parkrun | 27:12 | Medina I.O.W. parkrun # 433 | 4.8 | -1.1 | 2 Nov 19 | + |
parkrun | 27:34 | Medina I.O.W. parkrun # 447 | 4.6 | -0.3 | 1 Feb 20 | + |
parkrun | 27:11 | Medina I.O.W. parkrun # 439 | 4.2 | -0.5 | 14 Dec 19 | + |
parkrun | 25:07 | Medina I.O.W. parkrun # 421 | 2.1 | -1.0 | 10 Aug 19 | + |
parkrun | 26:20 | Medina I.O.W. parkrun # 428 | 3.2 | 0.0 | 28 Sep 19 | + |
parkrun | 26:58 | Medina I.O.W. parkrun # 446 | 3.2 | 0.1 | 25 Jan 20 | |
parkrun | 26:17 | Killerton parkrun # 437 | 3.0 | 0.1 | 5 Oct 19 | |
parkrun | 25:47 | Medina I.O.W. parkrun # 435 | 1.4 | -0.1 | 16 Nov 19 | |
parkrun | 27:06 | Medina I.O.W. parkrun # 441 | 3.4 | 0.2 | 28 Dec 19 | |
parkrun | 26:36 | Medina I.O.W. parkrun # 427 | 3.4 | 0.2 | 21 Sep 19 | |
parkrun | 25:44 | Medina I.O.W. parkrun # 436 | 1.2 | 0.1 | 23 Nov 19 | |
parkrun | 26:59 | Medina I.O.W. parkrun # 448 | 3.0 | 0.4 | 8 Feb 20 | |
parkrun | 28:01 | Medina I.O.W. parkrun # 450 | 4.2 | 0.8 | 29 Feb 20 | |
parkrun | 26:22 | Medina I.O.W. parkrun # 424 | 3.0 | 0.2 | 31 Aug 19 | |
parkrun | 27:11 | Medina I.O.W. parkrun # 431 | 3.4 | 1.2 | 19 Oct 19 | |
parkrun | 27:41 | Medina I.O.W. parkrun # 437 | 3.8 | 0.7 | 30 Nov 19 | |
parkrun | 27:32 | Medina I.O.W. parkrun # 434 | 3.6 | 0.7 | 9 Nov 19 | |
parkrun | 26:34 | Medina I.O.W. parkrun # 418 | 3.2 | 0.4 | 20 Jul 19 | |
parkrun | 27:31 | Medina I.O.W. parkrun # 438 | 2.8 | 1.4 | 7 Dec 19 | |
parkrun | 26:52 | Medina I.O.W. parkrun # 425 | 2.6 | 1.5 | 7 Sep 19 | |
parkrun | 27:15 | Medina I.O.W. parkrun # 423 | 3.2 | 1.5 | 24 Aug 19 | |
parkrun | 26:39 | Medina I.O.W. parkrun # 400 | 3.8 | 0.2 | 16 Mar 19 | |
parkrun | 26:32 | Medina I.O.W. parkrun # 403 | 3.6 | 0.2 | 6 Apr 19 | |
parkrun | 29:24 | Medina I.O.W. parkrun # 432 | 4.6 | 3.4 | 26 Oct 19 | |
parkrun | 26:11 | Medina I.O.W. parkrun # 404 | 2.6 | 0.6 | 13 Apr 19 | |
parkrun | 26:39 | Medina I.O.W. parkrun # 408 | 2.8 | 0.9 | 11 May 19 | |
parkrun | 26:28 | Medina I.O.W. parkrun # 401 | 2.8 | 0.9 | 23 Mar 19 | |
parkrun | 28:33 | Medina I.O.W. parkrun # 426 | 3.4 | 3.3 | 14 Sep 19 | |
parkrun | 30:20 | Medina I.O.W. parkrun # 440 | 4.2 | 4.3 | 21 Dec 19 | |
parkrun | 27:00 | Medina I.O.W. parkrun # 398 | 3.4 | 1.2 | 2 Mar 19 | |
parkrun | 27:03 | Medina I.O.W. parkrun # 399 | 3.4 | 1.2 | 9 Mar 19 | |
parkrun | 27:26 | Medina I.O.W. parkrun # 406 | 3.0 | 2.3 | 27 Apr 19 | |
parkrun | 30:21 | Medina I.O.W. parkrun # 452 | 3.8 | 4.7 | 14 Mar 20 | |
parkrun | 27:45 | Medina I.O.W. parkrun # 402 | 3.4 | 2.4 | 30 Mar 19 | |
parkrun | 27:39 | Medina I.O.W. parkrun # 394 | 4.2 | 1.4 | 2 Feb 19 | |
parkrun | 28:12 | Medina I.O.W. parkrun # 395 | 4.6 | 1.9 | 9 Feb 19 | |
parkrun | 27:29 | Medina I.O.W. parkrun # 390 | 3.8 | 1.5 | 5 Jan 19 | |
parkrun | 30:02 | Medina I.O.W. parkrun # 417 | 3.8 | 5.1 | 13 Jul 19 | |
