Name:
Rhian Beresford
Gender:
Female
Club:
Paul Popham RC
Age Group:
V50
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28.3
78474

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:57:56Cardiff University Cardiff Half Marathon0.7-7.927 Mar 22+1
parkrun32:58Swansea Bay parkrun # 2721.49.317 Sep 22+2
10K63:03Rock 'n' Roll Liverpool 10K0.00.724 Oct 21+3
5.6M54:52Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.83.912 Jan 20+4
parkrun30:16Swansea Bay parkrun # 2191.44.57 Mar 20+5
parkrun30:03Swansea Bay parkrun # 2131.54.125 Jan 20
parkrun31:53Swansea Bay parkrun # 2271.61.29 Oct 21
parkrun31:00Swansea Bay parkrun # 2181.85.129 Feb 20
parkrun31:36Swansea Bay parkrun # 2370.02.118 Dec 21
parkrun29:49Swansea Bay parkrun # 2021.43.816 Nov 19
parkrun30:38Swansea Bay parkrun # 2042.53.930 Nov 19
10K59:34Porthcawl 10K1.52.07 Jul 19
parkrun30:21Swansea Bay parkrun # 2151.05.08 Feb 20
parkrun30:28Swansea Bay parkrun # 2170.65.622 Feb 20
10K60:50Admiral Swansea Bay 10K0.83.622 Sep 19
parkrun30:43Swansea Bay parkrun # 2141.45.11 Feb 20
HM2:17:04Cardiff Half Marathon1.14.26 Oct 19
10K64:13Richard Burton 10K2.44.33 Nov 19
10K66:07Admiral Swansea Bay 10K0.62.919 Sep 21
parkrun31:20Swansea Bay parkrun # 2231.02.04 Sep 21
parkrun31:04Swansea Bay parkrun # 2201.15.914 Mar 20
parkrun32:08Swansea Bay parkrun # 2014.04.49 Nov 19
10K70:20Richard Burton 10K1.93.27 Nov 21
parkrun28:49Swansea Bay parkrun # 1870.43.427 Jul 19
parkrun28:46Swansea Bay parkrun # 1801.32.41 Jun 19
parkrun37:01Swansea Bay parkrun # 2551.213.314 May 22
10K55:04Admiral Swansea Bay 10K0.9-2.516 Sep 18
parkrun30:09Swansea Bay parkrun # 1911.64.124 Aug 19
HM2:19:12JCP Swansea Half Marathon1.74.323 Jun 19
parkrun30:11Swansea Bay parkrun # 1881.93.93 Aug 19
parkrun32:05Swansea Bay parkrun # 2091.86.51 Jan 20
5K29:41Versus Arthritis 5K1.04.18 Aug 19
parkrun32:06Swansea Bay parkrun # 2081.76.628 Dec 19
parkrun28:55Swansea Bay parkrun # 1761.22.74 May 19
parkrun28:19Swansea Bay parkrun # 1720.72.36 Apr 19
parkrun37:30Swansea Bay parkrun # 2530.614.230 Apr 22
parkrun30:47Swansea Bay parkrun # 1941.15.514 Sep 19
parkrun29:27Swansea Bay parkrun # 1681.92.89 Mar 19
5K29:35Swansea Bay Summer 5K Series0.54.413 Jun 19
parkrun29:03Swansea Bay parkrun # 1670.73.42 Mar 19
5.6M54:49Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.23.413 Jan 19
parkrun29:27Swansea Bay parkrun # 1650.44.316 Feb 19
parkrun29:42Swansea Bay parkrun # 1631.23.92 Feb 19
parkrun29:59Swansea Bay parkrun # 1591.83.75 Jan 19
parkrun30:03Swansea Bay parkrun # 1621.14.526 Jan 19
parkrun30:07Swansea Bay parkrun # 1641.04.79 Feb 19
parkrun30:27Swansea Bay parkrun # 1581.74.41 Jan 19
parkrun29:55Swansea Bay parkrun # 1501.83.610 Nov 18
parkrun29:52Swansea Bay parkrun # 1481.73.627 Oct 18
parkrun29:22Swansea Bay parkrun # 1520.44.224 Nov 18
parkrun30:09Swansea Bay parkrun # 1471.24.520 Oct 18
parkrun31:07Swansea Bay parkrun # 1561.06.122 Dec 18
parkrun29:28Swansea Bay parkrun # 1321.61.516 Jun 18
10K65:59Richard Burton 10K2.15.74 Nov 18
parkrun29:49Swansea Bay parkrun # 1381.42.24 Aug 18
parkrun29:27Swansea Bay parkrun # 1390.82.311 Aug 18
parkrun29:42Swansea Bay parkrun # 1360.62.821 Jul 18
parkrun32:19Tamar Trails parkrun # 953.53.518 Aug 18
