Name:
Joseph Howe
Gender:
Male
Club:
Blackburn
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:24.59Trafford AC Grand Prix Open (Distance / Throws)0.80.84 Jun 19+
15004:26.4Lancaster Cup1.80.116 Mar 19+
15004:28.24Trafford AC Grand Prix Open (Distance / Throws)0.81.414 May 19+
8K27:01Northern Counties Men's 12-Stage Relays-0.50.724 Mar 19+
parkrun17:54Bolton parkrun # 3994.4-0.91 Jan 19+
12.1K45:18Northern Counties Championships3.00.326 Jan 19
12K45:23ECCA Saucony English National Championships2.61.123 Feb 19
5K17:27Isle of Man Easter Festival 5K0.91.621 Apr 19
10.3K37:58BUCS Championships2.01.02 Feb 19
2M10:34University of Leeds Relays2.30.81 Dec 18
9.7K34:55Manchester Area League2.4-0.210 Nov 18
9.84K38:00Manchester Area League4.00.912 Jan 19
parkrun18:06South Manchester parkrun # 4622.21.79 Mar 19
9.8K34:33British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.824 Nov 18
4M25:34Isle of Man Easter Festival Peel Hill4.03.020 Apr 19
10K36:20Edinburgh University Braid Hills Open1.01.517 Nov 18
10K38:55Isle of Man Easter Festival of Running 10K0.94.319 Apr 19
9.7K37:49Manchester Area League3.41.913 Oct 18
parkrun17:42South Manchester parkrun # 4410.42.620 Oct 18
4M23:24Isle of Man Easter Festival Peel Hill4.3-0.831 Mar 18
parkrun18:01South Manchester parkrun # 4391.42.36 Oct 18
10K34:50Isle of Man Easter Festival of Running 10K0.90.030 Mar 18
4.3K12:42Northern Counties Men's 12-Stage Relays-2.60.125 Mar 18
500016:20.1Lancaster Cup 0.010 Mar 18
parkrun17:06South Manchester parkrun # 4111.60.124 Feb 18
5K17:10Isle of Man Easter Festival 5K1.20.71 Apr 18
3.16M17:40ERRA National Men's 12-Stage Relays1.60.714 Apr 18
parkrun17:59Bolton parkrun # 3483.60.023 Dec 17
12K48:21Northern Counties Championships4.91.327 Jan 18
9.8K36:10Lancashire County Championships2.11.06 Jan 18
10K39:32BUCS Championships4.01.83 Feb 18
10.4K42:49Manchester Area League6.01.313 Jan 18
6.2K25:13North West Road Relays2.65.58 Sep 18
parkrun17:46Bolton parkrun # 3313.5-0.419 Aug 17
8002:06.76Trafford AC Grand Prix0.10.629 Aug 17
15004:12.99Trafford AC Grand Prix0.3-0.813 Jun 17
parkrun16:52South Manchester parkrun # 3880.60.62 Sep 17
4M22:55Isle of Man Easter Festival Peel Hill3.5-0.815 Apr 17
10K34:47Isle of Man Easter Festival of Running 10K0.80.014 Apr 17
5.2K17:18Northern Men's 12-Stage Relays1.0-0.525 Mar 17
5K16:43Isle of Man Easter Festival 5K0.9-0.116 Apr 17
10.4K39:16Manchester Area League4.0-0.111 Feb 17
parkrun16:46South Manchester parkrun # 3650.50.411 Mar 17
parkrun17:04Haigh Woodland parkrun # 602.0-0.424 Dec 16
8.18K30:23BUCS Championships3.00.84 Feb 17
2M10:51Leeds University Relays3.7-0.63 Dec 16
parkrun16:36South Manchester parkrun # 3511.2-0.626 Nov 16
parkrun21:03South Manchester parkrun # 4231.48.726 May 18
parkrun16:53South Manchester parkrun # 3580.40.821 Jan 17
parkrun16:22South Manchester parkrun # 3480.7-0.729 Oct 16
parkrun16:36Stretford parkrun # 511.2-0.65 Nov 16
5K17:52Horwich 5K (Open)0.43.018 Jun 17
9.8K39:07Lancashire County Championships3.62.67 Jan 17