parkrun | 28:20 | Medina I.O.W. parkrun # 391 | 3.4 | 3.3 | 12 Jan 19 | |
parkrun | 25:49 | Medina I.O.W. parkrun # 357 | 2.6 | 1.9 | 19 May 18 | |
7M | 80:07 | Newport to Ryde 7 | 7.8 | 6.3 | 20 Apr 19 | |
parkrun | 28:24 | Medina I.O.W. parkrun # 384 | 3.2 | 3.7 | 24 Nov 18 | |
parkrun | 25:58 | Medina I.O.W. parkrun # 358 | 1.9 | 2.9 | 26 May 18 | |
parkrun | 25:02 | Medina I.O.W. parkrun # 351 | 1.2 | 1.9 | 7 Apr 18 | |
parkrun | 29:08 | Medina I.O.W. parkrun # 389 | 3.4 | 4.5 | 29 Dec 18 | |
parkrun | 29:22 | Medina I.O.W. parkrun # 386 | 4.2 | 4.2 | 8 Dec 18 | |
parkrun | 25:01 | Medina I.O.W. parkrun # 353 | 0.6 | 2.5 | 21 Apr 18 | |
parkrun | 25:17 | Medina I.O.W. parkrun # 328 | 4.0 | -0.1 | 21 Oct 17 | |
parkrun | 26:11 | Medina I.O.W. parkrun # 344 | 3.8 | 1.3 | 10 Feb 18 | |
parkrun | 25:49 | Medina I.O.W. parkrun # 334 | 4.0 | 0.5 | 2 Dec 17 | |
parkrun | 26:32 | Medina I.O.W. parkrun # 337 | 4.4 | 1.3 | 23 Dec 17 | |
parkrun | 25:49 | Medina I.O.W. parkrun # 333 | 3.6 | 0.9 | 25 Nov 17 | |
parkrun | 25:44 | Medina I.O.W. parkrun # 335 | 3.4 | 1.0 | 9 Dec 17 | |
parkrun | 24:31 | Medina I.O.W. parkrun # 329 | 1.6 | 0.9 | 28 Oct 17 | |
parkrun | 26:28 | Medina I.O.W. parkrun # 343 | 2.8 | 2.8 | 3 Feb 18 | |
parkrun | 26:18 | Medina I.O.W. parkrun # 331 | 3.8 | 1.8 | 11 Nov 17 | |
parkrun | 29:51 | Medina I.O.W. parkrun # 380 | 3.3 | 6.2 | 27 Oct 18 | |
parkrun | 25:04 | Medina I.O.W. parkrun # 313 | 3.6 | 0.3 | 8 Jul 17 | |
parkrun | 34:55 | Medina I.O.W. parkrun # 442 | 3.0 | 10.9 | 1 Jan 20 | |
parkrun | 26:22 | Medina I.O.W. parkrun # 350 | 1.2 | 4.2 | 31 Mar 18 | |
parkrun | 25:02 | Medina I.O.W. parkrun # 315 | 2.8 | 1.0 | 22 Jul 17 | |
parkrun | 24:42 | Huntingdon parkrun # 221 | 2.2 | 1.0 | 29 Jul 17 | |
parkrun | 25:37 | Medina I.O.W. parkrun # 323 | 2.8 | 1.6 | 16 Sep 17 | |
parkrun | 29:39 | Medina I.O.W. parkrun # 348 | 5.6 | 5.0 | 17 Mar 18 | |
parkrun | 28:46 | Medina I.O.W. parkrun # 349 | 4.2 | 5.1 | 24 Mar 18 | |
parkrun | 27:17 | Medina I.O.W. parkrun # 342 | 2.8 | 4.2 | 27 Jan 18 | |
parkrun | 25:52 | Medina I.O.W. parkrun # 317 | 3.4 | 1.9 | 5 Aug 17 | |
parkrun | 24:22 | Medina I.O.W. parkrun # 304 | 2.2 | 0.4 | 6 May 17 | |
parkrun | 35:14 | Longrun Meadow parkrun # 328 | 2.0 | 12.2 | 4 Jan 20 | |
parkrun | 28:13 | Medina I.O.W. parkrun # 347 | 3.4 | 5.0 | 10 Mar 18 | |
parkrun | 25:55 | Medina I.O.W. parkrun # 309 | 4.0 | 1.4 | 10 Jun 17 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 303 | 2.2 | 0.9 | 29 Apr 17 | |
parkrun | 25:19 | Medina I.O.W. parkrun # 301 | 3.6 | 0.7 | 15 Apr 17 | |
10K | 51:47 | Southampton AC Netley 10K | 1.3 | 2.3 | 21 May 17 | |
parkrun | 25:22 | Medina I.O.W. parkrun # 307 | 2.6 | 1.8 | 27 May 17 | |
parkrun | 24:39 | Medina I.O.W. parkrun # 302 | 1.8 | 1.3 | 22 Apr 17 | |
