Name:
Michael J Dury
Gender:
Male
Club:
Islwyn
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:09Penallta parkrun # 2771.0-1.314 May 22+1
parkrun19:17Penallta parkrun # 2751.0-1.530 Apr 22+2
parkrun19:31Penallta parkrun # 2731.20.016 Apr 22+3
parkrun18:31Penallta parkrun # 2412.2-0.67 Mar 20+4
Mar3:16:54Snowdonia Marathon Eryri5.8-0.426 Oct 19+5
parkrun19:03Penallta parkrun # 2352.40.325 Jan 20
parkrun19:16Penallta parkrun # 2312.60.61 Jan 20
parkrun19:39Penallta parkrun # 2301.62.428 Dec 19
10.1M61:45Welsh Castles Relay-0.20.19 Jun 19
parkrun20:23Penallta parkrun # 2292.62.921 Dec 19
parkrun18:30Penallta parkrun # 2091.00.527 Jul 19
Mar3:17:03Snowdonia Marathon Eryri5.8-0.427 Oct 18
parkrun21:35Penallta parkrun # 2392.25.722 Feb 20
parkrun19:20Penallta parkrun # 2051.61.729 Jun 19
parkrun18:32Penallta parkrun # 1841.40.226 Jan 19
HM81:41Cardiff Half Marathon0.5-0.67 Oct 18
parkrun18:43Penallta parkrun # 1801.90.11 Jan 19
parkrun21:35Penallta parkrun # 2282.25.714 Dec 19
parkrun21:48Penallta parkrun # 2371.66.78 Feb 20
parkrun19:24Penallta parkrun # 1822.31.112 Jan 19
parkrun19:17Penallta parkrun # 1782.01.222 Dec 18
parkrun18:20Penallta parkrun # 1621.8-0.41 Sep 18
parkrun18:19Poole parkrun # 3831.5-0.218 Aug 18
parkrun21:45Penallta parkrun # 2162.06.221 Sep 19
parkrun22:09Penallta parkrun # 2241.47.616 Nov 19
10.1M62:34Welsh Castles Relay0.7-0.110 Jun 18
parkrun18:39Penallta parkrun # 1611.60.425 Aug 18
parkrun18:51Penallta parkrun # 1551.80.714 Jul 18
parkrun19:58Penallta parkrun # 1771.63.015 Dec 18
parkrun19:07Penallta parkrun # 1512.01.016 Jun 18
parkrun20:04Penallta parkrun # 1691.83.020 Oct 18
parkrun18:42Penallta parkrun # 1392.00.124 Mar 18
HM81:48Cardiff Half Marathon1.4-0.81 Oct 17
parkrun20:58Penallta parkrun # 1761.65.18 Dec 18
parkrun19:06Penallta parkrun # 1361.81.224 Feb 18
parkrun18:03Penallta parkrun # 1161.6-0.523 Sep 17
parkrun20:58Penallta parkrun # 1631.85.08 Sep 18
parkrun19:29Penallta parkrun # 1430.43.421 Apr 18
parkrun18:27Penallta parkrun # 1082.60.029 Jul 17
parkrun22:06Penallta parkrun # 1791.07.929 Dec 18
parkrun19:38Penallta parkrun # 1301.82.313 Jan 18
parkrun18:18Torbay Velopark parkrun # 350.61.72 Sep 17
6M36:33Parc Bryn Bach 61.90.223 Apr 17
10K39:35Caerphilly 10K2.61.218 Jun 17
parkrun19:30Penallta parkrun # 1181.42.47 Oct 17
parkrun18:18Penallta parkrun # 921.01.38 Apr 17
parkrun22:27Penallta parkrun # 1581.28.64 Aug 18
parkrun21:48Penallta parkrun # 1372.46.110 Mar 18
parkrun18:24Penallta parkrun # 900.81.725 Mar 17
parkrun18:48Penallta parkrun # 822.40.928 Jan 17
parkrun18:40Penallta parkrun # 842.01.011 Feb 17
parkrun22:33Penallta parkrun # 1491.48.62 Jun 18
10K36:51Admiral Swansea Bay 10K0.80.318 Sep 16
parkrun21:29Penallta parkrun # 1271.66.323 Dec 17
