Name:
David George
Gender:
Male
Club:
Les Croupiers
Age Group:
V50
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11.7
55448

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:53:04Garda Trentino Half Marathon6.0-0.414 Nov 21+1
parkrun24:32Coed Cefn-pwll-du parkrun # 47.00.38 Feb 20+2
parkrun23:32Gloucester North parkrun # 2224.60.914 Mar 20+3
parkrun21:40East Park parkrun # 111.10.825 Jan 20+4
parkrun22:05Cardiff parkrun # 6272.60.114 Dec 19+5
parkrun24:16Llyn Llech Owain parkrun # 3774.20.711 Dec 21
parkrun22:41Cosmeston Lakes parkrun # 33.20.721 Dec 19
parkrun22:10Tremorfa parkrun # 13.1-0.226 Oct 19
5M36:13Old Father Time Vets 51.01.429 Dec 19
parkrun26:44Sharpham Road Playing Fields parkrun # 168.01.28 Jan 22
parkrun23:25Stratford-upon-Avon parkrun # 2302.01.41 Jan 22
parkrun23:06Tremorfa parkrun # 381.21.625 Dec 21
parkrun21:23Cardiff parkrun # 6101.8-0.417 Aug 19
parkrun24:10Tetbury Goods Shed parkrun # 673.01.715 Jan 22
parkrun23:09Llanelli Coast parkrun # 1572.62.218 Jan 20
parkrun22:26Clevedon Salthouse Fields parkrun # 82.11.316 Nov 19
10K47:10Kew Gardens 10K0.63.312 Sep 20
10K45:43Oswestry 10K1.60.913 Oct 19
10K47:09Richard Burton 10K2.41.53 Nov 19
1M6:26Cardiff Pentath Mile3.80.025 Aug 19
parkrun23:06Swansea Bay parkrun # 2112.62.111 Jan 20
parkrun24:52Kingsway parkrun # 2613.82.227 Nov 21
parkrun23:30Cardiff parkrun # 6392.33.222 Feb 20
parkrun23:50Sandy Water parkrun # 112.02.130 Oct 21
parkrun21:27Montsouris parkrun # 1530.80.728 Sep 19
1M5:53Cardiff Bannister Anniversary Miles1.8-2.810 May 19
parkrun22:10la Ramée parkrun # 1713.0-0.120 Jul 19
10K48:20ABP Newport Wales 10K0.52.524 Oct 21
parkrun24:22King George V Playing Field parkrun # 174.62.41 Jan 20
HM1:47:31Llanelli Half Marathon1.14.28 Mar 20
parkrun23:13Shorne Woods parkrun # 3423.41.52 Nov 19
5K21:07Les Croupiers Race of Truth 5K0.80.031 Jul 19
5M37:29Glynneath 50.83.126 Dec 19
10M80:25Elan Valley 102.62.69 Nov 19
HM1:42:31Cardiff Half Marathon1.12.16 Oct 19
15005:32.79Welsh Athletics League1.1-0.322 Jun 19
parkrun23:59Riverfront parkrun # 1622.63.729 Feb 20
5K20:42SSAFA 5K0.7-1.222 May 19
4M28:09Cardiff Summer Series 41.9-0.25 Jul 19
HM1:47:43Wokingham Half Marathon0.84.623 Feb 20
parkrun26:35Ludlow parkrun # 2276.03.018 Dec 21
parkrun24:08Pont y Bala parkrun # 552.02.72 Oct 21
parkrun24:38Osterley parkrun # 3423.22.811 Sep 21
10K45:12Cardiff 10K0.61.41 Sep 19
parkrun24:06The Old Showfield parkrun # 501.63.04 Dec 21
5K21:28Cardiff Summer Sizzler 5K1.00.57 Aug 19