parkrun | 25:30 | Medina I.O.W. parkrun # 310 | 2.2 | 2.4 | 17 Jun 17 | |
parkrun | 25:58 | Medina I.O.W. parkrun # 295 | 5.0 | 1.3 | 4 Mar 17 | |
parkrun | 24:17 | Medina I.O.W. parkrun # 283 | 3.4 | -0.1 | 10 Dec 16 | |
parkrun | 25:31 | Medina I.O.W. parkrun # 299 | 3.4 | 1.3 | 1 Apr 17 | |
parkrun | 29:39 | Medina I.O.W. parkrun # 360 | 2.8 | 7.8 | 9 Jun 18 | |
parkrun | 25:40 | Medina I.O.W. parkrun # 296 | 3.8 | 1.1 | 11 Mar 17 | |
parkrun | 28:51 | Medina I.O.W. parkrun # 339 | 3.6 | 5.8 | 6 Jan 18 | |
parkrun | 26:01 | Medina I.O.W. parkrun # 297 | 3.4 | 2.1 | 18 Mar 17 | |
parkrun | 24:36 | Medina I.O.W. parkrun # 284 | 2.2 | 1.7 | 17 Dec 16 | |
parkrun | 25:51 | Medina I.O.W. parkrun # 294 | 3.2 | 2.9 | 25 Feb 17 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 279 | 3.0 | 0.9 | 12 Nov 16 | |
parkrun | 24:43 | Medina I.O.W. parkrun # 280 | 2.6 | 1.5 | 19 Nov 16 | |
parkrun | 28:54 | Medina I.O.W. parkrun # 336 | 3.0 | 6.5 | 16 Dec 17 | |
parkrun | 28:01 | Medina I.O.W. parkrun # 322 | 3.6 | 4.8 | 9 Sep 17 | |
parkrun | 24:05 | Medina I.O.W. parkrun # 278 | 1.6 | 1.3 | 5 Nov 16 | |
parkrun | 24:59 | Medina I.O.W. parkrun # 271 | 3.2 | 1.4 | 17 Sep 16 | |
parkrun | 24:45 | Medina I.O.W. parkrun # 277 | 2.2 | 1.9 | 29 Oct 16 | |
parkrun | 41:14 | Medina I.O.W. parkrun # 416 | 4.2 | 14.3 | 6 Jul 19 | |
parkrun | 24:10 | Medina I.O.W. parkrun # 252 | 4.0 | -0.7 | 7 May 16 | |
parkrun | 21:45 | Medina I.O.W. parkrun # 251 | -0.8 | -0.5 | 30 Apr 16 | |
10K | 49:32 | Brading 10K | 1.6 | 1.0 | 26 Jun 16 | |
parkrun | 30:41 | Medina I.O.W. parkrun # 346 | 3.2 | 8.9 | 24 Feb 18 | |
parkrun | 25:24 | Medina I.O.W. parkrun # 262 | 4.4 | 1.1 | 16 Jul 16 | |
parkrun | 36:37 | Medina I.O.W. parkrun # 388 | 4.6 | 12.0 | 22 Dec 18 | |
parkrun | 23:19 | Longrun Meadow parkrun # 142 | 1.0 | 0.7 | 18 Jun 16 | |
parkrun | 25:46 | Medina I.O.W. parkrun # 268 | 4.2 | 1.9 | 27 Aug 16 | |
parkrun | 27:06 | Medina I.O.W. parkrun # 293 | 3.2 | 5.0 | 18 Feb 17 | |
parkrun | 24:02 | Medina I.O.W. parkrun # 247 | 3.0 | 0.0 | 2 Apr 16 | |
parkrun | 33:59 | Medina I.O.W. parkrun # 359 | 4.6 | 11.5 | 2 Jun 18 | |
parkrun | 29:57 | Medina I.O.W. parkrun # 319 | 3.8 | 7.9 | 19 Aug 17 | |
parkrun | 27:55 | Medina I.O.W. parkrun # 298 | 3.2 | 5.5 | 25 Mar 17 | |
parkrun | 25:04 | Medina I.O.W. parkrun # 254 | 3.2 | 1.7 | 21 May 16 | |
parkrun | 27:00 | Medina I.O.W. parkrun # 276 | 4.0 | 4.0 | 22 Oct 16 | |
parkrun | 34:46 | Medina I.O.W. parkrun # 367 | 3.8 | 11.7 | 28 Jul 18 | |
parkrun | 23:10 | Medina I.O.W. parkrun # 228 | 3.0 | -1.6 | 14 Nov 15 | |
parkrun | 24:33 | Medina I.O.W. parkrun # 243 | 3.5 | 0.5 | 5 Mar 16 | |
parkrun | 35:35 | Medina I.O.W. parkrun # 369 | 4.1 | 12.1 | 11 Aug 18 | |
parkrun | 26:29 | Medina I.O.W. parkrun # 282 | 2.0 | 5.2 | 3 Dec 16 | |