parkrun19:36Penallta parkrun # 981.23.820 May 17
parkrun18:38Penallta parkrun # 771.61.424 Dec 16
parkrun18:48Penallta parkrun # 742.21.13 Dec 16
HM83:12Cardiff Half Marathon0.71.42 Oct 16
parkrun21:25Penallta parkrun # 1222.05.74 Nov 17
parkrun20:46Penallta parkrun # 1141.65.79 Sep 17
parkrun22:55Penallta parkrun # 1471.29.519 May 18
parkrun23:38Penallta parkrun # 1591.410.611 Aug 18
parkrun18:37Penallta parkrun # 760.82.117 Dec 16
parkrun18:15Penallta parkrun # 561.80.530 Jul 16
parkrun22:50Penallta parkrun # 1282.67.930 Dec 17
parkrun24:18Penallta parkrun # 1650.812.222 Sep 18
parkrun22:25Penallta parkrun # 1321.28.527 Jan 18
parkrun20:18Penallta parkrun # 803.43.114 Jan 17
parkrun18:47Penallta parkrun # 503.20.318 Jun 16
parkrun19:25Penallta parkrun # 721.82.819 Nov 16
parkrun18:22Penallta parkrun # 541.41.216 Jul 16
9.2M54:48Welsh Castles Relay-0.20.75 Jun 16
parkrun23:02Penallta parkrun # 1341.89.110 Feb 18
parkrun23:45Penallta parkrun # 1451.410.85 May 18
parkrun21:28Penallta parkrun # 1101.57.312 Aug 17
parkrun19:00Penallta parkrun # 641.22.724 Sep 16
parkrun19:38Penallta parkrun # 701.43.75 Nov 16
parkrun19:08Penallta parkrun # 581.82.413 Aug 16
parkrun18:31Penallta parkrun # 520.82.12 Jul 16
parkrun18:23Penallta parkrun # 441.51.17 May 16
parkrun19:47Penallta parkrun # 592.43.220 Aug 16
parkrun21:52Penallta parkrun # 1041.68.01 Jul 17
parkrun18:15Penallta parkrun # 421.01.323 Apr 16
parkrun18:31Penallta parkrun # 461.01.921 May 16
parkrun18:32Penallta parkrun # 342.50.427 Feb 16
parkrun21:25Penallta parkrun # 862.26.525 Feb 17
parkrun18:49Penallta parkrun # 332.01.520 Feb 16
HM80:32Lloyds Bank Cardiff Half Marathon0.60.24 Oct 15
parkrun18:28Penallta parkrun # 361.01.812 Mar 16
10K36:03Admiral Swansea Bay 10K0.4-0.120 Sep 15
10K35:56Cardiff 10K0.3-0.16 Sep 15
parkrun18:47Penallta parkrun # 212.51.021 Nov 15
parkrun18:47Penallta parkrun # 351.02.55 Mar 16
parkrun19:01Penallta parkrun # 272.02.02 Jan 16
HM81:08Torbay Half Marathon1.10.028 Jun 15
parkrun32:10Penallta parkrun # 2261.024.230 Nov 19
parkrun18:36Penallta parkrun # 251.02.119 Dec 15
parkrun19:19Penallta parkrun # 381.03.626 Mar 16
parkrun19:19Penallta parkrun # 401.03.69 Apr 16
parkrun18:37Penallta parkrun # 261.02.126 Dec 15
parkrun23:13Penallta parkrun # 1061.011.215 Jul 17
parkrun29:38Penallta parkrun # 1753.218.61 Dec 18
10K36:50Caerphilly 10K1.10.021 Jun 15
parkrun18:08Penallta parkrun # 101.50.629 Aug 15
parkrun19:05Penallta parkrun # 321.03.113 Feb 16
parkrun23:03Penallta parkrun # 941.410.522 Apr 17
parkrun19:08Penallta parkrun # 232.02.25 Dec 15
parkrun21:20Penallta parkrun # 602.06.727 Aug 16
parkrun17:45Penallta parkrun # 61.00.21 Aug 15
parkrun18:14Penallta parkrun # 141.01.326 Sep 15
parkrun18:53Penallta parkrun # 191.52.27 Nov 15
