Name:
John McCaffrey
Gender:
Male
Club:
Knowsley
Age Group:
V35
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12.2
50030

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:33British Mile Relays (4 x Mile)-0.40.030 Aug 18+
5K21:55SunFlowers Halewood 5K Series1.1-0.91 Sep 18+
5K22:57EHM 5K Night Race2.9-0.714 Sep 18+
5K22:01Ellesmere Port RC 5K0.9-1.215 Aug 18+
5K21:48Mid Cheshire 5K0.3-0.723 Aug 18+
10K47:58Windmill 10K0.71.711 Nov 18
parkrun22:15Knowsley parkrun # 771.8-1.69 Jun 18
parkrun23:32Knowsley parkrun # 912.60.722 Sep 18
parkrun22:10Princes parkrun # 3612.8-4.117 Mar 18
HM1:47:37English Half Marathon1.0-0.316 Sep 18
5M36:57Hale Village 50.6-0.31 Apr 18
10K48:04Mersey Tunnel 10K1.20.615 Apr 18
parkrun24:57Knowsley parkrun # 1131.04.923 Feb 19
parkrun23:20Widnes parkrun # 1771.01.223 Jun 18
5K23:52Affidea Dublin Rock n Roll 5K0.62.611 Aug 18
parkrun24:39Knowsley parkrun # 117 5.423 Mar 19
parkrun22:49Croxteth Hall parkrun # 1511.0-3.010 Mar 18
10K49:33Liverpool Spring 10K1.02.16 May 18
10K52:00Alderley Edge Bypass 10K1.63.61 Jul 18
HM1:55:20Affidea Rock 'n' Roll Dublin Half Marathon0.63.112 Aug 18
HM1:48:10Vitality Liverpool Half Marathon-0.4-0.225 Mar 18
10K54:13Southport Seaside 10K1.06.823 Sep 18
10K49:44Southport Mad Dog 10K0.6-1.74 Feb 18
parkrun24:30Widnes parkrun # 1542.6-4.113 Jan 18
parkrun25:19Knowsley parkrun # 574.00.06 Jan 18
5K25:14Rock 'n' Roll Liverpool 5K1.14.619 May 18
parkrun29:59Knowsley parkrun # 1114.49.69 Feb 19
5K25:27SunFlowers Halewood 5K Series2.00.06 Jan 18
5K29:04Willowbrook Halewood 5K Series1.411.32 Mar 19
5K28:45SunFlowers Halewood 5K Series0.711.53 Nov 18
Mar5:12:03Rock 'n' Roll Liverpool Marathon3.30.820 May 18
parkrun34:10Knowsley parkrun # 1123.615.616 Feb 19
HM2:14:12Village Bakery Half Marathon0.58.425 Feb 18
parkrun34:04Knowsley parkrun # 983.016.110 Nov 18
parkrun39:31Knowsley parkrun # 813.818.214 Jul 18
parkrun40:52Knowsley parkrun # 753.019.726 May 18
parkrun54:47Knowsley parkrun # 1063.438.81 Jan 19
parkrun1:00:11Knowsley parkrun # 1073.649.65 Jan 19

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