10M | 92:38 | Isle of Wight St Georges 10 | 3.6 | 4.5 | 24 Jul 16 | |
parkrun | 23:49 | Medina I.O.W. parkrun # 245 | 1.0 | 1.6 | 19 Mar 16 | |
parkrun | 25:05 | Medina I.O.W. parkrun # 256 | 2.2 | 2.7 | 4 Jun 16 | |
parkrun | 25:00 | Medina I.O.W. parkrun # 253 | 2.5 | 2.3 | 14 May 16 | |
parkrun | 33:36 | Medina I.O.W. parkrun # 345 | 3.8 | 11.9 | 17 Feb 18 | |
parkrun | 23:20 | Medina I.O.W. parkrun # 224 | 2.0 | -0.3 | 17 Oct 15 | |
parkrun | 33:48 | Yeovil Montacute parkrun # 211 | 2.8 | 13.1 | 12 May 18 | |
parkrun | 23:56 | Exeter Riverside parkrun # 81 | 1.0 | 1.8 | 27 Feb 16 | |
parkrun | 23:43 | Medina I.O.W. parkrun # 231 | 2.0 | 0.5 | 5 Dec 15 | |
parkrun | 28:05 | Medina I.O.W. parkrun # 273 | 4.4 | 5.4 | 1 Oct 16 | |
parkrun | 23:53 | Medina I.O.W. parkrun # 218 | 3.5 | 0.4 | 5 Sep 15 | |
parkrun | 24:51 | Medina I.O.W. parkrun # 235 | 3.0 | 1.5 | 9 Jan 16 | |
parkrun | 23:58 | Medina I.O.W. parkrun # 230 | 1.5 | 1.4 | 28 Nov 15 | |
10M | 87:26 | Ryde 10 | 2.0 | 3.5 | 7 Feb 16 | |
parkrun | 22:57 | Medina I.O.W. parkrun # 217 | 1.0 | 1.1 | 29 Aug 15 | |
parkrun | 28:06 | Medina I.O.W. parkrun # 281 | 2.4 | 7.4 | 26 Nov 16 | |
parkrun | 26:17 | Medina I.O.W. parkrun # 250 | 2.8 | 4.2 | 23 Apr 16 | |
parkrun | 25:51 | Medina I.O.W. parkrun # 236 | 3.5 | 2.8 | 16 Jan 16 | |
parkrun | 23:05 | Medina I.O.W. parkrun # 202 | 2.5 | 0.0 | 16 May 15 | |
HM | 2:08:53 | Isle of Wight Half Marathon | 2.6 | 7.3 | 21 Aug 16 | |
parkrun | 32:26 | Medina I.O.W. parkrun # 327 | 3.2 | 11.4 | 14 Oct 17 | |
parkrun | 32:41 | Medina I.O.W. parkrun # 340 | 2.0 | 12.6 | 13 Jan 18 | |
parkrun | 26:17 | Medina I.O.W. parkrun # 234 | 4.5 | 2.5 | 2 Jan 16 | |
10K | 47:49 | Brading 10K | 1.0 | 1.3 | 28 Jun 15 | |
parkrun | 36:44 | Longrun Meadow parkrun # 260 | 1.6 | 15.6 | 15 Sep 18 | |
Mar | 4:46:56 | Isle of Wight Marathon | 3.0 | 9.1 | 9 Oct 16 | |
parkrun | 24:28 | Medina I.O.W. parkrun # 219 | 3.0 | 2.0 | 12 Sep 15 | |
parkrun | 25:23 | Medina I.O.W. parkrun # 240 | 2.0 | 3.4 | 13 Feb 16 | |
parkrun | 24:34 | Medina I.O.W. parkrun # 205 | 4.5 | 0.8 | 6 Jun 15 | |
parkrun | 24:59 | Medina I.O.W. parkrun # 229 | 2.0 | 2.8 | 21 Nov 15 | |
parkrun | 23:11 | Medina I.O.W. parkrun # 200 | 2.0 | 0.7 | 25 Apr 15 | |
HM | 2:19:01 | Needles Half Marathon | 5.9 | 7.3 | 29 May 16 | |
parkrun | 23:55 | Medina I.O.W. parkrun # 210 | 2.0 | 2.1 | 11 Jul 15 | |
parkrun | 22:31 | Medina I.O.W. parkrun # 193 | 1.0 | 0.6 | 7 Mar 15 | |
parkrun | 23:39 | Medina I.O.W. parkrun # 201 | 2.0 | 1.6 | 9 May 15 | |
parkrun | 24:34 | Medina I.O.W. parkrun # 211 | 2.0 | 3.3 | 18 Jul 15 | |
parkrun | 24:56 | Medina I.O.W. parkrun # 204 | 3.5 | 2.4 | 30 May 15 | |
parkrun | 30:18 | Medina I.O.W. parkrun # 269 | 4.4 | 8.8 | 3 Sep 16 | |
parkrun | 32:40 | Killerton parkrun # 319 | 2.2 | 13.1 | 24 Jun 17 | |