parkrun22:42Penallta parkrun # 881.210.011 Mar 17
parkrun19:25Penallta parkrun # 301.03.830 Jan 16
parkrun18:03Penallta parkrun # 41.00.918 Jul 15
parkrun17:57Penallta parkrun # 21.00.74 Jul 15
parkrun19:13Penallta parkrun # 241.03.412 Dec 15
parkrun18:55Penallta parkrun # 161.02.810 Oct 15
parkrun25:32Penallta parkrun # 1240.714.718 Nov 17
parkrun24:24Penallta parkrun # 1020.414.017 Jun 17
parkrun29:19Penallta parkrun # 1572.019.528 Jul 18
parkrun19:09Penallta parkrun # 81.03.215 Aug 15
10M60:16Reverse 101.8-0.931 Aug 14
parkrun18:27Newport parkrun # 2121.21.611 Apr 15
HM78:53Cardiff Half Marathon0.10.15 Oct 14
parkrun19:43Penallta parkrun # 91.04.422 Aug 15
10K36:13Admiral Swansea Bay 10K0.9-0.221 Sep 14
parkrun20:39Penallta parkrun # 171.06.424 Oct 15
7M43:49Cwmcarn Scenic 74.0-0.82 Jul 14
parkrun20:17Penallta parkrun # 121.05.612 Sep 15
10K36:24Caerphilly 10K (Inc Welsh Champs)1.4-0.522 Jun 14
parkrun18:08Newport parkrun # 1831.50.827 Sep 14
parkrun18:03Newport parkrun # 1781.50.623 Aug 14
parkrun18:14Newport parkrun # 1771.80.716 Aug 14
parkrun19:33Newport parkrun # 2042.03.114 Feb 15
parkrun28:58Penallta parkrun # 1261.819.22 Dec 17
5M28:48Cardiff Bay 51.1-0.45 May 14
parkrun18:11Newport parkrun # 1731.50.919 Jul 14
10K37:52Parc Bryn Bach 10K2.20.227 Apr 14
parkrun24:03Penallta parkrun # 481.612.34 Jun 16
parkrun19:38Newport parkrun # 1852.03.511 Oct 14
parkrun18:34Newport parkrun # 1513.5-0.31 Feb 14
parkrun18:15Newport parkrun # 1532.00.51 Mar 14
parkrun18:30Newport parkrun # 1591.51.612 Apr 14
parkrun18:52Newport parkrun # 1572.01.929 Mar 14
HM79:31Cardiff Half Marathon0.6-0.16 Oct 13
parkrun19:13Newport parkrun # 1612.02.626 Apr 14
parkrun19:15Newport parkrun # 1651.53.224 May 14
10K35:59Admiral Swansea Bay 10K0.7-0.322 Sep 13
parkrun26:38Penallta parkrun # 680.617.722 Oct 16
parkrun20:10Newport parkrun # 1811.55.113 Sep 14
parkrun17:58Newport parkrun # 1331.00.912 Oct 13
parkrun21:21Newport parkrun # 1632.56.510 May 14
parkrun32:01Penallta parkrun # 1001.424.83 Jun 17
parkrun17:41Newport parkrun # 1001.5-0.223 Feb 13
parkrun17:47Newport parkrun # 991.50.016 Feb 13
parkrun18:03Newport parkrun # 1081.01.120 Apr 13
parkrun18:22Newport parkrun # 1032.00.816 Mar 13
parkrun18:12Newport parkrun # 1071.60.813 Apr 13
parkrun18:26Newport parkrun # 1052.00.930 Mar 13
parkrun18:15Newport parkrun # 1061.51.06 Apr 13
parkrun18:34Bryn Bach parkrun # 431.02.28 Jun 13
HM78:26Cardiff Half Marathon (Inc Welsh Champs)0.3-0.614 Oct 12
parkrun18:07Newport parkrun # 971.50.82 Feb 13
parkrun18:08Newport parkrun # 981.50.89 Feb 13
parkrun19:12Newport parkrun # 954.00.612 Jan 13
parkrun19:16Newport parkrun # 944.00.75 Jan 13
parkrun23:03Newport parkrun # 1791.510.830 Aug 14
parkrun18:44Newport parkrun # 853.8-0.23 Nov 12