10K47:31Cardiff Pentath 10K2.61.624 Aug 19
HM1:51:09AVR Wiltshire Half Marathon1.63.228 Nov 21
5K21:08SSAFA 5K0.70.219 Jun 19
parkrun23:13Cardiff parkrun # 6321.73.24 Jan 20
parkrun24:54Mallards Pike parkrun # 323.03.19 Oct 21
10K45:38Magor Marsh 10K1.11.327 Jul 19
parkrun23:15Cardiff parkrun # 6291.63.425 Dec 19
parkrun22:17Cardiff parkrun # 6181.21.912 Oct 19
parkrun23:42Pontypool parkrun # 2845.20.66 Jul 19
2M13:19Cardiff Summer Series 21.90.631 May 19
3M20:41Cardiff Summer Series 32.30.214 Jun 19
HM1:42:03Lake Vyrnwy Half Marathon0.32.78 Sep 19
HM1:53:08M&D Care Llanelli Half Marathon1.83.831 Oct 21
421953:59:56Barry Marathon / 402.05.81 Mar 20
HM1:47:01Dorney Lake Race Series-0.45.55 Dec 20
4M28:11Rose Inn 4 Series0.90.99 Jul 19
HM1:43:27JCP Swansea Half Marathon1.71.923 Jun 19
4M28:19Rose Inn 4 Series0.51.513 Aug 19
parkrun22:48Cardiff parkrun # 6112.02.124 Aug 19
5K21:34Merthyr Mawr Lane 5K1.10.629 May 19
5K21:48SSAFA 5K0.51.724 Jul 19
parkrun23:42Cardiff parkrun # 6301.64.228 Dec 19
6M55:12Cottrell Park Christmas Cracker 68.24.215 Dec 19
parkrun22:38Groe parkrun # 251.52.37 Sep 19
10K46:35Porthcawl 10K1.51.87 Jul 19
parkrun25:29Ashton Court parkrun # 4652.84.313 Nov 21
parkrun25:13Brynaman parkrun # 282.54.625 Sep 21
parkrun25:26Cheltenham parkrun # 3604.54.41 Jan 20
parkrun22:24Maesteg parkrun # 912.41.025 May 19
parkrun22:50Lydney parkrun # 1902.22.010 Aug 19
HM1:51:44Cardiff Pentath Half Marathon3.43.625 Aug 19
parkrun24:27Cardiff parkrun # 6382.05.215 Feb 20
parkrun22:35Gloucester City parkrun # 572.90.327 Apr 19
5M36:46Brecon AC 51.21.84 Jun 19
parkrun23:59Colby parkrun # 2663.52.814 Sep 19
10K47:09Treforest 10K2.01.926 May 19
16.2K81:16Paris-Versailles La Grand Classique 16.2k1.04.429 Sep 19
parkrun24:44Cardiff parkrun # 6362.35.41 Feb 20
1M6:21Cardiff Summer Series Mile2.3-0.13 May 19
10M81:43Brecon Lions 102.43.54 Aug 19
Mar3:58:05Valencia Marathon0.96.51 Dec 19
parkrun25:20Berkeley Green parkrun # 82.64.87 Aug 21
parkrun22:54Merthyr parkrun # 1042.61.71 Jun 19
4M28:28Rose Inn 4 Series0.41.811 Jun 19
parkrun25:17Tremorfa parkrun # 212.05.228 Aug 21
parkrun25:18Grove Fields parkrun # 91.65.216 Oct 21
parkrun22:19Cardiff parkrun # 5961.61.111 May 19
10K45:32Brecon Carreg Cardiff Bay 10K0.71.131 Mar 19
parkrun23:27Cardiff parkrun # 6121.73.731 Aug 19
HM1:56:01Richmond RUNFEST Half Marathon1.16.112 Sep 21
10K45:04Orchid River Run 5K / 10K0.21.23 Apr 19
HM1:51:08Frome Half Marathon2.54.321 Jul 19
parkrun23:41Cardiff parkrun # 6260.45.47 Dec 19