parkrun | 33:24 | Medina I.O.W. parkrun # 314 | 2.8 | 13.4 | 15 Jul 17 | |
parkrun | 22:56 | Medina I.O.W. parkrun # 189 | 1.0 | 1.6 | 7 Feb 15 | |
parkrun | 22:57 | Medina I.O.W. parkrun # 190 | 1.0 | 1.6 | 14 Feb 15 | |
parkrun | 24:53 | Medina I.O.W. parkrun # 207 | 2.0 | 3.8 | 20 Jun 15 | |
7M | 63:22 | Newport to Ryde 7 | 6.0 | 3.2 | 4 Apr 15 | |
parkrun | 46:58 | Medina I.O.W. parkrun # 387 | 4.8 | 20.0 | 15 Dec 18 | |
parkrun | 26:10 | Medina I.O.W. parkrun # 216 | 2.5 | 5.4 | 22 Aug 15 | |
5M | 37:05 | Victory 5 | 1.0 | 0.6 | 14 Sep 14 | |
parkrun | 26:58 | Medina I.O.W. parkrun # 223 | 3.0 | 5.2 | 10 Oct 15 | |
parkrun | 27:36 | Medina I.O.W. parkrun # 238 | 2.0 | 7.2 | 30 Jan 16 | |
parkrun | 47:38 | Medina I.O.W. parkrun # 385 | 5.0 | 20.8 | 1 Dec 18 | |
parkrun | 23:15 | Medina I.O.W. parkrun # 166 | 2.5 | 0.7 | 30 Aug 14 | |
parkrun | 23:15 | Medina I.O.W. parkrun # 167 | 2.5 | 0.7 | 6 Sep 14 | |
parkrun | 23:03 | Medina I.O.W. parkrun # 165 | 2.0 | 0.8 | 23 Aug 14 | |
parkrun | 31:21 | Medina I.O.W. parkrun # 265 | 3.8 | 10.9 | 6 Aug 16 | |
parkrun | 40:16 | Medina I.O.W. parkrun # 352 | 0.8 | 19.3 | 14 Apr 18 | |
parkrun | 25:32 | Medina I.O.W. parkrun # 203 | 1.5 | 5.5 | 23 May 15 | |
parkrun | 24:42 | Killerton parkrun # 201 | 1.0 | 4.7 | 21 Mar 15 | |
parkrun | 24:17 | Medina I.O.W. parkrun # 178 | 2.0 | 3.1 | 22 Nov 14 | |
parkrun | 26:56 | Medina I.O.W. parkrun # 225 | 1.0 | 7.1 | 24 Oct 15 | |
parkrun | 23:33 | Medina I.O.W. parkrun # 164 | 2.0 | 1.7 | 16 Aug 14 | |
parkrun | 32:39 | Medina I.O.W. parkrun # 285 | 2.0 | 14.1 | 24 Dec 16 | |
parkrun | 23:17 | Medina I.O.W. parkrun # 158 | 2.0 | 1.2 | 5 Jul 14 | |
10K | 48:16 | Southampton AC Netley 10K | 1.7 | 1.4 | 18 May 14 | |
parkrun | 27:47 | Medina I.O.W. parkrun # 206 | 4.0 | 6.7 | 13 Jun 15 | |
parkrun | 23:36 | Medina I.O.W. parkrun # 156 | 2.5 | 1.3 | 14 Jun 14 | |
parkrun | 23:47 | Medina I.O.W. parkrun # 159 | 2.0 | 2.2 | 12 Jul 14 | |
parkrun | 24:04 | Medina I.O.W. parkrun # 161 | 2.0 | 2.7 | 26 Jul 14 | |
parkrun | 23:57 | Medina I.O.W. parkrun # 151 | 3.0 | 1.5 | 10 May 14 | |
parkrun | 23:10 | Medina I.O.W. parkrun # 153 | 1.0 | 2.0 | 24 May 14 | |
parkrun | 26:32 | Medina I.O.W. parkrun # 183 | 3.5 | 5.5 | 27 Dec 14 | |
parkrun | 23:43 | Medina I.O.W. parkrun # 162 | 1.0 | 3.1 | 2 Aug 14 | |
parkrun | 29:46 | Medina I.O.W. parkrun # 246 | 1.0 | 11.5 | 26 Mar 16 | |
parkrun | 22:26 | Medina I.O.W. parkrun # 144 | 1.0 | 0.6 | 15 Mar 14 | |
parkrun | 23:31 | Medina I.O.W. parkrun # 146 | 2.5 | 1.2 | 29 Mar 14 | |
parkrun | 23:48 | Medina I.O.W. parkrun # 150 | 2.5 | 1.7 | 26 Apr 14 | |
parkrun | 24:40 | Medina I.O.W. parkrun # 157 | 3.0 | 2.8 | 28 Jun 14 | |
10K | 47:31 | B&Q Eastleigh 10K | 0.5 | 1.9 | 23 Mar 14 | |
parkrun | 25:20 | Medina I.O.W. parkrun # 185 | 1.0 | 6.0 | 10 Jan 15 | |
