parkrun | 24:28 | Nostell Priory parkrun # 272 | 3.2 | 3.5 | 16 Nov 19 | +1 |
parkrun | 22:46 | Nostell Priory parkrun # 239 | 3.8 | 2.1 | 30 Mar 19 | +2 |
parkrun | 20:59 | Nostell Priory parkrun # 200 | 3.2 | -0.8 | 23 Jun 18 | +3 |
800 | 2:33.1 | Barnsley AC 800m Club Championships | 0.0 | -4.1 | 30 May 18 | +4 |
10K | 45:08 | Sandall Beat 10K | 3.2 | 0.6 | 13 Jun 18 | +5 |
10K | 49:59 | Pontefract 10K | 1.1 | 7.2 | 16 Jun 19 | |
parkrun | 24:02 | Frickley Country parkrun # 4 | 3.9 | 4.4 | 26 Jan 19 | |
10K | 46:17 | McCain Yorkshire Coast 10K | 1.5 | 3.4 | 21 Oct 18 | |
parkrun | 21:20 | Nostell Priory parkrun # 195 | 2.4 | 0.7 | 19 May 18 | |
1.6K | 6:57 | PECO League V West Yorkshire League Relays | 3.4 | 6.0 | 31 Mar 19 | |
10K | 46:14 | Priory 10K | 2.2 | 2.6 | 18 Jul 18 | |
parkrun | 23:42 | Barrow parkrun # 370 | 2.5 | 5.2 | 8 Dec 18 | |
parkrun | 24:25 | Nostell Priory parkrun # 223 | 3.8 | 5.2 | 1 Dec 18 | |
parkrun | 22:41 | Nostell Priory parkrun # 204 | 2.5 | 3.3 | 21 Jul 18 | |
3000 | 12:15.6 | Barnsley AC 3000m Club Championships | 1.6 | 2.0 | 18 Apr 18 | |
parkrun | 24:26 | Pontefract parkrun # 396 | 2.8 | 6.2 | 1 Jan 19 | |
parkrun | 22:40 | Nostell Priory parkrun # 190 | 3.6 | 2.1 | 14 Apr 18 | |
parkrun | 20:32 | Nostell Priory parkrun # 156 | 3.0 | -3.1 | 22 Jul 17 | |
parkrun | 27:00 | Nostell Priory parkrun # 253 | 3.0 | 10.4 | 6 Jul 19 | |
parkrun | 19:48 | Cleethorpes parkrun # 166 | 1.0 | -2.5 | 12 Aug 17 | |
parkrun | 20:36 | Nostell Priory parkrun # 153 | 3.0 | -4.0 | 1 Jul 17 | |
parkrun | 21:35 | Nostell Priory parkrun # 160 | 3.8 | -0.2 | 19 Aug 17 | |
parkrun | 21:30 | Nostell Priory parkrun # 166 | 3.0 | 0.4 | 30 Sep 17 | |
4.3K | 17:17 | West Yorkshire League | 1.4 | 0.5 | 14 Oct 17 | |
parkrun | 21:45 | Nostell Priory parkrun # 172 | 2.8 | 1.1 | 11 Nov 17 | |
parkrun | 21:23 | Nostell Priory parkrun # 158 | 3.4 | -1.7 | 5 Aug 17 | |
parkrun | 22:02 | Nostell Priory parkrun # 165 | 3.6 | 0.9 | 23 Sep 17 | |
parkrun | 22:00 | Nostell Priory parkrun # 163 | 4.0 | 0.4 | 9 Sep 17 | |
parkrun | 22:10 | Nostell Priory parkrun # 168 | 3.6 | 1.2 | 14 Oct 17 | |
parkrun | 22:04 | Nostell Priory parkrun # 171 | 2.4 | 2.2 | 4 Nov 17 | |
parkrun | 21:19 | Nostell Priory parkrun # 148 | 3.4 | -3.0 | 27 May 17 | |
parkrun | 21:30 | Nostell Priory parkrun # 152 | 3.2 | -2.4 | 24 Jun 17 | |
