Jacob Clement
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:00.84Eastern Young Athletes League Final1.1-2.011 Sep 22+1
8002:05.94Tricounties (Herts,Kent and Middlesex) Championships0.51.018 Mar 23+2
8002:04.05South of England U15/17 Inter Counties Championships0.5-0.510 Sep 22+3
8002:05.96UK Youth Development League Upper Southern Premier1.1-0.526 Jun 22+4
15004:20.20Watford Open Graded Meeting0.40.724 Aug 22+5
8002:05.86Watford Open Graded Meeting0.20.310 Aug 22
8002:04.90Maccabiah World Games0.4-0.119 Jul 22
8002:06.98Hertfordshire Schools Championships1.2-0.311 Jun 22
2.6K8:32TCS Mini London Marathon1.41.31 Oct 22
8002:05.65UK Youth Development League Upper Southern Premier0.6-0.128 May 22
parkrun18:56Sunny Hill parkrun # 1293.2-4.24 Feb 23
8002:08.0Eastern Young Athletes League1.00.25 Jun 22
parkrun18:19Oak Hill parkrun # 5371.8-3.111 Mar 23
parkrun20:36Sunny Hill parkrun # 1236.5-4.024 Dec 22
8002:03.99Middlesex Centenary County Championships0.0-1.414 May 22
6K24:37ECCA Saucony English National Cross Country Championships5.6-2.825 Feb 23
8002:04.66Watford Open Graded Meeting0.00.218 May 22
3K10:46ECCA Saucony English National Relay Championships3.02.85 Nov 22
8002:10.00BMC PB Classic0.31.44 Jun 22
4.6K16:43Aldershot Road Relays2.1-3.724 Sep 22
6K22:05South of England Championships-0.1-2.528 Jan 23
4K14:21Start Fitness Metropolitan League1.0-2.83 Dec 22
8002:12.0Eastern Young Athletes League0.60.31 May 22
3.8K14:05Start Fitness Metropolitan League2.4-2.712 Nov 22
3.88K13:51ERRA National Young Athlete Relays1.0-2.98 Oct 22
8002:09.99Watford Open Graded Meeting0.20.120 Apr 22
parkrun19:24Oak Hill parkrun # 5102.2-2.73 Sep 22
4.5K19:33London Youth Games7.0-1.119 Nov 22
8002:11.10Lee Valley New Year Open0.50.12 Jan 22
8002:21.96UK Youth Development League Upper Southern Premier0.82.924 Apr 22
4K16:09Start Fitness Metropolitan League2.21.911 Feb 23
8002:10.6Eastern Young Athletes League0.6-0.112 Sep 21
8002:08.9Middlesex U13/U15 Championships0.6-1.624 Jul 21
8002:09.31South of England U17/U15/U13 Championships0.6-0.521 Aug 21
8002:12.01Eastern Young Athletes League0.80.115 Aug 21
8002:13.0Eastern Young Athletes League0.6-0.54 Jul 21
8002:16.60South of England U15/U20 Inter Counties Championships1.11.111 Sep 21
8002:13.71Thames Valley Harriers Open Meeting0.7-0.47 Jul 21
8002:12.50BMC PB Classic0.1-0.25 Jun 21
8002:12.78Harrow AC Spring Open0.0-2.329 Apr 21
8002:16.76Middlesex Young Athletes League0.90.223 May 21
3K11:56London Youth Games6.2-3.420 Nov 21
8002:14.94London Inter Club Challenge (LICC)0.10.612 Jun 21
parkrun20:20Sunny Hill parkrun # 703.8-2.44 Dec 21
3.8K15:22Start Fitness Metropolitan League4.4-1.615 Jan 22
4.2K17:17CAU Inter County Championships (Inc British Athletics Cross Challenge)3.4-0.112 Mar 22
8002:20.93London Inter Club Challenge U15 / U170.2-0.715 Aug 20
2K7:21South of England AA Relay Championships2.8-1.923 Oct 21
4K18:31ECCA Saucony English National Championships7.80.726 Feb 22
8002:22.64London U13 / U15 / U17 Games0.5-3.926 Jan 20
2.6K9:39Virgin Money London Mini Marathon1.5-1.23 Oct 21
parkrun19:38Oak Hill parkrun # 4611.60.018 Sep 21
4.2K17:33Start Fitness Metropolitan League4.0-0.113 Nov 21
3.88K15:02ERRA National Young Athlete Relays1.1-0.19 Oct 21
4.2K17:02Start Fitness Metropolitan League2.20.516 Oct 21
2K8:19ECCA Saucony English National Relay Championships4.51.76 Nov 21
4K16:48Middlesex County Championships1.03.38 Jan 22
8002:35.15Lee Valley New Year Open0.5-0.71 Jan 20
8002:36.0Watford Minors Open Series0.2-0.98 Sep 19
8002:40.63Watford Open Graded Meeting0.30.27 Aug 19
8002:47.59Watford Open Graded Meeting0.41.94 Sep 19
8002:38.65Watford Open Graded Meeting0.00.015 May 19
8002:38.88Lee Valley U13 / U15 Pentathlon & Open0.5-0.424 Mar 19
8002:44.44Watford Open Graded Meeting0.01.510 Jul 19
8002:38.67Lee Valley Middle Distance Open0.5-2.020 Feb 19
8002:42.24Watford Open Graded Meeting0.00.917 Apr 19
8002:46.06Lee Valley New Year Open0.5-0.11 Jan 19
8002:44.59Watford Open Graded Meeting0.5-0.516 May 18
8002:46.72Watford Open Graded Meeting0.20.311 Jul 18
8002:46.07Watford Open Graded Meeting0.10.313 Jun 18
8002:44.78Watford Open Graded Meeting0.1-0.918 Apr 18
15005:49.06Watford Open Graded Meeting0.31.430 May 18
8002:54.8Watford Minors Open Series0.80.98 Apr 18
8002:48.00Lee Valley New Year Open0.50.01 Jan 18
8002:50.67Lee Valley U13 / U15 Open0.50.211 Feb 18
8002:50.77London U13 / U15 / U17 Games0.50.221 Jan 18
1.5K7:05Hertfordshire County Championships5.63.97 Jan 18

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