parkrun | 23:41 | Medina I.O.W. parkrun # 154 | 1.5 | 2.5 | 31 May 14 | |
parkrun | 24:32 | Medina I.O.W. parkrun # 171 | 1.0 | 4.5 | 4 Oct 14 | |
parkrun | 22:25 | Medina I.O.W. parkrun # 138 | 1.0 | 0.6 | 25 Jan 14 | |
parkrun | 23:45 | Medina I.O.W. parkrun # 136 | 4.0 | 0.1 | 28 Dec 13 | |
parkrun | 22:43 | Medina I.O.W. parkrun # 141 | 1.0 | 1.2 | 22 Feb 14 | |
parkrun | 26:23 | Medina I.O.W. parkrun # 196 | 1.0 | 7.4 | 28 Mar 15 | |
parkrun | 26:09 | Medina I.O.W. parkrun # 194 | 1.0 | 7.2 | 14 Mar 15 | |
parkrun | 48:26 | Medina I.O.W. parkrun # 379 | 2.6 | 24.7 | 20 Oct 18 | |
5M | 36:07 | Victory 5 | 0.9 | -0.4 | 15 Sep 13 | |
parkrun | 23:18 | Medina I.O.W. parkrun # 129 | 3.0 | 0.3 | 9 Nov 13 | |
parkrun | 23:18 | Medina I.O.W. parkrun # 131 | 2.5 | 0.8 | 23 Nov 13 | |
parkrun | 32:49 | Longrun Meadow parkrun # 144 | 1.8 | 14.7 | 2 Jul 16 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 130 | 1.5 | 1.1 | 16 Nov 13 | |
10M | 83:04 | Ryde 10 | 1.6 | 3.2 | 2 Feb 14 | |
parkrun | 23:49 | Longrun Meadow parkrun # 17 | 2.0 | 2.2 | 18 Jan 14 | |
parkrun | 21:46 | Medina I.O.W. parkrun # 116 | 1.0 | -0.7 | 10 Aug 13 | |
5M | 37:10 | Overton 5 | 1.3 | 0.4 | 7 Sep 13 | |
parkrun | 27:05 | Medina I.O.W. parkrun # 176 | 3.0 | 6.9 | 8 Nov 14 | |
parkrun | 33:06 | Longrun Meadow parkrun # 145 | 1.4 | 15.4 | 9 Jul 16 | |
parkrun | 23:12 | Medina I.O.W. parkrun # 128 | 2.0 | 1.1 | 2 Nov 13 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 132 | 1.0 | 1.6 | 30 Nov 13 | |
parkrun | 23:47 | Killerton parkrun # 137 | 2.5 | 1.7 | 14 Dec 13 | |
parkrun | 22:28 | Medina I.O.W. parkrun # 114 | 2.0 | -0.3 | 27 Jul 13 | |
parkrun | 22:48 | Medina I.O.W. parkrun # 113 | 2.5 | -0.2 | 20 Jul 13 | |
parkrun | 23:04 | Medina I.O.W. parkrun # 127 | 1.5 | 1.3 | 26 Oct 13 | |
parkrun | 23:08 | Medina I.O.W. parkrun # 126 | 1.5 | 1.5 | 19 Oct 13 | |
parkrun | 22:38 | Medina I.O.W. parkrun # 119 | 1.5 | 0.5 | 31 Aug 13 | |
parkrun | 22:54 | Medina I.O.W. parkrun # 124 | 1.5 | 1.0 | 5 Oct 13 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 123 | 1.5 | 1.1 | 28 Sep 13 | |
parkrun | 31:47 | Longrun Meadow parkrun # 128 | 1.0 | 14.2 | 12 Mar 16 | |
parkrun | 22:53 | Medina I.O.W. parkrun # 118 | 1.5 | 1.0 | 24 Aug 13 | |
parkrun | 49:41 | Medina I.O.W. parkrun # 376 | 2.2 | 27.0 | 29 Sep 18 | |
parkrun | 21:36 | Medina I.O.W. parkrun # 91 | 1.5 | -2.3 | 16 Feb 13 | |
HM | 1:49:34 | Solent Half Marathon | 1.3 | 3.0 | 13 Oct 13 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 111 | 2.0 | 0.6 | 6 Jul 13 | |
parkrun | 27:14 | Medina I.O.W. parkrun # 175 | 1.5 | 8.7 | 1 Nov 14 | |
parkrun | 23:18 | Medina I.O.W. parkrun # 115 | 2.0 | 1.3 | 3 Aug 13 | |
10K | 45:07 | B&Q Eastleigh 10K | 0.1 | 0.1 | 24 Mar 13 | |
parkrun | 22:00 | Medina I.O.W. parkrun # 92 | 1.5 | -0.7 | 23 Feb 13 | |