parkrun | 22:16 | Nostell Priory parkrun # 162 | 3.6 | 1.4 | 2 Sep 17 | |
parkrun | 21:59 | Pontefract parkrun # 337 | 2.0 | 2.4 | 28 Oct 17 | |
parkrun | 23:55 | Nostell Priory parkrun # 189 | 2.6 | 5.5 | 7 Apr 18 | |
parkrun | 21:59 | Blackpool parkrun # 34 | 1.8 | 2.6 | 7 Oct 17 | |
parkrun | 21:14 | Nostell Priory parkrun # 145 | 2.6 | -2.4 | 6 May 17 | |
parkrun | 21:28 | Nostell Priory parkrun # 150 | 2.4 | -1.7 | 10 Jun 17 | |
parkrun | 33:53 | Nostell Priory parkrun # 327 | 2.4 | 0.0 | 30 Apr 22 | |
parkrun | 21:07 | Nostell Priory parkrun # 144 | 2.0 | -2.8 | 29 Apr 17 | |
parkrun | 21:29 | Nostell Priory parkrun # 149 | 2.2 | -1.5 | 3 Jun 17 | |
parkrun | 21:41 | Nostell Priory parkrun # 141 | 3.1 | -3.6 | 8 Apr 17 | |
parkrun | 22:25 | Rother Valley parkrun # 206 | 0.5 | 4.7 | 2 Dec 17 | |
parkrun | 21:30 | Nostell Priory parkrun # 143 | 2.2 | -2.6 | 22 Apr 17 | |
parkrun | 21:56 | Nostell Priory parkrun # 140 | 3.4 | -3.9 | 1 Apr 17 | |
parkrun | 23:24 | Nostell Priory parkrun # 175 | 2.2 | 4.9 | 9 Dec 17 | |
parkrun | 24:50 | Nostell Priory parkrun # 181 | 3.7 | 6.0 | 3 Feb 18 | |
parkrun | 22:04 | Nostell Priory parkrun # 146 | 2.8 | -0.9 | 13 May 17 | |
parkrun | 22:30 | Nostell Priory parkrun # 147 | 3.0 | -0.3 | 20 May 17 | |
parkrun | 23:34 | Selby parkrun # 1 | 1.4 | 6.0 | 16 Dec 17 | |
parkrun | 22:12 | Nostell Priory parkrun # 138 | 3.0 | -3.3 | 18 Mar 17 | |
parkrun | 24:45 | Nostell Priory parkrun # 173 | 3.2 | 6.4 | 18 Nov 17 | |
10K | 54:24 | Asda Foundation York 10K | 1.0 | 11.0 | 5 Aug 18 | |
parkrun | 22:41 | Nostell Priory parkrun # 136 | 3.6 | -3.8 | 4 Mar 17 | |
parkrun | 22:22 | Nostell Priory parkrun # 137 | 2.2 | -2.8 | 11 Mar 17 | |
parkrun | 22:58 | Sewerby parkrun # 281 | 2.8 | -0.3 | 15 Apr 17 | |
parkrun | 28:37 | Nostell Priory parkrun # 219 | 2.4 | 13.6 | 3 Nov 18 | |
parkrun | 22:48 | Nostell Priory parkrun # 134 | 2.2 | -3.3 | 18 Feb 17 | |
parkrun | 22:48 | Dewsbury parkrun # 252 | 1.0 | 0.2 | 25 Mar 17 | |
parkrun | 23:45 | Nostell Priory parkrun # 135 | 3.0 | -1.2 | 25 Feb 17 | |
parkrun | 23:50 | Nostell Priory parkrun # 132 | 3.6 | -2.8 | 4 Feb 17 | |
parkrun | 23:31 | Nostell Priory parkrun # 131 | 2.6 | -2.4 | 28 Jan 17 | |
parkrun | 24:04 | Nostell Priory parkrun # 130 | 3.2 | -1.9 | 21 Jan 17 | |
parkrun | 23:48 | Nostell Priory parkrun # 129 | 3.0 | -2.2 | 7 Jan 17 | |
