Name:
Keith Penman
Gender:
Male
Club:
Washington
Age Group:
V55
Login to follow
15.1
71010

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:53Malahide parkrun # 3366.0-3.213 Apr 19+
parkrun24:57Herrington Country parkrun # 32.9-0.23 Aug 19+
parkrun25:00Herrington Country parkrun # 152.40.426 Oct 19+
parkrun24:45Herrington Country parkrun # 12.10.320 Jul 19+
parkrun24:54Cotsford Fields parkrun # 662.00.614 Sep 19+
parkrun23:31Riverside parkrun # 3441.3-1.06 Apr 19
parkrun23:49Riverside parkrun # 3491.0-0.111 May 19
parkrun25:13Sunderland parkrun # 4882.60.615 Jun 19
parkrun25:51Leazes parkrun # 42.51.821 Sep 19
parkrun25:53Riverside parkrun # 3642.22.224 Aug 19
parkrun27:49Jesmond Dene parkrun # 54.82.89 Nov 19
parkrun26:34Hazlehead parkrun # 2512.82.731 Aug 19
parkrun26:58Rising Sun parkrun # 1583.03.26 Jul 19
parkrun26:41Gibside parkrun # 2383.42.54 May 19
parkrun25:59Stevenage parkrun # 1453.21.516 Mar 19
5.4M45:30Blaydon Races 5.40.23.29 Jun 19
parkrun27:13Windy Nook parkrun # 585.51.326 Jan 19
parkrun27:40Marshall Drive parkrun # 15.61.923 Feb 19
parkrun26:48Malmö Ribersborg parkrun # 622.63.36 Jun 19
parkrun27:25Herrington Country parkrun # 112.44.528 Sep 19
parkrun27:00Windy Nook parkrun # 703.23.227 Apr 19
parkrun25:36Isabel Trail parkrun # 62.61.512 Jan 19
parkrun24:38Riverside parkrun # 3290.81.622 Dec 18
parkrun28:17Hasenheide parkrun # 933.44.93 Oct 19
parkrun27:56The Pastures parkrun # 25.82.119 Jan 19
parkrun26:14Prudhoe Riverside parkrun # 1291.04.218 May 19
parkrun27:27Windy Nook parkrun # 506.01.21 Dec 18
parkrun27:12Windy Nook parkrun # 515.51.38 Dec 18
parkrun26:09Newbiggin-by-the-Sea parkrun # 663.11.91 Jan 19
parkrun25:59Druridge Bay parkrun # 2312.81.91 Jan 19
parkrun24:28Hartlepool parkrun # 2271.01.915 Sep 18
parkrun28:22Wetherby parkrun # 1952.26.229 Jun 19
10K53:54Durham City 10K2.43.118 Jul 18
parkrun27:47Windy Nook parkrun # 405.03.522 Sep 18
parkrun25:30Riverside parkrun # 3121.33.425 Aug 18
5K26:33Bottoms Up Cup 5K4.02.68 Jul 18
parkrun28:09Windy Nook parkrun # 276.03.223 Jun 18
parkrun26:59Riverside parkrun # 3281.54.915 Dec 18
6M55:56Start Fitness North Eastern Harrier League2.65.327 Oct 18
6.3M60:33Start Fitness North Eastern Harrier League3.85.317 Nov 18
5.32M50:17Willow Miner 5.325.44.211 Jul 18
parkrun27:59Stonehaven parkrun # 1064.04.98 Sep 18
parkrun24:44Riverside parkrun # 2980.43.012 May 18
parkrun28:38Blackhill parkrun # 2583.85.220 Oct 18
parkrun23:55Riverside parkrun # 2731.70.221 Oct 17
parkrun25:42Gateshead parkrun # 2933.81.325 Dec 17
parkrun28:01Windy Nook parkrun # 244.84.12 Jun 18
parkrun26:39South Shields parkrun # 2514.02.724 Feb 18
parkrun26:16Chelmsford Central parkrun # 2861.84.326 May 18
parkrun29:02Gateshead parkrun # 3402.76.925 Dec 18
10K60:32Washington 10K6.04.622 Apr 18
parkrun24:04Riverside parkrun # 2721.60.614 Oct 17
5.67M49:08Blaydon Races 5.670.45.29 Jun 18
parkrun31:08Riverside parkrun # 3582.210.213 Jul 19