parkrun | 22:48 | Medina I.O.W. parkrun # 103 | 2.0 | 0.3 | 11 May 13 | |
parkrun | 22:37 | Medina I.O.W. parkrun # 100 | 1.5 | 0.5 | 20 Apr 13 | |
parkrun | 22:08 | Medina I.O.W. parkrun # 97 | 1.0 | 0.0 | 30 Mar 13 | |
parkrun | 22:58 | Medina I.O.W. parkrun # 107 | 1.5 | 1.1 | 8 Jun 13 | |
parkrun | 22:01 | Medina I.O.W. parkrun # 90 | 1.5 | -1.5 | 9 Feb 13 | |
parkrun | 23:25 | Medina I.O.W. parkrun # 102 | 2.5 | 1.0 | 4 May 13 | |
10M | 77:13 | City of Salisbury 10 | 0.6 | 1.0 | 10 Mar 13 | |
parkrun | 23:00 | Killerton parkrun # 111 | 1.0 | 1.7 | 15 Jun 13 | |
parkrun | 25:36 | Medina I.O.W. parkrun # 143 | 1.0 | 6.4 | 8 Mar 14 | |
10M | 77:51 | Ryde 10 | 1.0 | 0.2 | 3 Feb 13 | |
parkrun | 29:12 | Medina I.O.W. parkrun # 188 | 1.0 | 12.2 | 31 Jan 15 | |
parkrun | 23:22 | Medina I.O.W. parkrun # 95 | 2.0 | 1.4 | 16 Mar 13 | |
parkrun | 29:53 | Medina I.O.W. parkrun # 181 | 2.5 | 11.7 | 13 Dec 14 | |
parkrun | 23:35 | Medina I.O.W. parkrun # 99 | 2.0 | 1.8 | 13 Apr 13 | |
parkrun | 33:03 | Killerton parkrun # 205 | 3.5 | 14.5 | 18 Apr 15 | |
5M | 35:45 | Victory 5 | 1.2 | 0.0 | 19 Sep 10 | |
HM | 1:52:40 | Solent Half Marathon | 1.8 | 3.7 | 10 Oct 10 | |
10M | 77:30 | Lordshill 10 | 0.7 | 1.1 | 7 Nov 10 | |
10K | 46:28 | Stubbington Green 10K | 1.1 | 0.3 | 16 Jan 11 | |
10M | 79:54 | Ryde 10 | 1.4 | 1.7 | 6 Feb 11 | |
10K | 45:52 | B&Q Eastleigh 10K | 0.1 | 0.7 | 27 Mar 11 | |
7M | 61:50 | Newport To Ryde 7 | 1.5 | 6.9 | 23 Apr 11 | |
10M | 84:11 | Alton 10 | 1.8 | 3.6 | 8 May 11 | |
parkrun | 22:52 | Medina I.O.W. parkrun # 11 | 1.5 | 0.9 | 16 Jul 11 | |
parkrun | 22:22 | Medina I.O.W. parkrun # 12 | 1.5 | 0.0 | 23 Jul 11 | |
parkrun | 22:38 | Medina I.O.W. parkrun # 14 | 1.5 | 0.5 | 6 Aug 11 | |
parkrun | 22:27 | Medina I.O.W. parkrun # 16 | 1.5 | 0.1 | 20 Aug 11 | |
parkrun | 22:21 | Medina I.O.W. parkrun # 17 | 1.5 | -0.1 | 27 Aug 11 | |
5M | 37:41 | Overton 5 | 1.5 | 0.8 | 3 Sep 11 | |
parkrun | 22:38 | Medina I.O.W. parkrun # 21 | 1.5 | 0.5 | 24 Sep 11 | |
parkrun | 23:03 | Medina I.O.W. parkrun # 22 | 1.5 | 1.3 | 1 Oct 11 | |
parkrun | 24:38 | Medina I.O.W. parkrun # 23 | 1.5 | 4.2 | 8 Oct 11 | |
parkrun | 22:46 | Medina I.O.W. parkrun # 24 | 1.5 | 0.7 | 15 Oct 11 | |
parkrun | 22:40 | Medina I.O.W. parkrun # 28 | 1.5 | 0.5 | 12 Nov 11 | |
parkrun | 23:14 | Medina I.O.W. parkrun # 33 | 1.5 | 1.6 | 17 Dec 11 | |
parkrun | 23:21 | Medina I.O.W. parkrun # 34 | 1.5 | 1.8 | 24 Dec 11 | |
parkrun | 22:40 | Medina I.O.W. parkrun # 35 | 1.5 | 0.5 | 31 Dec 11 | |
10K | 46:23 | Stubbington Green 10K | 0.7 | 0.6 | 15 Jan 12 | |
10M | 81:01 | Ryde 10 | 1.0 | 2.7 | 5 Feb 12 | |
parkrun | 22:14 | Medina I.O.W. parkrun # 43 | 1.0 | 0.2 | 25 Feb 12 | |
parkrun | 22:30 | Medina I.O.W. parkrun # 45 | 1.0 | 0.7 | 10 Mar 12 | |
parkrun | 22:19 | Medina I.O.W. parkrun # 46 | 1.5 | -0.1 | 17 Mar 12 | |