parkrun25:56Tremorfa parkrun # 292.05.923 Oct 21
HM1:56:33Severn Bridge Half Marathon0.86.629 Aug 21
parkrun20:58Cardiff parkrun # 5651.3-3.720 Oct 18
parkrun24:18Bath Skyline parkrun # 2572.04.921 Sep 19
parkrun25:29Jersey parkrun # 2481.66.631 Jul 21
parkrun22:25Pontypridd parkrun # 2561.41.530 Mar 19
parkrun23:49Penrhyn parkrun # 2243.03.08 Jun 19
parkrun26:42Gnoll parkrun # 2203.06.621 Aug 21
parkrun24:18Cardiff parkrun # 6191.25.719 Oct 19
parkrun23:14Bryn Bach parkrun # 3431.13.922 Jun 19
parkrun24:22Cardiff parkrun # 6171.65.45 Oct 19
parkrun24:55Hereford parkrun # 2740.06.714 Aug 21
parkrun26:12Southwick Country Park parkrun # 4482.07.424 Jul 21
parkrun23:31Cardiff parkrun # 6011.63.915 Jun 19
parkrun22:44Severn Bridge parkrun # 261.52.02 Mar 19
parkrun23:01Cardiff parkrun # 5931.03.020 Apr 19
parkrun23:08Newport parkrun # 4211.72.513 Apr 19
HM1:57:42Shepperdine Half Marathon0.09.325 Apr 21
20M2:58:4220/20 Fission2.44.816 Mar 19
parkrun22:33Cardiff parkrun # 5732.11.015 Dec 18
parkrun25:58Cardiff parkrun # 6241.78.223 Nov 19
parkrun28:15Trelai Park parkrun # 53.48.74 Sep 21
parkrun23:07Barry Island parkrun # 1802.81.43 Nov 18
parkrun23:54Melksham parkrun # 592.23.516 Feb 19
parkrun23:33Cwmbran parkrun # 1243.02.01 Dec 18
HM1:48:55Llanelli Half Marathon1.34.010 Feb 19
parkrun23:11Cardiff parkrun # 5722.22.18 Dec 18
5.572K24:53Carrera Popular Los Dolores1.0-1.123 Sep 18
10M83:01Elan Valley 102.63.517 Nov 18
parkrun23:55Cardiff parkrun # 5891.24.523 Mar 19
8M63:57Lliswerry 80.84.227 Jan 19
parkrun22:24Cardiff parkrun # 5571.5-1.118 Aug 18
parkrun24:42Somerdale Pavilion parkrun # 192.24.96 Apr 19
7.2M74:12Merthyr Mawr Rabbit Run 7.210.07.015 Jun 19
300012:36.91Welsh Athletics League1.4-1.211 Aug 18
5K22:12Cardiff The Chase 5K0.9-0.95 Sep 18
10K47:39Villa de Rojales 10K1.20.129 Sep 18
1M7:03Cardiff Pentath Mile5.6-1.026 Aug 18
10K44:27Torfaen Mic Morris 10K-1.90.316 Sep 18
parkrun23:14Grangemoor parkrun # 1502.2-0.26 Oct 18
parkrun25:47Rogiet parkrun # 664.84.29 Feb 19
parkrun22:52Aberbeeg parkrun # 21.02.710 Nov 18
HM1:48:32AVR Wiltshire Half Marathon0.94.325 Nov 18
parkrun24:14Cardiff parkrun # 5821.94.42 Feb 19
parkrun25:47Cardiff parkrun # 6081.68.03 Aug 19
parkrun22:46Cardiff parkrun # 5611.6-0.515 Sep 18
parkrun24:37Cirencester parkrun # 384.03.027 Oct 18
parkrun23:23Grangemoor parkrun # 1512.20.113 Oct 18
10K49:41Richard Burton 10K2.13.54 Nov 18
HM1:56:09Cardiff Taff Trail Half Marathon1.56.724 Mar 19
HM1:46:26Cardiff Half Marathon0.51.47 Oct 18
