Name:
David Keenan
Gender:
Male
Club:
Llanelli
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:44Llyn Llech Owain parkrun # 3725.2-2.630 Oct 21+1
9.355K32:44Welsh Inter-Regional Championships2.2-1.520 Nov 21+2
parkrun17:17Llyn Llech Owain parkrun # 3544.0-1.718 Jan 20+3
8.6K31:09Start Fitness Gwent League3.9-1.08 Feb 20+4
10K35:22Richard Burton 10K1.9-0.97 Nov 21+5
9.6K32:57British Athletics Cross Challenge (Inc. Gwent League)0.8-0.816 Oct 21
5.6M32:36West Glamorgan League3.5-0.82 Feb 20
9.75K37:43The John H Collins Gwent League4.8-0.314 Nov 21
parkrun16:58Brynaman parkrun # 172.2-0.625 Jan 20
parkrun17:07Llyn Llech Owain parkrun # 3523.0-1.14 Jan 20
7.5M51:35Merthyr Mawr Rabbit Run8.20.14 Sep 21
5M27:22Old Father Time Vets 51.0-0.329 Dec 19
5.6M30:45Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.8-0.312 Jan 20
parkrun17:05Swansea Bay parkrun # 2162.0-0.115 Feb 20
9.9K32:42Start Fitness Gwent League0.1-0.99 Nov 19
10K35:13Richard Burton 10K2.4-0.93 Nov 19
4.2M24:13West Glamorgan League3.9-0.917 Nov 19
HM75:36Cardiff Half Marathon1.1-0.66 Oct 19
9.3K34:53Start Fitness Gwent League4.10.07 Dec 19
5.4K19:04Welsh Road Relay Championships1.41.011 Sep 21
10K34:34Broad Haven Xmas Pudding Run 10K0.60.230 Nov 19
9.6K34:28Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.712 Oct 19
parkrun17:21Llanerchaeron parkrun # 892.40.123 Nov 19
7K24:52West Glamorgan League2.7-0.120 Oct 19
10K35:13Tenby 10K2.4-0.928 Jul 19
10K34:02Cardiff 10K0.6-0.41 Sep 19
10K35:05Sospan Road Runners 10K2.1-0.729 Jun 19
10K35:20Ammanford 10K2.1-0.514 Jul 19
5.9M35:55Whitford Point 5.94.8-0.415 May 19
9.3K32:53Start Fitness Gwent League3.2-1.42 Mar 19
parkrun16:55Llanelli Coast parkrun # 1231.7-0.218 May 19
10.35K36:46Welsh National Championships2.6-0.823 Feb 19
10K34:16ABP Newport Wales 10K0.30.25 May 19
9.6K37:51Start Fitness Gwent League6.6-0.69 Feb 19
HM91:48Brechfa Trail Half Marathon9.0-0.917 Nov 18
5.8M36:22West Glamorgan League5.60.027 Jan 19
5.6M31:23Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.113 Jan 19
HM74:36Cardiff Half Marathon0.5-1.07 Oct 18
9.6K34:32British Athletics Cross Challenge (Inc. Gwent League)3.3-0.913 Oct 18
10K35:29Richard Burton 10K2.1-0.34 Nov 18
5.4K18:47Welsh Relay Championships3.0-1.222 Sep 18
7K26:04West Glamorgan League4.7-0.823 Sep 18
10K35:15Sospan Road Runners 10K1.8-0.823 Jun 18
10K35:48Tenby 10K1.8-0.229 Jul 18
Mar3:24:00Snowdonia Marathon Eryri5.84.527 Oct 18
5.9M35:41Whitford Point 5.94.0-0.925 Apr 18
10K34:19ABP Newport Wales 10K0.4-0.929 Apr 18
HM76:39Llanelli Half Marathon0.7-0.818 Feb 18
10K35:15Brecon Carreg Cardiff Bay 10K0.7-0.225 Mar 18
10.1K35:50Welsh National Championships1.3-0.524 Feb 18
10M59:50Teifi 100.90.61 Apr 18
10M61:41Sospan Road Runners 103.9-1.319 Nov 17
9.9K33:37Start Fitness Gwent League0.3-1.23 Dec 17
5.6M32:09Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.6-0.514 Jan 18
5.65M33:46West Glamorgan League3.9-1.322 Oct 17
9.6K40:22Start Fitness Gwent League7.20.310 Feb 18
10K35:36Richard Burton 10K1.5-0.75 Nov 17
parkrun17:27Llanelli Coast parkrun # 591.00.620 Jan 18
10K35:37Tenby 10K2.4-2.130 Jul 17
9.6K32:00Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.514 Oct 17
10K34:50Cardiff 10K0.9-1.03 Sep 17
9.4K38:44Start Fitness Gwent League6.30.411 Nov 17
parkrun16:48Llanelli Coast parkrun # 381.4-1.85 Aug 17
10K35:54Ammanford 10K2.2-3.09 Jul 17
5K16:57Welsh Relay Championships0.40.116 Sep 17
parkrun16:58Llanelli Coast parkrun # 351.8-2.415 Jul 17
parkrun17:56Llanelli Coast parkrun # 452.00.623 Sep 17
parkrun17:45Llanelli Coast parkrun # 471.60.67 Oct 17
4.5M27:49West Glamorgan League3.80.717 Sep 17
parkrun17:21Llanelli Coast parkrun # 410.80.426 Aug 17
parkrun17:38Llanelli Coast parkrun # 302.0-2.510 Jun 17
parkrun17:52Llanelli Coast parkrun # 281.80.027 May 17
5K17:56Aberavon Seafront 5K Series1.7-1.67 Jun 17

Order By:

EventTimeRaceDate
XC32:36West Glamorgan League28 Jan 18
XC24:27West Glamorgan League11 Nov 18
XC28:57West Glamorgan League17 Mar 19