Name:
Glen Avis
Gender:
Male
Club:
Hadleigh Hares
Age Group:
V50
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12.4
54987

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:23Ipswich parkrun # 3724.8-0.99 Nov 19+
parkrun24:28Ipswich parkrun # 3525.6-1.61 Jun 19+
parkrun23:13Kesgrave parkrun # 2622.2-0.517 Aug 19+
parkrun23:29Kesgrave parkrun # 2582.6-0.420 Jul 19+
parkrun25:22Portrush parkrun # 3676.0-0.43 Aug 19+
parkrun24:19Ipswich parkrun # 3713.80.02 Nov 19
parkrun24:19Ipswich parkrun # 3574.2-0.46 Jul 19
parkrun24:24Ipswich parkrun # 3614.0-0.110 Aug 19
7.2K33:51Ipswich JAFFA Ekiden1.6-0.314 Jul 19
parkrun23:54Ipswich parkrun # 3513.2-0.225 May 19
10K49:41Ipswich Building Society Twilight 10K1.41.526 Jul 19
10K49:52Alton Water Run 10K1.61.519 May 19
parkrun26:00Ipswich parkrun # 3555.01.722 Jun 19
5M39:47Sudbury Fun Run 51.91.419 Apr 19
parkrun26:18Ipswich parkrun # 3664.82.428 Sep 19
5K22:46Ipswich Building Society Twilight 5K-0.31.211 May 19
parkrun25:15Ipswich parkrun # 3533.61.88 Jun 19
parkrun24:34Ipswich parkrun # 3452.61.613 Apr 19
parkrun24:40Ipswich parkrun # 3472.22.227 Apr 19
parkrun24:17Ipswich parkrun # 3234.0-0.317 Nov 18
parkrun24:30Ipswich parkrun # 3363.20.99 Feb 19
parkrun24:13Ipswich parkrun # 3154.4-0.822 Sep 18
parkrun24:07Ipswich parkrun # 3381.42.023 Feb 19
parkrun23:33Ipswich parkrun # 3162.6-0.329 Sep 18
parkrun24:03Ipswich parkrun # 3173.20.16 Oct 18
parkrun28:49Ipswich parkrun # 3706.05.326 Oct 19
parkrun26:18Ipswich parkrun # 3255.81.48 Dec 18
parkrun25:43Ipswich parkrun # 3412.04.216 Mar 19
parkrun25:34Ipswich parkrun # 3421.64.423 Mar 19
parkrun25:47Ipswich parkrun # 3263.82.515 Dec 18
parkrun24:40Ipswich parkrun # 3093.80.611 Aug 18
parkrun25:54Ipswich parkrun # 3293.43.229 Dec 18
parkrun26:14Ipswich parkrun # 3442.44.76 Apr 19
parkrun22:39Ipswich parkrun # 2842.6-2.03 Feb 18
parkrun25:53Ipswich parkrun # 3144.81.715 Sep 18
parkrun25:46Ipswich parkrun # 3332.04.319 Jan 19
parkrun26:41Ipswich parkrun # 3274.03.922 Dec 18
5M38:29Sudbury Fun Run 51.80.030 Mar 18
5M39:07Sudbury Joggers Friday 51.51.025 May 18
parkrun23:21Felixstowe parkrun # 31.80.221 Apr 18
parkrun24:38Ipswich parkrun # 2786.0-1.730 Dec 17
parkrun23:28Ipswich parkrun # 2892.20.024 Mar 18
parkrun25:07Ipswich parkrun # 3102.62.618 Aug 18
5M39:10Mike Todd Kirton Friday 51.01.61 Jun 18
parkrun23:54Ipswich parkrun # 2942.40.628 Apr 18
parkrun22:57Ipswich parkrun # 2832.0-0.827 Jan 18
5K22:51Ipswich Building Society Twilight 5K0.10.912 May 18
parkrun23:37Ipswich parkrun # 2753.4-0.916 Dec 17
