Matthew Clair
Liverpool RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K17:34Mystery 5K Series1.1-1.67 May 19+
5K17:22Christleton 5K0.4-0.817 May 19+
5K18:13Mystery 5K Series1.60.32 Jul 19+
5K18:09Sale Sizzler 5K Series1.10.611 Jul 19+
3.16M18:23ERRA National Men's 12-Stage Relays1.4-0.96 Apr 19+
4K13:40Northern Counties Men's 12-Stage Relays0.3-0.524 Mar 19
5K18:36Mystery 5K Series1.01.76 Aug 19
parkrun18:38Princes parkrun # 4012.4-0.629 Dec 18
parkrun17:48Croxteth Hall parkrun # 1722.8-3.011 Aug 18
5K18:17Willowbrook 5K Series1.3-0.35 Jan 19
4.9M31:16Summer Multi-Terrain Series3.7-0.518 Sep 18
HM90:58BTR Liverpool Half Marathon1.51.110 Mar 19
4.5M27:25Summer Multi-Terrain Series2.4-0.825 Sep 18
4.7M30:59Summer Multi-Terrain Series4.9-0.24 Sep 18
4.2M26:04Summer Multi-Terrain Series3.1-0.611 Sep 18
5M29:47Walton Park 51.5-1.38 May 18
parkrun18:39Knowsley parkrun # 841.8-0.24 Aug 18
parkrun18:23Croxteth Hall parkrun # 1691.4-0.414 Jul 18
parkrun17:54Croxteth Hall parkrun # 1581.0-1.528 Apr 18
5K18:17SunFlowers Halewood 5K Series2.0-1.77 Apr 18
10K38:42Liverpool Spring 10K1.00.56 May 18
Mar3:24:42Great Welsh Marathon0.22.514 Apr 19
10K39:06St Helens 10K1.10.315 Apr 18
HM83:02Vitality Liverpool Half Marathon-0.4-1.325 Mar 18
5K18:27SunFlowers Halewood 5K Series1.3-0.73 Feb 18
Mar3:26:42MBNA Chester Marathon0.70.07 Oct 18
4.7M30:40Summer Multi-Terrain Series5.1-1.65 Sep 17
5K18:25Alder Hey Halewood 5K Series0.7-0.12 Dec 17
4.2M26:08Summer Multi-Terrain Series3.2-1.419 Sep 17
4.9M31:00Summer Multi-Terrain Series2.9-0.812 Sep 17
4.5M28:20Summer Multi-Terrain Series3.3-1.226 Sep 17
5K18:15Wavertree Mystery 5K Series1.1-0.97 Sep 17
parkrun18:32Croxteth Hall parkrun # 1192.6-2.58 Jul 17
parkrun18:39Croxteth Hall parkrun # 1222.1-1.529 Jul 17
9.8K42:07British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.11.225 Nov 17
5K18:09Sale Sizzler 5K Series0.5-0.93 Aug 17
5M30:21Tony Barnes Sefton Park 50.9-1.212 Jul 17
5K18:19Wavertree Mystery 5K Series0.8-0.48 Aug 17
5K18:30Wavertree Mystery 5K Series1.2-1.44 Jul 17
10K39:17Penny Lane Striders 10K1.2-0.625 Jun 17
5K18:36Wavertree Mystery 5K Series1.0-2.513 Jun 17
10M69:41Preston 100.62.319 Nov 17
10K41:02Birchwood 10K1.22.120 Aug 17
10K40:09RunThrough Tatton 10K1.3-1.711 Jun 17
parkrun19:38Croxteth Hall parkrun # 672.20.02 Jul 16
parkrun19:48Croxteth Hall parkrun # 682.2-1.99 Jul 16
parkrun19:28Croxteth Hall parkrun # 701.4-1.723 Jul 16

Order By:

4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17
4.5MNTNorth West Sunday League28 Jan 18
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
5.2MNTNorth West Sunday League24 Feb 19