Name:
David Cascarina
Gender:
Male
Club:
Cornelly
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
30K2:17:46Rhayader Round the Lakes 30K4.0-1.82 Mar 19+
parkrun19:55Porthcawl parkrun # 3182.6-0.91 Jun 19+
parkrun19:23Porthcawl parkrun # 3171.4-0.825 May 19+
parkrun19:37Porthcawl parkrun # 3191.6-0.68 Jun 19+
parkrun19:34Porthcawl parkrun # 3161.3-0.418 May 19+
HM89:42Llanelli Half Marathon1.0-1.410 Feb 19
parkrun20:06Porthcawl parkrun # 3131.90.220 Apr 19
parkrun20:24Porthcawl parkrun # 3152.40.311 May 19
Mar3:12:13Virgin London Marathon1.0-0.428 Apr 19
10K46:32Buff Trail 10K6.00.612 Jan 19
Mar3:18:20BAA Boston Marathon1.50.415 Apr 19
10K42:35Richard Burton 10K2.00.84 Nov 18
Mar3:16:46BMW Berlin Marathon0.60.616 Sep 18
parkrun21:01Porthcawl parkrun # 2971.82.129 Dec 18
HM93:32Port Talbot Half Marathon2.0-0.712 Aug 18
Mar3:11:18ABP Newport Wales Marathon1.1-2.329 Apr 18
5.5K23:21Ogmore Castle Trail Run - BCRL # 15.7-1.69 May 18
parkrun21:12Porthcawl parkrun # 2912.41.917 Nov 18
5K19:17Merthyr Mawr Lane 5K0.9-0.530 May 18
parkrun21:37Porthcawl parkrun # 2903.02.110 Nov 18
parkrun19:07Swansea Bay parkrun # 1250.8-1.821 Apr 18
parkrun19:33Porthcawl parkrun # 2651.2-0.312 May 18
parkrun19:58Exmouth parkrun # 191.80.05 May 18
parkrun20:30Porthcawl parkrun # 2671.81.126 May 18
parkrun20:50Porthcawl parkrun # 2701.71.816 Jun 18
HM1:46:59Royal Welsh Trail Running Festival Half Marathon6.01.019 May 18
parkrun21:56Porthcawl parkrun # 2822.33.48 Sep 18
parkrun19:37Porthcawl parkrun # 2461.2-1.823 Dec 17
parkrun19:59Porthcawl parkrun # 2481.6-0.86 Jan 18
parkrun20:32Porthcawl parkrun # 2412.8-1.518 Nov 17
Mar3:16:42Frankfurt Marathon0.5-0.929 Oct 17
parkrun20:06Porthcawl parkrun # 2450.8-0.416 Dec 17
10K42:13Richard Burton 10K1.5-0.75 Nov 17
parkrun19:56Porthcawl parkrun # 2371.2-1.114 Oct 17
7.2K31:22Bridgend County League 7.2K4.2-1.322 Aug 17
parkrun19:54Porthcawl parkrun # 2261.6-1.929 Jul 17
parkrun19:54Porthcawl parkrun # 2330.6-0.616 Sep 17
parkrun20:10Porthcawl parkrun # 2212.4-2.324 Jun 17
parkrun20:04Porthcawl parkrun # 2231.8-1.98 Jul 17
HM1:45:17Great Celtic Half Marathon6.0-1.215 Jul 17
parkrun20:33Porthcawl parkrun # 2162.8-3.120 May 17
parkrun20:31Porthcawl parkrun # 2221.7-0.81 Jul 17
parkrun20:06Porthcawl parkrun # 2181.2-1.53 Jun 17
parkrun23:16Porthcawl parkrun # 2592.15.131 Mar 18
5K20:14Merthyr Mawr Lane 5K1.1-1.731 May 17
parkrun21:00Porthcawl parkrun # 2192.2-0.410 Jun 17
parkrun20:51Porthcawl parkrun # 2072.4-2.118 Mar 17
parkrun20:57Porthcawl parkrun # 2171.6-0.827 May 17
parkrun21:22Porthcawl parkrun # 2201.31.317 Jun 17
parkrun20:45Porthcawl parkrun # 2151.0-0.913 May 17