parkrun27:33Stonehaven parkrun # 824.04.224 Mar 18
parkrun23:35Riverside parkrun # 2591.6-0.315 Jul 17
parkrun26:04Riverside parkrun # 2892.03.710 Mar 18
parkrun24:18Riverside parkrun # 2671.61.09 Sep 17
parkrun25:57Albert parkrun # 5112.53.01 Jan 18
2.22M17:54North East Counties Relay Championship2.23.617 Feb 18
parkrun26:23Riverside parkrun # 2921.44.931 Mar 18
parkrun24:50Riverside parkrun # 2652.11.526 Aug 17
parkrun23:27Riverside parkrun # 2472.0-0.915 Apr 17
parkrun23:55Aberdeen parkrun # 3150.21.72 Sep 17
parkrun29:55Windy Nook parkrun # 206.05.85 May 18
parkrun24:32Great Notley parkrun # 1651.21.922 Jul 17
parkrun23:38Riverside parkrun # 2451.40.01 Apr 17
parkrun23:58Edinburgh parkrun # 3861.80.218 Mar 17
parkrun24:09Riverside parkrun # 2511.60.813 May 17
parkrun27:08Great Notley parkrun # 1863.24.316 Dec 17
parkrun30:51Windy Nook parkrun # 196.07.128 Apr 18
parkrun23:46Riverside parkrun # 2461.00.78 Apr 17
parkrun24:40Riverside parkrun # 2531.51.827 May 17
parkrun24:47Riverside parkrun # 2610.62.929 Jul 17
parkrun26:46Riverside parkrun # 2772.04.925 Nov 17
parkrun24:18Riverside parkrun # 2501.21.46 May 17
parkrun24:38Riverside parkrun # 2521.22.020 May 17
parkrun29:09Flatts Lane parkrun # 86.04.74 Nov 17
HM1:58:56Scottish Half Marathon0.20.024 Sep 17
10K69:32Branches and Bays 10K6.010.319 Aug 18
10K70:34Penshaw 10K6.010.030 Sep 18
parkrun24:14Riverside parkrun # 2263.0-0.526 Nov 16
parkrun24:41Riverside parkrun # 2391.61.718 Feb 17
parkrun25:36Riverside parkrun # 2413.21.74 Mar 17
parkrun24:02Riverside parkrun # 244-0.32.425 Mar 17
parkrun23:29Riverside parkrun # 2270.60.53 Dec 16
parkrun23:39Riverside parkrun # 2221.40.029 Oct 16
parkrun24:32Riverside parkrun # 2421.02.111 Mar 17
parkrun26:23Riverside parkrun # 2681.05.316 Sep 17
parkrun23:54Riverside parkrun # 2211.10.822 Oct 16
parkrun23:32Riverside parkrun # 2170.80.424 Sep 16
parkrun30:31Riverside parkrun # 3130.612.01 Sep 18
parkrun24:36Riverside parkrun # 2232.01.25 Nov 16
parkrun25:24Riverside parkrun # 2312.42.231 Dec 16
parkrun25:55Riverside parkrun # 2362.62.928 Jan 17
parkrun25:43Riverside parkrun # 2352.03.121 Jan 17
parkrun23:50Riverside parkrun # 2111.40.413 Aug 16
parkrun24:18Riverside parkrun # 2191.21.48 Oct 16
parkrun24:28Riverside parkrun # 2131.71.227 Aug 16
parkrun23:21Riverside parkrun # 2011.1-0.24 Jun 16
parkrun24:41Riverside parkrun # 2121.91.420 Aug 16
parkrun30:01Sunderland parkrun # 4192.59.413 Jan 18
parkrun27:34Riverside parkrun # 2561.76.517 Jun 17
parkrun26:48Riverside parkrun # 2382.44.611 Feb 17
parkrun23:46Riverside parkrun # 1912.0-0.319 Mar 16
parkrun24:37Riverside parkrun # 2002.01.221 May 16
parkrun23:55Riverside parkrun # 1971.00.930 Apr 16
parkrun23:58Riverside parkrun # 1990.81.214 May 16
parkrun25:27Riverside parkrun # 2091.63.130 Jul 16
parkrun25:51Riverside parkrun # 2082.23.223 Jul 16
parkrun25:30Riverside parkrun # 2150.84.010 Sep 16
parkrun24:17Riverside parkrun # 1891.51.15 Mar 16
