Name:
David Long
Gender:
Male
Club:
West Bromwich
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:34Goole parkrun # 2601.6-1.030 Apr 22+1
parkrun17:52Walsall Arboretum parkrun # 4512.0-0.826 Feb 22+2
HM79:24Asda Foundation Derby Half Marathon0.6-2.528 Nov 21+3
10K36:37Rotherham 10K0.60.015 May 22+4
10K36:20Wakefield 10K0.30.120 Mar 22+5
Mar2:55:42Virgin Money London Marathon1.3-3.33 Oct 21
9.5K37:12Birmingham League2.7-1.213 Nov 21
parkrun18:56Goole parkrun # 2482.21.322 Jan 22
parkrun20:00Goole parkrun # 2474.01.88 Jan 22
10.2K42:24Birmingham League Division 33.22.54 Dec 21
parkrun19:05Sandwell Valley parkrun # 1153.5-4.924 Jul 21
HM81:13Stockport Hatters Half Marathon1.4-1.18 Sep 19
6M38:26Birmingham League Division 33.00.47 Dec 19
10K38:07Birmingham League Division 31.50.19 Nov 19
5.88K21:28Midland Counties Men's 6-Stage Relays1.9-0.821 Sep 19
parkrun19:45Sandwell Valley parkrun # 984.20.416 Nov 19
Mar2:56:56Boston (UK) Marathon1.9-0.414 Apr 19
10K37:05Vitality London 10,0000.9-0.427 May 19
parkrun18:54Sandwell Valley parkrun # 793.0-0.129 Jun 19
10K42:59Birchfield Harriers Poppy Run 10K4.81.714 Sep 19
HM80:40Village Bakery Wrexham Half Marathon0.7-1.017 Feb 19
5.38M32:08Midland Counties Men's 12-Stage Relays0.90.023 Mar 19
10K40:25Birmingham League Division 35.0-1.412 Jan 19
6M35:35Birmingham League Division 31.3-1.31 Dec 18
parkrun19:31Sandwell Valley parkrun # 584.4-0.62 Feb 19
9.6K34:59Birmingham League Division 3-0.1-0.310 Nov 18
10K37:00Black Country Run 10K2.4-2.21 Jul 18
10K36:54Vitality London 10,0001.1-1.028 May 18
HM82:08Stafford Half Marathon1.1-0.615 Apr 18
6M38:25Birmingham League Division 35.2-2.010 Feb 18
parkrun17:49Walsall Arboretum parkrun # 3161.5-1.224 Mar 18
300010:21.8Midland League Division 40.80.42 Jun 18
10K39:46Birmingham League Division 34.5-1.413 Jan 18
parkrun28:20Sandwell Valley parkrun # 1485.515.423 Apr 22
10K37:01Staffordshire County Championships1.2-0.96 Jan 18
10K37:45Coven Canter 10K1.30.129 Oct 17
parkrun21:03Sandwell Valley parkrun # 313.43.730 Jun 18
6M38:48Birmingham League Division 30.83.22 Dec 17
5.38M37:28Midland Counties Men's 12-Stage Relays1.35.617 Mar 18
parkrun29:15Sandwell Valley parkrun # 1144.417.314 Mar 20
10K35:43Birmingham League Division 10.4-1.13 Dec 16
10K39:19Dudley Kingswinford 10K0.92.13 May 17
8.65K34:06ERRA National Men's 12-Stage Relays1.61.98 Apr 17
5.08K19:25Midland Men's 12-Stage Relays1.61.925 Mar 17
HM81:06Perkins Great Eastern Half Marathon0.30.19 Oct 16
6M36:47Birmingham League Division 11.60.212 Nov 16
Mar3:19:25Virgin London Marathon1.55.123 Apr 17
parkrun29:58Sutton Park parkrun # 593.918.928 Sep 19
10K38:07Worcester Pitchcroft 10K0.81.026 Jun 16
parkrun27:30Walsall Arboretum parkrun # 3761.217.811 May 19
parkrun29:40Sandwell Valley parkrun # 862.419.917 Aug 19
10K38:54Vitality London 10,0000.62.030 May 16
10K37:03Wheaton Aston Roman 10K1.1-0.427 Dec 15
10M60:10Sneyd Striders Christmas Pudding 100.4-1.013 Dec 15
9K38:13Birmingham League Division 26.00.413 Feb 16