HM94:08Llanelli Waterside Half Marathon0.4-2.512 Mar 17
10K47:58Buff Trail 10K6.0-1.422 Jan 17
parkrun21:16Porthcawl parkrun # 2052.5-1.34 Mar 17
parkrun21:18Porthcawl parkrun # 2082.0-0.825 Mar 17
parkrun21:34Porthcawl parkrun # 2141.60.26 May 17
parkrun21:02Porthcawl parkrun # 2101.0-0.38 Apr 17
parkrun20:48Porthcawl parkrun # 1991.5-1.321 Jan 17
Mar3:34:53ASICS Greater Manchester Marathon1.02.42 Apr 17
parkrun20:45Porthcawl parkrun # 1941.6-2.117 Dec 16
parkrun21:25Porthcawl parkrun # 2041.8-0.325 Feb 17
parkrun20:41Porthcawl parkrun # 1961.2-1.331 Dec 16
parkrun21:25Porthcawl parkrun # 1952.5-1.224 Dec 16
parkrun21:04Porthcawl parkrun # 1931.8-1.710 Dec 16
parkrun21:01Porthcawl parkrun # 1911.3-1.426 Nov 16
parkrun21:53Porthcawl parkrun # 1982.20.214 Jan 17
Mar3:49:05Rock 'n' Roll Madrid Maraton1.24.923 Apr 17
parkrun21:23Porthcawl parkrun # 1881.8-1.25 Nov 16
parkrun21:20Porthcawl parkrun # 1921.2-0.63 Dec 16
parkrun21:39Porthcawl parkrun # 1971.20.77 Jan 17
parkrun21:04Porthcawl parkrun # 1801.8-2.510 Sep 16
parkrun22:11Belton House parkrun # 393.0-0.824 Sep 16
HM98:51Cardiff Half Marathon0.7-0.82 Oct 16
parkrun29:30Porthcawl parkrun # 3001.617.219 Jan 19
HM1:58:28Hoka One One Half Marathon6.01.918 Feb 17
Mar3:36:05TCS Amsterdam Marathon0.60.916 Oct 16
parkrun22:14Druridge Bay parkrun # 983.6-2.02 Jul 16
HM99:14Swansea Half Marathon0.9-0.926 Jun 16
10K49:13Cottrell Park Summer 10K4.6-0.314 Aug 16
parkrun21:45Porthcawl parkrun # 1622.6-2.07 May 16
parkrun22:20Porthcawl parkrun # 1741.20.630 Jul 16
HM99:08IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-4.926 Mar 16
parkrun21:26Porthcawl parkrun # 1551.0-2.319 Mar 16
parkrun21:45Porthcawl parkrun # 1611.0-0.430 Apr 16
parkrun27:21Porthcawl parkrun # 2292.011.819 Aug 17
Mar3:46:20ASICS Greater Manchester Marathon1.42.010 Apr 16
parkrun22:40Porthcawl parkrun # 1591.50.916 Apr 16
parkrun22:08Porthcawl parkrun # 1471.0-0.923 Jan 16
parkrun22:30Porthcawl parkrun # 1491.0-0.26 Feb 16
parkrun22:06Porthcawl parkrun # 1212.5-2.525 Jul 15
parkrun23:05Porthcawl parkrun # 1441.50.42 Jan 16
parkrun22:06Porthcawl parkrun # 1201.5-2.718 Jul 15
parkrun22:43Porthcawl parkrun # 1171.0-2.327 Jun 15
parkrun27:30Porthcawl parkrun # 981.00.014 Feb 15
parkrun26:27Porthcawl parkrun # 992.0-3.721 Feb 15
parkrun26:06Porthcawl parkrun # 1021.0-1.614 Mar 15
parkrun25:21Porthcawl parkrun # 1031.0-2.321 Mar 15
parkrun24:23Porthcawl parkrun # 1081.0-2.725 Apr 15
parkrun23:24Porthcawl parkrun # 1091.5-3.32 May 15
HM1:49:57Swansea Half Marathon1.20.014 Jun 15
Mar4:31:01Venice Marathon1.65.325 Oct 15

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