15004:22.29Trafford AC Grand Prix0.51.019 Jul 16
6.8K19:27Northern Counties Men's 6-Stage Relays-6.51.225 Sep 16
30009:19.77Trafford AC Grand Prix0.6-0.37 Jun 16
8002:06.95BUCS Championships1.00.030 Apr 16
4M24:02Isle of Man Easter Festival Peel Hill5.6-1.126 Mar 16
5K16:30Christleton 5K0.00.320 May 16
8002:05.93North of England League Division 10.00.77 May 16
parkrun16:38South Manchester parkrun # 3260.60.014 May 16
parkrun16:29Stretford parkrun # 101.4-2.023 Jan 16
15004:20.1The Lancaster Cup0.60.612 Mar 16
9.84K36:58Manchester Area League4.3-1.416 Jan 16
500016:21.0The Lancaster Cup0.0-0.312 Mar 16
10K36:12Isle of Man Easter Festival of Running 10K1.31.025 Mar 16
parkrun17:22South Manchester parkrun # 3141.50.520 Feb 16
10.2K37:05BUCS Championships1.60.56 Feb 16
9.675K38:27Manchester Area League5.20.613 Feb 16
parkrun19:34Haigh Woodland parkrun # 383.04.023 Jul 16
3.01K9:40University of Manchester Relays1.8-0.824 Oct 15
9.5K33:41Manchester Area League2.1-1.810 Oct 15
10K35:40Edinburgh University Braid Hills Open1.6-0.714 Nov 15
parkrun16:44South Manchester parkrun # 2971.2-1.631 Oct 15
2M11:52Leeds University Relays6.00.25 Dec 15
parkrun18:14Bolton parkrun # 2483.00.32 Jan 16
9K36:00Manchester Area League5.8-0.27 Nov 15
5K17:39Isle of Man Easter Festival 5K Relay 2.927 Mar 16
9.8K40:52Lancashire County Championships6.01.19 Jan 16
parkrun17:47South Manchester parkrun # 3012.00.328 Nov 15
parkrun16:56South Manchester parkrun # 2930.8-2.53 Oct 15
parkrun17:20South Manchester parkrun # 2951.5-0.617 Oct 15
2M12:23Leeds University Relays6.01.95 Dec 15
5K18:02North West Road Relays2.3-1.612 Sep 15
15004:26.5UK Youth Development U17/U20 League Division North West 10.81.316 May 15
300010:07.3UK Youth Development U17/U20 League Division North West 10.62.326 Jul 15
15004:45.1UK Youth Development U17/U20 League Division North West 10.83.926 Jul 15
5.14K18:22ERRA National Men's 12-Stage Relays1.1-0.811 Apr 15
2.4M13:54Northern Men's 12-Stage Relays2.3-0.228 Mar 15
8K28:18CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.17 Mar 15
8002:06.0UK Youth Development U17/U20 League Division Northern West 10.70.029 Jun 14
8002:08.3UK Youth Development U17/U20 League Division Northern West 10.70.727 Jul 14
8002:03.5Lancashire County Championships0.0-0.925 May 14
8002:06.0UK Youth Development U17/U20 League Division Northern West 10.60.11 Jun 14
8002:06.4Lancashire County Championships0.00.025 May 14
8002:06.5North of England League Division 10.2-1.14 May 14
15004:23.5North of England League Division 10.4-0.54 May 14
300010:03.7UK Youth Development U17/U20 League Division Northern West 10.62.127 Jul 14
15004:26.5UK Youth Development U17/U20 League Division Northern West 10.30.127 Apr 14
5K17:58Joseph Holts 5K1.8-2.415 Jun 14
3K10:17ECCA National Relays3.1-0.52 Nov 13
4.4K14:45North West Counties Relay Championships1.3-3.515 Sep 13
3.8K12:30Northern Young Athletes' Relays (U17)0.2-2.821 Sep 13