3.165M20:25ERRA National Men's 12-Stage Relays1.53.916 Apr 16
5K18:57Midland Counties Relay Championships1.91.117 Oct 15
5.14K19:15Midland Men's 12 Stage Relays0.92.028 Mar 15
HM81:48Blackpool Half Marathon2.0-0.16 Apr 14
5.848K22:01Midland Men's 6 Stage Relays1.42.220 Sep 14
HM82:13Stafford Half Marathon1.01.116 Mar 14
parkrun17:47Walsall Arboretum parkrun # 1091.00.819 Apr 14
12K45:56ECCA English National Championships2.00.722 Feb 14
12K47:59Midland Championships3.60.925 Jan 14
HM80:34Mizuno Half Marathon1.20.120 Oct 13
10K39:20Bupa London 10,000 (10K)1.03.225 May 14
HM79:55Wolverhampton Half Marathon0.80.21 Sep 13
2.69M16:19Midland Men's 12 Stage Relays2.62.716 Mar 14
10K36:15Worcester Pitchcroft 10K1.6-0.614 Jul 13
5.848K21:24Midland Men's 6-Stage Relays1.80.721 Sep 13
parkrun17:47Walsall Arboretum parkrun # 731.00.817 Aug 13
10K36:09Bupa London 10,000 (10K)1.0-0.127 May 13
300010:05.9Plastics Plus Midland League Division 51.00.810 Aug 13
parkrun17:56Walsall Arboretum parkrun # 651.01.122 Jun 13
300010:08.8Plastics Plus Midland League Division 51.00.99 Jun 13
10M58:29Sneyd Striders Christmas Pudding 100.6-0.59 Dec 12
8.663K32:58ERRA Men's 12-Stage Relays (Long Legs)1.51.713 Apr 13
10M61:31Breinton 102.00.09 Sep 12
HM79:52Freckleton Half Marathon1.5-0.517 Jun 12
Mar2:48:29Virgin London Marathon1.5-0.922 Apr 12
10K38:35Stourbridge Stumble 10K3.8-0.411 Aug 12
10K35:19Bupa London 10,000 (10K)1.2-1.527 May 12
20M2:05:00Stafford 20 (Inc Staffs Champs)1.0-0.611 Mar 12
300010:03.7Up & Running Midland League Division 61.00.64 Aug 12
8.663K30:40ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-1.214 Apr 12
8.663K30:41Midland Men's 12-Stage Relays (Long Legs)1.1-1.031 Mar 12
500017:29.3Up & Running Midland League Division 60.60.61 Jul 12
HM78:36Essar Four Villages Half Marathon0.9-1.022 Jan 12
20M2:08:27Stafford 201.4-0.214 Mar 10
8.663K31:41Midland Counties Men's 12 Stage (Long Legs)1.6-0.520 Mar 10
Mar2:52:22Virgin London Marathon1.10.225 Apr 10
10K35:49Worcester Pitchcroft 10K0.8-2.018 Jul 10
5M29:02Little Aston 51.4-0.65 Sep 10
5.847K20:49Midland Counties Men's 6 Stage Relays1.7-0.825 Sep 10
10K37:07Walsall 10K2.4-1.026 Sep 10
HM78:54Leicester Half Marathon1.0-1.010 Oct 10
5.848K20:40National 6 Stage Relays1.4-0.716 Oct 10
parkrun18:31Cannon Hill parkrun # 23 (Short course)1.01.929 Jan 11
5M29:41Action Heart 50.61.127 Feb 11
8.663K31:36Midlands Men's 12 Stage Relays (Long Legs)1.10.019 Mar 11
8.663K31:22ERRA Men's National 12-stage Relays (Long Legs)1.7-0.99 Apr 11
parkrun17:19Cannon Hill parkrun # 34 (Short course)0.4-0.116 Apr 11
10K36:12Wombourne Easter Monday 10K-0.61.125 Apr 11
10K36:04The DK 10K0.20.14 May 11
10K36:05Poole 10K0.30.05 Jun 11
2M11:21Shugborough Relays2.00.922 Jun 11
5.847K20:54Midland Road Relay Championships1.7-0.624 Sep 11
5.848K20:51ERRA National 6 Stage Relays1.4-0.415 Oct 11
10M60:00Sneyd Striders Christmas Pudding 100.7-0.111 Dec 11

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