10K36:07Admiral Swansea Bay 10K0.7-0.423 Sep 12
parkrun19:37Newport parkrun # 934.50.929 Dec 12
parkrun19:11Newport parkrun # 1091.53.027 Apr 13
parkrun19:56Newport parkrun # 925.01.122 Dec 12
parkrun18:47Newport parkrun # 873.00.717 Nov 12
parkrun19:18Newport parkrun # 1131.03.825 May 13
parkrun18:54Newport parkrun # 903.00.98 Dec 12
parkrun19:46Newport parkrun # 1121.54.318 May 13
HM79:50Torbay Half Marathon0.9-0.524 Jun 12
parkrun18:54Newport parkrun # 882.51.424 Nov 12
parkrun18:27Newport parkrun # 812.50.26 Oct 12
parkrun18:11Newport parkrun # 782.00.115 Sep 12
parkrun18:29Newport parkrun # 802.00.829 Sep 12
parkrun18:58Newport parkrun # 832.51.620 Oct 12
parkrun19:00Newport parkrun # 912.02.115 Dec 12
parkrun18:23Newport parkrun # 772.00.68 Sep 12
parkrun19:22Newport parkrun # 961.53.426 Jan 13
parkrun18:00Newport parkrun # 701.50.221 Jul 12
parkrun18:02Newport parkrun # 652.0-0.216 Jun 12
parkrun18:06Newport parkrun # 721.50.44 Aug 12
parkrun18:34Newport parkrun # 762.00.91 Sep 12
parkrun17:47Newport parkrun # 631.8-0.52 Jun 12
parkrun18:36Newport parkrun # 752.01.025 Aug 12
parkrun17:57Newport parkrun # 711.00.628 Jul 12
parkrun18:06Newport parkrun # 691.80.114 Jul 12
parkrun18:13Newport parkrun # 672.00.230 Jun 12
parkrun18:41Newport parkrun # 683.00.27 Jul 12
parkrun18:56Newport parkrun # 841.52.527 Oct 12
parkrun18:42Newport parkrun # 742.01.218 Aug 12
parkrun17:48Newport parkrun # 611.5-0.219 May 12
parkrun19:12Newport parkrun # 862.02.610 Nov 12
parkrun18:39Newport parkrun # 732.01.111 Aug 12
parkrun18:13Newport parkrun # 642.00.29 Jun 12
parkrun18:05Newport parkrun # 572.0-0.121 Apr 12
parkrun17:51Newport parkrun # 601.00.412 May 12
parkrun18:04Newport parkrun # 512.0-0.110 Mar 12
parkrun18:21Newport parkrun # 581.51.028 Apr 12
parkrun18:28Newport parkrun # 502.50.23 Mar 12
parkrun19:22Cardiff parkrun # 1071.03.413 Mar 10
parkrun20:14Cardiff parkrun # 1091.54.727 Mar 10
Mar2:53:17Virgin London Marathon1.10.125 Apr 10
parkrun17:33Cardiff parkrun # 1191.0-0.55 Jun 10
parkrun31:21Cardiff parkrun # 1201.024.212 Jun 10
parkrun29:50Cardiff parkrun # 1221.022.126 Jun 10
parkrun28:53Cardiff parkrun # 1241.520.210 Jul 10
parkrun28:39Cardiff parkrun # 1261.020.324 Jul 10
parkrun17:42Cardiff parkrun # 1272.0-1.231 Jul 10
parkrun28:36Cardiff parkrun # 1291.020.314 Aug 10
parkrun17:20Cardiff parkrun # 1311.0-1.528 Aug 10
parkrun27:18Cardiff parkrun # 1321.018.24 Sep 10
parkrun27:29Cardiff parkrun # 1331.518.011 Sep 10
10K36:05Cardiff 10K0.6-0.612 Sep 10
parkrun18:33Cardiff parkrun # 1341.01.618 Sep 10
parkrun17:44Cardiff parkrun # 1361.4-0.52 Oct 10
parkrun18:38Cardiff parkrun # 1371.01.89 Oct 10
HM76:54Cardiff Half Marathon (193m short)-0.8-0.517 Oct 10
parkrun34:46Cardiff parkrun # 1391.028.123 Oct 10