8002:11.0UK Youth Development U17/U20 League Division Northern West 20.8-0.630 Jun 13
10K38:35Ribble Valley 10K (Inc Northern Champs)0.7-0.129 Dec 13
8002:24.1Trafford Open Medal Meeting2.1-1.15 Apr 10
15004:52.6Warrington Open1.1-0.217 Apr 10
15004:57.4McCain UK Young Athletes League Northern 1 NW - Match B0.80.72 May 10
8002:21.9Lancashire County Championships0.9-0.59 May 10
15004:54.8McCain UK Young Athletes League Northern 1 NW0.80.416 May 10
8002:26.1Mid Lancashire League0.60.922 May 10
15004:49.4McCain UK Young Athletes League Northern 1 NW - Match A0.40.020 Jun 10
8002:20.5Mid Lancashire League0.8-1.226 Jun 10
15004:48.9McCain UK Young Athletes League Northern 1 NW0.8-0.418 Jul 10
8002:23.7Mid Lancashire League0.30.624 Jul 10
15005:02.4Warrington Terry Davies Memorial Open0.81.415 Aug 10
8002:27.2Wigan Arnold Seddon Open0.81.022 Aug 10
15005:07.4Mid Lancashire League1.31.529 Aug 10
8002:23.3Trafford Open Medal Meeting0.60.230 Aug 10
8002:23.9Pendle AC Open0.80.15 Sep 10
15005:01.0Blackpool Wyre & Fylde AC Medal Meeting0.81.212 Sep 10
3K11:20Mid Lancs League2.01.927 Nov 10
8002:22.72Northern Athletics Senior & Junior Indoor Championships0.50.116 Jan 11
15004:55.3Blackpool Wyre & Fylde AC Winter Warm Up0.80.413 Mar 11
parkrun19:03Bolton parkrun # 71.00.019 Mar 11
parkrun19:25Bolton parkrun # 101.0-0.29 Apr 11
8002:14.91Trafford AC Young Athletes' Medal Meeting0.1-1.725 Apr 11
8002:17.1Mid Lancashire League1.0-0.430 Apr 11
8002:22.4McCain Young Athletes League Northern Premier W Division0.81.38 May 11
15004:47.9Lancashire County Championships0.21.614 May 11
8002:18.8Lancashire County Championships0.90.215 May 11
8002:20.7Lancashire County Championships0.90.715 May 11
8002:20.5McCain Young Athletes League Northern Premier W Division1.40.222 May 11
15004:37.38Trafford Grand Prix0.10.231 May 11
8002:13.1McCain Young Athletes League Northern Premier W Division0.5-1.05 Jun 11
8002:17.9Lancashire Schools' Championships0.50.911 Jun 11
8002:13.09Trafford Grand Prix0.2-0.214 Jun 11
8002:15.7McCain Young Athletes League Northern Premier W Division0.70.019 Jun 11
8002:15.4Mid Lancashire League Division0.00.725 Jun 11
15004:42.7Mid Lancashire League0.90.723 Jul 11
8002:13.98Trafford Grand Prix0.30.09 Aug 11
15004:48.0Mid Lancashire League0.81.513 Aug 11
15004:44.2Mid Lancashire League Final0.61.227 Aug 11
8002:22.7Blackpool Open1.90.811 Sep 11
parkrun18:53Bolton parkrun # 331.0-1.424 Sep 11
parkrun20:42Bolton parkrun # 341.02.81 Oct 11
3K11:05McCain UK Cross Challenge Series (inc European Trials)2.81.826 Nov 11
10K41:39Blackburn Winter Warmer 10K2.20.219 Feb 12
8002:17.7Tom O'Mahoney Memorial Senior Open0.31.022 Apr 12
8002:12.16Trafford Grand Prix0.4-0.71 May 12
15004:52.1McCain Young Athletes' League Division Northern Premier 30.03.16 May 12
8002:17.7Lancashire County Championships0.70.913 May 12
300010:39.8McCain Young Athletes' League Division Northern Premier 30.22.820 May 12
15004:38.7Mid Lancashire League0.90.42 Jun 12
Mile5:05.2Blackburn Open1.10.76 Jun 12
