship2.52.417 Feb 18
parkrun26:39South Shields parkrun # 2513.22.724 Feb 18
parkrun31:08Riverside parkrun # 3581.910.413 Jul 19
parkrun27:33Stonehaven parkrun # 824.03.324 Mar 18
parkrun24:04Riverside parkrun # 2721.00.314 Oct 17
parkrun24:18Riverside parkrun # 2671.90.79 Sep 17
parkrun25:57Albert parkrun # 5112.81.91 Jan 18
parkrun26:23Riverside parkrun # 2922.03.431 Mar 18
parkrun23:55Aberdeen parkrun # 3151.00.92 Sep 17
parkrun24:32Great Notley parkrun # 1652.60.522 Jul 17
parkrun29:55Windy Nook parkrun # 206.84.15 May 18
parkrun23:35Riverside parkrun # 2591.30.015 Jul 17
parkrun27:08Great Notley parkrun # 1864.22.416 Dec 17
parkrun24:50Riverside parkrun # 2652.21.426 Aug 17
parkrun23:27Riverside parkrun # 2471.3-0.215 Apr 17
parkrun23:38Riverside parkrun # 2451.5-0.11 Apr 17
parkrun24:47Riverside parkrun # 2611.42.129 Jul 17
parkrun29:09Flatts Lane parkrun # 86.63.24 Nov 17
parkrun24:09Riverside parkrun # 2511.21.213 May 17
parkrun23:58Edinburgh parkrun # 3861.20.818 Mar 17
parkrun24:18Riverside parkrun # 2501.31.36 May 17
parkrun23:46Riverside parkrun # 2460.80.98 Apr 17
parkrun24:38Riverside parkrun # 2521.31.920 May 17
HM1:58:56Scottish Half Marathon0.45.024 Sep 17
parkrun24:40Riverside parkrun # 2531.22.127 May 17
parkrun26:46Riverside parkrun # 2771.74.325 Nov 17
parkrun24:14Riverside parkrun # 2263.0-0.526 Nov 16
parkrun24:02Riverside parkrun # 2440.31.825 Mar 17
parkrun30:51Windy Nook parkrun # 194.67.628 Apr 18
parkrun25:36Riverside parkrun # 2413.41.54 Mar 17
parkrun24:32Riverside parkrun # 2421.51.611 Mar 17
parkrun26:23Riverside parkrun # 2681.25.116 Sep 17
parkrun24:41Riverside parkrun # 2391.41.918 Feb 17
parkrun23:29Riverside parkrun # 2270.60.53 Dec 16
parkrun23:39Riverside parkrun # 2221.40.029 Oct 16
parkrun30:31Riverside parkrun # 3131.010.61 Sep 18
parkrun23:54Riverside parkrun # 2211.10.822 Oct 16
parkrun23:32Riverside parkrun # 2170.80.424 Sep 16
parkrun24:36Riverside parkrun # 2232.01.25 Nov 16
parkrun25:24Riverside parkrun # 2312.42.231 Dec 16
parkrun25:55Riverside parkrun # 2362.62.928 Jan 17
parkrun25:43Riverside parkrun # 2352.22.921 Jan 17
parkrun23:50Riverside parkrun # 2111.40.413 Aug 16
parkrun24:18Riverside parkrun # 2191.21.48 Oct 16
parkrun24:28Riverside parkrun # 2131.71.227 Aug 16
parkrun23:21Riverside parkrun # 2011.1-0.24 Jun 16
parkrun30:01Sunderland parkrun # 4192.68.513 Jan 18
parkrun24:41Riverside parkrun # 2121.91.420 Aug 16
parkrun27:34Riverside parkrun # 2561.86.417 Jun 17
parkrun26:48Riverside parkrun # 2382.84.211 Feb 17
parkrun23:46Riverside parkrun # 1912.0-0.319 Mar 16
parkrun24:37Riverside parkrun # 2002.01.221 May 16
parkrun23:55Riverside parkrun # 1971.00.930 Apr 16
parkrun23:58Riverside parkrun # 1990.81.214 May 16
parkrun25:27Riverside parkrun # 2091.63.130 Jul 16
parkrun25:51Riverside parkrun # 2082.23.223 Jul 16
parkrun25:30Riverside parkrun # 2150.84.010 Sep 16
parkrun24:17Riverside parkrun # 1891.51.15 Mar 16
parkrun24:25Riverside parkrun # 1921.21.626 Mar 16
