Isla McGowan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

3.4K14:52CAU Inter County Championships (Inc British Athletics Cross Challenge)8.8-2.67 Mar 20+
2.48K10:26Oxfordshire Cross Country League7.4-1.92 Feb 20+
2.8K10:28Chiltern League1.7-1.68 Feb 20+
2.9K11:00Chiltern League2.7-2.112 Oct 19+
2.5K8:48Oxfordshire Cross Country League0.0-2.03 Nov 19+
3K12:13Chiltern League4.5-1.011 Jan 20
2.5K10:24Midland Counties Championships6.0-1.025 Jan 20
3K12:12South of England Masters' & Inter Counties Championships4.3-0.97 Dec 19
2.9K11:17Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.7-1.09 Nov 19
2.97K12:22Oxfordshire Cross Country League (Inc Oxfordshire County Championships)4.8-0.35 Jan 20
2.5K9:57Oxfordshire Cross Country League3.8-0.71 Dec 19
3.88K15:26Midland Counties Young Athletes Relays1.60.021 Sep 19
15005:15.8Heart of England League Division 10.6-1.77 Jul 19
15005:24.2Heart of England League Division 11.3-2.216 Jun 19
1.5K6:30Oxfordshire Cross Country League10.00.03 Mar 19
8002:42.5Heart of England League Division 11.30.02 Jun 19
1.5K6:10Oxfordshire Cross Country League6.00.03 Feb 19
1.46K5:07Oxfordshire Cross Country League0.00.02 Dec 18
2K7:38Chiltern League1.40.012 Jan 19
1.5K5:52Chiltern League3.00.09 Feb 19
2.5M18:17Culworth Fun Run 51.50.015 Sep 19
1.8K6:21Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)-1.40.010 Nov 18
1.5K5:48Oxfordshire Cross Country League (Inc Oxfordshire Championships)1.00.06 Jan 19
2.1K6:48Chiltern League-7.20.013 Oct 18
1.5K6:13Oxford Mail League (Inc County Championships)6.20.07 Jan 18
2.5M18:59Culworth Fun Run 51.50.09 Sep 18
1.5K6:23Oxford Mail League4.60.04 Feb 18
1.5K6:07Oxford Mail League2.80.03 Dec 17

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