15004:38.3Lancashire Schools' Championships1.10.216 Jun 12
15004:44.8McCain Young Athletes' League Division Northern Premier 30.81.317 Jun 12
8002:12.7McCain Young Athletes' League Division Northern Premier 30.4-0.217 Jun 12
8002:11.8National Junior Athletic League Mersey Division0.7-0.824 Jun 12
15004:39.4National Junior Athletic League Mersey Division0.60.922 Jul 12
15004:33.21Trafford Grand Prix (Distance & Throws only)0.40.324 Jul 12
parkrun21:38Bolton parkrun # 745.00.94 Aug 12
8002:10.23Trafford Grand Prix (Distance & Throws only)0.3-0.77 Aug 12
5.4K19:59North West Relay Championships1.0-1.815 Sep 12
3.45K11:16Northern Counties Young Athletes Road Relays (U17)-0.60.522 Sep 12
10K42:26Ribble Valley 10K (Inc Northern Champs)0.92.230 Dec 12
parkrun19:00Bolton parkrun # 1022.5-2.023 Feb 13
4M24:02Inter Club Series0.6-1.410 Apr 13
8002:11.8UK Youth Development U17/U20 League Division Northern West 20.40.028 Apr 13
5M31:23Horwich Jubilee 5 Series0.80.415 May 13
15004:38.7UK Youth Development U17/U20 League Division Northern West 20.81.12 Jun 13
15004:29.8Lancashire Schools' Championships0.40.28 Jun 13
15004:33.4North of England League Division 2WC0.80.39 Jun 13
5K18:15Horwich Town Council 5K1.2-1.516 Jun 13
8002:09.55Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.316 Jul 13

Order By:

EventTimeRaceDate
FELL6:46Soreen Stanbury Splash & Junior Quarry Runs (7M/1200ft, U16 2M/300ft, U14/U12 1M/150ft)24 Jan 10
XC15:20Mid Lancs League30 Oct 10
XC17:49Mid Lancs League13 Nov 10
XC14:13Red Rose League20 Nov 10
XC16:50Lancashire Schools Championships5 Feb 11
FELL27:37English Junior Uphill Championships16 Jul 11
XC17:21Mid Lancs League29 Oct 11
XC15:58South East Lancashire League19 Nov 11
XC16:55Mid Lancs League10 Dec 11
XC16:31Lancashire County Championships7 Jan 12
XC14:49Mid Lancs League14 Jan 12
XC21:51Lancashire Schools' Championships4 Feb 12
XC16:43Mid Lancs League3 Mar 12
XC21:17Red Rose League29 Sep 12
XC21:59Red Rose League20 Oct 12
XC11:09ECCA National Relays3 Nov 12
XC20:36Red Rose League10 Nov 12
XC22:01McCain UK Cross Challenge Series24 Nov 12
XC22:47Lancashire County Championships5 Jan 13
ZFL25:53Witton Park Relays (3.1M/620ft)3 Feb 13
FELL22:34Rivington Pike (3.2M/699ft)30 Mar 13
FELL44:20Pendle (4.5M/1499ft)6 Apr 13
FELL32:40Settle Hills Intercounties Championships (7M/1312ft)19 May 13
XC17:18Red Rose League19 Oct 13
XC23:22Mid Lancs League26 Oct 13
XC19:53British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC25:11Mid Lancs League14 Dec 13
XC20:44Lancashire County Championships4 Jan 14
ZFL17:46Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC18:21Mid Lancs League8 Feb 14
XC10:26ECCA Saucony English National Relay Championships1 Nov 14
XC40:42Red Rose League8 Nov 14
XC41:37Red Rose League22 Nov 14
XC39:31Lancashire County Championships3 Jan 15
XC39:47Mid Lancs League26 Sep 15
XC39:47Mid Lancs League26 Sep 15
XC38:38Red Rose League21 Nov 15
XC36:05Manchester Area League15 Oct 16
XC34:42Lancashire County Championships5 Jan 19