parkrun22:54Riverside parkrun # 1651.0-1.026 Sep 15
parkrun25:44Riverside parkrun # 2101.04.26 Aug 16
parkrun23:51Riverside parkrun # 1811.00.89 Jan 16
parkrun25:03Riverside parkrun # 1832.51.523 Jan 16
parkrun22:53Riverside parkrun # 1561.5-3.125 Jul 15
parkrun24:48Riverside parkrun # 1822.01.516 Jan 16
parkrun22:58Riverside parkrun # 1640.6-0.419 Sep 15
parkrun24:39Riverside parkrun # 1901.22.112 Mar 16
parkrun26:13South Shields parkrun # 1622.43.628 May 16
parkrun23:00Riverside parkrun # 1611.0-0.829 Aug 15
parkrun23:00Riverside parkrun # 1621.0-0.85 Sep 15
parkrun23:18Riverside parkrun # 1631.5-0.712 Sep 15
parkrun29:49Riverside parkrun # 2541.510.23 Jun 17
parkrun24:56Riverside parkrun # 1861.52.313 Feb 16
parkrun23:08Riverside parkrun # 1581.0-0.58 Aug 15
parkrun24:46Riverside parkrun # 1741.52.028 Nov 15
parkrun24:41Riverside parkrun # 1701.81.531 Oct 15
parkrun31:32Sunderland parkrun # 3932.411.624 Jun 17
parkrun25:32Riverside parkrun # 1762.02.812 Dec 15
parkrun31:57Durham parkrun # 2881.413.11 Jul 17
parkrun23:49Riverside parkrun # 1471.0-0.916 May 15
parkrun26:24Riverside parkrun # 1802.04.32 Jan 16
parkrun24:16Riverside parkrun # 1541.2-0.311 Jul 15
parkrun32:08Riverside parkrun # 2581.113.78 Jul 17
parkrun23:55Riverside parkrun # 1461.0-0.79 May 15
parkrun23:59Riverside parkrun # 1441.0-0.625 Apr 15
parkrun23:47Riverside parkrun # 1430.6-0.718 Apr 15
parkrun23:51Riverside parkrun # 1421.0-1.911 Apr 15
parkrun23:45Riverside parkrun # 1450.2-0.32 May 15
parkrun24:38Riverside parkrun # 1411.6-1.14 Apr 15
parkrun24:21Riverside parkrun # 1401.0-1.728 Mar 15
parkrun25:46Gateshead parkrun # 1662.01.620 Jun 15
parkrun25:18Riverside parkrun # 1501.21.66 Jun 15
parkrun24:43Riverside parkrun # 1381.0-2.114 Mar 15
parkrun25:21Riverside parkrun # 1391.00.121 Mar 15
parkrun25:19Riverside parkrun # 1331.4-3.27 Feb 15
parkrun26:24Riverside parkrun # 1323.0-2.924 Jan 15
parkrun25:32Riverside parkrun # 1351.0-0.621 Feb 15
parkrun26:28Riverside parkrun # 1362.5-0.528 Feb 15
parkrun25:23Riverside parkrun # 1341.0-0.914 Feb 15
parkrun26:43Riverside parkrun # 1232.0-1.429 Nov 14
parkrun26:44Riverside parkrun # 1261.5-0.920 Dec 14
parkrun26:27Riverside parkrun # 1171.5-1.918 Oct 14
parkrun26:21Riverside parkrun # 1201.0-1.28 Nov 14
parkrun26:59Riverside parkrun # 1271.00.127 Dec 14
parkrun27:23Riverside parkrun # 1291.20.53 Jan 15
parkrun26:43Riverside parkrun # 1161.0-1.111 Oct 14
parkrun26:46Riverside parkrun # 1131.0-1.420 Sep 14
parkrun28:49Riverside parkrun # 1312.02.017 Jan 15
parkrun27:02Riverside parkrun # 1111.5-2.86 Sep 14
parkrun27:01Riverside parkrun # 1121.0-1.013 Sep 14
parkrun27:51Riverside parkrun # 1102.00.030 Aug 14
parkrun36:03Riverside parkrun # 1520.716.627 Jun 15
parkrun41:50Riverside parkrun # 1940.421.69 Apr 16
parkrun53:57Riverside parkrun # 3021.236.39 Jun 18
HM4:29:55High Fells of Hedgehope Half Marathon10.037.113 Jan 19
parkrun56:02Herrington Country parkrun # 122.139.25 Oct 19

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