Name:
Ian Lockington
Gender:
Male
Club:
Victoria Park & Connswater
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:10Belfast Victoria parkrun # 4231.6-1.115 Jun 19+
parkrun17:55Belfast Victoria parkrun # 4081.0-1.12 Mar 19+
parkrun18:20Belfast Victoria parkrun # 4221.6-0.78 Jun 19+
300010:33.2North Down AC Senior Open1.9-0.54 Jun 19+
12K49:48Northern Ireland & Ulster Senior Championships4.4-0.623 Feb 19+
4.4M27:05Stormont Open2.0-0.39 Feb 19
parkrun18:56Belfast Victoria parkrun # 4171.80.44 May 19
Mile5:15.43Run a Mile with Mary Open0.5-0.310 May 19
parkrun18:10Belfast Victoria parkrun # 4060.40.116 Feb 19
4M24:31Malcolm Cup Open2.1-0.324 Nov 18
parkrun18:43Belfast Victoria parkrun # 4021.00.719 Jan 19
300010:19.6North Down AC Senior Open1.7-1.221 Aug 18
parkrun18:50Belfast Victoria parkrun # 3991.10.81 Jan 19
5M31:49McConnell Shield Open2.40.43 Nov 18
10K38:54Bangor 10K (Inc NI & Ulster Championship)1.30.329 Sep 18
parkrun18:16Belfast Victoria parkrun # 3761.8-1.328 Jul 18
parkrun19:22Belfast Victoria parkrun # 3981.61.429 Dec 18
5K17:57Carlingford 5K0.6-0.83 Aug 18
parkrun18:19Belfast Victoria parkrun # 3711.0-0.423 Jun 18
500018:20.49Northern Ireland & Ulster Masters Championships0.8-0.130 Jun 18
300010:40.54North Down AC Senior Open1.60.015 May 18
Mile5:15.74NiRunning Mile0.9-0.74 May 18
5K18:53Scrabo Striders 5K1.60.227 Apr 18
parkrun18:42Belfast Victoria parkrun # 3651.20.212 May 18
parkrun18:50Belfast Victoria parkrun # 3641.40.35 May 18
parkrun18:24Belfast Victoria parkrun # 3541.5-0.717 Feb 18
5K18:20Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.20.421 Mar 18
parkrun19:33Belfast Victoria parkrun # 3621.41.821 Apr 18
8K33:21Northern Ireland & Ulster Intermediate & Masters' Championships3.81.027 Jan 18
parkrun18:03Belfast Victoria parkrun # 3361.4-1.430 Sep 17
12K53:38Northern Ireland & Ulster Senior Championships5.11.724 Feb 18
parkrun19:18Belfast Victoria parkrun # 3501.61.120 Jan 18
parkrun18:22Belfast Victoria parkrun # 3311.6-0.926 Aug 17
10K38:43Larne 10K1.6-0.49 Sep 17
300010:20.7North Down AC Senior Open1.4-1.015 Aug 17
parkrun18:15Belfast Victoria parkrun # 3321.0-0.52 Sep 17
8K33:54British Athletics Cross Challenge (Inc IAAF Permit)2.72.76 Jan 18
HM88:37Lisburn Half Marathon (Inc NI Championships)2.20.021 Jun 17
parkrun18:27Belfast Victoria parkrun # 3151.6-0.729 Apr 17
parkrun18:43Belfast Victoria parkrun # 3181.6-0.120 May 17
Mile5:18.47NI Running / BMC Mile2.0-2.35 May 17
parkrun18:37Belfast Victoria parkrun # 3121.4-0.18 Apr 17
parkrun18:26Belfast Victoria parkrun # 3032.0-1.14 Feb 17
5K18:14Deep RiverRock Queen’s 5K0.40.029 Mar 17
parkrun19:08Belfast Victoria parkrun # 3191.21.227 May 17
parkrun18:35Belfast Victoria parkrun # 3022.0-0.828 Jan 17
300010:34.58North Down AC Senior Open1.00.24 Apr 17
parkrun18:25Belfast Victoria parkrun # 3091.0-0.218 Mar 17
4.4M28:07Stormont Open3.00.025 Feb 17
parkrun18:35Belfast Victoria parkrun # 3051.4-0.218 Feb 17
parkrun18:30Belfast Victoria parkrun # 3041.00.011 Feb 17
parkrun18:38Belfast Victoria parkrun # 3011.20.121 Jan 17
parkrun18:33Belfast Victoria parkrun # 3080.40.711 Mar 17
parkrun18:43Belfast Victoria parkrun # 2922.2-0.719 Nov 16
parkrun18:58Belfast Victoria parkrun # 3071.01.04 Mar 17
parkrun18:34Belfast Victoria parkrun # 2951.00.110 Dec 16
parkrun18:18Belfast Victoria parkrun # 2960.40.217 Dec 16
parkrun19:02Belfast Victoria parkrun # 2991.40.77 Jan 17
5M32:00McConnell Shield2.30.55 Nov 16
parkrun18:02Belfast Victoria parkrun # 2301.0-2.519 Sep 15
parkrun18:45Belfast Victoria parkrun # 2161.00.013 Jun 15
Mar3:00:23Belfast City Marathon1.60.06 May 13

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