Ross O'Brien
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:01.91Glasgow AA Yuletide Open Meeting0.5-0.921 Dec 19+
8002:03.10Scottish Schools AA Championships0.5-0.26 Feb 20+
15004:13.22Scottish Schools AA Championships0.50.25 Feb 20+
15004:13.98Scottish National U17 / Senior Championships0.50.326 Jan 20+
8002:04.45Scottish Athletics Mens League Division 21.2-0.931 Aug 19+
8002:08.98Scottish Schools AA Championships0.51.56 Feb 20
2.5K8:50Scottish National Relay Championships5.80.926 Oct 19
15004:16.51Shettleston Harriers Open Graded Meeting0.40.427 Aug 19
2.5K8:43Bank of Scotland Junior Great Scottish 2.5K5.30.828 Sep 19
15004:13.51Livingston Open Meeting0.6-0.317 Jul 19
15004:22.10Scottish Athletics National U17 / Senior Championships1.30.317 Aug 19
2.5K8:44Scottish West District Relay Championships5.30.912 Oct 19
8002:03.28BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.5-0.731 May 19
8002:09.33Giffnock North AC Club Championships0.71.025 Aug 19
8002:03.93World Youth Games 0.229 Jun 19
8002:09.47UK Youth Development U17/U20 League Division North Premier2.0-0.426 May 19
15004:15.06UK Youth Development U17/U20 League Division North Premier1.1-0.85 May 19
15004:37.07Scottish National U17 / Senior Championships0.53.526 Jan 20
15004:15.71SSAA Scottish Secondary Schools Championships0.50.18 Jun 19
20005:52.10World Youth Games 0.230 Jun 19
15004:29.12Scottish Athletics National U17 / Senior Championships1.31.218 Aug 19
15004:20.03Scottish Athletics U17 Challenge Division 11.00.019 May 19
8002:05.04SSAA Scottish Secondary Schools Championships0.20.38 Jun 19
30009:45.93Shettleston Harriers Open Graded Meeting0.92.020 Aug 19
8002:04.05Livingston Open Meeting0.8-1.217 Apr 19
15004:29.31UK Youth Development U17/U20 League Division North Premier2.00.326 May 19
15004:19.43Kilmarnock Harriers Open Graded Meeting1.0-0.514 Apr 19
8002:07.34Scottish West District U13 / U15 / U17 Championships0.50.511 May 19
15004:18.04Scottish West District U13 / U15 / U17 Championships0.10.712 May 19
15004:23.67Scottish Athletics U17 Challenge Division 10.80.727 Apr 19
5.5K23:52Scottish West District Championships8.01.27 Dec 19
5.5K21:21British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.31.223 Nov 19
8002:11.70UK Youth Development U17/U20 League Division North Premier1.21.05 May 19
8002:09.54Scottish West District U13 / U15 / U17 Championships0.51.111 May 19
8002:05.56Scottish Schools AA Championships0.5-0.57 Feb 19
15004:17.95Scottish Schools AA Championships0.5-0.26 Feb 19
15004:20.70Scottish National U17 / Senior Championships0.50.226 Jan 19
8002:10.21Scottish Schools AA Championships0.50.97 Feb 19
8002:08.13Scottish Athletics Indoor League - Morning Match0.50.31 Dec 18
15004:30.59Scottish Schools AA Championships0.51.66 Feb 19
3K10:09British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.31.824 Nov 18
2M10:36Renfrewshire AAA Championships0.02.93 Feb 19
3K11:06IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.82.919 Jan 19
8002:07.7Inverness Open Graded Series0.7-0.11 Sep 18
8002:10.22Central & South Scotland Athletic League Division 11.20.29 Sep 18
2K6:04Scottish National Short Course Championships0.01.310 Nov 18
15004:15.66Livingston Open Meeting0.7-1.118 Jul 18
2.5K8:44Bank of Scotland Junior Great Scottish 2.5K5.10.829 Sep 18
15004:22.95Scottish Athletics National U13 / U15 / U20 Championships0.70.319 Aug 18
15004:23.70Shettleston Harriers Open Graded Meeting0.80.328 Aug 18
1.5M7:15Renfrewshire AAA Relay Championships-1.21.421 Oct 18