9.9K47:40Start Fitness Gwent League (Inc West Wales Championships)0.33.910 Nov 18
parkrun23:09Aberdare parkrun # 62.8-2.414 Jul 18
Mar4:15:48ABP Newport Wales Marathon1.68.55 May 19
10K48:03Cardiff 10K1.10.62 Sep 18
10.35K55:14Welsh National Championships2.66.123 Feb 19
Mile6:20.86Met Miles Open1.0-1.027 Jun 18
5K22:23Race of Truth 5K0.6-0.79 Aug 18
9.6K49:14British Athletics Cross Challenge (Inc. Gwent League)3.31.413 Oct 18
5K22:27SSAFA 5K0.6-1.525 Jul 18
10K49:54Cardiff Pentath 10K2.41.025 Aug 18
HM1:46:41Lake Vyrnwy Half Marathon0.51.59 Sep 18
10M89:50Pontypridd Reverse 102.07.67 Apr 19
4.5K23:15Cardiff Pentath 4.5K7.20.725 Aug 18
parkrun25:02Newport parkrun # 4122.05.719 Jan 19
4M29:57Rose Inn 4 Series1.3-2.210 Jul 18
4.3M32:39Cardiff Summer Series 4.3 #21.2-0.820 Jul 18
4M30:06Rose Inn 4 Series1.00.614 Aug 18
10K48:47Magor Marsh 10K1.00.928 Jul 18
5M40:26Parc Cwm Darran 52.22.019 Aug 18
1M6:21Cardiff Bannister Anniversary Mile0.7-4.24 May 18
3M22:12Cardiff Summer Series 32.1-1.915 Jun 18
10M87:13Brecon Lions 103.32.05 Aug 18
parkrun23:48Firenze parkrun # 392.0-1.323 Jun 18
parkrun24:27Pontypridd parkrun # 2292.12.18 Sep 18
parkrun24:26Cardiff parkrun # 5581.82.425 Aug 18
parkrun23:25Grangemoor parkrun # 1311.2-1.526 May 18
5K23:35SSAFA 5K1.4-2.123 May 18
5K23:29Merthyr Mawr Lane 5K1.1-1.030 May 18
HM1:59:09Cardiff Pentath Half Marathon2.83.726 Aug 18
parkrun24:11Riverfront parkrun # 810.92.511 Aug 18
parkrun24:31Cardiff parkrun # 5472.5-0.59 Jun 18
10K50:56Treforest 10K1.70.227 May 18
4M31:11Rose Inn 4 Series0.9-0.112 Jun 18
HM1:54:12Lacock Abbey Half Marathon1.61.110 Jun 18
parkrun24:26Grangemoor parkrun # 1232.8-3.531 Mar 18
parkrun27:20Cardiff parkrun # 5871.610.09 Mar 19
parkrun23:57Penallta parkrun # 1430.4-1.321 Apr 18
HM1:58:17Rock 'n' Roll Liverpool Half Marathon2.01.220 May 18
parkrun25:40Cardiff parkrun # 5531.73.321 Jul 18
parkrun24:36Cardiff parkrun # 5381.8-1.57 Apr 18
6M61:07Tintern Trot 68.82.85 Jul 18
10K59:23The Loop 10K5.83.915 Jul 18
parkrun26:11Cardiff parkrun # 5591.36.01 Sep 18
10K51:38Winchester 10K1.4-1.925 Feb 18
5K24:48Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.86 May 18
10K51:50Brecon Carreg Cardiff Bay 10K0.7-0.525 Mar 18
4M32:56Rose Inn 4 Series1.21.18 May 18
parkrun25:56Grangemoor parkrun # 1341.33.216 Jun 18
HM1:58:02Thames Valley Spring Half Marathon1.21.114 Apr 18
parkrun25:06Swansea Bay parkrun # 1122.6-3.413 Jan 18
7.3M79:05Merthyr Mawr Rabbit Run9.64.116 Jun 18
parkrun25:38Barry Island parkrun # 1432.4-1.510 Feb 18
10M90:15Les Croupiers Handicap 102.2-0.221 Jan 18