parkrun | 24:10 | Nostell Priory parkrun # 122 | 4.1 | -2.7 | 26 Nov 16 | |
parkrun | 23:23 | Nostell Priory parkrun # 121 | 2.2 | -3.6 | 19 Nov 16 | |
parkrun | 23:44 | Nostell Priory parkrun # 123 | 2.8 | -2.1 | 3 Dec 16 | |
parkrun | 31:47 | Nostell Priory parkrun # 214 | 2.6 | 17.9 | 29 Sep 18 | |
parkrun | 25:14 | Pontefract parkrun # 292 | 3.0 | 0.4 | 25 Dec 16 | |
parkrun | 24:09 | Nostell Priory parkrun # 115 | 2.4 | -3.6 | 8 Oct 16 | |
parkrun | 25:18 | Nostell Priory parkrun # 124 | 3.2 | 0.3 | 10 Dec 16 | |
parkrun | 24:30 | Nostell Priory parkrun # 117 | 2.2 | -1.6 | 22 Oct 16 | |
parkrun | 25:30 | Pontefract parkrun # 294 | 2.8 | 1.0 | 1 Jan 17 | |
parkrun | 24:57 | Nostell Priory parkrun # 119 | 2.8 | -1.4 | 5 Nov 16 | |
parkrun | 29:20 | Pontefract parkrun # 345 | 2.8 | 14.3 | 1 Jan 18 | |
parkrun | 26:38 | Nostell Priory parkrun # 126 | 4.4 | 1.4 | 24 Dec 16 | |
parkrun | 25:55 | Nostell Priory parkrun # 133 | 2.6 | 1.9 | 11 Feb 17 | |
parkrun | 24:51 | Doncaster parkrun # 173 | 1.2 | 1.5 | 14 Jan 17 | |
parkrun | 24:48 | Nostell Priory parkrun # 112 | 2.4 | -4.0 | 17 Sep 16 | |
parkrun | 24:48 | Nostell Priory parkrun # 114 | 2.4 | -2.4 | 1 Oct 16 | |
parkrun | 25:19 | Nostell Priory parkrun # 113 | 2.4 | -1.5 | 24 Sep 16 | |
parkrun | 26:45 | Nostell Priory parkrun # 127 | 3.2 | 2.8 | 31 Dec 16 | |
parkrun | 25:41 | Nostell Priory parkrun # 110 | 2.8 | -6.1 | 3 Sep 16 | |
parkrun | 26:06 | Nostell Priory parkrun # 118 | 2.4 | 1.0 | 29 Oct 16 | |
parkrun | 25:47 | Nostell Priory parkrun # 116 | 2.2 | 0.7 | 15 Oct 16 | |
parkrun | 31:50 | Nostell Priory parkrun # 179 | 3.8 | 16.7 | 13 Jan 18 | |
parkrun | 26:17 | Nostell Priory parkrun # 111 | 2.8 | -1.8 | 10 Sep 16 | |
parkrun | 27:49 | Nostell Priory parkrun # 125 | 2.8 | 4.9 | 17 Dec 16 | |
parkrun | 29:25 | Nostell Priory parkrun # 128 | 4.9 | 5.2 | 1 Jan 17 | |
parkrun | 32:40 | Nostell Priory parkrun # 151 | 4.6 | 14.3 | 17 Jun 17 | |
parkrun | 27:39 | Pontefract parkrun # 274 | 1.2 | -4.4 | 27 Aug 16 | |
parkrun | 35:01 | Nostell Priory parkrun # 164 | 3.2 | 20.9 | 16 Sep 17 | |
parkrun | 35:32 | Nostell Priory parkrun # 157 | 3.0 | 20.1 | 29 Jul 17 | |
parkrun | 29:44 | Pontefract parkrun # 272 | 1.8 | 0.0 | 13 Aug 16 | |
parkrun | 40:16 | Nostell Priory parkrun # 169 | 3.6 | 23.5 | 21 Oct 17 | |