parkrun18:05Cardiff parkrun # 1411.20.46 Nov 10
parkrun27:03Cardiff parkrun # 1431.017.820 Nov 10
Mar2:58:22Virgin London Marathon1.50.917 Apr 11
parkrun21:44Newport parkrun # 52.07.223 Apr 11
5M30:17Cardiff Bay 50.41.72 May 11
parkrun20:04Newport parkrun # 71.54.37 May 11
4M23:24Rose Inn 4 Series0.31.010 May 11
2M11:18Self Transcendence 21.60.813 May 11
parkrun18:37Newport parkrun # 82.00.814 May 11
parkrun25:54Newport parkrun # 91.515.421 May 11
parkrun21:13Newport parkrun # 101.56.728 May 11
3M17:02Self Transcendence 31.8-0.23 Jun 11
parkrun18:29Newport parkrun # 121.51.011 Jun 11
4M22:39Rose Inn 4 Series0.7-0.714 Jun 11
HM81:12Torbay Half Marathon0.80.019 Jun 11
parkrun18:42Cardiff parkrun # 1731.02.025 Jun 11
parkrun17:39Cardiff parkrun # 1740.60.12 Jul 11
4M22:58Self Transcendence 41.4-0.98 Jul 11
4M22:29Rose Inn 4 Series0.2-0.512 Jul 11
parkrun18:22Newport parkrun # 191.51.030 Jul 11
parkrun18:40Newport parkrun # 201.51.76 Aug 11
parkrun18:43Newport parkrun # 212.01.313 Aug 11
parkrun19:17Newport parkrun # 221.53.020 Aug 11
parkrun22:26Newport parkrun # 251.59.310 Sep 11
parkrun20:08Newport parkrun # 262.04.217 Sep 11
parkrun23:17Newport parkrun # 271.510.924 Sep 11
10K37:00Swansea Bay 10K0.60.625 Sep 11
parkrun20:35Newport parkrun # 282.05.21 Oct 11
parkrun18:17Newport parkrun # 291.50.88 Oct 11
HM79:54Cardiff Half Marathon0.6-0.216 Oct 11
parkrun18:34Newport parkrun # 311.51.422 Oct 11
parkrun18:31Newport parkrun # 323.5-0.729 Oct 11
parkrun19:34Newport parkrun # 331.53.65 Nov 11
parkrun19:09Newport parkrun # 342.51.712 Nov 11
parkrun18:41Newport parkrun # 351.51.719 Nov 11
parkrun18:31Newport parkrun # 362.50.326 Nov 11
parkrun18:41Newport parkrun # 373.00.23 Dec 11
parkrun18:37Newport parkrun # 381.51.610 Dec 11
parkrun19:00Newport parkrun # 391.52.417 Dec 11
parkrun27:31Newport parkrun # 403.016.824 Dec 11
parkrun28:32Newport parkrun # 413.018.431 Dec 11
parkrun27:26Newport parkrun # 421.518.27 Jan 12
parkrun26:12Newport parkrun # 433.014.714 Jan 12
parkrun23:23Newport parkrun # 442.010.621 Jan 12
parkrun20:41Newport parkrun # 453.04.428 Jan 12
parkrun20:57Newport parkrun # 462.05.94 Feb 12
parkrun19:58Newport parkrun # 472.03.911 Feb 12
parkrun19:07Newport parkrun # 482.02.118 Feb 12
parkrun18:31Newport parkrun # 492.00.825 Feb 12
parkrun18:34Newport parkrun # 551.61.37 Apr 12
parkrun18:31Newport parkrun # 561.01.814 Apr 12
parkrun18:34Newport parkrun # 591.51.45 May 12
parkrun24:04Newport parkrun # 662.011.923 Jun 12
parkrun47:31Newport parkrun # 791.538.422 Sep 12
parkrun23:25Newport parkrun # 822.010.713 Oct 12
parkrun24:00Newport parkrun # 893.510.51 Dec 12
parkrun26:39Newport parkrun # 1042.516.223 Mar 13

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