parkrun29:33Swansea Bay parkrun # 1281.02.212 May 18
parkrun30:20Swansea Bay parkrun # 1351.03.314 Jul 18
parkrun30:42Swansea Bay parkrun # 1331.53.423 Jun 18
parkrun29:57Swansea Bay parkrun # 1241.82.014 Apr 18
parkrun29:50Swansea Bay parkrun # 1290.63.019 May 18
10K57:44Admiral Swansea Bay 10K0.8-0.324 Sep 17
parkrun30:48Swansea Bay parkrun # 1311.63.49 Jun 18
parkrun30:28Swansea Bay parkrun # 1212.02.524 Mar 18
parkrun29:34Swansea Bay parkrun # 1270.23.15 May 18
parkrun30:39Swansea Bay parkrun # 1340.64.27 Jul 18
parkrun30:44Swansea Bay parkrun # 1232.02.97 Apr 18
parkrun30:39Swansea Bay parkrun # 1251.23.621 Apr 18
parkrun27:44Swansea Bay parkrun # 881.2-0.722 Jul 17
parkrun30:51Swansea Bay parkrun # 1300.84.32 Jun 18
parkrun28:09Swansea Bay parkrun # 891.8-0.729 Jul 17
parkrun27:58Swansea Bay parkrun # 940.80.02 Sep 17
parkrun31:31Swansea Bay parkrun # 1202.43.517 Mar 18
parkrun31:10Swansea Bay parkrun # 1221.93.631 Mar 18
HM2:15:05Cardiff Half Marathon1.41.61 Oct 17
parkrun27:27Swansea Bay parkrun # 771.6-1.929 Apr 17
parkrun30:36Swansea Bay parkrun # 1171.03.717 Feb 18
parkrun31:35Swansea Bay parkrun # 1260.85.228 Apr 18
parkrun29:12Swansea Bay parkrun # 980.81.97 Oct 17
parkrun32:06Swansea Bay parkrun # 1192.04.710 Mar 18
parkrun27:59Swansea Bay parkrun # 741.2-0.68 Apr 17
HM2:16:46JCP Swansea Half Marathon1.32.325 Jun 17
parkrun28:12Swansea Bay parkrun # 751.2-0.315 Apr 17
parkrun29:44Colby parkrun # 1532.51.020 May 17
parkrun29:39Swansea Bay parkrun # 930.62.826 Aug 17
parkrun27:41Swansea Bay parkrun # 670.4-0.318 Feb 17
parkrun28:14Swansea Bay parkrun # 691.00.04 Mar 17
parkrun28:03Swansea Bay parkrun # 641.2-0.528 Jan 17
parkrun30:28Swansea Bay parkrun # 901.72.85 Aug 17
parkrun27:51Swansea Bay parkrun # 581.2-0.817 Dec 16
HM2:13:43Llanelli Waterside Half Marathon0.51.812 Mar 17
parkrun28:18Swansea Bay parkrun # 621.2-0.17 Jan 17
parkrun29:39Swansea Bay parkrun # 791.22.213 May 17
parkrun28:35Swansea Bay parkrun # 661.00.511 Feb 17
parkrun28:22Swansea Bay parkrun # 650.60.64 Feb 17
parkrun28:19Swansea Bay parkrun # 591.00.124 Dec 16
parkrun30:18Swansea Bay parkrun # 781.42.96 May 17
parkrun28:07Swansea Bay parkrun # 500.8-0.822 Oct 16
parkrun27:37Swansea Bay parkrun # 510.0-0.829 Oct 16
parkrun28:08Swansea Bay parkrun # 461.0-1.024 Sep 16
parkrun28:19Swansea Bay parkrun # 480.8-0.58 Oct 16
parkrun33:03Swansea Bay parkrun # 991.26.614 Oct 17
parkrun29:13Swansea Bay parkrun # 422.2-0.720 Aug 16
parkrun46:49Swansea Bay parkrun # 1930.720.27 Sep 19
parkrun28:07Swansea Bay parkrun # 430.4-0.627 Aug 16
10K61:25Richard Burton 10K0.72.26 Nov 16
parkrun28:14Swansea Bay parkrun # 410.6-1.113 Aug 16
parkrun28:42Swansea Bay parkrun # 440.80.13 Sep 16
10K61:45Admiral Swansea Bay 10K0.81.518 Sep 16
parkrun28:34Swansea Bay parkrun # 390.6-1.430 Jul 16
parkrun29:20Swansea Bay parkrun # 381.0-0.723 Jul 16
parkrun29:17Swansea Bay parkrun # 370.8-0.616 Jul 16
parkrun29:07Swansea Bay parkrun # 361.0-3.19 Jul 16
parkrun31:22Swansea Bay parkrun # 321.40.04 Jun 16
parkrun30:34Swansea Bay parkrun # 330.8-1.911 Jun 16
parkrun34:50Swansea Bay parkrun # 340.05.118 Jun 16
parkrun42:04Swansea Bay parkrun # 950.813.39 Sep 17
parkrun41:11Swansea Bay parkrun # 1001.212.321 Oct 17

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