4K12:36Scottish National Young Athletes Road Race Championships-3.3-0.417 Mar 19
4.4K16:21Kilmarnock H&AC Roon the Country Open3.2-0.720 Jan 19
4.1K15:12Lindsays Scottish National Championships2.40.223 Feb 19
15004:27.29UK Youth Development U13/U15 League Scotland Final1.10.529 Jul 18
4K14:15Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)1.8-0.812 Jan 19
8002:06.82SSAA Scottish Schools Championships0.5-0.98 Jun 18
300010:16.42BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.54.14 Jan 19
4K15:38Scottish West District Championships5.4-0.68 Dec 18
15004:21.10UK Youth Development U13/U15 League Division Scotland Central 10.3-0.820 May 18
15004:22.13UK Youth Development U13/U15 League Division Scotland Central 10.40.117 Jun 18
8002:09.72SSAA Scottish Schools Championships0.5-0.18 Jun 18
2.5M13:02SSAA Scottish Secondary Schools’ Road Championships-1.6-1.03 Oct 18
15004:24.88SSAA Scottish Schools Championships0.30.29 Jun 18
15004:24.95Kilmarnock Harriers Open Graded Meeting1.1-2.615 Apr 18
15004:25.69UK Youth Development U13/U15 League Division Scotland Central 10.3-0.222 Apr 18
15004:26.26Scottish West District Championships0.20.013 May 18
300010:14.22Shettleston Harriers Open Graded Meeting0.63.821 Aug 18
15004:44.70Scottish Athletics National U13 / U15 / U20 Championships0.73.319 Aug 18
parkrun18:07Pollok parkrun # 4762.6-3.47 Apr 18
6K21:05Tom Scott Memorial Round the Loch 6K0.8-3.21 Apr 18
15004:58.12Celtic Games2.03.94 Aug 18
300010:12.60Linwood Graded Open0.22.824 Apr 18
4K13:52SSAA Scottish Secondary Schools' Championships1.0-2.217 Mar 18
8002:15.39Scottish Schools AA Championships0.5-1.28 Feb 18
2M10:10Renfrewshire AAA Championships-1.6-0.64 Feb 18
4.1K14:48Lindsays Scottish National Championships2.3-1.924 Feb 18
15004:39.85Scottish Schools AA Championships0.5-0.67 Feb 18
parkrun18:29Pollok parkrun # 4621.8-2.323 Dec 17
4.5K17:01SIAB Schools International (Inc Home Countries International)2.00.024 Mar 18
15004:40.84Giffnock North AC Club Championships0.9-0.917 Sep 17
2K6:51Scottish Short Course Championships2.30.211 Nov 17
15004:42.05Scottish Athletics National U13 / U15 / U20 Championships0.8-1.120 Aug 17
2.5K9:30Scottish National Relay Championships5.40.428 Oct 17
3.6K14:44British Athletics Cross Challenge (Inc IAAF Permit)5.80.16 Jan 18
15004:41.04Shettleston Milnbank Housing Association Open Graded Meetings0.5-0.629 Aug 17
2.5K9:21Bank of Scotland Junior Great Scottish 2.5K5.10.130 Sep 17
8002:20.97Giffnock North AC Club Championships1.3-0.517 Sep 17
4K14:56Scottish West District Championships2.1-0.89 Dec 17
15004:43.98UK Youth Development U13/U15 League Scotland Final1.2-1.529 Jul 17
1.5M7:30SSAA Scottish Secondary Schools’ Road Championships-2.50.54 Oct 17
15004:47.26Central & South of Scotland League Division 11.6-1.525 Jun 17
8002:21.63Central & South of Scotland League Division 10.8-0.26 Aug 17
parkrun19:06Pollok parkrun # 4422.2-2.922 Jul 17
300010:38.38Shettleston Milnbank Housing Association Open Graded Meeting0.81.522 Aug 17
15004:46.19Kilmarnock Harriers Open Graded Meeting0.4-0.613 Jun 17
parkrun19:26Pollok parkrun # 4332.6-4.220 May 17
8002:21.37Central & South of Scotland League Division 10.0-0.928 May 17
15004:53.08UK Youth Development U13/U15 League Division Scotland 10.40.518 Jun 17
15004:54.75Scottish West District Championships0.60.012 May 17
parkrun20:04Pollok parkrun # 4451.60.412 Aug 17
parkrun20:12Pollok parkrun # 4311.8-6.26 May 17
parkrun22:23Pollok parkrun # 4282.00.015 Apr 17

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