10K51:35Ipswich Building Society Twilight 10K1.33.33 Aug 18
parkrun23:55Ipswich parkrun # 2803.4-0.46 Jan 18
parkrun23:52Ipswich parkrun # 2763.2-0.323 Dec 17
10K48:47Bromley 10K (Inc Essex Championships)0.41.78 Apr 18
5K25:13Ipswich JAFFA Ekiden2.62.815 Jul 18
parkrun23:40Ipswich parkrun # 2733.2-0.62 Dec 17
parkrun23:44Ipswich parkrun # 2822.20.520 Jan 18
parkrun30:19Ipswich parkrun # 3634.09.57 Sep 19
parkrun23:25Ipswich parkrun # 2703.0-0.911 Nov 17
HM2:12:38Simplyhealth Great East Run Half Marathon1.77.622 Sep 19
parkrun24:14Ipswich parkrun # 2852.21.417 Feb 18
parkrun23:25Great Cornard parkrun # 1932.6-0.521 Oct 17
parkrun26:31Ipswich parkrun # 3004.23.49 Jun 18
parkrun23:40Ipswich parkrun # 2593.0-0.426 Aug 17
parkrun23:36Ipswich parkrun # 2612.8-0.49 Sep 17
parkrun24:02Ipswich parkrun # 2633.00.223 Sep 17
parkrun23:28Ipswich parkrun # 2453.6-1.420 May 17
parkrun24:08Ipswich parkrun # 2662.80.614 Oct 17
parkrun23:08Ipswich parkrun # 2512.4-0.81 Jul 17
parkrun23:54Ipswich parkrun # 2622.20.816 Sep 17
parkrun23:41Ipswich parkrun # 2493.2-0.617 Jun 17
10K63:18Dedham 10K1.612.015 Sep 19
parkrun22:19Gorleston parkrun # 4191.5-2.629 Apr 17
10K49:17Martlesham Heath 10K1.01.68 Oct 17
parkrun22:36Gorleston parkrun # 4231.2-0.727 May 17
parkrun22:57Ipswich parkrun # 2412.2-2.122 Apr 17
parkrun24:49Ipswich parkrun # 2642.62.130 Sep 17
parkrun23:16Ipswich parkrun # 2234.2-3.524 Dec 16
parkrun23:26Ipswich parkrun # 2205.0-4.03 Dec 16
parkrun23:31Derry City parkrun # 2131.01.329 Jul 17
5M38:39Great Bentley Friday 50.71.37 Jul 17
parkrun23:00Ipswich parkrun # 2213.8-3.610 Dec 16
parkrun23:17Ipswich parkrun # 2392.2-1.48 Apr 17
parkrun24:30Ipswich parkrun # 2572.02.112 Aug 17
5M39:56Saint Edmund Pacers Bury Friday 51.32.123 Jun 17
parkrun23:44Ipswich parkrun # 2362.4-0.818 Mar 17
5M39:47Mike Todd Kirton Friday 51.41.92 Jun 17
5M39:45Stowmarket Striders Friday 51.31.99 Jun 17
parkrun23:35Ipswich parkrun # 2371.8-0.525 Mar 17
parkrun23:16Ipswich parkrun # 2134.2-3.515 Oct 16
parkrun23:39Ipswich parkrun # 2273.4-2.07 Jan 17
parkrun24:46Ipswich parkrun # 2433.21.46 May 17
parkrun24:28Ipswich parkrun # 2353.6-0.711 Mar 17
parkrun23:23Ipswich parkrun # 2252.4-1.531 Dec 16
parkrun23:52Ipswich parkrun # 2322.2-0.418 Feb 17
parkrun23:28Ipswich parkrun # 2153.0-1.929 Oct 16
parkrun23:32Ipswich parkrun # 2172.8-1.612 Nov 16
parkrun23:49Ipswich parkrun # 2163.0-1.35 Nov 16
parkrun23:46Ipswich parkrun # 2192.4-0.726 Nov 16
parkrun24:36Ipswich parkrun # 1976.0-2.825 Jun 16
parkrun23:57Ipswich parkrun # 2123.0-1.08 Oct 16
parkrun24:54Ipswich parkrun # 2312.61.111 Feb 17