10K | 46:25 | B&Q Eastleigh 10K | 0.0 | 1.3 | 25 Mar 12 | |
parkrun | 23:30 | Medina I.O.W. parkrun # 50 | 1.0 | 2.6 | 14 Apr 12 | |
parkrun | 22:19 | Medina I.O.W. parkrun # 51 | 1.0 | 0.4 | 21 Apr 12 | |
parkrun | 23:04 | Medina I.O.W. parkrun # 53 | 1.5 | 1.3 | 5 May 12 | |
10K | 45:52 | Southampton AC 10K | 0.7 | 0.1 | 20 May 12 | |
parkrun | 22:18 | Medina I.O.W. parkrun # 57 | 1.0 | 0.3 | 2 Jun 12 | |
parkrun | 23:39 | Medina I.O.W. parkrun # 58 | 1.0 | 2.9 | 9 Jun 12 | |
10K | 46:21 | Brading 10K | 0.6 | 0.7 | 17 Jun 12 | |
parkrun | 24:42 | Medina I.O.W. parkrun # 60 | 4.5 | 1.3 | 23 Jun 12 | |
parkrun | 22:56 | Medina I.O.W. parkrun # 61 | 2.0 | 0.5 | 30 Jun 12 | |
parkrun | 23:10 | Medina I.O.W. parkrun # 63 | 2.0 | 1.0 | 21 Jul 12 | |
parkrun | 25:30 | Medina I.O.W. parkrun # 66 | 2.0 | 5.2 | 11 Aug 12 | |
parkrun | 23:03 | Medina I.O.W. parkrun # 68 | 3.0 | -0.2 | 25 Aug 12 | |
5M | 37:01 | Overton 5 | 1.3 | 0.2 | 1 Sep 12 | |
parkrun | 22:51 | Medina I.O.W. parkrun # 70 | 1.5 | 0.9 | 8 Sep 12 | |
5M | 36:24 | Portsmouth Victory 5 | 0.6 | 0.2 | 16 Sep 12 | |
parkrun | 24:36 | Medina I.O.W. parkrun # 73 | 1.5 | 3.4 | 29 Sep 12 | |
parkrun | 24:26 | Medina I.O.W. parkrun # 74 | 1.5 | 3.1 | 6 Oct 12 | |
HM | 1:57:10 | Solent Half Marathon | 1.2 | 5.3 | 14 Oct 12 | |
parkrun | 23:11 | Medina I.O.W. parkrun # 76 | 2.0 | 0.3 | 20 Oct 12 | |
parkrun | 23:27 | Medina I.O.W. parkrun # 77 | 2.0 | 0.8 | 27 Oct 12 | |
parkrun | 23:24 | Medina I.O.W. parkrun # 78 | 2.5 | 0.2 | 3 Nov 12 | |
parkrun | 23:25 | Medina I.O.W. parkrun # 80 | 1.5 | 1.2 | 17 Nov 12 | |
parkrun | 25:37 | Medina I.O.W. parkrun # 82 | 1.5 | 5.2 | 1 Dec 12 | |
parkrun | 23:43 | Killerton parkrun # 86 | 3.5 | -0.3 | 15 Dec 12 | |
parkrun | 23:32 | Medina I.O.W. parkrun # 85 | 1.5 | 1.4 | 29 Dec 12 | |
parkrun | 24:05 | Medina I.O.W. parkrun # 87 | 1.5 | 2.4 | 12 Jan 13 | |
parkrun | 46:19 | Medina I.O.W. parkrun # 170 | 2.0 | 27.2 | 27 Sep 14 | |
parkrun | 43:57 | Medina I.O.W. parkrun # 173 | 3.0 | 23.4 | 18 Oct 14 | |
parkrun | 34:37 | Medina I.O.W. parkrun # 174 | 1.0 | 19.1 | 25 Oct 14 | |
parkrun | 34:04 | Medina I.O.W. parkrun # 182 | 1.0 | 18.5 | 20 Dec 14 | |
parkrun | 51:55 | Medina I.O.W. parkrun # 198 | 2.5 | 34.7 | 11 Apr 15 | |
parkrun | 32:23 | Medina I.O.W. parkrun # 209 | 1.0 | 16.2 | 4 Jul 15 | |
parkrun | 55:39 | Medina I.O.W. parkrun # 221 | 3.0 | 39.7 | 26 Sep 15 | |
parkrun | 41:42 | Medina I.O.W. parkrun # 227 | 4.0 | 18.8 | 7 Nov 15 | |
parkrun | 45:45 | Medina I.O.W. parkrun # 233 | 3.5 | 23.4 | 19 Dec 15 | |
parkrun | 1:04:10 | Medina I.O.W. parkrun # 362 | 4.0 | 54.4 | 23 Jun 18 | |
parkrun | 55:10 | Medina I.O.W. parkrun # 371 | 3.4 | 35.2 | 25 Aug 18 | |
parkrun | 54:56 | Medina I.O.W. parkrun # 382 | 3.6 | 34.2 | 10 Nov 18 | |