parkrun29:40Cardiff parkrun # 5812.013.226 Jan 19
8M68:56Lliswerry 80.50.028 Jan 18
parkrun29:47Cardiff parkrun # 5851.513.923 Feb 19
5M42:59Old Father Time Vets 51.4-0.631 Dec 17
parkrun26:20Cardiff parkrun # 5262.4-1.16 Jan 18
20M3:22:39Fission 201.93.510 Mar 18
parkrun26:10Pontypridd parkrun # 1952.2-1.19 Dec 17
parkrun25:33Cardiff parkrun # 5201.1-1.32 Dec 17
parkrun26:19Cardiff parkrun # 5221.9-0.623 Dec 17
parkrun25:39Cardiff parkrun # 5151.7-1.828 Oct 17
parkrun27:17Cardiff parkrun # 5361.92.324 Mar 18
parkrun27:21Cardiff parkrun # 5232.60.425 Dec 17
parkrun25:42Cardiff parkrun # 5031.7-3.15 Aug 17
5K27:15Nos Galan Races1.21.731 Dec 17
10K55:28Admiral Swansea Bay 10K0.80.824 Sep 17
5.5K29:3431 Legua Huertana de Puente Tocinos1.00.71 Oct 17
parkrun29:57Cardiff parkrun # 5511.49.47 Jul 18
parkrun26:37Cardiff parkrun # 5021.7-1.529 Jul 17
parkrun29:43Grangemoor parkrun # 1281.97.65 May 18
parkrun27:01Cardiff parkrun # 5051.70.519 Aug 17
10K53:12Torfaen Mic Morris 10K-1.91.717 Sep 17
parkrun28:35Cardiff parkrun # 5301.44.43 Feb 18
parkrun30:39Worcester parkrun # 3662.48.419 May 18
10K56:17Cardiff 10K0.91.43 Sep 17
parkrun26:31Cardiff parkrun # 4961.5-2.217 Jun 17
10K59:18Richard Burton 10K1.53.25 Nov 17
parkrun27:33Cardiff parkrun # 5011.8-0.122 Jul 17
5K30:52Cardiff Summer Sizzler 5K0.713.31 Aug 18
parkrun26:55Cardiff parkrun # 4951.5-3.110 Jun 17
parkrun27:55Cardiff parkrun # 4942.3-2.33 Jun 17
parkrun29:54Cardiff parkrun # 5191.35.425 Nov 17
parkrun27:54Cardiff parkrun # 4931.2-1.827 May 17
parkrun31:12Cardiff parkrun # 5321.18.417 Feb 18
parkrun28:21Cardiff parkrun # 4911.6-1.513 May 17
parkrun32:22Cardiff parkrun # 5291.89.227 Jan 18
parkrun29:04Cardiff parkrun # 4901.6-0.46 May 17
5K28:16Cardiff Race for Victory 5K (Inc Welsh Championships)0.3-1.930 Apr 17
parkrun32:24Cardiff parkrun # 5211.58.716 Dec 17
parkrun34:52Cardiff parkrun # 5412.213.628 Apr 18
parkrun35:00Cardiff parkrun # 5461.715.22 Jun 18
parkrun29:21Cardiff parkrun # 4841.6-2.925 Mar 17
parkrun31:13Cardiff parkrun # 5042.16.412 Aug 17
parkrun33:28Cardiff parkrun # 5281.410.920 Jan 18
parkrun30:15Cardiff parkrun # 4811.9-3.14 Mar 17
parkrun31:07Cardiff parkrun # 4801.9-2.225 Feb 17
parkrun31:22Cardiff parkrun # 4791.4-2.818 Feb 17
parkrun31:31Cardiff parkrun # 4821.50.211 Mar 17
parkrun32:28Cardiff parkrun # 4781.5-3.811 Feb 17
5K32:56St David's Day 5K1.42.15 Mar 17
parkrun34:31Cardiff parkrun # 4771.60.04 Feb 17

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