parkrun25:27Ipswich parkrun # 2264.00.71 Jan 17
parkrun23:45Gorleston parkrun # 3881.40.224 Sep 16
parkrun24:58Ipswich parkrun # 2014.6-0.823 Jul 16
parkrun25:02Ipswich parkrun # 1995.0-1.09 Jul 16
parkrun24:46Ipswich parkrun # 2112.80.71 Oct 16
parkrun25:29Kesgrave parkrun # 1232.32.41 Jan 17
parkrun24:36Rushmere parkrun # 511.51.722 Oct 16
parkrun24:44Ipswich parkrun # 2092.01.417 Sep 16
parkrun23:35Ipswich parkrun # 1793.0-3.020 Feb 16
parkrun23:23Ipswich parkrun # 1832.0-1.119 Mar 16
parkrun22:58Ipswich parkrun # 1811.5-1.35 Mar 16
parkrun23:16Gorleston parkrun # 3661.0-0.323 Apr 16
parkrun23:35Ipswich parkrun # 1763.0-4.030 Jan 16
parkrun24:42Ipswich parkrun # 1943.00.44 Jun 16
parkrun24:09Derry City parkrun # 1601.01.430 Jul 16
parkrun23:07Ipswich parkrun # 1861.0-0.69 Apr 16
parkrun22:53Ipswich parkrun # 1801.0-2.327 Feb 16
parkrun22:57Ipswich parkrun # 1821.0-0.912 Mar 16
parkrun24:38Gorleston parkrun # 3781.61.616 Jul 16
parkrun24:10Ipswich parkrun # 1892.00.430 Apr 16
parkrun23:38Ipswich parkrun # 1871.00.416 Apr 16
parkrun23:30Ipswich parkrun # 1851.00.22 Apr 16
parkrun23:34Ipswich parkrun # 1841.00.326 Mar 16
parkrun24:57Ipswich parkrun # 1913.00.814 May 16
parkrun23:36Ipswich parkrun # 1772.0-2.06 Feb 16
parkrun23:43Ipswich parkrun # 1782.0-1.813 Feb 16
parkrun26:16Ipswich parkrun # 2073.03.13 Sep 16
parkrun24:16Ipswich parkrun # 1752.5-2.223 Jan 16
parkrun25:50Ipswich parkrun # 1923.22.121 May 16
parkrun25:32Ipswich parkrun # 1932.62.228 May 16
parkrun26:39Ipswich parkrun # 2062.64.127 Aug 16
parkrun24:07Kesgrave parkrun # 711.5-3.016 Jan 16
parkrun24:57Ipswich parkrun # 1674.0-4.45 Dec 15
parkrun28:22Ipswich parkrun # 1592.50.010 Oct 15
parkrun27:08Ipswich parkrun # 1603.0-5.017 Oct 15
parkrun26:27Ipswich parkrun # 1611.5-2.624 Oct 15
parkrun26:40Ipswich parkrun # 1624.0-3.631 Oct 15
parkrun26:23Ipswich parkrun # 1634.5-4.67 Nov 15
parkrun25:11Ipswich parkrun # 1642.6-4.714 Nov 15
parkrun25:31Ipswich parkrun # 1654.0-3.421 Nov 15
parkrun25:14Ipswich parkrun # 1662.5-2.428 Nov 15
parkrun25:36Ipswich parkrun # 1681.00.112 Dec 15
parkrun26:41Ipswich parkrun # 1713.5-0.526 Dec 15
parkrun27:02Ipswich parkrun # 1734.5-0.92 Jan 16
parkrun24:51Gorleston parkrun # 3681.02.67 May 16
parkrun30:14Ipswich parkrun # 1984.47.92 Jul 16
parkrun29:34Ipswich parkrun # 2085.26.110 Sep 16

Order By:

EventTimeRaceDate
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
XCNT53-12 League26 Nov 17
5MNT53-12 League14 Jan 18
XCNT53-12 League11 Mar 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League25 Nov 18