parkrun24:25Riverside parkrun # 1921.21.626 Mar 16
parkrun22:54Riverside parkrun # 1651.0-1.026 Sep 15
parkrun27:51Riverside parkrun # 1102.00.030 Aug 14
parkrun27:02Riverside parkrun # 1111.5-2.86 Sep 14
parkrun27:01Riverside parkrun # 1121.0-1.013 Sep 14
parkrun26:46Riverside parkrun # 1131.0-1.420 Sep 14
parkrun26:43Riverside parkrun # 1161.0-1.111 Oct 14
parkrun26:27Riverside parkrun # 1171.5-1.918 Oct 14
parkrun26:21Riverside parkrun # 1201.0-1.28 Nov 14
parkrun26:43Riverside parkrun # 1232.0-1.429 Nov 14
parkrun26:44Riverside parkrun # 1261.5-0.920 Dec 14
parkrun26:59Riverside parkrun # 1271.00.127 Dec 14
parkrun27:23Riverside parkrun # 1291.20.53 Jan 15
parkrun28:49Riverside parkrun # 1312.02.017 Jan 15
parkrun26:24Riverside parkrun # 1323.0-2.924 Jan 15
parkrun25:19Riverside parkrun # 1331.4-3.27 Feb 15
parkrun25:23Riverside parkrun # 1341.0-0.914 Feb 15
parkrun25:32Riverside parkrun # 1351.0-0.621 Feb 15
parkrun26:28Riverside parkrun # 1362.5-0.528 Feb 15
parkrun24:43Riverside parkrun # 1381.0-2.114 Mar 15
parkrun25:21Riverside parkrun # 1391.00.121 Mar 15
parkrun24:21Riverside parkrun # 1401.0-1.728 Mar 15
parkrun24:38Riverside parkrun # 1411.6-1.14 Apr 15
parkrun23:51Riverside parkrun # 1421.0-1.911 Apr 15
parkrun23:47Riverside parkrun # 1430.6-0.718 Apr 15
parkrun23:59Riverside parkrun # 1441.0-0.625 Apr 15
parkrun23:45Riverside parkrun # 1450.2-0.32 May 15
parkrun23:55Riverside parkrun # 1461.0-0.79 May 15
parkrun23:49Riverside parkrun # 1471.0-0.916 May 15
parkrun25:18Riverside parkrun # 1501.21.66 Jun 15
parkrun25:46Gateshead parkrun # 1662.01.620 Jun 15
parkrun36:03Riverside parkrun # 1520.716.627 Jun 15
parkrun24:16Riverside parkrun # 1541.2-0.311 Jul 15
parkrun22:53Riverside parkrun # 1561.5-3.125 Jul 15
parkrun23:08Riverside parkrun # 1581.0-0.58 Aug 15
parkrun23:00Riverside parkrun # 1611.0-0.829 Aug 15
parkrun23:00Riverside parkrun # 1621.0-0.85 Sep 15
parkrun23:18Riverside parkrun # 1631.5-0.712 Sep 15
parkrun22:58Riverside parkrun # 1640.6-0.419 Sep 15
parkrun24:41Riverside parkrun # 1701.81.531 Oct 15
parkrun24:46Riverside parkrun # 1741.52.028 Nov 15
parkrun25:32Riverside parkrun # 1762.02.812 Dec 15
parkrun26:24Riverside parkrun # 1802.04.32 Jan 16
parkrun23:51Riverside parkrun # 1811.00.89 Jan 16
parkrun24:48Riverside parkrun # 1822.01.516 Jan 16
parkrun25:03Riverside parkrun # 1832.51.523 Jan 16
parkrun24:56Riverside parkrun # 1861.52.313 Feb 16
parkrun24:39Riverside parkrun # 1901.22.112 Mar 16
parkrun41:50Riverside parkrun # 1940.421.69 Apr 16
parkrun26:13South Shields parkrun # 1622.43.628 May 16
parkrun25:44Riverside parkrun # 2101.04.26 Aug 16
parkrun29:49Riverside parkrun # 2541.710.03 Jun 17
parkrun31:32Sunderland parkrun # 3932.611.424 Jun 17
parkrun31:57Durham parkrun # 2881.612.91 Jul 17
parkrun32:08Riverside parkrun # 2582.312.58 Jul 17
parkrun53:57Riverside parkrun # 3020.837.89 Jun 18
parkrun56:02Herrington Country parkrun # 122.039.55 Oct 19

Order By: