Name:
David Long
Gender:
Male
Club:
West Bromwich
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:00Black Country Run 10K1.6-1.01 Jul 18+
10K36:54Vitality London 10,0000.9-0.428 May 18+
9.6K34:59Birmingham League Division 3-0.10.210 Nov 18+
HM82:08Stafford Half Marathon0.90.015 Apr 18+
6M38:25Birmingham League Division 35.0-1.410 Feb 18+
parkrun17:49Walsall Arboretum parkrun # 3161.6-2.724 Mar 18
300010:21.8Midland League Division 41.2-0.32 Jun 18
10K39:46Birmingham League Division 34.1-0.613 Jan 18
10K37:01Staffordshire County Championships0.9-0.26 Jan 18
10K37:45Coven Canter 10K1.20.229 Oct 17
parkrun21:03Sandwell Valley parkrun # 313.04.030 Jun 18
6M38:48Birmingham League Division 30.83.22 Dec 17
5.38M37:28Midland Counties Men's 12-Stage Relays1.16.217 Mar 18
10K35:43Birmingham League Division 10.4-1.13 Dec 16
10K39:19Dudley Kingswinford 10K0.92.13 May 17
8.65K34:06ERRA National Men's 12-Stage Relays1.71.88 Apr 17
5.08K19:25Midland Men's 12-Stage Relays1.51.325 Mar 17
HM81:06Perkins Great Eastern Half Marathon0.30.19 Oct 16
6M36:47Birmingham League Division 11.60.212 Nov 16
Mar3:19:25Virgin London Marathon1.15.123 Apr 17
10K38:07Worcester Pitchcroft 10K0.81.226 Jun 16
10K38:54Vitality London 10,0000.62.230 May 16
10K37:03Wheaton Aston Roman 10K1.1-0.227 Dec 15
10M60:10Sneyd Striders Christmas Pudding 100.4-0.113 Dec 15
9K38:13Birmingham League Division 26.00.713 Feb 16
3.165M20:25ERRA National Men's 12-Stage Relays1.54.116 Apr 16
5K18:57Midland Counties Relay Championships1.91.517 Oct 15
5.14K19:15Midland Men's 12 Stage Relays0.92.828 Mar 15
HM81:48Blackpool Half Marathon2.0-0.16 Apr 14
5.848K22:01Midland Men's 6 Stage Relays1.42.220 Sep 14
parkrun17:47Walsall Arboretum parkrun # 1091.00.819 Apr 14
HM82:13Stafford Half Marathon1.01.116 Mar 14
12K45:56ECCA English National Championships2.00.722 Feb 14
12K47:59Midland Championships3.60.925 Jan 14
HM80:34Mizuno Half Marathon1.20.120 Oct 13
10K39:20Bupa London 10,000 (10K)1.03.225 May 14
HM79:55Wolverhampton Half Marathon0.80.21 Sep 13
2.69M16:19Midland Men's 12 Stage Relays2.62.716 Mar 14
10K36:15Worcester Pitchcroft 10K1.6-0.614 Jul 13
5.848K21:24Midland Men's 6-Stage Relays1.80.721 Sep 13
10K36:09Bupa London 10,000 (10K)1.0-0.127 May 13
300010:05.9Plastics Plus Midland League Division 51.00.010 Aug 13
parkrun17:47Walsall Arboretum parkrun # 731.00.817 Aug 13
parkrun17:56Walsall Arboretum parkrun # 651.01.122 Jun 13
300010:08.8Plastics Plus Midland League Division 51.00.29 Jun 13
10M58:29Sneyd Striders Christmas Pudding 100.6-0.59 Dec 12
8.663K32:58ERRA Men's 12-Stage Relays (Long Legs)1.51.713 Apr 13
20M2:08:27Stafford 201.4-1.514 Mar 10
8.663K31:41Midland Counties Men's 12 Stage (Long Legs)1.6-0.520 Mar 10
Mar2:52:22Virgin London Marathon1.1-1.025 Apr 10
10K35:49Worcester Pitchcroft 10K0.80.018 Jul 10
5M29:02Little Aston 51.4-0.65 Sep 10
5.847K20:49Midland Counties Men's 6 Stage Relays1.7-0.825 Sep 10
10K37:07Walsall 10K2.4-1.026 Sep 10
HM78:54Leicester Half Marathon1.0-1.010 Oct 10
5.848K20:40National 6 Stage Relays1.4-0.816 Oct 10
parkrun18:31Cannon Hill parkrun # 23 (Short course)1.01.829 Jan 11
5M29:41Action Heart 50.61.127 Feb 11
8.663K31:36Midlands Men's 12 Stage Relays (Long Legs)1.10.019 Mar 11
8.663K31:22ERRA Men's National 12-stage Relays (Long Legs)1.7-0.99 Apr 11
parkrun17:19Cannon Hill parkrun # 34 (Short course)0.4-0.216 Apr 11
10K36:12Wombourne Easter Monday 10K-0.61.125 Apr 11
10K36:04The DK 10K0.20.14 May 11
10K36:05Poole 10K0.30.05 Jun 11
2M11:21Shugborough Relays2.00.622 Jun 11
5.847K20:54Midland Road Relay Championships1.7-0.624 Sep 11
5.848K20:51ERRA National 6 Stage Relays1.4-0.415 Oct 11
10M60:00Sneyd Striders Christmas Pudding 100.7-0.111 Dec 11
HM78:36Essar Four Villages Half Marathon0.9-1.022 Jan 12
20M2:05:00Stafford 20 (Inc Staffs Champs)1.0-0.611 Mar 12
8.663K30:41Midland Men's 12-Stage Relays (Long Legs)1.1-1.031 Mar 12
8.663K30:40ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-1.214 Apr 12
Mar2:48:29Virgin London Marathon1.5-0.922 Apr 12
10K35:19Bupa London 10,000 (10K)1.2-1.527 May 12
HM79:52Freckleton Half Marathon1.5-0.517 Jun 12
500017:29.3Up & Running Midland League Division 60.60.61 Jul 12
300010:03.7Up & Running Midland League Division 61.0-0.24 Aug 12
10K38:35Stourbridge Stumble 10K3.8-0.411 Aug 12
10M61:31Breinton 102.00.09 Sep 12

Order By: